Therapists in Rutherford, NJ

Photo of Olga Balakova, Licensed Professional Counselor in Rutherford, NJ
Olga Balakova
Licensed Professional Counselor, LPC, LCADC, NBCCH
Verified Verified
Rutherford, NJ 07070  (Online Only)
Living a fulfilling life often requires addressing unspoken traumas, letting go of silent resentments and getting passed the early discomfort of making lifelong changes. My goal is to help adults, couples, and families work through the hurdles of depression, anxiety, codependency, self-esteem issues, and imbalances of power. I have worked for over 10 years with clients diagnosed with a variety of mental health issues and especially talented with the full spectrum of addiction (drugs, sex, porn, gambling).... may it be your own, or helping you manage the addiction of someone you love. I use my extensive experience and training to
Living a fulfilling life often requires addressing unspoken traumas, letting go of silent resentments and getting passed the early discomfort of making lifelong changes. My goal is to help adults, couples, and families work through the hurdles of depression, anxiety, codependency, self-esteem issues, and imbalances of power. I have worked for over 10 years with clients diagnosed with a variety of mental health issues and especially talented with the full spectrum of addiction (drugs, sex, porn, gambling).... may it be your own, or helping you manage the addiction of someone you love. I use my extensive experience and training to
(862) 378-3393 View (862) 378-3393
Photo of Patricia Hageman Ungaro, Licensed Professional Counselor in Rutherford, NJ
Patricia Hageman Ungaro
Licensed Professional Counselor, MA, LPC
Verified Verified
Rutherford, NJ 07070
Not accepting new clients
I am a warm, outgoing personable counselor who is client-centered and use a variety of counseling approaches to assist my clients as needed. I treat those with depression and anxiety issues and also couples and families. I have had counseling experience for twenty years and began a private practice four years ago. I have a multifaceted approach using Cognitive Behavior Therapy, Positive Psychology, a Focusing technique by Eugene Gendlin, and Mindfulness as needed. I also teach skills taken from Dialectic Behavior Therapy and those of Virginia Satir, as well as others. Liking yourself is the beginning of healing.
I am a warm, outgoing personable counselor who is client-centered and use a variety of counseling approaches to assist my clients as needed. I treat those with depression and anxiety issues and also couples and families. I have had counseling experience for twenty years and began a private practice four years ago. I have a multifaceted approach using Cognitive Behavior Therapy, Positive Psychology, a Focusing technique by Eugene Gendlin, and Mindfulness as needed. I also teach skills taken from Dialectic Behavior Therapy and those of Virginia Satir, as well as others. Liking yourself is the beginning of healing.
(201) 977-6822 View (201) 977-6822
Photo of Natalie Santamaria, Licensed Professional Counselor in Rutherford, NJ
Natalie Santamaria
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
1 Endorsed
Rutherford, NJ 07070  (Online Only)
Is your stress or anxiety getting the best of you lately? Feeling disorganized or unsure how to cope with those days that you are feeling "off"? I'm here to help you! I specialize in working with individuals who experience anxiety, depression, PTSD, ADHD and obsessive disorders. I have years of experience in working with children, adolescents and adults. Call or email me today, I'm looking forward to working with you to meet your personal goals to overall wellness. -Natalie
Is your stress or anxiety getting the best of you lately? Feeling disorganized or unsure how to cope with those days that you are feeling "off"? I'm here to help you! I specialize in working with individuals who experience anxiety, depression, PTSD, ADHD and obsessive disorders. I have years of experience in working with children, adolescents and adults. Call or email me today, I'm looking forward to working with you to meet your personal goals to overall wellness. -Natalie
(201) 597-5629 View (201) 597-5629
Photo of Dr. Triana Rego, Pre-Licensed Professional in Rutherford, NJ
Dr. Triana Rego
Pre-Licensed Professional, PsyD
Verified Verified
Rutherford, NJ 07070
Not accepting new clients
If you feel stuck or defeated, if you need to learn new skills to thrive in your life, or if you just need a push of encouragement, my goal is to help those on a learning & healing journey feel more empowered & lead fulfilling lives. I will challenge, affirm, & support you with non-judgment & compassion. While I adjust my approach to your unique needs, a deep sense of humanity is my personal & professional foundation. I help clients learn new coping skills, gain acceptance, & battle distorted & defeating thoughts, feelings, & behaviors that can lead to mental health struggles, relationship issues, and issues at work or school.
If you feel stuck or defeated, if you need to learn new skills to thrive in your life, or if you just need a push of encouragement, my goal is to help those on a learning & healing journey feel more empowered & lead fulfilling lives. I will challenge, affirm, & support you with non-judgment & compassion. While I adjust my approach to your unique needs, a deep sense of humanity is my personal & professional foundation. I help clients learn new coping skills, gain acceptance, & battle distorted & defeating thoughts, feelings, & behaviors that can lead to mental health struggles, relationship issues, and issues at work or school.
(201) 989-1739 View (201) 989-1739
Photo of Dr. Brielle Marino, Psychologist in Rutherford, NJ
Dr. Brielle Marino
Psychologist, PsyD
Verified Verified
Rutherford, NJ 07070
As a Licensed Clinical Psychologist with specialized training in neuropsychology, I focus on brain-behavior relationships and the use of evidence-based practices. I completed my postdoctoral training in neuropsychology at Yale University. I have also trained at Weill-Cornell Medical College and Columbia University in the treatment and evaluation of psychotic disorders. At present, I am an adjunct professor at NYU in the department of Applied Psychology. In my practice, I employ cognitive-behavioral techniques to help patients understand the relationships between their thoughts, feelings, and behaviors.
As a Licensed Clinical Psychologist with specialized training in neuropsychology, I focus on brain-behavior relationships and the use of evidence-based practices. I completed my postdoctoral training in neuropsychology at Yale University. I have also trained at Weill-Cornell Medical College and Columbia University in the treatment and evaluation of psychotic disorders. At present, I am an adjunct professor at NYU in the department of Applied Psychology. In my practice, I employ cognitive-behavioral techniques to help patients understand the relationships between their thoughts, feelings, and behaviors.
(201) 244-4087 View (201) 244-4087
Photo of Abraham J Weiss, Marriage & Family Therapist in Rutherford, NJ
Abraham J Weiss
Marriage & Family Therapist, LMFT
Verified Verified
Rutherford, NJ 07070
Welcome! Whether you are an individual dealing with anxiety, depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.
Welcome! Whether you are an individual dealing with anxiety, depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.
(862) 259-7663 View (862) 259-7663
Photo of Cindy Gelber, Clinical Social Work/Therapist in Rutherford, NJ
Cindy Gelber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rutherford, NJ 07070  (Online Only)
My expertise is with a broad range of mental health issues, such as mood and anxiety disorders, trauma, and substance abuse. I also work with clients trying to navigate challenges they face in their interpersonal relationships and work related stress. My innate curiosity, knowledge and training has always fostered and promoted my work with clients of diverse backgrounds. In addition, I specialize in working with first responders battling recovery and/or mental health issues. I mostly work with patients ranging in age from teens to middle age.
My expertise is with a broad range of mental health issues, such as mood and anxiety disorders, trauma, and substance abuse. I also work with clients trying to navigate challenges they face in their interpersonal relationships and work related stress. My innate curiosity, knowledge and training has always fostered and promoted my work with clients of diverse backgrounds. In addition, I specialize in working with first responders battling recovery and/or mental health issues. I mostly work with patients ranging in age from teens to middle age.
(201) 603-3096 View (201) 603-3096
Photo of Jamielee Smith, Licensed Professional Counselor in Rutherford, NJ
Jamielee Smith
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
Rutherford, NJ 07070
In my practice, I see the normal, everyday person who needs help managing their emotions and behaviors. We make mistakes and life can be confusing. I’m here to help with that. I am a warm, caring, compassionate professional with a special interest in working with adults, children, adolescents, and families. I am dedicated to helping individuals find their strengths, accept their flaws, and motivate themselves to make positive changes in their lives. I help people make goals, motivate themselves to change, and find ways to implement strategies to make those adjustments in their lives.
In my practice, I see the normal, everyday person who needs help managing their emotions and behaviors. We make mistakes and life can be confusing. I’m here to help with that. I am a warm, caring, compassionate professional with a special interest in working with adults, children, adolescents, and families. I am dedicated to helping individuals find their strengths, accept their flaws, and motivate themselves to make positive changes in their lives. I help people make goals, motivate themselves to change, and find ways to implement strategies to make those adjustments in their lives.
(201) 508-9567 View (201) 508-9567
Photo of Kelly Schuller, Licensed Professional Counselor in Rutherford, NJ
Kelly Schuller
Licensed Professional Counselor, LPC
Verified Verified
Rutherford, NJ 07070  (Online Only)
The choices we make in life are based upon our actions. I believe challenging those behaviors and replacing the negative behaviors with positive/healthy ones is reachable, and we will do that in our sessions. I worked in a hospital setting for over 5 years and a private practice for over 2 years. I spent a big part of my career providing counseling to individuals and families suffering from anxiety, self-esteem issues, marital discord, depression, postpartum depression, and unresolved grief. I am also licensed to write ESA letters for clients who need crucial support from a service animal.
The choices we make in life are based upon our actions. I believe challenging those behaviors and replacing the negative behaviors with positive/healthy ones is reachable, and we will do that in our sessions. I worked in a hospital setting for over 5 years and a private practice for over 2 years. I spent a big part of my career providing counseling to individuals and families suffering from anxiety, self-esteem issues, marital discord, depression, postpartum depression, and unresolved grief. I am also licensed to write ESA letters for clients who need crucial support from a service animal.
(862) 208-4886 View (862) 208-4886
Photo of David Krakowski, Clinical Social Work/Therapist in Rutherford, NJ
David Krakowski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rutherford, NJ 07070
Are anxiety, fears, or stress interfering with your life? Close your eyes and imagine what your life would look like without anxiety, fear, and stress. How would you feel? What activities would you get involved in, what relationships would you pursue? Together we can explore how anxieties, fears, and stress develop and how to free yourself from them. I am a Licensed Clinical Social Worker in NY and NJ. In my many years of experience, I have successfully treated clients with various anxieties and phobias, as well as depression, stress, and life transition issues. After treatment clients report feeling empowered, calm, and happy.
Are anxiety, fears, or stress interfering with your life? Close your eyes and imagine what your life would look like without anxiety, fear, and stress. How would you feel? What activities would you get involved in, what relationships would you pursue? Together we can explore how anxieties, fears, and stress develop and how to free yourself from them. I am a Licensed Clinical Social Worker in NY and NJ. In my many years of experience, I have successfully treated clients with various anxieties and phobias, as well as depression, stress, and life transition issues. After treatment clients report feeling empowered, calm, and happy.
(201) 581-3034 View (201) 581-3034
Ally Sachko
MS
Verified Verified
Rutherford, NJ 07070
I use integrated techniques that combine EMDR, Somatic Experiencing, Hypnotherapy (Hypnosis), Attachment-based and Trauma-informed therapy. I help people manage and improve their lives burdened by painful life events & triggers stemming from Developmental Trauma and Attachment Ruptures. The goal is to learn how to minimize maladaptive reactions to triggers and better manage stressful situations. The way we get there is by integrating our body, mind, and spirit.
I use integrated techniques that combine EMDR, Somatic Experiencing, Hypnotherapy (Hypnosis), Attachment-based and Trauma-informed therapy. I help people manage and improve their lives burdened by painful life events & triggers stemming from Developmental Trauma and Attachment Ruptures. The goal is to learn how to minimize maladaptive reactions to triggers and better manage stressful situations. The way we get there is by integrating our body, mind, and spirit.
(201) 942-5521 View (201) 942-5521
Photo of Lhia P. Rivero De-Oleo, Licensed Professional Counselor in Rutherford, NJ
Lhia P. Rivero De-Oleo
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Rutherford, NJ 07070  (Online Only)
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
(201) 244-4409 View (201) 244-4409
Photo of Alyssa Musse, Licensed Professional Counselor in Rutherford, NJ
Alyssa Musse
Licensed Professional Counselor, LPC, CRC
Verified Verified
Rutherford, NJ 07070  (Online Only)
Not accepting new clients
While each of our lives include their fair share of ups and downs, sometimes we need support to help us navigate what's going on. Life can be very stressful and it is normal to seek guidance when we need it. Whether you're dealing with general feelings of unhappiness, depression, anxiety, anger, resentment, low self-esteem, or experiencing challenging reactions to relationship issues, life transitions, grief, or trauma, I am here to help you on your path to healing. While I am located in New Jersey, I also maintain clinical licensure in Washington, DC and am certified to provide teletherapy in Florida and Vermont.
While each of our lives include their fair share of ups and downs, sometimes we need support to help us navigate what's going on. Life can be very stressful and it is normal to seek guidance when we need it. Whether you're dealing with general feelings of unhappiness, depression, anxiety, anger, resentment, low self-esteem, or experiencing challenging reactions to relationship issues, life transitions, grief, or trauma, I am here to help you on your path to healing. While I am located in New Jersey, I also maintain clinical licensure in Washington, DC and am certified to provide teletherapy in Florida and Vermont.
(973) 834-6278 View (973) 834-6278
Photo of Alexandra Descalzi, Licensed Professional Counselor in Rutherford, NJ
Alexandra Descalzi
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Rutherford, NJ 07070  (Online Only)
I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing.
I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing.
(973) 434-5940 View (973) 434-5940
Photo of Paul D. Kreisinger, LCSW, LLC, Clinical Social Work/Therapist in Rutherford, NJ
Paul D. Kreisinger, LCSW, LLC
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Rutherford, NJ 07070
Thomas Ogden wrote "The most fundamental human need is that of being and becoming more fully oneself...becoming more fully present and alive to one's thoughts, feelings and bodily states; becoming better able to sense one's own unique creative potentials and finding forms in which to develop them; feeling that one is speaking one's own ideas with a voice of one's own; becoming a larger person in one's relationships with others; developing more fully a humane and just value system and set of ethical standards."
Thomas Ogden wrote "The most fundamental human need is that of being and becoming more fully oneself...becoming more fully present and alive to one's thoughts, feelings and bodily states; becoming better able to sense one's own unique creative potentials and finding forms in which to develop them; feeling that one is speaking one's own ideas with a voice of one's own; becoming a larger person in one's relationships with others; developing more fully a humane and just value system and set of ethical standards."
(201) 877-5156 View (201) 877-5156
Photo of Barbara Samaan, Licensed Professional Counselor in Rutherford, NJ
Barbara Samaan
Licensed Professional Counselor, LPC
Verified Verified
Rutherford, NJ 07070
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
(201) 470-6355 View (201) 470-6355
Photo of Melissa MacKenzie, Clinical Social Work/Therapist in Rutherford, NJ
Melissa MacKenzie
Clinical Social Work/Therapist, LCSW, LICSW, RYT 200
Verified Verified
Rutherford, NJ 07070
Through my journey I was called to integrative and trauma informed approaches in healing. I specialize in working with individuals going through transitional periods of life, trauma, women's issues, adolescents/adults on the autism spectrum, and individuals with disabilities and/or chronic illness. Please see my website for more information www.be-balanced-wellness.com
Through my journey I was called to integrative and trauma informed approaches in healing. I specialize in working with individuals going through transitional periods of life, trauma, women's issues, adolescents/adults on the autism spectrum, and individuals with disabilities and/or chronic illness. Please see my website for more information www.be-balanced-wellness.com
(201) 500-3290 View (201) 500-3290
Photo of Mounika Ethanasioss, Clinical Social Work/Therapist in Rutherford, NJ
Mounika Ethanasioss
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutherford, NJ 07070  (Online Only)
“It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, PTSD, OCD, relationship issues and much more. I believe that we are all capable of changing our lives to the better.
“It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, PTSD, OCD, relationship issues and much more. I believe that we are all capable of changing our lives to the better.
(201) 975-6628 View (201) 975-6628
Photo of Jennifer Sampson, Clinical Social Work/Therapist in Rutherford, NJ
Jennifer Sampson
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutherford, NJ 07070
Not accepting new clients
Effective therapy can help you gain clarity, an increased sense of inner calm and discover and embrace your authentic self. Because each individual is unique, sessions are customized to meet your specific treatment needs. My approach emphasizes attuned listening, reflective feedback, collaborative insight and an exploration of underlying emotions and processes. In addition we may highlight your personal strengths and interests, in order to promote a fulfilling pathway ahead. Sessions take place once or more per week, depending on individual needs.
Effective therapy can help you gain clarity, an increased sense of inner calm and discover and embrace your authentic self. Because each individual is unique, sessions are customized to meet your specific treatment needs. My approach emphasizes attuned listening, reflective feedback, collaborative insight and an exploration of underlying emotions and processes. In addition we may highlight your personal strengths and interests, in order to promote a fulfilling pathway ahead. Sessions take place once or more per week, depending on individual needs.
(973) 988-4161 View (973) 988-4161
Photo of Lori A Harris, Clinical Social Work/Therapist in Rutherford, NJ
Lori A Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rutherford, NJ 07070
People seek therapy for many reasons. Perhaps you are in a crisis, confronting a life transition (divorce, retirement, death, illness, empty nest, new relationship), having difficulty coping with work stress, using/abusing substances, or "feeling stuck" and unable to make positive life changes. I believe that most of us have blind spots - emotional patterns or behaviors that can get in the way of our healing or fully exploring life’s challenges and opportunities. My role is to provide clinical insight and guidance that is collaborative and respectful, supporting your unique journey toward recovery and growth.
People seek therapy for many reasons. Perhaps you are in a crisis, confronting a life transition (divorce, retirement, death, illness, empty nest, new relationship), having difficulty coping with work stress, using/abusing substances, or "feeling stuck" and unable to make positive life changes. I believe that most of us have blind spots - emotional patterns or behaviors that can get in the way of our healing or fully exploring life’s challenges and opportunities. My role is to provide clinical insight and guidance that is collaborative and respectful, supporting your unique journey toward recovery and growth.
(973) 528-1852 View (973) 528-1852

How does your Therapist compare?

Number of Therapists in Rutherford, NJ

50+

Average cost per session

$150

Therapists in Rutherford, NJ who prioritize treating:

98% Anxiety
94% Depression
69% Trauma and PTSD
67% Relationship Issues
67% Self Esteem
62% Coping Skills
60% Stress

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
66% Cigna and Evernorth
60% BlueCross and BlueShield

How Therapists in Rutherford, NJ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rutherford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.