Rachael Dee
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Minneapolis, MN 55409
Let's Connect (612) 482-9305
My style has been described as warm, relatable, encouraging, and witty. Using a holistic approach that takes the body, mind and spirit into account, I help you look deeper to understand the patterns, thoughts, and beliefs that shape your behavior. As a former teacher, I also enjoy learning and sharing knowledge about psychological concepts with clients.
Therapy can help you have more agency, show up differently in your relationships, and find meaning and purpose in life’s challenges. In my work, I draw on a variety of approaches, including psychodynamic theory, somatic practices, and mindfulness. Above all, my goal is to provide a safe space for you to express yourself and to be a supportive guide.
Please email or call if you'd like to schedule a session or a phone consultation to get acquainted.
Call or Email Rachael Dee now for a free 15 minute consultation - (612) 482-9305
Let's Connect (612) 482-9305
Finances
Fees
- Individual Sessions $140
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medica
- Medicaid
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 482-9305
Rachael Dee
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Dana Elkun (Minnesota / cc01796) Rachael Dee
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Anxiety
Expertise
- Bisexual
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Groups
The Caregivers Journey
Caring for a loved one with serious illness is an act of deep love, but it can also bring grief, isolation, and exhaustion. The Caregivers Journey offers a safe, compassionate space to connect with others who truly understand. We’ll explore the duality of caregiving—the pain and challenges alongside the meaning and love that can emerge in hard times. We'll gather as a group of 8 for 8 weeks of mindfulness, supportive learning, and shared stories. Together, we’ll build strength and deeper connection. We'll walk with you through the grief and love, the light and shadows.
Expertise
Caregivers
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$350+
Group Meets
Every Tue 6:30 P.M. - 8 P.M.
Location
Minneapolis, MN 55419
Email Rachael Dee about this group or call - (612) 482-9305
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (612) 482-9305
Rachael Dee
Pre-Licensed Professional, MA