Therapists in Los Angeles, CA

Therapy is beneficial in that it creates a unique space for your emotional support, safety, and growth. This work is helpful for people who want to relieve suffering by bringing awareness to how our external contexts and internal perspectives create our experience. Addressing both emotional difficulties with empathic curiosity and environmental circumstances with creative solutions is essential to establishing a fulfilling and joyful life.

Intensive Coordinated Specialty Care for thought disorder: building Resiliency, achieving Recovery, and preventing Relapse California OnTrack provides early and effective treatment solely to individuals who are experiencing an episode of disordered thinking or perception (aka psychosis). We offer the OnTrackNow program to individuals who are experiencing or recovering from their first episode of psychosis (i.e. within 2 year of the onset of symptoms) and the BackOnTrack program to those who have been struggling in recovery for longer than 2 years. The core structure adheres to the clinically trialed and proven NIMH-Coordinated Specialty Care (CSC) curriculum for first episode psychosis. Every technique or group we offer was selected because it was proven effective in controlled clinical trials. California OnTrack leverages compassion and cutting-edge therapy equally as we seek to break the stigma associated with mental illness. Our goal is to reduce the duration of untreated psychosis and achieving recovery through shared decision making. Our mission at California OnTrack is to help you create the best life worth living.

When mental illness strikes a family, it is as if 'someone threw a hand grenade into the family.' I can help you deal with your family member with a brain disorder. Let me help you learn to cope and advocate for your relative with schizophrenia, bipolar disorder, depression, depression with psychotic features, panic attacks, obsessive compulsive disorder and borderline personality disorder. You deserve a life even though your relative has a brain disorder. I am President of the National Alliance on Mental Illness for Westside Los Angeles. Check out what we can offer you: website www.namila.org

I work with people to claim internal power, and to take charge of your own story, regardless of your age. I have a special passion working with children, teens and their families as they navigate the unpredictable terrain of school, relationships, and identity development. I have worked extensively with youth, adults, and QTIBIPOC folks on life transitions, anxiety, panic, depression, trauma, bipolar, neurodivergence (ADHD and autism), psychosis, mood swings, and relationship issues. My style of therapy is not passive, we will set concrete goals and I'll help you build the skills to achieve them.

Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.

Mental health, addiction and traumas can be treated with the appropriate psychotherapy. With thirteen years of experience in the field, I have had the opportunity to work with clients who have different problems, needs and objectives. People of all ages, ethnicities and cultures; therefore, giving me the opportunity to develop a deeper understanding on how to detect and treat various conditions. Psychotherapy helps people to go through a recovery process without problems.

Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.

I offer in person, outdoor eco-garden sessions (w/ indoor & phone when needed.) I laugh a lot with my clients and though the work of healing can be painful, my clients usually begin to feel better and keep coming. I work well with creative people, BIPOC, and across the spectrums of straight to queer and mono to poly. I have specializations in Psychoanalytic psychotherapy, Mindfulness, Buddhist and Existential psychotherapy and a background in philosophy. I collaborate with your highest functioning self to support your confused, critical, scared young parts. The psyche is resilient and thrives on love and therapeutic attention.

As a therapist, I call upon a variety of practices to nurture each individual’s or couple’s personal process. With a background in movement, music, art and drama, I approach therapy as a creative pursuit rooted in clinical analysis. I have a trauma-informed approach, allowing space for the many layers of stress that our culture can bring about in an individual or within a couple. I draw on traditional psychodynamic, Gestalt, Emotionally Focused Couples therapy, and relational methodologies, while incorporating eastern philosophies, symbolism, somatics, and creative or spiritual practices.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

Being human can be difficult. It comes with highs and lows, sometimes those highs and lows are frequently alternating, and sometimes they are not alternating enough. We all feel stuck at times, like things need to change, that things are out of control and moving too quickly, and we are exhausted from too much change, or maybe even someone dared to tell us we need to change. I am passionate about journeying with adolescents, adults, and families to discover helpful insights to live with a bit more ease, to stay more present, to increase your awareness about your humanness, or simply validate that being human can be difficult.

I believe in the healing power of connection and community. The decision to engage in mental health services is a radical act of self-care and hope for a better future. When we work towards understanding and healing ourselves, we also lay the foundation for understanding and healing our relationships and communities. My primary goal as a therapist is to meet you where you are and utilize my skill set to collaboratively work towards achieving your goals. Think of me as your emotional and psychological guide helping you discover, map, and interpret your inner landscape to better understand your thoughts, emotions, and behaviors.

Hello! My name is Christine Perry, and I am a Licensed Marriage and Family Therapist. I believe treatment should be as unique as each individual, therefor my approach is very client/person centered and strength based. This gives us the opportunity to utilize your needs to create a space in which you can heal and grow. I have experience working with young children, adolescent, adults, families, and caregivers with a variety of concerns ranging from stage of life to severe impairment of daily life.

Hi, I'm Leslie, a Licensed Psychologist with over 20 years of experience. I help people struggling with depression, anxiety, grief, coping skills, anger management, and more. I employ techniques such as Acceptance and Commitment (ACT), Client Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Grief Therapy modalities. Therapy should be a positive experience that helps you resolve a current issue and develop skills you can use throughout your life. I'm here to listen in order to understand you and your unique situation, with the goal of working with you to journey through the difficulties you are having.

I am not a typical therapist. I see myself as a co-author, witness, helpful ally, teammate, collaborator and useful resource. Rather than taking a role as an “expert” by making assumptions or interpretations about your life, I love to use skillful conversation and artful question-asking to help you get past obstacles and problems. You are here on this page because you have strength in you, you have desire in you and you have healing in you. You are the main character in your own life. Therapy can either help or hinder the development of this character as someone powerful, capable and whole.

Hi I'm Melissa! As a associate clinical social worker, I dive deep into understanding how family dynamics and societal influences intersect with an individual's mental well-being. My journey involves aiding adults and teens battle with substance addiction, depression, anxiety, trauma, self-harm, and family discord across diverse treatment settings from outpatient to residential care. I thrive on navigating clients through crises and pivotal life transitions.

Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.

You already have what it takes to heal. However, I can facilitate a dynamic, compassionate holding space in which we will examine, untangle, and explore.

I use a relational style that integrates Western psychology, somatic psychotherapy and Eastern psychological approaches in honoring my patients' experience, their strengths as well as their potential for growth. I am also a certified in Vinyasa and Kundalini yoga and incorporate yogic meditation and breath work. I see the therapy as a collaborative relationship in which I invite patients to actively engage in the process of change. I also provide life coaching in helping patients find greater success in the lives both personally and professionally. I offer Telehealth sessions only as my primary residence is currently in Seattle.