Punjabi Therapists in Palisades, NY
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Portia Bajwa
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
8 Endorsed
New York, NY 10034 (Online Only)
It feels like you and your partner are speaking different languages. You say something, and they misunderstand. They reply, and you misinterpret that. There's a language barrier, and something is getting lost in translation. You feel unheard, alone, and unsure of what to do. You want so badly to explain to your partner how you feel and have them truly understand where you’re coming from. This cycle of misinterpretation has become so predictable that you’ve stopped talking about anything real in your relationship. You avoid each other and behave more like roommates than partners. You’d like to get back to feeling seen and connected.
It feels like you and your partner are speaking different languages. You say something, and they misunderstand. They reply, and you misinterpret that. There's a language barrier, and something is getting lost in translation. You feel unheard, alone, and unsure of what to do. You want so badly to explain to your partner how you feel and have them truly understand where you’re coming from. This cycle of misinterpretation has become so predictable that you’ve stopped talking about anything real in your relationship. You avoid each other and behave more like roommates than partners. You’d like to get back to feeling seen and connected.
Online Therapists
Tabisam Shamas
Counselor, MS, LMHC, LPC
Verified Verified
Brooklyn, NY 11219 (Online Only)
I can speak Urdu, Hindi and Punjabi as well.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
I can speak Urdu, Hindi and Punjabi as well.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10022 (Online Only)
Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.
Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.
Saadia Safian
Counselor, LMHC, CRC, CCATP, C-DBT
Verified Verified
1 Endorsed
Ronkonkoma, NY 11779
Noted for my excellent interpersonal & communication skills, I foster a deeply empathetic understanding with my clients & have the flexibility in offering therapy in 4 languages -English, Urdu, Hindi & Punjabi.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
Noted for my excellent interpersonal & communication skills, I foster a deeply empathetic understanding with my clients & have the flexibility in offering therapy in 4 languages -English, Urdu, Hindi & Punjabi.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
MCM Collaborative Psychotherapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
New York, NY 10010 (Online Only)
MCM Collaborative is a group psychotherapy practice built for connection, healing and transformation. We are passionate and practiced in partnering with people of color, especially LGBTQ+ folks. Because we know our struggles are interconnected, we also invite teens, adults, partners/couples and families of all identities. Folks often come to us because they find comfort starting a therapeutic process with someone with a shared identity. We work best with clients who often feel misunderstood by others and, at times, by themselves. Struggling within your relationships - friendships, romantic, familial? We got you there, too.
MCM Collaborative is a group psychotherapy practice built for connection, healing and transformation. We are passionate and practiced in partnering with people of color, especially LGBTQ+ folks. Because we know our struggles are interconnected, we also invite teens, adults, partners/couples and families of all identities. Folks often come to us because they find comfort starting a therapeutic process with someone with a shared identity. We work best with clients who often feel misunderstood by others and, at times, by themselves. Struggling within your relationships - friendships, romantic, familial? We got you there, too.
Zunaira Mian
Counselor, MA, LMHC, CASAC-M, LPC
Verified Verified
New Hyde Park, NY 11040
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
Sachi Kaur
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10036
Whether it’s grief and loss, transitions or ruptures in relationships, work stress or navigating your career, the mounting overwhelm of life can have a way of making us feel isolated and untethered. However, just because life can feel that way doesn’t mean it has to stay that way. Together, we can work to alleviate the impact from life stressors, untangle confusing thoughts and feelings, and chart your path forward.
Whether it’s grief and loss, transitions or ruptures in relationships, work stress or navigating your career, the mounting overwhelm of life can have a way of making us feel isolated and untethered. However, just because life can feel that way doesn’t mean it has to stay that way. Together, we can work to alleviate the impact from life stressors, untangle confusing thoughts and feelings, and chart your path forward.
Karenjot Kaur
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10009
What holds you back? Do you find yourself feeling stuck, going through the motions of your day, or feeling trapped by your thoughts? Discover the tools you need to succeed and honor your story. Your past and your future are lenses through which you can discover a more meaningful present. Healing can be challenging but you don’t have to go through it alone. I hope to work with you through stressors as you become attuned to your present needs and explore how life events and societal/familial expectations may play a role in your life.
What holds you back? Do you find yourself feeling stuck, going through the motions of your day, or feeling trapped by your thoughts? Discover the tools you need to succeed and honor your story. Your past and your future are lenses through which you can discover a more meaningful present. Healing can be challenging but you don’t have to go through it alone. I hope to work with you through stressors as you become attuned to your present needs and explore how life events and societal/familial expectations may play a role in your life.
Zaineb Noreen Ahmad
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10019 (Online Only)
Welcome, I am so glad that you are here. Whether you are facing relationship, family, or work issues, I am here to help. Today is a great day to show up for yourself and tap into the personal growth that I believe we all are capable of. As a client-centered psychotherapist, I strive to offer a supportive, non-judgemental, and safe space to work collaboratively towards your goals. Embracing a trauma-informed approach, I incorporate Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness into my practice with the goal of offering an individualized therapy experience.
Welcome, I am so glad that you are here. Whether you are facing relationship, family, or work issues, I am here to help. Today is a great day to show up for yourself and tap into the personal growth that I believe we all are capable of. As a client-centered psychotherapist, I strive to offer a supportive, non-judgemental, and safe space to work collaboratively towards your goals. Embracing a trauma-informed approach, I incorporate Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness into my practice with the goal of offering an individualized therapy experience.
Simran K. Lamba
Counselor, MA, LMHC
Verified Verified
Huntington, NY 11743
Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension.
Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension.
Octave - Flatiron District Clinic
Psychologist, PhD, LCSW, LMHC
Verified Verified
New York, NY 10003 (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Saba Tanvir
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11219 (Online Only)
Choosing the right therapist can be difficult, confusing and perhaps overwhelming. I have an engaging, compassionate and easy-going style that helps my clients feel comfortable. In my practice, I utilize strength based approaches in conjunction with Cognitive Behavior Therapy, Motivational Interviewing and Psychodynamic Therapy.
Choosing the right therapist can be difficult, confusing and perhaps overwhelming. I have an engaging, compassionate and easy-going style that helps my clients feel comfortable. In my practice, I utilize strength based approaches in conjunction with Cognitive Behavior Therapy, Motivational Interviewing and Psychodynamic Therapy.
Reetu K. Arora DeLeon
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
I have been working in the mental health field for the past 20+ years after graduating with my Masters degree from New York University in 2004. I completed a 4 year post graduate program at the "Ackerman Institute for the Family", specializing my work in couples and family work. During my years of work and training, I was able to see a wide range of clients including children, adolescents and adults using several treatment modalities. I continue to work with NY and AZ patients through video. Please feel free to reach out for an 15 min consult.
I have been working in the mental health field for the past 20+ years after graduating with my Masters degree from New York University in 2004. I completed a 4 year post graduate program at the "Ackerman Institute for the Family", specializing my work in couples and family work. During my years of work and training, I was able to see a wide range of clients including children, adolescents and adults using several treatment modalities. I continue to work with NY and AZ patients through video. Please feel free to reach out for an 15 min consult.
Samah Ikram
Creative Arts Therapist, LCAT, RDT
Verified Verified
New York, NY 10005 (Online Only)
Hello, thank you for visiting my page! I am a licensed Creative Arts Therapist, and registered Drama Therapist. I work collaboratively with clients to co-create a safe enough space to begin identifying old patterns that are no longer serving them, and put into practice new coping tools to navigate their every day life. I have experience working with folks struggling with a variety of concerns including life transitions, cross-cultural issues, trauma, grief and loss, and anxiety.
Hello, thank you for visiting my page! I am a licensed Creative Arts Therapist, and registered Drama Therapist. I work collaboratively with clients to co-create a safe enough space to begin identifying old patterns that are no longer serving them, and put into practice new coping tools to navigate their every day life. I have experience working with folks struggling with a variety of concerns including life transitions, cross-cultural issues, trauma, grief and loss, and anxiety.
Samir Chopra
PhD
Verified Verified
4 Endorsed
Brooklyn, NY 11217
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.
Saadia Z. Yunus
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Deer Park, NY 11729
Hi! Thanks for being here. I will give it my all to help you move from struggling to thriving and beyond the doubt and fear that holds you back in life. I ensure you are comfortable and motivated to believe in your ability to solve your own problems and heal from the past so it no longer controls your present. I work with individuals, couples, families, & groups and focus on strengths, resources, and resilience. As an EMDR certified therapist, I don't waste any time in working together towards FAST results.
Hi! Thanks for being here. I will give it my all to help you move from struggling to thriving and beyond the doubt and fear that holds you back in life. I ensure you are comfortable and motivated to believe in your ability to solve your own problems and heal from the past so it no longer controls your present. I work with individuals, couples, families, & groups and focus on strengths, resources, and resilience. As an EMDR certified therapist, I don't waste any time in working together towards FAST results.
Bisma Anwar
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Astoria, NY 11106 (Online Only)
Bisma Anwar has been a mental health therapist for over a decade. Her work experiences have been in hospitals, non-profits, mental health clinics, and digital mental health startups. Throughout her career she has worked with community based organizations, spoken at panels, done workshops and webinars to provide education and awareness of various mental health issues. Over the years, she has been quoted in the New York Times, Time Magazine, Popsugar, Buzzfeed, and many other media outlets.
Bisma Anwar has been a mental health therapist for over a decade. Her work experiences have been in hospitals, non-profits, mental health clinics, and digital mental health startups. Throughout her career she has worked with community based organizations, spoken at panels, done workshops and webinars to provide education and awareness of various mental health issues. Over the years, she has been quoted in the New York Times, Time Magazine, Popsugar, Buzzfeed, and many other media outlets.
Rafia Hamid
Psychologist, PhD
Verified Verified
Jericho, NY 11753
As a licensed psychologist, I provide a genuine and warm environment that allows you to explore your problems, find solutions, and develop insight. My goal is to help individuals heal, energize, and become aware of their inner strengths. Building trust and a non-judgmental approach are key aspects of therapeutic work; I provide a confidential and safe space where you can learn to effectively deal with anxiety, depression, and self-limiting beliefs, allowing you to achieve a more fulfilling life.
As a licensed psychologist, I provide a genuine and warm environment that allows you to explore your problems, find solutions, and develop insight. My goal is to help individuals heal, energize, and become aware of their inner strengths. Building trust and a non-judgmental approach are key aspects of therapeutic work; I provide a confidential and safe space where you can learn to effectively deal with anxiety, depression, and self-limiting beliefs, allowing you to achieve a more fulfilling life.
Zeist Rizvi
MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10016
Zeist employs a non-pathologizing therapeutic outlook, tailoring her approach according to each client's unique needs, drawing from modalities including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy (PCT), Psychodynamic Therapy, and Internal Family Systems (IFS).
Zeist employs a non-pathologizing therapeutic outlook, tailoring her approach according to each client's unique needs, drawing from modalities including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy (PCT), Psychodynamic Therapy, and Internal Family Systems (IFS).
Anita Gulati, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019
I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.
I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.