Photo of Purnima Karki, LMFT
Purnima Karki
LMFT
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Purnima Karki

LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (804) 597-6584
Photo of Purnima Karki, LMFT
Available both in-person and online
9568 Kings Charter Drive Suite 103 Ashland, VA 23005
I believe that healing is not just about managing symptoms — it’s about returning to wholeness. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through life. I also use an emotionally focused approach to help individuals and couples towards deeper connection and intimacy.
Whether we are focusing on stress, relationship challenges or life transitions, you will leave each session with greater insight into your patterns, practical tools to support your well-being, and a renewed sense of hope and direction. My goal is for you to walk away feeling lighter, more grounded and empowered to take the next steps in your healing journey.
I have experience working with a variety of mental health challenges and theories, including the management of anxiety, depression, and trauma through theories of intersectionality and compassion. I enjoy working with college-aged adults working through identity development, relationship challenges, and the stress of being a college student.
Call or Purnima Karki now for a free 15 minute consultation - (804) 597-6584

My Practice at a Glance

Available both in-person and online

9568 Kings Charter Drive

Suite 103

Ashland, VA 23005 map

(804) 597-6584

Fairfax, VA 22030

My website
I offer sessions in-person, and online.
I specialize in Marital and Premarital, Depression and Trauma and PTSD 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (804) 597-6584
Photo of Purnima Karki, LMFT

My Practice at a Glance

Available both in-person and online

9568 Kings Charter Drive

Suite 103

Ashland, VA 23005 map

(804) 597-6584

Fairfax, VA 22030

My website
I offer sessions in-person, and online.
I specialize in Marital and Premarital, Depression and Trauma and PTSD 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Anthem
  • Anthem BCBS
  • BlueCross and BlueShield
  • CareFirst
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with some insurance plans, but can provide superbill to your insurance provider for possible out-of-network reimbursement. I reserve a limited number of reduced-fee spots for those with financial need; please email me. I am happy to work with you to keep therapy affordable."
Photo of Purnima Karki, LMFT
Purnima Karki
LMFT
Call or for a free 15 minute consultation now - (804) 597-6584
"
I am in network with some insurance plans, but can provide superbill to your insurance provider for possible out-of-network reimbursement. I reserve a limited number of reduced-fee spots for those with financial need; please email me. I am happy to work with you to keep therapy affordable."
Photo of Purnima Karki, LMFT
Purnima Karki
LMFT
Call or for a free 15 minute consultation now - (804) 597-6584

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0717002444 Purnima Karki
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Whitworth University , Mastors of Arts in Marriage and Family Therapy , Graduated 2022
  • Additional Credentials

  • Degree/Diploma from Whitworth University BA in Sociology / 2018
"
I am certified in level 1 Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.
Photo of Purnima Karki, LMFT
Purnima Karki
LMFT
Call or for a free 15 minute consultation now - (804) 597-6584
"
I am certified in level 1 Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.
Photo of Purnima Karki, LMFT
Purnima Karki
LMFT
Call or for a free 15 minute consultation now - (804) 597-6584

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Depression
  • Trauma and PTSD

Expertise

  • Anxiety
  • Behavioral Issues
  • Body Image
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Stress
  • Women's Issues
"
I believe that conflict is inevitable in any human relationship, particularly in intimate partnerships. In our sessions, I will help you and your partner slow down your conflict cycle, guiding you to attune to each other and deepen your trust in both each other and the relationship.
Photo of Purnima Karki, LMFT
Purnima Karki
LMFT
Call or for a free 15 minute consultation now - (804) 597-6584
"
I believe that conflict is inevitable in any human relationship, particularly in intimate partnerships. In our sessions, I will help you and your partner slow down your conflict cycle, guiding you to attune to each other and deepen your trust in both each other and the relationship.
Photo of Purnima Karki, LMFT
Purnima Karki
LMFT
Call or for a free 15 minute consultation now - (804) 597-6584

3 Endorsements

Margaret Sheehan
Margaret Sheehan
Marriage & Family TherapistLMFT
Purnima is amazing with couples! Her training in Emotional Focused Couples Therapy and Gottman Couples Therapy helps couples move towards a healthier and more fulfilling relationship in the creation of deeper connection, trust, and intimacy.
Ophelia Von Ludwig
Ophelia Von Ludwig
Clinical Social Work/TherapistLCSW
Talking with Purnima is easy. She is new to the profession but an old soul who will understand your situation.
Emma Almquist
Emma Almquist
Marriage & Family TherapistMAMFT
Purnima is insightful, caring and skilled with helping others thrive. Purnima uses a growth mindset and is constantly seeking opportunities to refine her skills and learn more about how to help others heal.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian

I also speak

Nepali

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian

I also speak

Nepali

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
I often utilize a blend of person-centered, emotionally-focused, and mindfulness-based approaches in my practice. For couples therapy, I am Level 1 Gottman Method certified and also incorporate emotionally-focused couples therapy.
Photo of Purnima Karki, LMFT
Purnima Karki
LMFT
Call or for a free 15 minute consultation now - (804) 597-6584
"
I often utilize a blend of person-centered, emotionally-focused, and mindfulness-based approaches in my practice. For couples therapy, I am Level 1 Gottman Method certified and also incorporate emotionally-focused couples therapy.
Photo of Purnima Karki, LMFT
Purnima Karki
LMFT
Call or for a free 15 minute consultation now - (804) 597-6584

Location

Primary Location

9568 Kings Charter Drive

Suite 103

Ashland, VA 23005

(804) 597-6584

Additional Location

Fairfax, VA 22030

(804) 597-6584
"
I offer sessions in-person, and online.
Photo of Purnima Karki, LMFT
Purnima Karki
LMFT
Call for a free consultation now - (804) 597-6584
"
I offer sessions in-person, and online.
Photo of Purnima Karki, LMFT
Purnima Karki
LMFT
Call for a free consultation now - (804) 597-6584