Therapists in Puerto Rico

¿Te encuentras luchando con pensamientos ansiosos? ¿Las pruebas de la vida cotidiana te atrapan en un ciclo de depresión? ¿Quizá te cuesta asimilar un acontecimiento traumático que te sucedió? No estás solo y no tienes que seguir luchando. Te proporcionaré un ambiente seguro, sin prejuicios y de apoyo que te permita expresarte abierta y libremente. Como cliente mío, te ayudaré a trabajar a través de lo que sea que estés experimentando actualmente y te ayudaré a trabajar hacia un mañana más feliz.

You know you overthink things and want everything to be just right, but you're often left with the feeling like you're not doing enough. It's hard for you to put yourself first or even ask for help. You're usually the the go-to person for your family, friends, or coworkers so prioritizing your own mental health almost feels selfish since you think you "don't have it that bad". Your inner critic's voice is so loud that you know something needs to change. You're finally ready to take the step to reconnect with your own needs, make yourself a priority so you can find relief from your anxiety and stress.

Independientemente del camino que tomemos nos podemos topar con sucesos que ocasionarán situaciones difíciles en nuestra vida, en ocasiones enfrentaremos rupturas, perderemos seres amados ó simplemente necesitaremos reencontrarnos con nosotros mismos. Estas situaciones siempre tienen probabilidades de ocurrir y son experiencias que nos enseñan a madurar para demostrarnos que indudablemente tenemos la capacidad de enfrentar estos sucesos y seguir adelante en la búsqueda de una vida plena.

Fully bilingual (English/Spanish) clinical and sport psychologist offering sport psychology and individual therapy (online). Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo psicología deportiva y terapia individual (online). Exclusive to Arizona and Puerto Rico residents only.

I enjoy helping my clients identify the barriers stopping them from reaching their goals and developing creative ways to overcome them. My clients tend to be entrepreneurs and creative individuals who feel stuck. They have so many ideas but have difficulty knowing where and how to start. Other times imposter syndrome is getting in the way. I don't believe in it taking years to reach therapeutic goals. My clients tend to see changes within weeks of our first session.

I work with PTSD, anxiety disorders, depression, grief, attachment, trauma, abuse, panic, phobia, life crisis, acute and chronic stress symptoms, performance issues, developmental and behavioral disorders. Life and health coaching.

Welcome to my page! I have obtained both my Psychology M.S. and Ph.D. degrees from the renowned Carlos Albizu University in San Juan, Puerto Rico. I take pleasure in helping individuals improve their emotional, physical and psychological well-being using evidence based therapeutic approaches. My primary goal is to provide a safe and welcoming space where my clients feel heard, understood, supported and respected. For those looking for Trauma Informed Modalities my main focus is to heal one painful memory at a time through the integration of mind-body practices, reprocessing and resilience building.

I am a Clinical Licensed Psychologist with over 15 years of experience working with people from diverse backgrounds and different ages in Mexico City, Puerto Rico and New York City. My theoretical orientation is Psychoanalytical. In Psychoanalysis we approach the person's complaint or symptom in the context of his or her life experiences and work to help them understand the dynamics involved. Ethics are fundamental, as we therefore understand that each person's circumstances and desires are unique, and strive to respect their timing and right to decide.

Do you feel anxious, constantly worried, or just exhausted? Have you been in survival mode for too long? Imagine being able to overcome your emotional pain and worry. I have extensive experience treating people who have lived and worked internationally. In short, I understand both the joys and demands that accompany living in a foreign country and culture. My clients frequently say that they feel more free and in charge of their lives, that they have the ability to handle and overcome past hurt, conflict, and trauma, and that life and relationships are more enjoyable, Healing is possible. Let's get started!

My view of psychotherapy is a journey on self discovery aided by a temporary guide with empathic understanding and unconditional acceptance among other clinical skills. This helps the client to deal with emotional issues and feel more empowered to reach or develop new life's goals which translates into happier and healthier life. I help with anxiety, depression, ptsd and relationship issues. I teach self regulation, goal setting and communication skills. Goals could be about relationships, health, work of personal growth. You can either text me (787) 231-5280 or email me (rebeccawardpsyd@gmail.com) for more information.

Know yourself better and improve your relationship with yourself and with your significant others. Many times emotions can be uncomfortable or difficult to cope with... Seeking help in these cases it's the bravest and smartest thing one can do. The balance between emotional and mental well-being must to be our highest priority. Private help for domestic violence. LGBT'+S WELCOME https//www.psico.org/centro-51239 If one has internalized conflicts or discomfort due to self-doubt or insecurity, complicated or difficult relationships with a partner or family, the healthiest thing to do it's to look up for professional support.

My approach to therapy is broad-based and holistic, incorporating the training and experience I have gained over many years. I use evidence-based approaches that are adapted to the needs of the individual, remaining open to the need for creativity and inspiration. Every person has a story to tell, and a key part of my work is to listen and understand. In working with children, the story is often told through the language they know best: play.

Hello, I'm Lydia Silva-Boschetti, I can assist you in your process of re-discovery, development and learning. Together we will find the solution to the situation that has made you seek for help. Hablo Español.

I am a Clinical Mental Health Counselor licensed in North Carolina and Puerto Rico. I offer therapy for Individuals, Couples, and Family. The fact that you've reached this page suggests, while you might not yet be in crisis-mode, you may be feeling depressed, anxious, or a terrifying sense of loneliness. You may be worried about your job, or wonder why you're not getting along with anyone these days. Whether issues of jealousy and infidelity, self-esteem, family, health, or career I work very hard to help my clients. Services are offered in English or Spanish.

Working on the process of transformation is a process which needs to be agreed upon, btw client and therapist. The client must hold a degree of commitment to self and treatment for effective results. Clients with Trauma, PTSD, Panic Attacks and lack of understanding of self are welcomed to explore who they are, how they can grow and learn from their life experience, from a place of acceptance into the journey of exploration and discovery. Goals are to transform beyond expected and learned expectations, heal and become free to be. Clients become aware of their uniqueness and value in their lives and in relation to others.

Trabajo con mujeres y sus familias. Mujeres que buscan tener un balance entre su vida profesional, materna y de pareja. Creando un espacio para que puedan lograr su bienestar emocional y solución de conflictos que puedan estar dificultando su diario vivir.

Whether you are dealing with feelings of stress, anger, sadness, anxiety or relationship struggles, you should not have to do it alone. Seeking objective and unbiased guidance is one of the healthiest ways to cope. I will provide a safe and "judgment-free" environment to explore your feelings and gain insight into your situation. Together we will make a unique plan to help you live a more meaningful life. With over 10 years of experience in psychology, I provide expertise in children/parenting, couples counseling, depression/anxiety, and PTSD. My expertise includes ACT therapy, Gottman and EFCT couples therapy, and EMDR.