Rachael
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Springfield, MA 01101
Let's Connect (413) 307-8735
Accepting NEW Telehealth clients! If you're feeling overwhelmed by anxiety, stuck in depression, processing past trauma, or facing challenges like addiction or mood disorders — you're not alone. Reaching out is a powerful first step, and I'm here to support you on your journey toward healing and growth.
I'm a Licensed Mental Health Counselor with over 15 years of experience in settings like hospitals, community programs, and corrections. I offer a safe, nonjudgmental space where you can feel heard, supported, and truly seen.
I specialize in working with teens, young adults, and adults navigating anxiety, trauma, depression, serious mental illness, or involvement with the justice system. My approach is collaborative and person-centered — I believe you're the expert on your life, and that meaningful change starts from within.
I use CBT, motivational interviewing, and a holistic approach to create sessions that fit your unique needs—helping you gain insight, strengthen coping skills, and reconnect with your authentic self. I currently offer telehealth and in-person sessions starting 2026. If you're ready to begin or even just explore therapy, I’d be honored to walk with you.
Call or Email Rachael Simmons now for a free 15 minute consultation - (413) 307-8735
Let's Connect (413) 307-8735
Finances
Fees
- Individual Sessions $125
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Tufts
Rachael Simmons
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 307-8735
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC12708 Rachael Simmons
Rachael Simmons
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (413) 307-8735
Specialties and Expertise
Top Specialties
- Coping Skills
- Depression
- Substance Use
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Caregivers
- Dual Diagnosis
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Forensic Psychology
- Motivational Interviewing
- Person-Centered
- Positive Psychology
Rachael Simmons
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (413) 307-8735
Location
Additional Location
Framingham, MA 01701
(413) 307-8735