Rachel Adelmann: Teen/Adult OCD & Anxiety

Let's Connect (424) 287-1580

Do you ever feel like your mind just won’t shut off—like intrusive thoughts keep looping no matter what you do? Maybe you feel stuck doing certain routines or rituals just to feel "okay" for a little while. It can be exhausting, confusing, and really isolating. If this sounds familiar, you might be dealing with OCD or anxiety. But here’s the truth: you’re not broken, and you’re definitely not alone. There is a way forward, and things can get better.

I work with ages 7+ who are struggling with OCD, anxiety, perfectionism, panic, depression, and life transitions. We will work together in a supportive and collaborative environment to help you develop coping skills, boost confidence, and navigate life’s challenges with more clarity and resilience, while moving toward meaningful, lasting growth.

The heart of therapy lies in the connection between client and therapist. My style is grounded in warmth, collaboration, and genuine empathy; balanced with a direct, authentic approach and a splash of sass when it fits. There is space for everything! If you feel like this is up your alley, then you're in the right place!

Call or Email Rachel Adelmann: Teen/Adult OCD & Anxiety now for a free 15 minute consultation - (424) 287-1580

Practice at a Glance

Available both in-person and online

Los Angeles, CA 90025

Encino, CA 91436

Website

I offer in-person or telehealth across California (155279), with evening availability. As well as telehealth in Florida (TPMF1762).

I specialize in Obsessive-Compulsive (OCD), Anxiety and Life Transitions

$195 Per Session

I see individuals, families and groups

Let's Connect (424) 287-1580

Practice at a Glance

Available both in-person and online

Los Angeles, CA 90025

Marriage & Family Therapist, Simeon, Simov, LMFT

Encino, CA 91436

Website

I offer in-person or telehealth across California (155279), with evening availability. As well as telehealth in Florida (TPMF1762).

I specialize in Obsessive-Compulsive (OCD), Anxiety and Life Transitions

$195 Per Session

I see individuals, families and groups

Finances

Fees

Individual Sessions $195
Couple Sessions $220
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

I am in-network for Lyra, but can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, as I am happy to work with you to keep therapy affordable.

Rachel Adelmann: Teen/Adult OCD & Anxiety

Marriage & Family Therapist, MS LMFT

Call or Email us for a free 15 minute consultation now - (424) 287-1580

Rachel Adelmann: Teen/Adult OCD & Anxiety

Marriage & Family Therapist, MS LMFT

Call or Email us for a free 15 minute consultation now - (424) 287-1580

Qualifications

Marriage & Family Therapist: Rachel Melissa Nebel

Verified by Psychology Today Licensed by State of California / 155279 Rachel Melissa Nebel

Education and Years In Practice

Attended University of Southern California, MS Marriage and Family Therapy

Additional Credentials

Membership with LA CAMFT 2024

Membership with International OCD Foundation (IOCDF) 2024

I completed ERP training while working at an OCD treatment center. Additionally, I received Level 1 Brainspotting training from the Pacific Trauma Center with Lisa Larson and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) training from the Medical University of South Carolina.

Rachel Adelmann: Teen/Adult OCD & Anxiety

Marriage & Family Therapist, MS LMFT

Call or Email us for a free 15 minute consultation now - (424) 287-1580

Rachel Adelmann: Teen/Adult OCD & Anxiety

Marriage & Family Therapist, MS LMFT

Call or Email us for a free 15 minute consultation now - (424) 287-1580

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Anxiety
Life Transitions

Expertise

ADHD
Adolescents
Child
Coping Skills
Depression
Developmental Disorders
Eating Disorders
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress

I specialize in the treatment of OCD, anxiety, depression, perfectionism and life transitions for 8-year-olds and up.

Rachel Adelmann: Teen/Adult OCD & Anxiety

Marriage & Family Therapist, MS LMFT

Call or Email us for a free 15 minute consultation now - (424) 287-1580

I specialize in the treatment of OCD, anxiety, depression, perfectionism and life transitions for 8-year-olds and up.

Rachel Adelmann: Teen/Adult OCD & Anxiety

Marriage & Family Therapist, MS LMFT

Call or Email us for a free 15 minute consultation now - (424) 287-1580

26 Endorsements

Simeon Simov

Rachel is a gifted and intuitive clinician who cares deeply about her clients. Always leading with compassion, her skill in evidence-based approaches makes her a choice therapist for anyone struggling with anxiety and OCD.

Brigitte Tabaroki | Child and Teen Therapist

Keren Givol Therapy & Associates

Rachel is a caring and compassionate clinician. She strives to create a non-judgmental, safe, and comfortable therapeutic environment that allows her clients to express their authentic selves.

Marriage & Family Therapist, MA, LMFT, #137961

Rachel is a wonderful, empathic, and supportive therapist. She is committed to creating a safe environment and being a life-long learner. I am lucky to have her as a colleague and I can confidently recommend her therapeutic ability

Keren Khait Goldenberg

Rachel is a wonder and skillful therapist who is uses a several amazing approaches in her therapy sessions. She works with teens and young adults, providing a safe comfortable space for all her clients. She is very kind, empathetic, and supportive!

Rachael Katz

Marriage & Family Therapist, MA, LMFT

Having worked closely alongside Rachel, I have witnessed her exceptional skills in connecting with adolescents and young adults, creating a safe space for growth and emotional exploration.

Olivia Einbund Gushansky

Erica Nabatkhorian: Child and Family Therapy

Rachel provides her clients with hands on tools that promote healing. If you are looking for steps to take towards feeling better, I would give Rachel a call!

Marriage & Family Therapist Associate, AMFT, APCC, MA

Rachel has extensive experience working with young adults and those with OCD. She is warm and caring to her clients.

Sasha Feldman

Marriage & Family Therapist Associate, AMFT

Rachel is an incredible therapist who really cares about her clients & her work. She is incredibly knowledgeable about OCD & anxiety disorders. Her skills coupled with her enthusiasm & kindness make her an excellent clinician.

Dylan A. Shea

Marriage & Family Therapist Associate, MA, AMFT

Rachel is an incredible clinician. She is warm, empathic, and efficient!

Allie Kessel

Clinical Social Work/Therapist, LCSW

Rachel is well-trained, skilled and experienced when it comes to helping clients with anxiety and OCD. I would highly recommend working with Rachel.

Theresa Goldstein

Licensed Professional Counselor, MA, LPCC, CP6154R

Rachel is an exceptionally empathetic & intuitive therapist. She is deeply invested in clients well-being and growth and provides an integrative approach that best suits each of her clients needs. Anyone would be lucky to work with her.

Shaked Ben

Marriage & Family Therapist, MA, LMFT

Rachel is warm, empathetic, and supportive therapist who always makes clients feel safe and heard! She's dedicated to growing and learning in her practice, would absolutely recommend her as a therapist!

Jessie Latin

Pre-Licensed Professional, ACSW

Rachel is a highly skilled & empathetic therapist committed to helping clients overcome obstacles from OCD to anxiety & perfectionism. She uses her warmth & compassionate demeanor to provide tx tailored to client's unique needs. I highly recommend Rachel!

Sophie Elkins

Rachel is an incredibly passionate and empathetic clinician who values her relationships with her clients, providing ample space for growth and connection. Rachel does incredible work with those experiencing anxiety/perfectionism as well as OCD.

Laura Leonard

Marriage & Family Therapist Associate, MS, AMFT

Rachel is a wonderful clinician able to establish warm, trusting relationships with her clients. I trained with her, she keeps calm in crisis situations, and I consult with her often. She is highly skilled with OCD and anxiety.

Erin Tyukody: Teen/Adult Eating Disorder & ADHD

Marriage & Family Therapist Associate, MA, AMFT

As Rachel's colleague, I've seen her compassionate approach yield meaningful growth for clients. Rachel offers incredible expertise in OCD and Anxiety. She's adept at creating a safe space where clients gain the tools to thrive. I always recommend Rachel.

Emily DeVercelly

Marriage & Family Therapist, MA, LMFT

Rachel is a kid whisperer! I know any child or adult I refer to her for support with anxiety or OCD will receive evidence based care from an authentic, warm, and experienced clinician.

Shloka Iyer

Sophie Halavy: Teen/Adult Anxiety & Depression

Rachel has a natural ability to connect with teens, meeting them with curiosity, patience, and respect. Her style is approachable yet insightful, helping young clients feel understood while gently guiding them through tough emotions and transitions

Marriage & Family Therapist Associate, MS, AMFT, APCC

Rachel is the kind of clinician who brings both heart and thoughtfulness into the therapy room. Her dedication to creating a space where clients feel safe, seen, and accepted speaks to her deep commitment to the work and to the people she serves.

EB & Flow Marriage Therapy, Inc.

Marriage & Family Therapist Associate, AMFT

Rachel is an exceptional therapist experienced working with OCD and anxiety disorders. Clients adore her vibrant, engaging presence and benefit from her incredibly kind and caring approach. Highly recommend her compassionate and effective support!

Micaela Meile

Rachel is a compassionate, skilled therapist who creates a safe and supportive space for clients to explore their challenges. She brings warmth, insight, and evidence-based approaches to her work, helping clients feel both understood and empowered.

Griffin Saxon: Teen Anxiety, Depression, & Trauma

Clinical Social Work/Therapist, LCSW

As a youth therapist, I always am on the lookout for specialist providers, and Rachel is one of my go-tos for OCD treatment in children/teens! I value her knowledge and a warm/kind presence with others.

Natalie Frey

Rachel is a skilled therapist supporting clients with anxiety, OCD, depression, and life transitions. She has a true gift for meeting clients where they are. Her mix of empathy, directness, and humor empowers lasting growth and resilience. 100% recommend!

Dr. Jennifer Siegel

Psychiatrist, MD

Rachel is a kind, thoughtful, & trusted colleague. She is extremely knowledgeable & uses evidenced-based treatment for anxiety and OCD. Rachel provides an empathic and supportive space, helping each client feel comfortable navigating their treatment.

Chanelle Haywood

Kaitlin Christy: Child/Teen Anxiety & Mood

Rachel stands out for her sharp clinical insight and steady, compassionate presence. She meets clients with warmth and honesty, creating space for real breakthroughs. Her work speaks for itself-clients find real momentum working with her.

Marriage & Family Therapist Associate, AMFT

Rachel is a thoughtful and dedicated therapist who shows genuine care for her clients. She does incredible work for those with OCD and anxiety. She creates a supportive space where clients feel understood and empowered to grow. I highly recommend her!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Brainspotting
Cognitive Behavioral (CBT)
Compassion Focused
Emotionally Focused
Exposure Response Prevention (ERP)
Family Systems
Gestalt
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
SPACE (Supportive Parenting for Anxious Childhood)
Strength-Based

I take an integrative approach using evidence-based practices such as Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) and combine them with mindfulness practices.

Rachel Adelmann: Teen/Adult OCD & Anxiety

Marriage & Family Therapist, MS LMFT

Call or Email us for a free 15 minute consultation now - (424) 287-1580

Rachel Adelmann: Teen/Adult OCD & Anxiety

Marriage & Family Therapist, MS LMFT

Call or Email us for a free 15 minute consultation now - (424) 287-1580

Location

Primary Location

Los Angeles, CA 90025

Email us

Website

Additional Location

Encino, CA 91436