Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Saint Johnsbury, VT 05819
Waitlist for new clients
Let's Connect (650) 276-4246
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
I help teens, families, couples, and individual adults get diagnostic clarity, define and execute steps toward their goals, and learn to improve their relationships to themselves and others. My style incorporates elements of cognitive behavioral, coaching, interpersonal, and family systems therapies.
Humor and playfulness are important in our lives, and I believe have an important role in therapy too! If you are someone who likes to think outside the box, meet challenges head on, and wants to improve your capacity for optimism, give me a call. I look forward to connecting with you.
Call or Email Rachael M. Little now for a free 15 minute consultation - (650) 276-4246
Let's Connect (650) 276-4246
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (650) 276-4246
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of California / 124744 Rachael M. LittleLicense state differs from primary location state.
- In Practice for 6 Years
- License: Vermont LMFT 100.0134326 / 2024
- License: LPCC- California Board of Behavioral Sciences LPCC9652 / 2021
- Attended Notre Dame de Namur University, M.Sc., Graduated 2018
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Life Transitions
Expertise
- Autism
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Infidelity
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Biofeedback
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Existential
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Neurofeedback
- Positive Psychology
- Psychological Testing and Evaluation
- Relational
Location
Additional Location
Palo Alto, CA 94306
(650) 276-4246Nearby Areas
Neighborhoods
Call for a free consultation now - (650) 276-4246
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC