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Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist

Rachael M. Little

Marriage & Family Therapist, MSc, LMFT, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Saint Johnsbury, VT 05819
Waitlist for new clients
Let's Connect (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
I help teens, families, couples, and individual adults get diagnostic clarity, define and execute steps toward their goals, and learn to improve their relationships to themselves and others. My style incorporates elements of cognitive behavioral, coaching, interpersonal, and family systems therapies.
Humor and playfulness are important in our lives, and I believe have an important role in therapy too! If you are someone who likes to think outside the box, meet challenges head on, and wants to improve your capacity for optimism, give me a call. I look forward to connecting with you.
Call or Rachael M. Little now for a free 15 minute consultation - (650) 276-4246

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Rachael Little, LMFT

Saint Johnsbury, VT 05819

(650) 276-4246

Palo Alto, CA 94306

In-person sessions coming soon! Online sessions for clients in all of VT or CA on my virtual couch! Evenings and weekends!
I specialize in ADHD, Anxiety and Life Transitions 
I see individuals, couples and families  
Let's Connect (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Rachael Little, LMFT

Saint Johnsbury, VT 05819

(650) 276-4246

Palo Alto, CA 94306

In-person sessions coming soon! Online sessions for clients in all of VT or CA on my virtual couch! Evenings and weekends!
I specialize in ADHD, Anxiety and Life Transitions 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I do not accept insurance currently but I offer a sliding scale and you are welcome to use your HSA/FSA with me. I also provide superbills that you can submit for reimbusement.
Call or for a free 15 minute consultation now - (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC
"
I do not accept insurance currently but I offer a sliding scale and you are welcome to use your HSA/FSA with me. I also provide superbills that you can submit for reimbusement.
Call or for a free 15 minute consultation now - (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of California / 124744 Rachael M. Little
    License state differs from primary location state.
  • In Practice for 6 Years
  • License: Vermont LMFT 100.0134326 / 2024
  • License: LPCC- California Board of Behavioral Sciences LPCC9652 / 2021
  • Attended Notre Dame de Namur University, M.Sc., Graduated 2018
Feel free to ask about qualifications and training experience. or (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC
Feel free to ask about qualifications and training experience. or (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Life Transitions

Expertise

  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Infidelity
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
I work with couples and families to learn to think more relationally, and I work with individuals and teens suffering from anxiety, depression, and related disorders.
Call or for a free 15 minute consultation now - (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC
"
I work with couples and families to learn to think more relationally, and I work with individuals and teens suffering from anxiety, depression, and related disorders.
Call or for a free 15 minute consultation now - (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Biofeedback
  • Biofeedback
  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Neurofeedback
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Relational
"
I blend modalities to fit the person or people in front of me. That said, I believe in thinking relationally, tackling negative beliefs, and learning to listen to our own feelings and those of others. I utilize a blend of cognitive behavioral therapy, client-centered psychotherapy, gestalt therapy, internal family systems, existential, and relational life therapy depending on the situation!
Call or for a free 15 minute consultation now - (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC
"
I blend modalities to fit the person or people in front of me. That said, I believe in thinking relationally, tackling negative beliefs, and learning to listen to our own feelings and those of others. I utilize a blend of cognitive behavioral therapy, client-centered psychotherapy, gestalt therapy, internal family systems, existential, and relational life therapy depending on the situation!
Call or for a free 15 minute consultation now - (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC

Location

Primary Location

Rachael Little, LMFT

Saint Johnsbury, VT 05819

(650) 276-4246

Additional Location

Palo Alto, CA 94306

(650) 276-4246
"
In-person sessions coming soon! Online sessions for clients in all of VT or CA on my virtual couch! Evenings and weekends!
Call for a free consultation now - (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC
"
In-person sessions coming soon! Online sessions for clients in all of VT or CA on my virtual couch! Evenings and weekends!
Call for a free consultation now - (650) 276-4246
Photo of Rachael M. Little, MSc, LMFT, LPCC, Marriage & Family Therapist
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC