Puja Therapy and Yoga
Clinical Social Work/Therapist, LCSW, RYT-200 (she, her)
Verified by Psychology Today
1 Endorsed
210 N. Pass Ave., Suite 105, Burbank, CA 91505
Let's Connect (626) 986-3936
Are you an overthinker? Do you have days when you feel emotionally drained or lack energy to follow through? You might be interested in learning about how therapy and yoga work together to bring relief from your daily stressors. Talk therapy is a useful tool to bring awareness and make meaningful connections between the past the present. Yoga is an excellent approach to integrate the mind and body connection. When combined together, you can learn skills to help take control of your thoughts and experience a sense of calm.
I specialize in working with individuals who have experienced trauma, anxiety, and depression. I am passionate about contributing to the lives of minorities, women, and LGBTQI+ populations. Sessions are tailored to your specific interests and needs. Sessions can be therapy based, yoga focused or a blend of both.
It takes courage to seek help and the process can be intimidating. I am here to help you feel comfortable. In a supportive space, I will guide you in taking steps to feel grounded and connected in mind and body. If you are interested to learn more, please reach out to me and we can figure out if I am the right therapist for you.
Call or Email
Puja Therapy and Yoga
now for a free 15 minute consultation - (626) 986-3936
Let's Connect (626) 986-3936
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Puja Therapy and Yoga
Clinical Social Work/Therapist,
LCSW,
RYT-200
Qualifications
- Verified by Psychology Today Licensed by State of California / LCS24159
- In Practice for 11 Years
- Certificate from Registered Yoga Teacher RYT-200 / 2014
- Attended New York University, Graduated 2002
Call or Email us for a free 15 minute consultation now - (626) 986-3936
Puja Therapy and Yoga
Clinical Social Work/Therapist,
LCSW,
RYT-200
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Women's Issues
Call or Email us for a free 15 minute consultation now - (626) 986-3936
Puja Therapy and Yoga
Clinical Social Work/Therapist,
LCSW,
RYT-200
Client Focus
Age
Adults
Participants
Individuals
,
Couples
,
Group
Ethnicity
Asian
,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
,
Couples
,
Group
Ethnicity
Asian
,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (626) 986-3936
Puja Therapy and Yoga
Clinical Social Work/Therapist,
LCSW,
RYT-200
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (626) 986-3936
Puja Therapy and Yoga
Clinical Social Work/Therapist,
LCSW,
RYT-200
Last Modified: 14 Jul 2023