Dr. Sandra De Silva
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Luis Obispo, CA 93401
Let's Connect (310) 916-6549
Welcome and congratulations on taking this step! My role in our work together would be to support you in reaching your life goals, help you know your true self and live your most joyous and authentic life. My approach is warm, active, solution- focused and goal- directed. I not only provide support and a listening ear, but also strategies and recommendations that create a clear path to desired change. Whether you want to feel better, deepen enjoyment of life and relationships, discover purpose and spiritual connection or design and live the life you envision, my therapeutic approach is a direct means to work towards such change.
My practice offers individually tailored plans for all ages that draw from the following: cognitive behavioral therapy, mindfulness based therapy, insight oriented therapy, nature immersion therapy, spirituality, meditation practices, life design, walk and talk therapy, sports psychology and preventative mental health services for children and teens.
Qualifications: B.A., M.A. and Ph.D. in Clinical Psychology: Stanford University, Pacific Graduate School of Psychology (affiliated w/ Stanford), Former UCLA Psychologist and Director Specializing in at Risk Youth, Former Collegiate Athlete (Division I Stanford Tennis), Meditation and Mindfulness Practitioner for over 20 years, 18 years in Private Practice
Call or Email Dr. Sandra De Silva now for a free 15 minute consultation - (310) 916-6549
Let's Connect (310) 916-6549
Finances
Fees
- Individual Sessions $200
Insurance
- Provides bill for reimbursement
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 916-6549
Dr. Sandra De Silva
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 20930 Dr. Sandra De Silva
- In Practice for 19 Years
- Attended Stanford Univ., Pacific Graduate School of Psych
Feel free to ask about qualifications and training experience. Email or (310) 916-6549
Dr. Sandra De Silva
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Infertility
- Life Coaching
- Marital and Premarital
- Mindfulness
- Mood Disorders
- Parenting
- Personal Growth
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (310) 916-6549
Dr. Sandra De Silva
Psychologist, PhD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Psychodynamic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (310) 916-6549
Dr. Sandra De Silva
Psychologist, PhD
Location
Additional Location
Additional Offices
Calabasas, CA 91302
(310) 916-6549Nearby Areas
Call for a free consultation now - (310) 916-6549
Dr. Sandra De Silva
Psychologist, PhD
Last Modified: 1 Mar 2024