Psychological Preventative Health, PLLC
Group Practice
2909 Washington Blvd, Ogden, UT 84401
Let's Connect (801) 348-6064
We specialize in treating anxiety, suicidal ideation, trauma, depression, personality disorders, oppositional defiant disorder, and relational issues. At PPH Therapy, every client receives personalized care from compassionate therapists dedicated to fostering healing and transformation. Take the first step towards a brighter future—schedule your therapy session today and discover the support you deserve. Contact us now to begin your journey toward lasting mental well-being and personal fulfillment.
Our Team
Karlinda graduated with her Masters Degree from Arizona State University. She worked in public mental health for six+ years where she worked with youth, adults, and families to help address mental health needs. Karlinda has experience working in substance use, as well as individual, couples and family therapy. Karlinda has received training in the treatment of depression, anxiety, conduct, ADHD, and trauma. As well as family relationships, parenting, and Gottman Level 1 & 2 therapy.
Karlinda graduated with her Masters Degree from Arizona State University. She worked in public mental health for six+ years where she worked with youth, adults, and families to help address mental health needs. Karlinda has experience working in substance use, as well as individual, couples and family therapy. Karlinda has received training in the treatment of depression, anxiety, conduct, ADHD, and trauma. As well as family relationships, parenting, and Gottman Level 1 & 2 therapy.
Many people come to therapy feeling overwhelmed, anxious, or unsure why they’re struggling. I work with people who want to understand themselves better and make sense of what they’re experiencing. Together, we slow things down, reflect on patterns, and explore what your mind and body are responding to.
This work can be challenging at times, and it’s common for strong emotions or uncertainty to arise. I approach therapy with care and respect, helping you understand your reactions and develop new ways of responding. You don’t have to go through this alone.
Many people come to therapy feeling overwhelmed, anxious, or unsure why they’re struggling. I work with people who want to understand themselves better and make sense of what they’re experiencing. Together, we slow things down, reflect on patterns, and explore what your mind and body are responding to.
This work can be challenging at times, and it’s common for strong emotions or uncertainty to arise. I approach therapy with care and respect, helping you understand your reactions and develop new ways of responding. You don’t have to go through this alone.
My ideal client is someone navigating anxiety, trauma, or emotional dysregulation who feels stuck between what they experience internally and how they’re able to express or manage it. They need a therapist who can offer both structure and flexibility, creating a sense of safety while identifying patterns that no longer serve them. Their goals are to build emotional awareness, regulation, and self-trust, and to develop coping tools that translate into daily life.
My ideal client is someone navigating anxiety, trauma, or emotional dysregulation who feels stuck between what they experience internally and how they’re able to express or manage it. They need a therapist who can offer both structure and flexibility, creating a sense of safety while identifying patterns that no longer serve them. Their goals are to build emotional awareness, regulation, and self-trust, and to develop coping tools that translate into daily life.
Hello! I’m Halie, and I specialize in guiding individuals through life transitions, trauma, and emotional challenges like anxiety and depression. Whether you’re dealing with the weight of past trauma or navigating a significant life change, I’m here to support you in finding clarity, healing, and a path forward.
Hello! I’m Halie, and I specialize in guiding individuals through life transitions, trauma, and emotional challenges like anxiety and depression. Whether you’re dealing with the weight of past trauma or navigating a significant life change, I’m here to support you in finding clarity, healing, and a path forward.
Through my work, I hope to help those impacted by mental illness to increase their daily functioning by assisting them in processing and resolving personal, social, and emotional conflicts. I believe each person has the power to create change within themselves and that every client is deserving of support and compassion. I strive to provide the help they need and approach therapeutic interventions with a strengths-based and trauma-sensitive approach.
Through my work, I hope to help those impacted by mental illness to increase their daily functioning by assisting them in processing and resolving personal, social, and emotional conflicts. I believe each person has the power to create change within themselves and that every client is deserving of support and compassion. I strive to provide the help they need and approach therapeutic interventions with a strengths-based and trauma-sensitive approach.
My ideal client may be struggling with identity, anxiety, depression, life transitions, relationship challenges, or a general sense of feeling stuck in their day-to-day life. They may be asking deep questions about who they are, what they value, and how to move forward in a way that feels authentic and meaningful. I especially enjoy working with clients who are part of the LGBTQ+ community, offering a safe, affirming, and inclusive space where they can explore their identity and experiences without fear of judgment.
My ideal client may be struggling with identity, anxiety, depression, life transitions, relationship challenges, or a general sense of feeling stuck in their day-to-day life. They may be asking deep questions about who they are, what they value, and how to move forward in a way that feels authentic and meaningful. I especially enjoy working with clients who are part of the LGBTQ+ community, offering a safe, affirming, and inclusive space where they can explore their identity and experiences without fear of judgment.
Although I take my work seriously, with me you will find: humor, hope, and sometimes a
lightheartedness for the inevitable hard times life has to offer. I am available in person for
evening appointments, with more flexibility in the summer time. With us working together, you should find a compassionate therapist who strives to work on the goals that drive you to live life more fully. I have the ability to sit in hard spaces when you simply need understanding and then assist you in your journey when you are ready to work through life’s experiences.
Although I take my work seriously, with me you will find: humor, hope, and sometimes a
lightheartedness for the inevitable hard times life has to offer. I am available in person for
evening appointments, with more flexibility in the summer time. With us working together, you should find a compassionate therapist who strives to work on the goals that drive you to live life more fully. I have the ability to sit in hard spaces when you simply need understanding and then assist you in your journey when you are ready to work through life’s experiences.
I find value in helping individuals who are motivated to improve their mental health and navigate daily struggles. While everyone faces unique challenges, many of our needs, goals, and issues can be addressed with simple life changes. I commonly work with individuals navigating their unique mental health struggles, along with parenting, energy and motivation, generational trauma, compulsive pornography use, and manic/depressive episodes. A hopeful outlook and a willingness to learn are crucial for making progress. I value clients who can practice patience and extend grace to themselves as they work through difficult feelings.
I find value in helping individuals who are motivated to improve their mental health and navigate daily struggles. While everyone faces unique challenges, many of our needs, goals, and issues can be addressed with simple life changes. I commonly work with individuals navigating their unique mental health struggles, along with parenting, energy and motivation, generational trauma, compulsive pornography use, and manic/depressive episodes. A hopeful outlook and a willingness to learn are crucial for making progress. I value clients who can practice patience and extend grace to themselves as they work through difficult feelings.
I have no higher goal than helping you find and live as your authentic self. I believe that every good we associate with living—healthy relationships, personal fulfillment, cultivated happiness—is tied directly to our acceptance of who we are and who we can become. I am here to support you along your path to that kind of acceptance. I am a member of the LGBTQ Affirmative Therapists Guild of Utah and I am a certified sex therapist, also working on a Ph.D in clinical sexology. I offer both a judgement-free space and the tools to help you work through whatever difficulties life may have brought across your path.
I have no higher goal than helping you find and live as your authentic self. I believe that every good we associate with living—healthy relationships, personal fulfillment, cultivated happiness—is tied directly to our acceptance of who we are and who we can become. I am here to support you along your path to that kind of acceptance. I am a member of the LGBTQ Affirmative Therapists Guild of Utah and I am a certified sex therapist, also working on a Ph.D in clinical sexology. I offer both a judgement-free space and the tools to help you work through whatever difficulties life may have brought across your path.
I work with children, teens, young adults, and adults navigating behavioral challenges, school stress, addiction, trauma, family conflict, self-esteem struggles, and difficult life transitions. Many clients feel overwhelmed, stuck, misunderstood, or unsure how to move forward. Others may be healing from abuse, managing relapse, or learning to better regulate emotions. Together, we build practical coping skills, emotional resilience, confidence, and healthier ways to navigate life’s challenges.
I work with children, teens, young adults, and adults navigating behavioral challenges, school stress, addiction, trauma, family conflict, self-esteem struggles, and difficult life transitions. Many clients feel overwhelmed, stuck, misunderstood, or unsure how to move forward. Others may be healing from abuse, managing relapse, or learning to better regulate emotions. Together, we build practical coping skills, emotional resilience, confidence, and healthier ways to navigate life’s challenges.
Location
Primary Location
Psychological Preventaitive Health, PLLC
2909 Washington Blvd
Ogden, UT 84401
(801) 348-6064Email Us