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Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor

Quiet Mind Counseling Services, LLC

Licensed Professional Counselor, LPC, CCSOT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10175 SW Barbur Blvd, Suite 204B, Portland, OR 97219
Not accepting new clients
Connect with Quiet Mind Counseling Services, LLC
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
My approach to treatment includes a combination of both Cognitive-Behavioral and Narrative theories. These two approaches aim to look at how thoughts and ideas influence emotions and effect behaviors and decisions. In addition, this approach attempts to separate the problem from the individual and often uses homework assignments, journaling, and mindfulness exercises as therapeutic interventions. I believe that the counseling experience is a sacred one. You, as the client, have the power to make healthy and helpful choices in your life. It is my role to assist you in this journey.
I work with older teens and adults around a variety of life challenges. Some of the struggles I can help with include managing stress and anxiety, reducing depression, improving self-esteem/self-worth, finding solutions to relational challenges, parenting conflicts, and working with those who identify as gay/lesbian/bisexual/transgender.
I provide both online and in office counseling sessions, allowing you the flexibility to choose. My office is conveniently located on SW Barbur Blvd and offers free parking. It is also accessible by bus with two stops within 1/2 block of the office.
Quiet Mind Counseling Services, LLC now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Quiet Mind Counseling Services, LLC

10175 SW Barbur Blvd

Suite 204B

Portland, OR 97219

As of November 9, 2021, all sessions continue to be via telehealth. I will reevaluate in person sessions after the new year.
I specialize in Anxiety, Depression and Coping Skills 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Quiet Mind Counseling Services, LLC
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Quiet Mind Counseling Services, LLC

10175 SW Barbur Blvd

Suite 204B

Portland, OR 97219

As of November 9, 2021, all sessions continue to be via telehealth. I will reevaluate in person sessions after the new year.
I specialize in Anxiety, Depression and Coping Skills 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Optum
  • PacificSource
  • Premera
  • Providence
  • Regence
  • Reliant
  • UBH
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT

Qualifications

    Licensed Professional Counselor: Melodee A Smith
  • Verified by Psychology Today Licensed by State of Oregon / C2496 Melodee A Smith
  • In Practice for 18 Years
  • Attended Lewis and Clark College, Graduated 2006
Feel free to ask about qualifications and training experience.
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT
Feel free to ask about qualifications and training experience.
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Addiction
  • Anger Management
  • Autism
  • Bipolar Disorder
  • Bisexual
  • Child
  • Chronic Relapse
  • Family Conflict
  • Impulse Control Disorders
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Transgender
Do these issues align with your needs?
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT
Do these issues align with your needs?
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like.
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT
Ask about what different forms of therapy will be like.
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT

Location

Primary Location

Quiet Mind Counseling Services, LLC

10175 SW Barbur Blvd

Suite 204B

Portland, OR 97219

"
As of November 9, 2021, all sessions continue to be via telehealth. I will reevaluate in person sessions after the new year.
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT
"
As of November 9, 2021, all sessions continue to be via telehealth. I will reevaluate in person sessions after the new year.
Photo of Melodee A Smith - Quiet Mind Counseling Services, LLC, LPC, CCSOT, Licensed Professional Counselor
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT