Rachael Blais-Ortiz
Pre-Licensed Professional, MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (612) 887-2028
Available both in-person and online
8401 Wayzata Boulevard Suite 150 Golden Valley, MN 55426
Life can be incredibly stressful, but you don’t have to carry it alone! I have immediate openings (11am and 2pm several days a week, plus flexible daytime spots) for adolescents (10+) and adults.
I specialize in anxiety, depression, ADHD, and autism; helping clients manage emotions, build self-esteem, and finding a clear path forward. I also partner with parents, providing practical tools and advocacy to support your child's unique journey.
My goal is to help you develop strategies so you can stop feeling stuck and start feeling confident. Connect with me today to get started!
In our work together, you'll gain the coping skills necessary to handle difficult emotions and life’s many transitions. We’ll look beneath the surface to understand the 'why' behind your behaviors, giving you a sense of empowerment and self-awareness.
I provide a warm, collaborative environment where we focus on instilling hope, building self-worth, and achieving lasting change. My goal is to equip you with practical, culturally-attuned strategies that allow you to face challenges with confidence and live a life of intention.
Call or Email Rachael Blais-Ortiz now for a free 15 minute consultation - (612) 887-2028
Let's Connect (612) 887-2028
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Check, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- MHP
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Rachael Blais-Ortiz
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 887-2028
Qualifications
- Verified by Psychology Today Supervised by Erica Arndt, LPCC (Minnesota / MN CC 952) Rachael Blais-Ortiz
- In Practice for 3 years
- Attended Saint Mary's University of Minnesota, MA in Psychological Services and Counseling, Graduated 2024
Education and Years In Practice
Rachael Blais-Ortiz
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. Email or (612) 887-2028
Specialties and Expertise
Top Specialties
- Anxiety
- Identity Exploration & Development
- ADHD
Expertise
- Autism
- Body Image
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Rachael Blais-Ortiz
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (612) 887-2028
Part of David Hoy & Associates
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Rachael Blais-Ortiz
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. Email or (612) 887-2028
Location
Primary Location
David Hoy and Associates
8401 Wayzata Boulevard
Suite 150
Golden Valley, MN 55426
(612) 887-2028Email Me