Rachael Cooke
Licensed Professional Counselor, LPC, NCC, MA
Verified by Psychology Today Verified by Psychology Today
Telluride, CO 81435
Let's Connect (970) 633-1607
Childhood experiences, interpersonal relationships and life challenges can all impact how we navigate our lives. I help individuals develop the awareness, coping skills, and self-compassion they need to heal and thrive in their lives today.
I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of compassion and skills to create a space fostering self compassion, vulnerability, change and growth. I draw from a variety of approaches depending on each client’s unique needs, working in collaboration with each client to treat their entire self.
I have experience treating a broad range of areas; my specialities include personal growth, family dynamics, trauma recovery, eating disorders, addictions, codependency, depression, anxiety, grief, stress, life transitions, wellness coaching, and self-compassion. I am passionate about supporting individuals on their healing journeys.
I draw a variety of approaches including holistic, client-centered, positive and strengths based approaches, in which I may utilize techniques from family/systems dynamics, attachment theory, mindfulness, CBT, DBT, Motivational Interviewing, solution-focused, and psychoeducational modalities.
Visit telluridecounseling.com for more information.
Call or Email Rachael Cooke now for a free 15 minute consultation - (970) 633-1607
Let's Connect (970) 633-1607
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (970) 633-1607
Rachael Cooke
Licensed Professional Counselor, LPC, NCC, MA
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0013839 Rachael Cooke
- In Practice for 10 Years
- Attended Adams State University, Graduated 2015
Specialties and Expertise
Top Specialties
- Eating Disorders
- Addiction
- Trauma and PTSD
Expertise
- Alcohol Use
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Greenwood Village, CO 80111
(970) 633-1607Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (970) 633-1607
Rachael Cooke
Licensed Professional Counselor, LPC, NCC, MA