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More Therapists Nearby

Photo of Miko Zupanc, Pre-Licensed Professional in Fairfax Station, VA
Miko Zupanc
Pre-Licensed Professional
Verified Verified
Woodbridge, VA 22192
Hello! My name is Miko and I am a counseling resident at Counseling and Forensic Services, Inc. I offer an open-minded, judgment-free, collaborative approach when helping clients achieve their personal goals. I have experience working with diverse communities with a variety of concerns including but not limited to LGBTQ+, HIV+, trauma, depression, anxiety, life transitions, issues of death and dying, personality disorders, sexual abuse, sexual offenders, and more.
Hello! My name is Miko and I am a counseling resident at Counseling and Forensic Services, Inc. I offer an open-minded, judgment-free, collaborative approach when helping clients achieve their personal goals. I have experience working with diverse communities with a variety of concerns including but not limited to LGBTQ+, HIV+, trauma, depression, anxiety, life transitions, issues of death and dying, personality disorders, sexual abuse, sexual offenders, and more.
(703) 492-2994 View (703) 492-2994
Photo of Maria-Pilar Pina, Clinical Social Work/Therapist in Fairfax Station, VA
Maria-Pilar Pina
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22031  (Online Only)
Not accepting new clients
I am honored to be trusted in all of my clients' lives. I believe that holding a safe holistic therapeutic space supports individuals to address their emotional needs, allowing for the development of a deeper authentic relationship with self and others that they love, as well as reach their personal goals. My style of therapy is highly individualized and collaboratively designed with each client. I provide both short-term and long-term therapy in Virginia and DC.
I am honored to be trusted in all of my clients' lives. I believe that holding a safe holistic therapeutic space supports individuals to address their emotional needs, allowing for the development of a deeper authentic relationship with self and others that they love, as well as reach their personal goals. My style of therapy is highly individualized and collaboratively designed with each client. I provide both short-term and long-term therapy in Virginia and DC.
(571) 777-0120 View (571) 777-0120

Online Therapists

Photo of Chris E Carson, Clinical Social Work/Therapist in Fairfax Station, VA
Chris E Carson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Richmond, VA 23220
Waitlist for new clients
I have specific post graduate training in psychodynamic psychotherapy with individuals and couples from the Washington School of Psychiatry.
I am a psychotherapist for adult individuals and couples. Do you want stronger, clearer and healthier relationships? My clients consist mainly of open minded, artistic and unconventional persons wanting more intimacy and connection or wanting to explore their innate gifts and talents. I also work with lesbian, gay, bisexual, transgender and non-binary persons. However, I love working with anyone who is seeking growth, wholeness and perspective.
I have specific post graduate training in psychodynamic psychotherapy with individuals and couples from the Washington School of Psychiatry.
I am a psychotherapist for adult individuals and couples. Do you want stronger, clearer and healthier relationships? My clients consist mainly of open minded, artistic and unconventional persons wanting more intimacy and connection or wanting to explore their innate gifts and talents. I also work with lesbian, gay, bisexual, transgender and non-binary persons. However, I love working with anyone who is seeking growth, wholeness and perspective.
(804) 651-3941 View (804) 651-3941
Photo of Christine M Vara, Clinical Social Work/Therapist in Fairfax Station, VA
Christine M Vara
Clinical Social Work/Therapist, LICSW, LCSW-C, MDiv
Verified Verified
Richmond, VA 23229
Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or OCD, together recovery is possible.
Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or OCD, together recovery is possible.
(804) 259-2076 View (804) 259-2076

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Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.