Rachael
Licensed Professional Counselor, ATR, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (860) 413-1998
Taking the first step toward therapy is courageous, and I’m here to meet you where you are. Together we’ll create a personalized path toward healing, whatever that looks like for you specificially. I believe in the power of a safe, supportive space where you can express yourself authentically and feel seen. Whether you're facing anxiety, trauma, self-doubt, or overwhelm, we can work together to help you explore and process your emotions. With my experience working with children, teens, and adults, I’m here to guide you to self-awareness, emotional balance, and lasting personal growth.
I specialize in integrating modalities such as somatic experiencing, art, spirituality and mindfulness with talk therapy, to help connect with your inner power and true essence. These creative tools offer a deeper, holistic approach to healing, allowing you to tap into your truth and unlock your full potential for growth and transformation.
We can start by finding what safety and comfort looks like for you in session, as this can be different for everyone, and helps build trust and healing. From there, guiding you to find the goals and hopes you may have for therapy and life in general. We'll work together to figure out the steps to get there, and I'll be with you throughout the journey.
Call or Email Rachael Holland now for a free 15 minute consultation - (860) 413-1998
Let's Connect (860) 413-1998
Finances
Fees
- Individual Sessions $95
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- Horizon Blue Cross and Blue Shield
- HUSKY Health
- Independence Blue Cross
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- TRICARE
- UnitedHealthcare UHC | UBH
Rachael Holland
Licensed Professional Counselor, ATR, LPC
Call or Email me for a free 15 minute consultation now - (860) 413-1998
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 8364 Rachael Nichole Holland
- In Practice for 4 years
- Attended Lesley University, Art Therapy and Clinical Mental Health Counseling, Graduated 2022
- License: Art Therapy Credentials Board 23-263 / 2025
Education and Years In Practice
Additional Credentials
Rachael Holland
Licensed Professional Counselor, ATR, LPC
Call or Email me for a free 15 minute consultation now - (860) 413-1998
Specialties and Expertise
Top Specialties
- Self Esteem
- Spirituality
- Women's Issues
Expertise
- ADHD
- Anxiety
- Body Image
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self expression
- Stress
Rachael Holland
Licensed Professional Counselor, ATR, LPC
Call or Email me for a free 15 minute consultation now - (860) 413-1998
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Humanistic
- Narrative
- Person-Centered
- Play Therapy
- Somatic Experiencing
- Strength-Based
- Trauma Focused
Rachael Holland
Licensed Professional Counselor, ATR, LPC
Call or Email me for a free 15 minute consultation now - (860) 413-1998
Location
Additional Location
East Windsor, CT 06088
(860) 413-1998Nearby Areas
Neighborhoods
Rachael Holland
Licensed Professional Counselor, ATR, LPC
Call for a free consultation now - (860) 413-1998