Therapists in Midtown, Sacramento, CA

Photo of Nathaniel Mills, Psychologist in Midtown, Sacramento, CA
Nathaniel Mills
Psychologist, PhD
Verified Verified
4 Endorsed
Midtown, Sacramento, CA 95816
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
(916) 722-7792 View (916) 722-7792
Photo of Majica Alba, Marriage & Family Therapist in Midtown, Sacramento, CA
Majica Alba
Marriage & Family Therapist, LMFT, ATR
Verified Verified
2 Endorsed
Midtown, Sacramento, CA 95816
Are you and your partner struggling to maintain a deep connection and overcome negative communication patterns? You may be fed up with constant arguments, feelings of distance, or the inability to express your emotions effectively. It might be hard to remember a time when your relationship didn't feel this way. But one thing is for sure: you're ready for a change. You're ready to rekindle the love and understanding that once defined your partnership. You're ready to foster a supportive, harmonious, and lasting bond.
Are you and your partner struggling to maintain a deep connection and overcome negative communication patterns? You may be fed up with constant arguments, feelings of distance, or the inability to express your emotions effectively. It might be hard to remember a time when your relationship didn't feel this way. But one thing is for sure: you're ready for a change. You're ready to rekindle the love and understanding that once defined your partnership. You're ready to foster a supportive, harmonious, and lasting bond.
(916) 546-1526 View (916) 546-1526
Photo of Jason Briggs, Marriage & Family Therapist in Midtown, Sacramento, CA
Jason Briggs
Marriage & Family Therapist, LMFT, BSW, MHRS
Verified Verified
1 Endorsed
Midtown, Sacramento, CA 95816
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
(530) 723-1579 View (530) 723-1579
Photo of Dorise Hebenstreit, Marriage & Family Therapist Associate in Midtown, Sacramento, CA
Dorise Hebenstreit
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Midtown, Sacramento, CA 95816
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
(415) 634-0653 View (415) 634-0653
Photo of Hong Jeong, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Midtown, Sacramento, CA 95816
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(213) 275-2192 View (213) 275-2192
Photo of Erick Santos, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Midtown, Sacramento, CA 95816
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
(415) 324-4286 View (415) 324-4286
Photo of Jennie Nystrom, Marriage & Family Therapist in Midtown, Sacramento, CA
Jennie Nystrom
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Midtown, Sacramento, CA 95816
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(415) 915-3417 View (415) 915-3417
Photo of Mary Jordan, Marriage & Family Therapist Associate in Midtown, Sacramento, CA
Mary Jordan
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Midtown, Sacramento, CA 95816
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you LET GO of past HURTS and develop tools to find RELIEF.
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you LET GO of past HURTS and develop tools to find RELIEF.
(415) 639-5060 View (415) 639-5060
Photo of Hazzel Angulo, Marriage & Family Therapist Associate in Midtown, Sacramento, CA
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Midtown, Sacramento, CA 95816
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(213) 894-9098 View (213) 894-9098
Photo of David H. Wever, Marriage & Family Therapist in Midtown, Sacramento, CA
David H. Wever
Marriage & Family Therapist, LMFT, MA
Verified Verified
4 Endorsed
Midtown, Sacramento, CA 94203  (Online Only)
Would you like to increase the ability for intimacy and connection in close relationships while decreasing emotional disturbance and resistance you may encounter as you increase your ability to be open and express yourself with more transparency and vulnerability? Would you like to increase the ability to stay true to your Authentic Self whether you face success or failure? Would you like to increase emotional resiliency and agility to become less reactionary, more emotionally responsive? Do you need help in identifying triggers, emotional disturbance, resistance, obstacles, and distractions that impede your Authentic Self?
Would you like to increase the ability for intimacy and connection in close relationships while decreasing emotional disturbance and resistance you may encounter as you increase your ability to be open and express yourself with more transparency and vulnerability? Would you like to increase the ability to stay true to your Authentic Self whether you face success or failure? Would you like to increase emotional resiliency and agility to become less reactionary, more emotionally responsive? Do you need help in identifying triggers, emotional disturbance, resistance, obstacles, and distractions that impede your Authentic Self?
(916) 668-6925 View (916) 668-6925
Photo of Horizon Counseling Center Group Practice, Marriage & Family Therapist in Midtown, Sacramento, CA
Horizon Counseling Center Group Practice
Marriage & Family Therapist, AMFT, MFT, Trainee
Verified Verified
1 Endorsed
Midtown, Sacramento, CA 95816
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
(916) 347-4472 View (916) 347-4472
Photo of Dania M Martinez, Marriage & Family Therapist in Midtown, Sacramento, CA
Dania M Martinez
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Midtown, Sacramento, CA 95814
Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.
Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.
(424) 379-5249 View (424) 379-5249
Photo of Mary Flemming, Pre-Licensed Professional in Midtown, Sacramento, CA
Mary Flemming
Pre-Licensed Professional, MS, APCC
Verified Verified
1 Endorsed
Midtown, Sacramento, CA 95851
Are you struggling to manage this season of life? Have you experienced trauma or other adverse events? I am passionate about being able to help my clients find inner peace, self-compassion, and a better sense of identity. I offer a warm, welcoming, and patient approach. Together, we'll work through unresolved trauma in order to help you find a sense of confidence in who you are. My experience and training includes working with teens and adults struggling with life transitions, depression, anxiety, grief, trauma, women’s issues, personality disorders, substance use disorders, and many other mental health disorders and concerns.
Are you struggling to manage this season of life? Have you experienced trauma or other adverse events? I am passionate about being able to help my clients find inner peace, self-compassion, and a better sense of identity. I offer a warm, welcoming, and patient approach. Together, we'll work through unresolved trauma in order to help you find a sense of confidence in who you are. My experience and training includes working with teens and adults struggling with life transitions, depression, anxiety, grief, trauma, women’s issues, personality disorders, substance use disorders, and many other mental health disorders and concerns.
(559) 702-5195 View (559) 702-5195
Photo of The Mindful Lemon , Marriage & Family Therapist in Midtown, Sacramento, CA
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Midtown, Sacramento, CA 95811  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(341) 888-7667 View (341) 888-7667

Online Therapists

Photo of Sierra Therapy Center in Midtown, Sacramento, CA
Sierra Therapy Center
LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
(530) 419-5189 View (530) 419-5189
Photo of Mankowski Mental Health Clinic, Marriage & Family Therapist in Midtown, Sacramento, CA
Mankowski Mental Health Clinic
Marriage & Family Therapist, LMFT, MS
Verified Verified
Sacramento, CA 95825
Rebecca Mankowski, LMFT, is the owner of MMHC, a Clinical Supervisor and certified in Eye Movement Desensitization and Reprocessing (EMDR). As a former Graduate level instructor at CSUS, she teaches and effectively practices crisis and trauma counseling, assessment, diagnosis and treatment of most DSM V disorders. She has extensive experience working with clients from various socio-economic and cultural backgrounds. With experience in the Peace Corps, she is comfortable working globally having lived and traveled on three continents and 17 countries.
Rebecca Mankowski, LMFT, is the owner of MMHC, a Clinical Supervisor and certified in Eye Movement Desensitization and Reprocessing (EMDR). As a former Graduate level instructor at CSUS, she teaches and effectively practices crisis and trauma counseling, assessment, diagnosis and treatment of most DSM V disorders. She has extensive experience working with clients from various socio-economic and cultural backgrounds. With experience in the Peace Corps, she is comfortable working globally having lived and traveled on three continents and 17 countries.
(916) 675-3807 View (916) 675-3807
Photo of Lions Heart Counseling, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Lions Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Sacramento, CA 95825
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
(916) 571-1365 View (916) 571-1365
Photo of Denice Palacios, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Denice Palacios
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95842
My name is Denice Palacios, I was born and raised in California. I am a Licensed Clinical Social Worker and a Certified Addictions Treatment Counselor. I have been in this field for over 10 years, what I have learned in this time, is that humans are remarkable. I work well with individuals needing support with Anxiety disorders, Depressive disorders Substance use disorders, Justice Involvement Problems, Self-Esteem difficulties, Interpersonal difficulties, and Trauma-related disorders.
My name is Denice Palacios, I was born and raised in California. I am a Licensed Clinical Social Worker and a Certified Addictions Treatment Counselor. I have been in this field for over 10 years, what I have learned in this time, is that humans are remarkable. I work well with individuals needing support with Anxiety disorders, Depressive disorders Substance use disorders, Justice Involvement Problems, Self-Esteem difficulties, Interpersonal difficulties, and Trauma-related disorders.
(747) 302-2724 View (747) 302-2724
Photo of Aubrey-Pierre Keys, Marriage & Family Therapist in Midtown, Sacramento, CA
Aubrey-Pierre Keys
Marriage & Family Therapist, PsyD
Verified Verified
Sacramento, CA 95821
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
(916) 510-0729 View (916) 510-0729
Photo of Jenelle Okkerse, Marriage & Family Therapist in Midtown, Sacramento, CA
Jenelle Okkerse
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95826
I have spent the last 20 years providing mental health services to children and adults as I feel it is my calling. I am systems oriented as I do not believe that we exist in a vacuum. We are all influenced by the environment we live in. There are times when we all need assistance in navigating our individual systems.
I have spent the last 20 years providing mental health services to children and adults as I feel it is my calling. I am systems oriented as I do not believe that we exist in a vacuum. We are all influenced by the environment we live in. There are times when we all need assistance in navigating our individual systems.
(916) 659-8028 View (916) 659-8028

See more therapy options for Midtown, Sacramento


Psychosis Therapists

What’s the most effective treatment for psychosis?

The most effective treatment for psychosis is coordinated specialty care. In this model, a team of professionals works with a patient to address all aspects of the underlying disorder. This approach incorporates individual or group therapy, employment and education support, family support and education, medication management (which often involves low doses of antipsychotics), and case management to facilitate problem-solving as needed.

When should people seek treatment for psychosis?

People should seek immediate treatment at the earliest indication of psychosis. Symptoms include delusions, hallucinations, disorganized or blocked speech, and agitated body movements. Early signs that a person may be developing a disorder that will lead to psychosis include suspiciousness of others, memory problems and distractibility, an inability to think clearly, rapid or nonsensical speech, withdrawal from friends or family, aggression toward others, and sensitivity to bright lights or noises.

What if psychosis is left untreated?

Without treatment, psychosis can have significant repercussions, including injuries, job loss, homelessness, financial or legal trouble, ruptured relationships, and suffering for the person and their family. While early treatment for psychosis often yields the best results, there is no point past which it becomes useless to seek treatment. At any point, treatment can make a difference.

How do I get someone else to seek treatment for psychosis?

It’s extremely difficult to watch a loved one suffer from hallucinations, delusions, and other elements of psychosis—sometimes exacerbated by their fears of treatment. Have a conversation with them in a quiet space and maintain a calm, supportive tone. Share your concerns about behaviors you’ve observed, suggest treatment, and explain the potential benefits. Listen carefully to their responses. The person may not be ready after one conversation, but with time, they may come around.