Rachael
Psychologist, PsyD (all pronouns, .)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1035 San Pablo Avenue, Office 9-1, Albany, CA 94706
Let's Connect (510) 224-3858

If you've tried everything for your chronic pain, try therapy with me. Once the brain starts anticipating pain, it becomes hypervigilant and amplifies pain signals. The first one or two sessions are an assessment of your pain to determine which aspects of your pain are structural vs nervous system-related. After that, it's about helping you make friends with your own brain's fear response around pain so that your brain can feel more grounded in safety and start forming new pathways.
For some of us, deeper trauma work is required to help re-regulate the nervous system. I am skilled in this area as well.
I use a variety of techniques depending what's happening with your particular body, mind, and nervous system. Those techniques are Pain Reprocessing Therapy (PRT), Cognitive Behavioral Therapy (CBT), and psychoanalytic approaches.
Chronic pain can make your world feel quite small. Let me help you re-engage with life. First step is a (free) 15-minute phone call where we can touch base on your particular issue, assess fit, and talk logistics.
Call or Email Rachael Perlman now for a free 15 minute consultation - (510) 224-3858
Let's Connect (510) 224-3858

Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, Visa, Wire, ZelleInsurance
- Aetna
- Aetna Medicare Advantage
- Anthem
- Blue Shield
- Out of Network
Rachael Perlman
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (510) 224-3858
Qualifications
- Verified by Psychology Today Licensed by State of California / 35368 Rachael Perlman
Rachael Perlman
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (510) 224-3858
Specialties and Expertise
Top Specialties
- Chronic Pain
- Pregnancy, Prenatal, Postpartum
- Chronic Illness
Expertise
- Cancer
- Depression
- Family Conflict
- Grief
- Peer Relationships
- Relationship Issues
Client Focus
I also speak
German ,
Spanish
I also speak
German ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Emotional Awareness and Expression Therapy (EAET)
- Pain Reprocessing Therapy (PRT)
- Psychoanalytic
- Trauma Focused
Rachael Perlman
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (510) 224-3858