Rachael
Associate Professional Clincal Counselor, APCC, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Let's Connect (415) 942-9145

Perhaps you’re struggling with infertility, feeling trapped in a relentless cycle of hope and heartbreak. Maybe you’re a new mom drowning in the hormone changes and sleep deprivation that come with a new baby. Or you might be grappling with depression, shame, and isolation as you try to start a family, feeling left behind as others move on into motherhood.
You might be using every ounce of energy you have just to get through the day, when in reality you’re crumbling under the crushing weight of depression, anxiety, trauma or addiction. Or perhaps you’re at a crossroads with your career and are feeling lost about what’s next.
I view psychotherapy as a safe space to deepen your understanding of yourself through the brave and honest exploration of your emotions, relationships, and life experiences.
I help clients navigate the path to wholeness, clarity and healing by providing therapy rooted in empathy, non-judgement and deep respect for your individual identity and history.
Please reach out to schedule a free consultation and learn more about my practice and how I can support you. I look forward to hearing from you.
Call or Email Rachael Silard now for a free 15 minute consultation - (415) 942-9145
Let's Connect (415) 942-9145

Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Medi-Cal
- Partnership Health Plan
Rachael Silard
Associate Professional Clincal Counselor, APCC, AMFT
Call or Email me for a free 15 minute consultation now - (415) 942-9145
Qualifications
- Verified by Psychology Today Prelicense by State of California / 21338 Supervised by Ali Vogt (California / 47693) Rachael Silard
- Attended California Institute of Integral Studies, M.A. in Counseling Psychology
- License: BBS AMFT 160063 / 2025
- Degree/Diploma from The George Washington University B.A. Psychology
Education and Years In Practice
Additional Credentials
Rachael Silard
Associate Professional Clincal Counselor, APCC, AMFT
Call or Email me for a free 15 minute consultation now - (415) 942-9145
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Career Counseling
- Caregivers
- Chronic Illness
- Codependency
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Rachael Silard
Associate Professional Clincal Counselor, APCC, AMFT
Call or Email me for a free 15 minute consultation now - (415) 942-9145
10 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Gestalt
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Psychodynamic
- Relational
- Strength-Based
Rachael Silard
Associate Professional Clincal Counselor, APCC, AMFT
Call or Email me for a free 15 minute consultation now - (415) 942-9145
Groups
Virtual New Parents Support Group
A welcoming virtual support group for new parents with babies under the age of one. All birthing people and partners/support persons welcome. Each week, we will create a safe and supportive virtual space to share about things like emotional and physical recovery, parenting expectations, lifestyle/relationship changes, finding support and trusting caregivers, sleep, feeding, navigating medical care, and child development etc. Though not required, you are welcome and encouraged to have your baby with you! This is a virtual group and will begin on 8/24/26. $125 for 6 sessions, free for Partnership Healthplan members.
Expertise
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Age
Adults
Session Cost
$20-$30
Group Meets
Every Mon 2 P.M. - 3:30 P.M.
Email Rachael Silard about this group or call - (415) 942-9145
Location
Additional Location
Big Life Change Therapy
822 D Street
Suite 4
San Rafael, CA 94901
(415) 942-9145Nearby Areas
Counties
Neighborhoods
Rachael Silard
Associate Professional Clincal Counselor, APCC, AMFT
Call for a free consultation now - (415) 942-9145