Photo of Rachael Whitney Dingman, LCSW
Rachael Whitney Dingman
LCSW
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Rachael Whitney Dingman

LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (813) 437-3802
Photo of Rachael Whitney Dingman, LCSW
Available both in-person and online
1802 East 3rd Avenue Tampa, FL 33605
I specialize (love) working with adolescents and their families. My style is direct, compassionate, and authentic. When appropriate, I share my lived experiences, and both teens and adults have told me how beneficial they found it. Clients have told me they liked that I "challenge" them and that it's helpful when I say things directly. This can especially be beneficial in family sessions when hard conversations need to be had. The word "specialize" can be thrown around a lot. But what I have the most experience in is: depression, anxiety, trauma, eating disorders, suicide, self-harm, and family work.
The relationship between the client and therapist has a significant effect on outcomes, including whether goals are met. Teens meeting a therapist once a week for 50 mins can mean that building that true rapport can take almost a year! I take a personalized approach to each teen client to build rapport more quickly and ethically. Ask me for more info!
My practice is a safe place for everyone! If you are interested in learning more about my services, please email me for a free 15-minute consultation call. I take clients in FL virtually and in Ybor City, Tampa. I can see clients virtually in Vermont, but cannot take private insurance in VT, only Medicaid in VT.
Call or Rachael Whitney Dingman now for a free 15 minute consultation - (813) 437-3802

My Practice at a Glance

Available both in-person and online

1802 East 3rd Avenue

Tampa, FL 33605 map

(813) 437-3802

Burlington, VT 05401

My website
I can only accept Medicaid in Vermont and NOT Florida :(
I specialize in Trauma and PTSD, Family Conflict and Borderline Personality (BPD) 
$100 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (813) 437-3802
Photo of Rachael Whitney Dingman, LCSW

My Practice at a Glance

Available both in-person and online

1802 East 3rd Avenue

Tampa, FL 33605 map

(813) 437-3802

Burlington, VT 05401

My website
I can only accept Medicaid in Vermont and NOT Florida :(
I specialize in Trauma and PTSD, Family Conflict and Borderline Personality (BPD) 
$100 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ascension (SmartHealth)
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Florida Blue
  • Medicaid
"
Paying for therapy, whether with insurance or out of pocket, can be complicated and confusing. I can only accept private insurance from clients in FL. I can accept VT Medicaid, but not private insurance. Please reach out if you have questions. I also offer a sliding scale for people in need!
Photo of Rachael Whitney Dingman, LCSW
Rachael Whitney Dingman
LCSW
Call or for a free 15 minute consultation now - (813) 437-3802
"
Paying for therapy, whether with insurance or out of pocket, can be complicated and confusing. I can only accept private insurance from clients in FL. I can accept VT Medicaid, but not private insurance. Please reach out if you have questions. I also offer a sliding scale for people in need!
Photo of Rachael Whitney Dingman, LCSW
Rachael Whitney Dingman
LCSW
Call or for a free 15 minute consultation now - (813) 437-3802

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW 25034 Rachael Whitney Dingman
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended University of Vermont, Masters of Social Work, Graduated 2023
  • Additional Credentials

  • Certificate from EMDRIA EMDR: 5 Day intensive / 2025
  • Certificate from University of Vermont Resiliency-Based Approaches with Families, Schools and Communities / 2023
"
Licensed Clinical Social Worker in FL (LCSW) with a Master's Degree in Social Work and Certificate of Graduate Study in Resiliency-Based Approaches with Families, Schools, and Communities. Licensed to provide telehealth services in Vermont.
Photo of Rachael Whitney Dingman, LCSW
Rachael Whitney Dingman
LCSW
Call or for a free 15 minute consultation now - (813) 437-3802
"
Licensed Clinical Social Worker in FL (LCSW) with a Master's Degree in Social Work and Certificate of Graduate Study in Resiliency-Based Approaches with Families, Schools, and Communities. Licensed to provide telehealth services in Vermont.
Photo of Rachael Whitney Dingman, LCSW
Rachael Whitney Dingman
LCSW
Call or for a free 15 minute consultation now - (813) 437-3802

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Family Conflict
  • Borderline Personality (BPD)

Expertise

  • ADHD
  • Anxiety
  • Child
  • Coping Skills
  • Depression
  • Eating Disorders
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • School Issues
  • Self-Harming
  • Stress
  • Thinking Disorders
"
I've seen great success in supporting clients by regularly collaborating with their other providers, such as registered dieticians, psychologists, or even schools. I have experience working with complex cases that sometimes come with multiple issues, requiring a certain level of collaboration. Examples are eating disorders, OCD, trauma, self-harm, and depression.
Photo of Rachael Whitney Dingman, LCSW
Rachael Whitney Dingman
LCSW
Call or for a free 15 minute consultation now - (813) 437-3802
"
I've seen great success in supporting clients by regularly collaborating with their other providers, such as registered dieticians, psychologists, or even schools. I have experience working with complex cases that sometimes come with multiple issues, requiring a certain level of collaboration. Examples are eating disorders, OCD, trauma, self-harm, and depression.
Photo of Rachael Whitney Dingman, LCSW
Rachael Whitney Dingman
LCSW
Call or for a free 15 minute consultation now - (813) 437-3802

Endorsement

Emily Parks
Emily Parks
Pre-Licensed Professional
Rachael is knowledgeable, approachable, and genuinely supportive. She challenges people to grow while staying empathetic and nonjudgmental. She connects easily with teens and adults, and I would trust her with any client without hesitation.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
"
I can support building a care plan. How often should your teen do 1:1 sessions? How often do they need to see the psychiatrist? Do they need a registered dietician? I help support families by scheduling and leading team meetings or attending meetings to advocate, such as IEP, 504, and other meetings.
Photo of Rachael Whitney Dingman, LCSW
Rachael Whitney Dingman
LCSW
Call or for a free 15 minute consultation now - (813) 437-3802
"
I can support building a care plan. How often should your teen do 1:1 sessions? How often do they need to see the psychiatrist? Do they need a registered dietician? I help support families by scheduling and leading team meetings or attending meetings to advocate, such as IEP, 504, and other meetings.
Photo of Rachael Whitney Dingman, LCSW
Rachael Whitney Dingman
LCSW
Call or for a free 15 minute consultation now - (813) 437-3802

Location

Primary Location

1802 East 3rd Avenue

Tampa, FL 33605

(813) 437-3802

Additional Location

Burlington, VT 05401

(813) 437-3802
"
I can only accept Medicaid in Vermont and NOT Florida :(
Photo of Rachael Whitney Dingman, LCSW
Rachael Whitney Dingman
LCSW
Call for a free consultation now - (813) 437-3802
"
I can only accept Medicaid in Vermont and NOT Florida :(
Photo of Rachael Whitney Dingman, LCSW
Rachael Whitney Dingman
LCSW
Call for a free consultation now - (813) 437-3802