Therapists in Franklin, TN

Photo of Leah Discenza, Pre-Licensed Professional in Franklin, TN
Leah Discenza
Pre-Licensed Professional, MAMFT
Verified Verified
Franklin, TN 37067
Maybe you are feeling stuck in your life and are suffering in silence. For those that have a pelvic floor dysfunction or struggling with their sex life it can feel isolating at times. Intimacy can be difficult, and I want to help women and couples that need healing in areas ranging from relationship issues to sex therapy. My mission is to create a safe and nurturing environment where women and couples can openly share their stories while incorporating their spiritual beliefs. I seek to provide unwavering support while also helping you achieve the peace desired in yourself and your relationships.
Maybe you are feeling stuck in your life and are suffering in silence. For those that have a pelvic floor dysfunction or struggling with their sex life it can feel isolating at times. Intimacy can be difficult, and I want to help women and couples that need healing in areas ranging from relationship issues to sex therapy. My mission is to create a safe and nurturing environment where women and couples can openly share their stories while incorporating their spiritual beliefs. I seek to provide unwavering support while also helping you achieve the peace desired in yourself and your relationships.
(629) 263-7195 View (629) 263-7195
Photo of Steve Riser, Licensed Professional Counselor in Franklin, TN
Steve Riser
Licensed Professional Counselor, LPC, MHSP, MDiv
Verified Verified
1 Endorsed
Franklin, TN 37067
I enjoy working with clients seeking to grow emotionally, spiritually and relationally. I believe therapy is an opportunity to journey deeper areas of self awareness and a greater understanding of who we have been created to be. I am relational in my approach to counseling. I believe that we have been broken in relationships and that we are therefore healed in the context of relationships. I have had many clients who have had success and experienced transformation throughout the counseling process. Evening and weekend appointments available. Contact me via phone, email, or text. New clients can register at therapyappointment.com
I enjoy working with clients seeking to grow emotionally, spiritually and relationally. I believe therapy is an opportunity to journey deeper areas of self awareness and a greater understanding of who we have been created to be. I am relational in my approach to counseling. I believe that we have been broken in relationships and that we are therefore healed in the context of relationships. I have had many clients who have had success and experienced transformation throughout the counseling process. Evening and weekend appointments available. Contact me via phone, email, or text. New clients can register at therapyappointment.com
(615) 489-4416 View (615) 489-4416
Photo of Susan Sheidy, Marriage & Family Therapist in Franklin, TN
Susan Sheidy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Franklin, TN 37067
Susan Sheidy, LMFT, is the Grace Counseling Services Clinical Director and a Licensed Marriage and Family Therapist. She earned her Bachelor of Science in Psychology and Christian Counseling from Liberty University and also received her Master of Arts graduate degree in Marriage and Family Therapy from Liberty. She is licensed in Pennsylvania & Tennessee. The late poet Maya Angelou quoted, “There is no greater agony than bearing an untold story inside of you”. This quote holds a powerful message to those interested in a therapeutic relationship.
Susan Sheidy, LMFT, is the Grace Counseling Services Clinical Director and a Licensed Marriage and Family Therapist. She earned her Bachelor of Science in Psychology and Christian Counseling from Liberty University and also received her Master of Arts graduate degree in Marriage and Family Therapy from Liberty. She is licensed in Pennsylvania & Tennessee. The late poet Maya Angelou quoted, “There is no greater agony than bearing an untold story inside of you”. This quote holds a powerful message to those interested in a therapeutic relationship.
(615) 455-3920 View (615) 455-3920
Photo of Amanda Elkin Zaccarelli, Licensed Professional Counselor in Franklin, TN
Amanda Elkin Zaccarelli
Licensed Professional Counselor, LPCMHSP, NCC, CSAT, CMAT, EMDR
Verified Verified
Franklin, TN 37067
Waitlist for new clients
I love helping people see that healing is possible, and that they are not alone. That healing may be needed because of the stress and anxiety that is a product of this time that we are all in right now, or it may be an ongoing battle. All human beings have some of the same core wounding….none of us get through this life unscathed. And everyone copes with this wounding a little differently, but deep down, we are looking for connection…with others, with self, and with a power greater than self. It is a humbling blessing to be able to walk along side of people as they take steps toward healing.
I love helping people see that healing is possible, and that they are not alone. That healing may be needed because of the stress and anxiety that is a product of this time that we are all in right now, or it may be an ongoing battle. All human beings have some of the same core wounding….none of us get through this life unscathed. And everyone copes with this wounding a little differently, but deep down, we are looking for connection…with others, with self, and with a power greater than self. It is a humbling blessing to be able to walk along side of people as they take steps toward healing.
(615) 492-9973 View (615) 492-9973
Photo of Dave Flowers, Marriage & Family Therapist Intern in Franklin, TN
Dave Flowers
Marriage & Family Therapist Intern, MMFT
Verified Verified
1 Endorsed
Franklin, TN 37064
After a brief stint as a touring musician and 20 years in the equipment finance industry, I finally found my perfect work-fit: helping families find healing from previous hurts, cope and move through current life difficulties, and prepare for a healthy future. I work with children and young adults who are dealing with trauma, ADHD, anxiety, depression, and grief/loss. As a parent, myself, I understand that when our children struggle, we struggle as well. So, I provide support to parents who are navigating difficult challenges with their children.
After a brief stint as a touring musician and 20 years in the equipment finance industry, I finally found my perfect work-fit: helping families find healing from previous hurts, cope and move through current life difficulties, and prepare for a healthy future. I work with children and young adults who are dealing with trauma, ADHD, anxiety, depression, and grief/loss. As a parent, myself, I understand that when our children struggle, we struggle as well. So, I provide support to parents who are navigating difficult challenges with their children.
(615) 805-6478 View (615) 805-6478
Photo of Julie Evans, Marriage & Family Therapist in Franklin, TN
Julie Evans
Marriage & Family Therapist, LMFT
Verified Verified
Franklin, TN 37064  (Online Only)
Welcome! My name is Julie Evans, and I am a licensed marriage and family therapist in Tennessee (License #1134). I am currently practicing individual, couples, and family therapy in the context of telemedicine. With over a decade of experience, it has been my privilege to work with diverse clients across the lifespan. Please see my website for specific information pertaining to my work with clients at www.julieevanslmft.com. Do not hesitate to email me with any questions you may have at julieevanslmft@gmail.com.
Welcome! My name is Julie Evans, and I am a licensed marriage and family therapist in Tennessee (License #1134). I am currently practicing individual, couples, and family therapy in the context of telemedicine. With over a decade of experience, it has been my privilege to work with diverse clients across the lifespan. Please see my website for specific information pertaining to my work with clients at www.julieevanslmft.com. Do not hesitate to email me with any questions you may have at julieevanslmft@gmail.com.
(475) 256-5542 View (475) 256-5542
Photo of Janeen Ward - Healing Path Counseling LLC, Licensed Professional Counselor in Franklin, TN
Janeen Ward - Healing Path Counseling LLC
Licensed Professional Counselor, LPC-S, MHSP, MEd
Verified Verified
Franklin, TN 37064
At times we all experience difficulty adjusting to life changes, feeling trapped in negative relationships (self, family, peers, partner), challenged with low self confidence, lack of boundaries, low mood, and overwhelming anxiety. Or perhaps reenacting past traumas or learned patterns of dysfunction. If you are stuck and not moving forward, then I encourage you to pursue this next step. It is time for self care. With me you will experience a warm, welcoming, and safe environment. It is important that you feel comfortable and empowered throughout this growing process.
At times we all experience difficulty adjusting to life changes, feeling trapped in negative relationships (self, family, peers, partner), challenged with low self confidence, lack of boundaries, low mood, and overwhelming anxiety. Or perhaps reenacting past traumas or learned patterns of dysfunction. If you are stuck and not moving forward, then I encourage you to pursue this next step. It is time for self care. With me you will experience a warm, welcoming, and safe environment. It is important that you feel comfortable and empowered throughout this growing process.
(615) 823-2679 View (615) 823-2679
Photo of Joe Dabbs, Clinical Social Work/Therapist in Franklin, TN
Joe Dabbs
Clinical Social Work/Therapist, LCSW, LADACII, CAADC
Verified Verified
Franklin, TN 37067
Don't let anxiety, depression, or addiction hold you back any longer. I have over 13 years of experience helping people like you. Getting started is easy; give me a call or send me a quick email. Together, we’ll map out a path to a brighter, happier you.
Don't let anxiety, depression, or addiction hold you back any longer. I have over 13 years of experience helping people like you. Getting started is easy; give me a call or send me a quick email. Together, we’ll map out a path to a brighter, happier you.
(615) 219-4827 View (615) 219-4827
Photo of Mind Body Wellness, Clinical Social Work/Therapist in Franklin, TN
Mind Body Wellness
Clinical Social Work/Therapist
Verified Verified
Franklin, TN 37067
If you are looking for a home for all of your mental health and wellness needs, you've found it. We are an innovative outpatient concept located in Franklin and Knoxville, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities. We have teams of therapists, psychiatric medical providers, coaches, and peer recovery specialists who work together to make sure you get the tools you need to be well.
If you are looking for a home for all of your mental health and wellness needs, you've found it. We are an innovative outpatient concept located in Franklin and Knoxville, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities. We have teams of therapists, psychiatric medical providers, coaches, and peer recovery specialists who work together to make sure you get the tools you need to be well.
(615) 637-1532 View (615) 637-1532
Photo of Melesa Love, Clinical Social Work/Therapist in Franklin, TN
Melesa Love
Clinical Social Work/Therapist, MSW, LCSW, IMH-E, PMH-C
Verified Verified
1 Endorsed
Franklin, TN 37064
Are you experiencing negative thinking, sadness, anxiety, irrational fears, excessive worry, irritability, relational conflict, mistrust, and insecurity? I recognize that many people get "stuck" and struggle to make the change that they desire. You're not alone in your struggle and there is help available. Allow me to support you and or your loved one, in widening your path to emotional wellness. I have 22 years of clinical experience. I specialize in perinatal mental health, attachment/bonding issues, couples in conflict, and trauma.
Are you experiencing negative thinking, sadness, anxiety, irrational fears, excessive worry, irritability, relational conflict, mistrust, and insecurity? I recognize that many people get "stuck" and struggle to make the change that they desire. You're not alone in your struggle and there is help available. Allow me to support you and or your loved one, in widening your path to emotional wellness. I have 22 years of clinical experience. I specialize in perinatal mental health, attachment/bonding issues, couples in conflict, and trauma.
(615) 721-2418 View (615) 721-2418
Photo of Karen Brown, Licensed Professional Counselor in Franklin, TN
Karen Brown
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
3 Endorsed
Franklin, TN 37067
I have always had a passion for walking alongside individuals struggling with life's transitional difficulties. I enjoy working with adult women and men looking to confront their obstacles in order to experience a life of confidence, peace, and contentment. My expressed interests are helping those dealing with anxiety, depression, and grief. I also work with couples in the areas of pre-marital, distressed marital, and divorce adjustment counseling. Additionally I provide counseling for primary caregivers and the life transitional stage issues. Therapy is a never-ending gift!
I have always had a passion for walking alongside individuals struggling with life's transitional difficulties. I enjoy working with adult women and men looking to confront their obstacles in order to experience a life of confidence, peace, and contentment. My expressed interests are helping those dealing with anxiety, depression, and grief. I also work with couples in the areas of pre-marital, distressed marital, and divorce adjustment counseling. Additionally I provide counseling for primary caregivers and the life transitional stage issues. Therapy is a never-ending gift!
(615) 358-5024 View (615) 358-5024
Photo of Michelle Houk, LCSW Counseling, Clinical Social Work/Therapist in Franklin, TN
Michelle Houk, LCSW Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Franklin, TN 37067
Not accepting new clients
I am a licensed clinical social worker who specializes in working with children and families who have experienced trauma or are facing challenges and need some help to navigate the future. I have over 30 years working with children in the school setting, home based treatment and in a clinical office setting. My approach to counseling is to establish a trust based relationship where acceptance, honesty and collaboration help lead the client on the path to healing.
I am a licensed clinical social worker who specializes in working with children and families who have experienced trauma or are facing challenges and need some help to navigate the future. I have over 30 years working with children in the school setting, home based treatment and in a clinical office setting. My approach to counseling is to establish a trust based relationship where acceptance, honesty and collaboration help lead the client on the path to healing.
(615) 434-2429 View (615) 434-2429
Photo of Elizabeth Lee Moore, Clinical Social Work/Therapist in Franklin, TN
Elizabeth Lee Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Franklin, TN 37067
Worry happens in your mind, stress happens in your body, and anxiety happens in your mind and your body. In small doses, worry, stress and anxiety can be positive forces in our lives. But most of us are too worried, too stressed, and too anxious. How do we manage this worry, stress, and anxiety in a healthy manner? Lee’s strength is building rapport and holding space for her clients by listening and utilizing curiosity to learn about her clients.
Worry happens in your mind, stress happens in your body, and anxiety happens in your mind and your body. In small doses, worry, stress and anxiety can be positive forces in our lives. But most of us are too worried, too stressed, and too anxious. How do we manage this worry, stress, and anxiety in a healthy manner? Lee’s strength is building rapport and holding space for her clients by listening and utilizing curiosity to learn about her clients.
(615) 703-5063 View (615) 703-5063
Photo of Stacy Paich, Marriage & Family Therapist in Franklin, TN
Stacy Paich
Marriage & Family Therapist, LMFT
Verified Verified
Franklin, TN 37067
Therapy is a process that takes time. It starts with clients understanding their story through the lens of attachment and how early adaptions show up both as powerful solutions and frustrating obstacles. Growth occurs as clients reprocess those adaptations and open new pathways to new healthy ways of living and relating to others.
Therapy is a process that takes time. It starts with clients understanding their story through the lens of attachment and how early adaptions show up both as powerful solutions and frustrating obstacles. Growth occurs as clients reprocess those adaptations and open new pathways to new healthy ways of living and relating to others.
(615) 805-5396 View (615) 805-5396
Photo of Luke Brasel, Marriage & Family Therapist in Franklin, TN
Luke Brasel
Marriage & Family Therapist, LMFT
Verified Verified
Franklin, TN 37067
Hi, I’m Luke. I help men, women, couples, and adolescents recover and live with heart. Your car needs a mechanic. Your home needs a repair man. How about your heart? This is where I come in. I am like a physician for your inner life. Specifically, I work with men, women, couples, adolescents, and families. My clients present with a wide variety of presenting problems. Regardless of what brings you in, I aim to walk alongside you as you move toward joy, connection, and living with deeper meaning. I offer a place for you to be known and the chance to make sense of your story.
Hi, I’m Luke. I help men, women, couples, and adolescents recover and live with heart. Your car needs a mechanic. Your home needs a repair man. How about your heart? This is where I come in. I am like a physician for your inner life. Specifically, I work with men, women, couples, adolescents, and families. My clients present with a wide variety of presenting problems. Regardless of what brings you in, I aim to walk alongside you as you move toward joy, connection, and living with deeper meaning. I offer a place for you to be known and the chance to make sense of your story.
(615) 490-0461 View (615) 490-0461
Photo of Dr. Linda Huber Cedar Tree Clinic, Psychologist in Franklin, TN
Dr. Linda Huber Cedar Tree Clinic
Psychologist, PhD, NCSP, HSP
Verified Verified
Franklin, TN 37064
Are you looking for highly personalized quality psychological/psychoeducational testing, therapy, consultation, or school advocacy? Whether you are seeking clarity about a psychological diagnosis, a deeper understanding of you or your child's unique brain functioning/wiring, or looking for hope for your family's future, our services can help you! We provide a warm, accepting space for you to share your story and we use our clinical expertise to explore targeted solutions. Our goal is to help you feel seen, heard, and have a greater understanding of yourself in relation to others. We work to meet your highest expectations of care.
Are you looking for highly personalized quality psychological/psychoeducational testing, therapy, consultation, or school advocacy? Whether you are seeking clarity about a psychological diagnosis, a deeper understanding of you or your child's unique brain functioning/wiring, or looking for hope for your family's future, our services can help you! We provide a warm, accepting space for you to share your story and we use our clinical expertise to explore targeted solutions. Our goal is to help you feel seen, heard, and have a greater understanding of yourself in relation to others. We work to meet your highest expectations of care.
(615) 527-8307 View (615) 527-8307
Photo of Tanahia Newman, Clinical Social Work/Therapist in Franklin, TN
Tanahia Newman
Clinical Social Work/Therapist, LCSW, LSSW
Verified Verified
Franklin, TN 37067
Not accepting new clients
Starting the journey into counseling can be scary and overwhelming. As a therapist, I want to come alongside my client and help them become the expert in their progress.  My experience has prepared me to work with children/adolescents, adults and families struggling with feeling stuck in unhealthy patterns of thinking. My counseling style is eclectic but is centered on warmth and acceptance with gentle nudging as we navigate through uncomfortable feelings. I am especially passionate about working with individuals who suffer with anxiety presentations.
Starting the journey into counseling can be scary and overwhelming. As a therapist, I want to come alongside my client and help them become the expert in their progress.  My experience has prepared me to work with children/adolescents, adults and families struggling with feeling stuck in unhealthy patterns of thinking. My counseling style is eclectic but is centered on warmth and acceptance with gentle nudging as we navigate through uncomfortable feelings. I am especially passionate about working with individuals who suffer with anxiety presentations.
(615) 985-6842 View (615) 985-6842
Photo of Felicita Quinones, Marriage & Family Therapist in Franklin, TN
Felicita Quinones
Marriage & Family Therapist, MA, LMFT
Verified Verified
Franklin, TN 37067
I specialize in working with couples, marriages, families, and I also provide individual therapy. I aim to increase healthier communication, understanding and on building a stronger connection, beginning from the first therapy session. I provide psychotherapy without judgement or blame, in a supportive, empathic and caring environment. I have worked with individuals from diverse backgrounds, ages and sexual orientations. I look to empower people and to help them tap into their inner resources, aiming at aiding them in developing coping strategies to manage stressful situations, and to find solutions to their relational challenges.
I specialize in working with couples, marriages, families, and I also provide individual therapy. I aim to increase healthier communication, understanding and on building a stronger connection, beginning from the first therapy session. I provide psychotherapy without judgement or blame, in a supportive, empathic and caring environment. I have worked with individuals from diverse backgrounds, ages and sexual orientations. I look to empower people and to help them tap into their inner resources, aiming at aiding them in developing coping strategies to manage stressful situations, and to find solutions to their relational challenges.
(615) 813-4916 View (615) 813-4916
Photo of Kimberly Shultz Counseling, Licensed Professional Counselor in Franklin, TN
Kimberly Shultz Counseling
Licensed Professional Counselor, MA, LPC, MHSP, EMDR
Verified Verified
3 Endorsed
Franklin, TN 37067
We now have immediate openings! Do you struggle with anxiety, overthinking or stress? Do you have unresolved past trauma or PTSD that interferes with your quality of life? If so, I can help! Starting therapy with a licensed clinician will help you regain control of your life, thoughts, and emotions. If you are concerned about cost, but still want quality treatment, we have 3 graduate level interns with immediate openings. Their sessions are typically $65.00, but they also have a sliding scale as low as $20. Call today to schedule your appointment! Visit our website kimberlyshultzcounseling.com to learn more.
We now have immediate openings! Do you struggle with anxiety, overthinking or stress? Do you have unresolved past trauma or PTSD that interferes with your quality of life? If so, I can help! Starting therapy with a licensed clinician will help you regain control of your life, thoughts, and emotions. If you are concerned about cost, but still want quality treatment, we have 3 graduate level interns with immediate openings. Their sessions are typically $65.00, but they also have a sliding scale as low as $20. Call today to schedule your appointment! Visit our website kimberlyshultzcounseling.com to learn more.
(931) 326-3346 View (931) 326-3346
Photo of Ansley Taylor Loveless, Psychologist in Franklin, TN
Ansley Taylor Loveless
Psychologist
Verified Verified
Franklin, TN 37067
Have you started to notice problems with your memory or attention as you've grown older? Do you increasingly find yourself unable to remember people’s names, misplacing items, forgetting important appointments/work tasks, or becoming lost while driving? If so, you may have started to worry that you have dementia and wonder if there is anything you can do about it. I can help answer these kinds of critical questions about your brain health. I specialize in helping middle-aged and older adult patients understand the cognitive changes their brains are going through, as well as how to promote healthy aging and long-term brain integrity.
Have you started to notice problems with your memory or attention as you've grown older? Do you increasingly find yourself unable to remember people’s names, misplacing items, forgetting important appointments/work tasks, or becoming lost while driving? If so, you may have started to worry that you have dementia and wonder if there is anything you can do about it. I can help answer these kinds of critical questions about your brain health. I specialize in helping middle-aged and older adult patients understand the cognitive changes their brains are going through, as well as how to promote healthy aging and long-term brain integrity.
(615) 285-6120 View (615) 285-6120

How does your Therapist compare?

Number of Therapists in Franklin, TN

500+

Average cost per session

$150

Therapists in Franklin, TN who prioritize treating:

91% Anxiety
84% Relationship Issues
84% Depression
75% Self Esteem
69% Trauma and PTSD
66% Grief
65% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

64% Cigna and Evernorth
60% Aetna
58% UnitedHealthcare UHC | UBH

How Therapists in Franklin, TN see their clients

86% In Person and Online
14% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Franklin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.