On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!

I am a great listener and deeply care about our work, you, and the process. I have an integrated, balanced, approachable style. Based on many years of solid training, in my work I use a combination of psychotherapeutic modalities in a psychodynamic and interpersonal framework, that will be individualized to meet your needs. Through work that feels collaborative, I provide a safe and healthy holding environment. Together we can explore what you are experiencing, and work towards achieving your goals. Let’s find out why you may be repeating old patterns, and work together to help you find new ways of doing things.

Hey, there! Do you feel like you're drowning and have exhausted your resources in helping your child reach success? If you're interested in learning how to navigate triggers and approach parenting through connection, you are in the right place. Change IS possible and I help parents develop real-life skills that actually help their children develop self-confidence, make healthier choices, and learn to laugh again.

As a therapist, I help people come to terms with their emotions and situations that interfere with their being satisfied with who they are. I believe that most people have been traumatized by both their childhoods and the stresses of modern life. Many people are anxious, depressed, unable to be happy with their life partners, and certainly unable to cope with the illnesses that befall them. I am very successful treating couples of various persuasions who are having problems that are resolvable and individuals who need to feel more confident and less tortured. We need to talk with each other to understand what is going on.

Graduated from Brown University in 1987, BA, Women's Studies. I have been a practicing master's level social worker for 25 years. For over 15 of those, I have been doing psychotherapy. During the last 9 years, I have worked for the well-regarded practice of Bick Wanck MD & Associates, offices in Saratoga Springs and in the Capital Region of NY. Over the years, I have worked with a broad range of clients. If you are feeling stressed, anxious, or depressed I can help. If you just want someone to talk to, I can listen. I specialize in couples counseling, chronic pain/illness, Bipolar, and issues effecting the LGBTQ community.

There can be much misunderstanding about what therapy is, who it is for, and how it can help. However, this is not the experience of therapy you will find at Harvest House or with me. We endeavor to make the experience of therapy always respectful, empowering, and challenging. We understand that therapists are facilitators, loaded with knowledge, training, and insight, and deeply human. Therapy is for anyone who is willing to hold themselves, their loved ones, and their own therapist accountable for their life's journey.

With almost 25 years of experience as a mental health social worker, I offer individual, couples, family and group therapy to children, adolescents and adults. I am a trauma informed clinician with an expertise and specialty in the area of Domestic Abuse/Intimate Partner Violence, Child Abuse, Rape, Sexual Assault, family court issues (mediation) around custody/visitation. Recently trained and working towards certification in Brainspotting (www.brainspotting.com) which is a Brain-Body psychotherapy

**My practice is full at this time. Please reach out to my practice mate, Pete Tolson to get in his schedule.** His contact information can be found on our website which is linked on this page or by using this link to his psychology today profile https://www.psychologytoday.com/us/therapists/pete-tolson-oneonta-ny/344459

Are you feeling depressed? Struggling with quarantine and life since Coronavirus? In a transition? Overwhelmed? Anxious? Not meeting your goals? Do you have unsatisfying relationships? Do you have questions and concerns about couple/marital problems? Is life in your family chaotic,unhappy, or distressing? Do you have difficulty communicating? Does it sometimes feel like things are spinning out of control? Are there things that you want in life that you haven't achieved? Are you looking for an Intensively Trained DBT therapist? If you want to change things for the better or are in pain, I am here for you.

I am a licensed clinical social worker with years of experience working with LGBTQI children, adolescents and adults using an anti-oppressive framework. I provide individual counseling services. I am also available for clinical supervision to clinicians who wish to improve their skills working with trans, GNC and NB clients.

You may be feeling disconnected in your relationships, stuck in a pattern of being too hard on yourself, or maybe painful memories keep resurfacing to keep your from moving forward. It can be tough to reach out for support with these challenges. My goal is to create a welcoming space for you using a mix of genuine compassion, humor, and listening without judgment.

Joey is a Brooklyn based art therapist with experience working in both community based and clinical settings. She has specialized training in treating trauma, depression, and anxiety, and has extensive experience working with children and families. Her approach is humanistic and client- centered, adapting to the individual’s specific needs. The physical art object is also used in her sessions to capture the client’s unique journey, particularly with issues surrounding bereavement and attachment. In her spare time, Joey loves creating fine jewelry and working with clay.

My aim is to accompany you in working on whatever brings you to therapy, developing a safe relationship where self-discovery can take place. I offer deep listening and a caring, spontaneous relationship, wherein it is more possible to find language for what has been difficult to put into words, clarify problems in living, and find new ways forward.

I enjoy working with young professionals and students who want to improve their relationships, find success, and thrive as the best version of themselves. I provide a nonjudgmental space for clients to explore themselves, gain insight, and ultimately make positive changes. Whether you are hoping to find career satisfaction, improve relationships, manage anxiety, navigate a difficult time in your life, understand aspects of your identity, or improve your overall well-being, I can help. With my expertise as a guide, we will collaborate to choose the approach(es) that work best for you and your unique needs.

Many of my clients come to see me out of frustration with their personal relationships or work roles. Such frustration can manifest in symptoms of anxiety, depression, and negative coping. I provide a supportive, yet challenging environment that fosters emotional well-being, new insights, and change. With a positive approach that focuses on individual and contextual strengths, my goal is to help clients develop the self-awareness, self-confidence, and skills necessary to overcome perceived obstacles and improve their relationships and work satisfaction.

How does one function in today’s world without feeling that something is missing? Our societal norms by default makes us question our self worth, self esteem, and overall life satisfaction. If this statement resonates with you, it may be time for you to start the work needed to transform yourself from existing to living. If you are feeling empty inside we will help you fill the void so you can start living your best life.

Ready Counseling Services is based in the Capital District Area and accepting new clients. We address all life areas to help you live a life of peace, tranquility and possibility. Using positive psychology and a client centered approach, Ready Counseling helps the client to be kind to themselves in the journey of healing from life's stressors. Whether you are adjusting to life changes, grieving a loss, struggling with depression, addressing anxiety, have addiction concerns or feel stuck, we are READY to walk with you on your journey.

You are the chief architect and CEO of your life. By setting out on a therapeutic journey, you are making the choice to explore, reflect, and ultimately work toward positive change and reaching your immense potential- Brittany believes this is something to be incredibly proud of. Through values of collaboration, curiosity, and compassion, Brittany empowers and works with her clients toward resolving different challenges and issues and cope with life’s varying stressors.

**Not accepting new clients** I am pleased that you have found my private teletherapy practice. Reaching out for support for you and/or your loved one takes tremendous courage. We can conquer this journey together now that you have one of the hardest steps behind you. I sincerely look forward to the opportunity to walk beside you on your journey to a better life! The teletherapy platform is easy, private, safe, efficient and flexible with improved and streamlined communication. Just imagine participating in therapy in your pajamas under your favorite blanket. That is what I am offering on a 100% HIPAA compliant platform.

None of us are born knowing how to fully manifest and express our sexuality. The process of discovering –and creating—our sexual selves is lifelong. Fortunately, the rewards of engaging in this journey can be profound. Each person’s experience of sexuality and place on this journey is unique. I respect this and seek to support you in accessing your own intuition, wisdom and self-compassion, while also connecting you to the latest scientific research and the insights of generations of men and women who have reported on their own experiences along the way.