Psychodynamic Therapists in New Kent, VA

Are you feeling lost, frustrated, down, or empty? Have you experienced any life-changing events that have left you confused or overwhelmed? Do you have relationship challenges that seem to keep repeating? Are you at a loss with how to approach situations with your children that seem insurmountable? Life and relationship transitions can push us to our mental and emotional limits. At MMP, we are here to help you identify your challenges and emotions and then develop coping skills that will allow you to navigate stressful events. With these newly acquired ideas and skills, you can start living the life that you want.

Clinical Social Worker with 13 years of experience in the military and community service providing high quality care and support to people who are socially excluded or who are experiencing problems in their lives. Mental Health issues arise when we are faced with overwhelming emotions in isolation. Without the necessary support, emotions get so big and daunting that we defend ourselves against them, leading to numbness, anxiety, and depression. My goal is to invite intense emotions into the room so that we can learn to regulate them together and they can be reincorporated into the psyche, leading to a fuller and healthier life.

I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. Over 25 years of experience with those who are grieving, people at end-of-life, older clients, and people in crisis have shown me life events occur in the context of personal story. My goals are to create a safe place to share that story, and to facilitate the client experiencing the story with increased awareness, compassion and respect. We will explore and celebrate strengths, and through a multitude of interventions ranging from getting to know the client's system, education, mindfulness, reflection and dream work, find ways to enhance the client's strengths and wisdom.

I work with adults and adolescents in the treatment of depression and anxiety and other mood disorders, trauma and grief, LGBTQ issues, relationship issues and Asperger’s syndrome/high functioning autism. I provide psychological assessment for individuals seeking gender-affirming care, and presurgical psychological assessment for bariatric surgery. I hold a master’s degree and a doctorate in clinical psychology, and a master's degree in dance/movement therapy. I recently graduated from Harvard Medical School's post-doctoral certification program in Writing for Healthcare.

If you find yourself seeking therapy, it could be due to changes in your daily life that are causing disruption or dissatisfaction. It may be a new stressor, unresolved difficulties from your past, or a desire to gain a deeper understanding of yourself. Engaging in therapy can be a healing and transformative process, paving the way to gain satisfaction in your life. Guided by compassion and trust, I take a collaborative and multicultural approach to create a safe space for this exploration.

I have been working therapeutically with adolescents, adults and couples for the past 14 years. I provide a therapeutic space where clients' feel safe, experiencing me as someone of whom can be trusted with their deeper thoughts. A client's feelings and goals are of the utmost importance to me. My wish is that that from the moment you meet me, you experience my highly analytical approach, coupled with genuine care and warmth.

When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depression, substance or process addictions, trauma, or a desire to deepen their connection with others, I help my clients find strength, flexibility, and compassion, returning themselves to the feeling of being whole.

It takes determination to set aside time each week to sit and consider the possibilities in life taken or refused. Life in these hectic days can feel rushed, disturbing, and even unexperienced. I see the primary goal of therapy as the conscious taking of time to reflect and think about what has happened or is happening in our busy days. I desire to assist people to help them solve the puzzles of their lives and to lessen pain, achieve peace, or regain excitement. I have over 30 years of working with crisis mental health, individual and couples counseling and navigating difficult community systems with family and individuals.

I am currently accepting new clients. I offer individual therapy for adults, and I specialize in working with people experiencing symptoms of depression and anxiety. Other areas of clinical interest include trauma, transitions of all kinds, parenting, and relationship issues. In-person and online sessions are available. I am in-network with Aetna and Optum. I can help you discover your out-of-network benefits.

Therapy can be a great opportunity for hope, healing, and change to take place in your life. Whether it's a stressful set of life circumstances or an area in your life that you're struggling with, I look forward to working together with you to help you find what you are looking for. My diverse professional background has given me the privelege of working with a wide range of clients, such as those experiencing life changes/transitions, anxiety, stress, depression, and addiction. I seem to work mainly with male adolescents, adults and their families. Evaluation and referral services for mental health or addiction.

My name is Brittany O'Brien and I am a Licensed Professional Counselor & Certified Integrative Mental Health Professional. I specialize in treatment of anxiety, depression and other mood disorders, perinatal/postpartum mental health, disordered eating, and couples/relationship therapy.

Developing warm, authentic, and supportive relationships with clients is central to my work as a therapist. Using a strengths-based approach to therapy, I support my clients in exploring their experiences and relationships, building self confidence, and strengthening their coping skills. I welcome children, adolescents, and adults who face a range of issues such as anxiety, depression, low self-esteem, grief, relational challenges, and life transitions. Together, we can safely explore your past, develop skills for being mindful in the present, and scaffold a meaningful path towards your future.

I am a multilingual, licensed therapist with more than 25 years of experience in the prevention, diagnosis, and treatment of mental and emotional disorders both in public agencies as well as in private settings. I work with a variety of issues such as depression, anxiety, trauma, interpersonal problems and adjustments to life changes. I also have extensive experience in Crisis intervention and risk assessments. I provide psychotherapy in English and in Spanish to adults.

Within the first 4 sessions, I help you get clear on how to make yourself first and top priority in your life without guilt or apology. My clients come to me when they are ready to gain the confidence, clarity, and courage needed to overcome imposter syndrome, stress, career frustration, life transitions, feelings of ineffectiveness, overwhelm, anxiety, grief/loss, and clinical depression.

I believe most of us have an innate desire to be heard; to be seen as we are. We are hard-wired for connection. Achieving a healthy sense of self is fundamental to authentic and wholesome relationships. Feeling valued is essential in the healing process. When entering counseling, a person is looking for a change in their life. It is essential as a therapist, to hear the needs and desires expressed. Establishing trust and authenticity is foundational to beginning a healing journey. A big part of my role is to provide truth with honesty and compassion. Truth shared in a safe space acts as a powerful tool to promoting insight.

As a psychotherapist, I am committed to providing a supportive, safe and judgment-free environment for my clients to work through present problems and to address unresolved issues from the past. My goal is to help individuals better understand the causes of their problems and identify patterns, develop better self-awareness and self-acceptance, form healthier relationships and improve the overall quality of their life. Understanding the impact of the past and making peace with it are important components of treatment as one's past can continue to haunt the present time and influence it in ways that are not always evident to us.