Questella C. Alfred

Clinical Social Work/Therapist, LCSW

Questella C. Alfred

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2620 J Street, Sacramento, CA 95816

(916) 999-7897

Let's Connect (916) 999-7897

I/My practice is grounded in the belief that we all have a deep desire and fundamental need to connect—with ourselves and with others. My practice melds my lived experience as a southern-raised, first-gen West Indian, queer womxn with an evidence-based approach that's warm, collaborative, nonjudgmental, humorous and directive. Using a culturally attuned, trauma/somatic/relational focus, we’ll explore barriers to authentic living and connecting deeply with yourself, your partner(s), the world. We’ll collaboratively curate a transformative healing process that allows you to experience: connection—healing—liberation.

My practice serves adults, many who are some of the most marginalized among us. I use training in EMDR, Relational Life Therapy, Internal Family Systems to support individuals, couples & QTBIPOC navigating issues related to intimacy, communication, conflict, kinks, trauma, boundaries, self-esteem, anxiety, depression, social/racial justice, sexuality & life.

It requires incredible courage to seek support in your journey towards authenticity, connection, and liberation. Hop off that struggle bus and let’s connect to see how I can support you in curating the life and relationships that you desire and DESERVE! Sending a message is the quickest way to connect with me and learn more— hopefully we’ll connect soon!

Call or Email Questella C. Alfred now for a free 15 minute consultation - (916) 999-7897

My Practice at a Glance

Available both in-person and online

Questella Alfred Therapy

2620 J Street

Sacramento, CA 95816 map

(916) 999-7897

Support is now available across California virtually and in-person in Sacramento! I'm available most weekdays & some evenings & weekends.

I specialize in Relationship Issues, Racial Identity and LGBTQ+

I see individuals and couples

Let's Connect (916) 999-7897

My Practice at a Glance

Available both in-person and online

Questella Alfred Therapy

2620 J Street

Sacramento, CA 95816 map

(916) 999-7897

Support is now available across California virtually and in-person in Sacramento! I'm available most weekdays & some evenings & weekends.

I specialize in Relationship Issues, Racial Identity and LGBTQ+

I see individuals and couples

Finances

Fees

Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire, Zelle

I do not accept insurance. I can provide a superbill that you can submit to insurance for potential reimbursement. If you're unsure about out-of-network reimbursement, I encourage communication with your insurance for specifics regarding your plan and OON reimbursement benefits.

Questella C. Alfred

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (916) 999-7897

Questella C. Alfred

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (916) 999-7897

Qualifications

Verified by Psychology Today Licensed by State of California / 108405 Questella C. Alfred

I have over a decade of experience supporting womxn, individuals of color, interracial and BIPOC couples/relationships on their healing journey.

Questella C. Alfred

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (916) 999-7897

I have over a decade of experience supporting womxn, individuals of color, interracial and BIPOC couples/relationships on their healing journey.

Questella C. Alfred

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (916) 999-7897

Specialties and Expertise

Top Specialties

Relationship Issues
Racial Identity
LGBTQ+

Expertise

Anxiety
Bisexual
Codependency
Coping Skills
Depression
Divorce
Gender Identity, Attachment-based
Grief
Infidelity
Lesbian
Life Transitions
Marital and Premarital
Open Relationships Non-Monogamy
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Sex-Positive, Kink Allied
Sexuality, Racial/Social Justice
Stress
Testing and Evaluation
Trauma and PTSD
Women's Issues

I'm a trauma-focused, somatic experiencing, Eye Movement Desensitization & Reprocessing (EMDR) trained therapist & hold advanced training in Internal Family Systems (IFS), Relational Life Therapy (RLT), & conducting psychological evaluations for immigration cases. We'll explore the origins of your past wounds & co-create a plan for healing and living authentically in the present & future.

Questella C. Alfred

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (916) 999-7897

Questella C. Alfred

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (916) 999-7897

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Feminist
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Multicultural
Prolonged Exposure Therapy
Relational
Relational Life Therapy
Somatic
Strength-Based
Trauma Focused

Questella C. Alfred

Clinical Social Work/Therapist, LCSW

Ask about what different forms of therapy will be like. Email or (916) 999-7897

Questella C. Alfred

Clinical Social Work/Therapist, LCSW

Ask about what different forms of therapy will be like. Email or (916) 999-7897

Location

Primary Location

Questella Alfred Therapy

2620 J Street

Sacramento, CA 95816

(916) 999-7897

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Support is now available across California virtually and in-person in Sacramento! I'm available most weekdays & some evenings & weekends.

Questella C. Alfred

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (916) 999-7897

Support is now available across California virtually and in-person in Sacramento! I'm available most weekdays & some evenings & weekends.

Questella C. Alfred

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (916) 999-7897

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