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Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT

R. Alex Colston

Marriage & Family Therapist, MMFT, LMFT (he, him)

Verified by Psychology Today Verified by Psychology Today
Lexington, KY 40517
Connect with R. Alex Colston
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
Feeling alone in your relationships, wondering why no one else gives as much as you do? You’re a loyal friend, coworker, caregiver, and partner. You practice the sacred art of showing up and creating a safe space for others, but often find yourself not getting that same level of support. You worry if you’ll ever feel confident, secure, like you belong. You know something's not quite right, and you're ready to figure it out, because you're ready to be your most authentic self, while continuing to bring amazing energy to the world around you.
I work with the helpers of the world, like you, who long for the same deep belonging they give to others. They come with burnout in their relationships and feelings of shame, fear, and loneliness. They find renewed connection and strength to travel to the deepest, most hurting places in their own stories and finally find relief, self-worth, and belonging.
Together, let's craft an empowering, new story - one that honors your worth and value. You don’t have to continue going it alone, feeling lost, or burning out. You are an absolute gift to this world, and I can't wait to uncover that together! You.Are.Worthy. See ya' real soon!
Take the first step to help. R. Alex Colston now

My Practice at a Glance

Available both in-person and online

Lexington, KY 40517

Office

403 Marquis Avenue

Lexington, KY 40502 map
Empowering Helpers and Healers of the world like you. Telehealth available.
I specialize in Relationship Issues, Codependency and Self-Worth 
$180 Per Session, I accept insurance 
I see individuals and couples  
You're worthy of all the support you need right now.
R. Alex Colston
Connect with R. Alex Colston
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT

My Practice at a Glance

Available both in-person and online

Lexington, KY 40517

Office

403 Marquis Avenue

Lexington, KY 40502 map
Empowering Helpers and Healers of the world like you. Telehealth available.
I specialize in Relationship Issues, Codependency and Self-Worth 
$180 Per Session, I accept insurance 
I see individuals and couples  
You're worthy of all the support you need right now.
R. Alex Colston

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem EAP - Bank of America
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Private pay is always an option, and a superbill can be sent to your insurance company (for those claiming out-of-network benefits). You're worth the investment it takes to live your best life.
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT
with questions.
"
Private pay is always an option, and a superbill can be sent to your insurance company (for those claiming out-of-network benefits). You're worth the investment it takes to live your best life.
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT
with questions.

Qualifications

  • Verified by Psychology Today Licensed by State of Kentucky / 251334 R. Alex Colston

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended Trevecca, Graduated 2014

    • Additional Credentials

  • Membership with Making Sense of Your Worth (MSOYW) Facilitator 2021
"
With over a decade of clinical experience, I have specialized training & extensive experience in attachment science (how we connect, grow, heal, and get our needs met in relationships). We're wounded in the context of relationships, and it is in relationships that we are healed.
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT
with questions.
"
With over a decade of clinical experience, I have specialized training & extensive experience in attachment science (how we connect, grow, heal, and get our needs met in relationships). We're wounded in the context of relationships, and it is in relationships that we are healed.
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT
with questions.

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Codependency
  • Self-Worth

Expertise

  • Anxiety
  • Bisexual
  • Burnout
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
"
Therapy is the journey back home to yourself. I believe in the power of therapy to transform lives, igniting a spark of hope for those seeking deeper healing and a sense of self-worth. You are worthy of so much more, and I'm here to guide you on your journey toward self-discovery, security, and liberation.
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT
with questions.
"
Therapy is the journey back home to yourself. I believe in the power of therapy to transform lives, igniting a spark of hope for those seeking deeper healing and a sense of self-worth. You are worthy of so much more, and I'm here to guide you on your journey toward self-discovery, security, and liberation.
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT
with questions.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Jewish

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Jewish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Internal Family Systems (IFS)
  • Trauma Focused
"
I provide therapy that is deeply rooted in Bonding Science/Attachment. Therapy sessions are always person-centered and trauma-informed. At the end of therapy, clients show a clinically significant improvement in positive self-worth.
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT
with questions.
"
I provide therapy that is deeply rooted in Bonding Science/Attachment. Therapy sessions are always person-centered and trauma-informed. At the end of therapy, clients show a clinically significant improvement in positive self-worth.
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT
with questions.

Location

Primary Location

Lexington, KY 40517

Email me

My website

Additional Location

Office

403 Marquis Avenue

Lexington, KY 40502

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Empowering Helpers and Healers of the world like you. Telehealth available.
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT
"
Empowering Helpers and Healers of the world like you. Telehealth available.
Photo of R. Alex Colston, Marriage & Family Therapist, MMFT, LMFT
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT