Therapists in Mayfair, Chicago, IL

Photo of Jeanette Mazeikis, Counselor in Mayfair, Chicago, IL
Jeanette Mazeikis
Counselor, LCPC
Verified Verified
Mayfair, Chicago, IL 60630
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
(773) 923-0588 View (773) 923-0588
Photo of Beren Karlson, Clinical Social Work/Therapist in Mayfair, Chicago, IL
Beren Karlson
Clinical Social Work/Therapist, LCSW
Verified Verified
Mayfair, Chicago, IL 60630  (Online Only)
When struggling with mental health, especially after a trauma, many individuals feel powerless and hopeless. These feelings can lead to depression or anxiety, avoidance of things we used to enjoy, or feeling disengaged from the life we want to live. I help individuals feel supported and confident to re-engage in life.
When struggling with mental health, especially after a trauma, many individuals feel powerless and hopeless. These feelings can lead to depression or anxiety, avoidance of things we used to enjoy, or feeling disengaged from the life we want to live. I help individuals feel supported and confident to re-engage in life.
(773) 672-2856 View (773) 672-2856
Photo of Sarah Rodemann, Clinical Social Work/Therapist in Mayfair, Chicago, IL
Sarah Rodemann
Clinical Social Work/Therapist, MSSA, LCSW
Verified Verified
1 Endorsed
Mayfair, Chicago, IL 60640  (Online Only)
I offer trauma-informed psychodynamic therapy through a leftist/feminist theoretical perspective. I am passionate about serving those who have felt let down by the mental healthcare system or disempowered by past providers, and welcome skepticism about the healthcare system in late-stage capitalism. I draw from IFS, developmental and evolutionary psychology, and more. I reject the hierarchical nature of traditional Western healthcare and encourage collaboration to achieve empowerment. I know effective therapy requires trust, and that I have to earn yours. My goal is to decolonize and destigmatize mental health.
I offer trauma-informed psychodynamic therapy through a leftist/feminist theoretical perspective. I am passionate about serving those who have felt let down by the mental healthcare system or disempowered by past providers, and welcome skepticism about the healthcare system in late-stage capitalism. I draw from IFS, developmental and evolutionary psychology, and more. I reject the hierarchical nature of traditional Western healthcare and encourage collaboration to achieve empowerment. I know effective therapy requires trust, and that I have to earn yours. My goal is to decolonize and destigmatize mental health.
(630) 315-0485 View (630) 315-0485
Photo of Amber Berridge (Procida), Clinical Social Work/Therapist in Mayfair, Chicago, IL
Amber Berridge (Procida)
Clinical Social Work/Therapist, LCSW
Verified Verified
Mayfair, Chicago, IL 60630
My name is Amber Berridge and I am a Licensed Clinical Social Worker. I love helping adolescents and young adults successfully navigate life's ups and downs! My focus areas include depression, anxiety, school and work stress, and other mental health concerns. My focus areas of practice are males or females between the ages of 14 and 25, struggling with depression, anxiety, school concerns, and stress. My professional experience includes using CBT, DBT, strengths-based, and mindfulness. I like to teach my clients new skills or help them to improve on ones they may have learned in the past.
My name is Amber Berridge and I am a Licensed Clinical Social Worker. I love helping adolescents and young adults successfully navigate life's ups and downs! My focus areas include depression, anxiety, school and work stress, and other mental health concerns. My focus areas of practice are males or females between the ages of 14 and 25, struggling with depression, anxiety, school concerns, and stress. My professional experience includes using CBT, DBT, strengths-based, and mindfulness. I like to teach my clients new skills or help them to improve on ones they may have learned in the past.
(773) 923-0359 View (773) 923-0359
Photo of Hillary Schoninger, Clinical Social Work/Therapist in Mayfair, Chicago, IL
Hillary Schoninger
Clinical Social Work/Therapist, LCSW
Verified Verified
Mayfair, Chicago, IL 60630
Hi! I’m Hillary. I’m a Licensed Clinical Social Worker with over 12 years of clinical experience working with Individuals, Families, Minors, Preteens, and Couples with Anxiety, Depression, Life Transitions, Self Esteem, and Family Conflict. In therapy, I typically use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Holistic, Compassion Focused, and Strength-Based approaches. I believe in creating an open and positive environment where my clients can feel comfortable growing.
Hi! I’m Hillary. I’m a Licensed Clinical Social Worker with over 12 years of clinical experience working with Individuals, Families, Minors, Preteens, and Couples with Anxiety, Depression, Life Transitions, Self Esteem, and Family Conflict. In therapy, I typically use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Holistic, Compassion Focused, and Strength-Based approaches. I believe in creating an open and positive environment where my clients can feel comfortable growing.
(815) 345-2077 View (815) 345-2077
Photo of Linda Summers, Psychologist in Mayfair, Chicago, IL
Linda Summers
Psychologist, LCP
Verified Verified
Mayfair, Chicago, IL 60630
My name is Dr. Linda Summers, and I am a Clinical Psychologist based in Collinsville, Illinois. Through teletherapy, I work with clients in Illinois, Pennsylvania, and Florida. I enjoy working with individuals ages 18 and beyond and specialize in treating trauma, depression, anxiety, and relationship concerns. I use a solution-focused approach informed by each client's past and current life experiences. I work with clients who are managing a myriad of life problems and help them to live more fulfilling lives.
My name is Dr. Linda Summers, and I am a Clinical Psychologist based in Collinsville, Illinois. Through teletherapy, I work with clients in Illinois, Pennsylvania, and Florida. I enjoy working with individuals ages 18 and beyond and specialize in treating trauma, depression, anxiety, and relationship concerns. I use a solution-focused approach informed by each client's past and current life experiences. I work with clients who are managing a myriad of life problems and help them to live more fulfilling lives.
(773) 322-1970 View (773) 322-1970
Photo of Erilda Borici, Counselor in Mayfair, Chicago, IL
Erilda Borici
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Mayfair, Chicago, IL 60640  (Online Only)
For the past 12 years, I have had the honor of meeting with clients of all ages and am amazed by human resilience. Often, emotions can be complex to navigate and difficult to manage alone. My goal is to support you through difficult moments, help you build awareness and understanding for your behaviors and feelings, gain clarity in confusing times, better understand your relationships, and ultimately help you see life in clearer terms.
For the past 12 years, I have had the honor of meeting with clients of all ages and am amazed by human resilience. Often, emotions can be complex to navigate and difficult to manage alone. My goal is to support you through difficult moments, help you build awareness and understanding for your behaviors and feelings, gain clarity in confusing times, better understand your relationships, and ultimately help you see life in clearer terms.
(773) 570-9836 View (773) 570-9836
Photo of Kara Marriott, Clinical Social Work/Therapist in Mayfair, Chicago, IL
Kara Marriott
Clinical Social Work/Therapist, LCSW
Verified Verified
Mayfair, Chicago, IL 60630
My name is Kara Marriott and I am a Licensed Clinical Social Worker (LCSW) with over 22 years of experience. I specialize in the treatment of children and adults experiencing depression, anxiety, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), chronic health conditions, self-esteem, and life transitions. My therapeutic approach is integrative and tailored to your individual needs using emotion focused, cognitive behavioral therapy, and psychodynamic therapies as well as a culturally-informed and system based perspectives.
My name is Kara Marriott and I am a Licensed Clinical Social Worker (LCSW) with over 22 years of experience. I specialize in the treatment of children and adults experiencing depression, anxiety, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), chronic health conditions, self-esteem, and life transitions. My therapeutic approach is integrative and tailored to your individual needs using emotion focused, cognitive behavioral therapy, and psychodynamic therapies as well as a culturally-informed and system based perspectives.
(217) 615-5668 View (217) 615-5668
Photo of Rakhi Shingala, Counselor in Mayfair, Chicago, IL
Rakhi Shingala
Counselor, LCPC
Verified Verified
Mayfair, Chicago, IL 60630
Hi, I am Rakhi, a therapist at Path Mental Health. I am a Licensed Clinical Professional Therapist (LCPC) and Board Certified Dance/Movement Therapist (BC-DMT). I have more than 10 years of experience helping individuals harness their potential to move towards their desired goals, facilitating change and healing. I use a client-centered approach, focusing on empathy, open-mindedness, and unconditional positive regard. I also incorporate Dialectic Behaviors Therapy (DBT), to improve insight, resilience, mindfulness, and emotional regulation. I do psychosomatic work to strengthen mind-body connections.
Hi, I am Rakhi, a therapist at Path Mental Health. I am a Licensed Clinical Professional Therapist (LCPC) and Board Certified Dance/Movement Therapist (BC-DMT). I have more than 10 years of experience helping individuals harness their potential to move towards their desired goals, facilitating change and healing. I use a client-centered approach, focusing on empathy, open-mindedness, and unconditional positive regard. I also incorporate Dialectic Behaviors Therapy (DBT), to improve insight, resilience, mindfulness, and emotional regulation. I do psychosomatic work to strengthen mind-body connections.
(773) 694-1373 View (773) 694-1373
Photo of Leslie Pietruszka, Clinical Social Work/Therapist in Mayfair, Chicago, IL
Leslie Pietruszka
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Mayfair, Chicago, IL 60630
I'm glad you are here! I look forward to learning about your story and the strengths and supports that have helped you in the past. I value a strong therapist-client relationship, and I believe that together we can set meaningful and attainable goals to foster more peace and functioning in your daily life. I teach mindfulness and generally use a trauma-informed lens to guide our work together.
I'm glad you are here! I look forward to learning about your story and the strengths and supports that have helped you in the past. I value a strong therapist-client relationship, and I believe that together we can set meaningful and attainable goals to foster more peace and functioning in your daily life. I teach mindfulness and generally use a trauma-informed lens to guide our work together.
(872) 281-4213 View (872) 281-4213
Photo of Nidhi Trivedi, Psychologist in Mayfair, Chicago, IL
Nidhi Trivedi
Psychologist, PsyD, MA, MSc
Verified Verified
1 Endorsed
Mayfair, Chicago, IL 60641  (Online Only)
All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. Sometimes, our mood-related difficulties and our life experiences can get in the way our authenticity. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, chronic illnesses, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with.
All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. Sometimes, our mood-related difficulties and our life experiences can get in the way our authenticity. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, chronic illnesses, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with.
(773) 207-3852 View (773) 207-3852
Photo of John Wall, Marriage & Family Therapist in Mayfair, Chicago, IL
John Wall
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Mayfair, Chicago, IL 60641  (Online Only)
In therapy, it feels essential to look at not only our own thoughts and emotions but also the expectations set by our environment. I utilize affirmative, trauma-informed, and relational lenses to encourage insight and explore assumptions impacting how we engage with the world around us. My clinical and research focuses relate to sexual identity, gender diversity and transition, and ethically non-monogamous relationships. Aside from these, I work often with anxiety, depression, communication, conflict management, boundaries, trauma, life transitions, discrimination, substance use, and premarital/marital counseling.
In therapy, it feels essential to look at not only our own thoughts and emotions but also the expectations set by our environment. I utilize affirmative, trauma-informed, and relational lenses to encourage insight and explore assumptions impacting how we engage with the world around us. My clinical and research focuses relate to sexual identity, gender diversity and transition, and ethically non-monogamous relationships. Aside from these, I work often with anxiety, depression, communication, conflict management, boundaries, trauma, life transitions, discrimination, substance use, and premarital/marital counseling.
(312) 584-6322 View (312) 584-6322
Photo of Iva Andonovska, Counselor in Mayfair, Chicago, IL
Iva Andonovska
Counselor, LCPC
Verified Verified
Mayfair, Chicago, IL 60641  (Online Only)
I see each individual as unique and deserving of understanding, compassion, and respect. My approach is warm, empathetic, and non-judgmental, creating a space where you can feel heard, cared for, and accepted for who you are. In our sessions, I prioritize creating an environment where you feel safe to explore your thoughts and emotions. I believe that healing begins with feeling truly heard and understood. Counseling is a collaborative journey, and together, we'll work towards fostering self-love, self-acceptance, and personal growth.
I see each individual as unique and deserving of understanding, compassion, and respect. My approach is warm, empathetic, and non-judgmental, creating a space where you can feel heard, cared for, and accepted for who you are. In our sessions, I prioritize creating an environment where you feel safe to explore your thoughts and emotions. I believe that healing begins with feeling truly heard and understood. Counseling is a collaborative journey, and together, we'll work towards fostering self-love, self-acceptance, and personal growth.
(872) 274-2597 View (872) 274-2597
Photo of Brandy Shirley, Counselor in Mayfair, Chicago, IL
Brandy Shirley
Counselor, LPCC
Verified Verified
Mayfair, Chicago, IL 60630
Hello! My name is Brandy Shirley and I'm a licensed clinical professional counselor in Illinois. I specialize in co-dependency, relationship and attachment issues, stress management, and life transitions. Most of my clients are women and men who are needing to process change in their lives such as getting a divorce, changing jobs, transitioning from living with parents to living on their own, having a mid-life crisis, and trying to juggle parenting with a full-time job, a spouse, and a home to clean.
Hello! My name is Brandy Shirley and I'm a licensed clinical professional counselor in Illinois. I specialize in co-dependency, relationship and attachment issues, stress management, and life transitions. Most of my clients are women and men who are needing to process change in their lives such as getting a divorce, changing jobs, transitioning from living with parents to living on their own, having a mid-life crisis, and trying to juggle parenting with a full-time job, a spouse, and a home to clean.
(773) 747-3990 View (773) 747-3990
Photo of Savannah Williams, Counselor in Mayfair, Chicago, IL
Savannah Williams
Counselor, LCPC
Verified Verified
Mayfair, Chicago, IL 60630
Welcome, I'm Savannah! I am a clinically licensed therapist (LCPC) and more than excited that you took the step to seeking support and care for your mental health. I work with children, adolescents, and young adults. I have experience in treating anxiety, depression, mood disorders, OCD/Exposures, trauma, stress management, life transitions and school refusal/anxiety.
Welcome, I'm Savannah! I am a clinically licensed therapist (LCPC) and more than excited that you took the step to seeking support and care for your mental health. I work with children, adolescents, and young adults. I have experience in treating anxiety, depression, mood disorders, OCD/Exposures, trauma, stress management, life transitions and school refusal/anxiety.
(773) 825-6707 View (773) 825-6707

Online Therapists

Photo of Ruchira Hantman, Clinical Social Work/Therapist in Mayfair, Chicago, IL
Ruchira Hantman
Clinical Social Work/Therapist, MA, MS, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60613
Welcome to my practice. In my 19+ years of doing clinical work, I have developed a sensitive awareness for clients' unique needs in therapy . I offer a safe, collaborative space to help clients grow, heal, and work through emotional problems. I get to know my clients well and use a range of therapeutic tools to help them understand and work through emotions, thoughts, and patterns that cause them to feel stuck. I really enjoy working with clients from all different backgrounds in short and long term therapy.
Welcome to my practice. In my 19+ years of doing clinical work, I have developed a sensitive awareness for clients' unique needs in therapy . I offer a safe, collaborative space to help clients grow, heal, and work through emotional problems. I get to know my clients well and use a range of therapeutic tools to help them understand and work through emotions, thoughts, and patterns that cause them to feel stuck. I really enjoy working with clients from all different backgrounds in short and long term therapy.
(872) 259-7230 View (872) 259-7230
Photo of Innovative Counseling Partners, PLLC, Licensed Clinical Professional Counselor in Mayfair, Chicago, IL
Innovative Counseling Partners, PLLC
Licensed Clinical Professional Counselor, LPC, LSW, LCPC, LCSW, MA
Verified Verified
1 Endorsed
Chicago, IL 60616
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Alberto Gonzalez, Clinical Social Work/Therapist in Mayfair, Chicago, IL
Alberto Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60647  (Online Only)
You do not need to be alone in what you feel. As we go through life we experience joy, happiness, and share experiences with those we love. At the same time, we often go through hardships; we face the daily stresses of maintaining our commitments in work and relationships. Some of these hardships can be predicted, however, many cannot. Life can throw us off balance. Your experience is unique to you, I get that and will do my best to understand where you are coming from and aid you in reaching the place you want to be in.
You do not need to be alone in what you feel. As we go through life we experience joy, happiness, and share experiences with those we love. At the same time, we often go through hardships; we face the daily stresses of maintaining our commitments in work and relationships. Some of these hardships can be predicted, however, many cannot. Life can throw us off balance. Your experience is unique to you, I get that and will do my best to understand where you are coming from and aid you in reaching the place you want to be in.
(312) 847-3984 View (312) 847-3984
Photo of Marco Renzi, Clinical Social Work/Therapist in Mayfair, Chicago, IL
Marco Renzi
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
5 Endorsed
Chicago, IL 60610  (Online Only)
I seek to create a safe, welcoming environment where genuine conversation and exploration can occur. My specialties include relationships, sexual challenges, anxiety, depression, self-esteem, ADHD, and distress around identity. I also support clients with transitions to parenthood and postpartum challenges. Oftentimes these life transitions are more difficult than most people can imagine. I recognize the obstacles each person overcomes to start therapy and the courage required to begin that process. Together, we will look for pragmatic and effective ways to ignite the process towards feeling better and living a more authentic life.
I seek to create a safe, welcoming environment where genuine conversation and exploration can occur. My specialties include relationships, sexual challenges, anxiety, depression, self-esteem, ADHD, and distress around identity. I also support clients with transitions to parenthood and postpartum challenges. Oftentimes these life transitions are more difficult than most people can imagine. I recognize the obstacles each person overcomes to start therapy and the courage required to begin that process. Together, we will look for pragmatic and effective ways to ignite the process towards feeling better and living a more authentic life.
(720) 459-9199 View (720) 459-9199
Photo of Alicia Fitzsimons, Licensed Professional Counselor in Mayfair, Chicago, IL
Alicia Fitzsimons
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Chicago, IL 60647
At times, life can leave us feeling overwhelmed, depressed, scared, stressed, or lost. I believe everyone deserves someone with whom to share their challenges and struggles. As a therapist, I aim to provide more than just a listening ear. I want to help you improve your mood, feel more fulfilled in your career and personal relationships, and achieve your goals. My areas of clinical expertise include anxiety, depression, eating disorders, work/life balance, body image issues, self-esteem issues, and stress management.
At times, life can leave us feeling overwhelmed, depressed, scared, stressed, or lost. I believe everyone deserves someone with whom to share their challenges and struggles. As a therapist, I aim to provide more than just a listening ear. I want to help you improve your mood, feel more fulfilled in your career and personal relationships, and achieve your goals. My areas of clinical expertise include anxiety, depression, eating disorders, work/life balance, body image issues, self-esteem issues, and stress management.
(872) 219-2581 View (872) 219-2581

See more therapy options for Mayfair, Chicago

How does your Therapist compare?

Number of Therapists in Mayfair, Chicago, IL

10+

Average cost per session

$150

Therapists in Mayfair, Chicago, IL who prioritize treating:

100% Anxiety
87% Depression
80% Coping Skills
80% Self Esteem
80% Stress
73% Relationship Issues
73% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
87% Aetna
73% Cigna and Evernorth

How Therapists in Mayfair, Chicago, IL see their clients

60% In Person and Online
40% Online Only

Gender breakdown

94% Female
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mayfair, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.