Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Rachel Allison
Licensed Mental Health Counselor , LMHC
Email Me
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Email Me
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC

Rachel Allison

Licensed Mental Health Counselor , LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (509) 519-2194
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Available both in-person and online
Spokane, WA 99202
I believe therapy is a brave step toward personal growth, self-connection, and greater awareness. I’m honored to walk beside you on this path of discovery and positive change. My person-centered approach is grounded in compassion, authenticity, and the belief that healing and growth are always possible, no matter your starting point. I specialize in supporting individuals as they navigate life’s challenges, heal from trauma, understand longstanding patterns, clarify future goals and reconnect with their inner strength to build a more meaningful, purposeful life.
Take the first step to help. Call or Rachel Allison now - (509) 519-2194

My Practice at a Glance

Available both in-person and online

Spokane, WA 99202

(509) 519-2194
My website
I offer therapy sessions in person and online.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (509) 519-2194
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC

My Practice at a Glance

Available both in-person and online

Spokane, WA 99202

(509) 519-2194
My website
I offer therapy sessions in person and online.
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Asuris Northwest Health
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Community Health Plan of Washington
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Molina Healthcare
  • MultiPlan
  • Optum
  • Premera Blue Cross
  • Providence
  • Regence
  • TRICARE
  • UnitedHealthcare UHC | UBH
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Rachel Allison
Licensed Mental Health Counselor , LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (509) 519-2194
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Rachel Allison
Licensed Mental Health Counselor , LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (509) 519-2194

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH70000927 Rachel Allison
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Grand Canyon University, Masters, Graduated 2023
  • Additional Credentials

  • Membership with American Counseling Association 2022
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Rachel Allison
Licensed Mental Health Counselor , LMHC
Feel free to ask about qualifications and training experience. or (509) 519-2194
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Rachel Allison
Licensed Mental Health Counselor , LMHC
Feel free to ask about qualifications and training experience. or (509) 519-2194

Specialties and Expertise

Expertise

  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Regulation
  • Family Conflict
  • Life Transitions
  • Mindfulness
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Rachel Allison
Licensed Mental Health Counselor , LMHC
Do these issues align with your needs? or (509) 519-2194
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Rachel Allison
Licensed Mental Health Counselor , LMHC
Do these issues align with your needs? or (509) 519-2194

2 Endorsements

Family Essentials Counseling
Family Essentials Counseling
CounselorMALMHC
Rachel is a solid clinician with great instincts and a genuineness I greatly value.
Garrett Hillman
Garrett Hillman
Marriage & Family Therapist AssociateMALMFTA
Rachel is an amazing counselor and she genuinely cares and strives to help every client she works with!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and I am IFS (Internal Family Systems) informed.
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Rachel Allison
Licensed Mental Health Counselor , LMHC
or call with questions - (509) 519-2194
"
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and I am IFS (Internal Family Systems) informed.
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Rachel Allison
Licensed Mental Health Counselor , LMHC
or call with questions - (509) 519-2194

Location

Primary Location

Spokane, WA 99202

(509) 519-2194

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer therapy sessions in person and online.
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Rachel Allison
Licensed Mental Health Counselor , LMHC
Take the first step to help. Call now - (509) 519-2194
"
I offer therapy sessions in person and online.
Photo of Rachel Allison, Licensed Mental Health Counselor , LMHC
Rachel Allison
Licensed Mental Health Counselor , LMHC
Take the first step to help. Call now - (509) 519-2194