Counselor, CMHC, CDWF, EMDR
Verified by Psychology Today
Salt Lake City, Utah 84109
"I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation and am trained in EMDR."
Psychodynamic
(801) 784-6542
Verified
Salt Lake City, Utah 84109
View
Psychodynamic
"I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation and am trained in EMDR."
Richard King Mower, Psychologist
Psychologist
Verified by Psychology Today
Salt Lake City, Utah 84106
"****Dr. Mower is experiencing a significant medical illness and is not practicing at this time**** Choosing a counselor and beginning treatment can be a pretty challenging experience. The essence of my practice is to provide a comfortable and safe place to explore your concerns. I draw on a rich background of training and experience with adults, teens and children in both individual and family therapy. I have been working as a counselor for thirty years and have been licensed as a psychologist since 1985. I value and respect each individual's unique character, background, beliefs and goals. "
Psychodynamic
(801) 895-4613
Verified
Salt Lake City, Utah 84106
Psychodynamic
"****Dr. Mower is experiencing a significant medical illness and is not practicing at this time**** Choosing a counselor and beginning treatment can be a pretty challenging experience. The essence of my practice is to provide a comfortable and safe place to explore your concerns. I draw on a rich background of training and experience with adults, teens and children in both individual and family therapy. I have been working as a counselor for thirty years and have been licensed as a psychologist since 1985. I value and respect each individual's unique character, background, beliefs and goals. "
Dr. Patrick Lewis, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Salt Lake City, Utah 84102
"You may be reading this knowing you want something to change in your life, but you may not be sure what it is or how to change it. Whether you're experiencing emotional ruts or the ups and downs of relationships that never seem to improve, I will help you clarify the changes you seek and then help you remove the barriers that have kept you from what you want. I have helped hundreds of clients unlock their natural ability and potential to feel less anxious, less depressed, and to experience the fulfilling and satisfying lives they've sought. Call me at (314)398-2351"
Psychodynamic
(801) 436-5396
Verified
Salt Lake City, Utah 84102
View
Psychodynamic
"You may be reading this knowing you want something to change in your life, but you may not be sure what it is or how to change it. Whether you're experiencing emotional ruts or the ups and downs of relationships that never seem to improve, I will help you clarify the changes you seek and then help you remove the barriers that have kept you from what you want. I have helped hundreds of clients unlock their natural ability and potential to feel less anxious, less depressed, and to experience the fulfilling and satisfying lives they've sought. Call me at (314)398-2351"
Jessica Berrio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Salt Lake City, Utah 84101
"I consider it a privilege to partner with people who are struggling emotionally to help them find effective, long-term solutions to their difficulties. I believe it takes courage to ask for help. That is why I am committed to providing a setting for my clients that is both enriching and safe. I approach each person with warmth, directness and openness to make sure they feel well supported through the change process. I listen with compassion to what my clients are really saying. This is a critical piece in creating the space necessary for important work to be done."
Psychodynamic
(801) 921-5448
Verified
Office is near:
Salt Lake City, Utah 84101
View
Psychodynamic
"I consider it a privilege to partner with people who are struggling emotionally to help them find effective, long-term solutions to their difficulties. I believe it takes courage to ask for help. That is why I am committed to providing a setting for my clients that is both enriching and safe. I approach each person with warmth, directness and openness to make sure they feel well supported through the change process. I listen with compassion to what my clients are really saying. This is a critical piece in creating the space necessary for important work to be done."
Megan D Daybell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Salt Lake City, Utah 84105
"I offer a place of non-judgment and support where you can take a step back to examine yourself, learn about your strengths, and work towards making empowered decisions. My treatment approach emphasizes the potential each person has within themselves to find meaning in their experience, and validation in their resiliency. I utilize nine years of clinical experience, and in-depth knowledge about effective treatment strategies to help you find your personal wellness."
Psychodynamic
(385) 209-0198
Verified
Salt Lake City, Utah 84105
View
Psychodynamic
"I offer a place of non-judgment and support where you can take a step back to examine yourself, learn about your strengths, and work towards making empowered decisions. My treatment approach emphasizes the potential each person has within themselves to find meaning in their experience, and validation in their resiliency. I utilize nine years of clinical experience, and in-depth knowledge about effective treatment strategies to help you find your personal wellness."
Kate Harline, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Salt Lake City, Utah 84106
"NOW ACCEPTING NEW CLIENTS THROUGH AUGUST 2019. Learn more about me on my website www.therapycollectiveutah.com and Facebook Group https://bit.ly/therapychats. We're all trying to navigate life the best that we can. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty."
Psychodynamic
(801) 823-2111
Verified
Salt Lake City, Utah 84106
View
Psychodynamic
"NOW ACCEPTING NEW CLIENTS THROUGH AUGUST 2019. Learn more about me on my website www.therapycollectiveutah.com and Facebook Group https://bit.ly/therapychats. We're all trying to navigate life the best that we can. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty."
Psychologist, PhD
Verified by Psychology Today
Salt Lake City, Utah 84102
"Choosing a therapist is an important and sometimes difficult decision. As a therapist, I offer careful, compassionate listening without judgment. We work together to explore a deeper understanding of yourself and of your relationships to others. We develop tools to help you work through and discard destructive patterns. You are welcome to call or email me with any unanswered questions you might have about therapy or my approach to therapy."
Psychodynamic
(385) 218-6740
Verified
Salt Lake City, Utah 84102
View
Psychodynamic
"Choosing a therapist is an important and sometimes difficult decision. As a therapist, I offer careful, compassionate listening without judgment. We work together to explore a deeper understanding of yourself and of your relationships to others. We develop tools to help you work through and discard destructive patterns. You are welcome to call or email me with any unanswered questions you might have about therapy or my approach to therapy."
Heather Severn Callister, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Salt Lake City, Utah 84111
"Have you or someone you know experienced a time where you just didn't know what to do in a particular situation and you felt held back in some way? You felt like you tried everything you could think of? I've been there, my friends have been there. What I do is help empower people by clearing some of the barriers or mental blocks that keep them from getting where they want to be. Do you want to progress in your career, relationship, individual life, family life, or overall goals? Then you've come to the right place."
Psychodynamic
(801) 994-6854
Verified
Salt Lake City, Utah 84111
View
Psychodynamic
"Have you or someone you know experienced a time where you just didn't know what to do in a particular situation and you felt held back in some way? You felt like you tried everything you could think of? I've been there, my friends have been there. What I do is help empower people by clearing some of the barriers or mental blocks that keep them from getting where they want to be. Do you want to progress in your career, relationship, individual life, family life, or overall goals? Then you've come to the right place."
Ellyn Zografi, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Salt Lake City, Utah 84107
"I enjoy working with a variety of individuals, couples, families and other systems in many different situations . "Systems" refers to everyone around and involved with the individual. My clients live in a variety of family systems: biologically related, joined by adoption or other circumstances, impacted by having a member with special needs, blended via divorce and re-marriage, co-parented by same sex parents, trans parents, or raised by a single parent. Regardless, you will be treated with respect. Whatever challenges you face, I will receive you with an open mind and help you find relief and change."
Psychodynamic
(608) 530-6651
Verified
Salt Lake City, Utah 84107
View
Psychodynamic
"I enjoy working with a variety of individuals, couples, families and other systems in many different situations . "Systems" refers to everyone around and involved with the individual. My clients live in a variety of family systems: biologically related, joined by adoption or other circumstances, impacted by having a member with special needs, blended via divorce and re-marriage, co-parented by same sex parents, trans parents, or raised by a single parent. Regardless, you will be treated with respect. Whatever challenges you face, I will receive you with an open mind and help you find relief and change."
Becky Bowles, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW, MSW
Verified by Psychology Today
Salt Lake City, Utah 84124
"Using strengths based approach; I work with clients who are looking for new and healthier ways to cope with life’s many challenges. I specialize in trauma work, addiction and LDS faith & religious crisis. I work with each client to create a plan that is specific to their individual needs and strengths. Life can throw us challenges that throw us off track and can make everyday life difficult to navigate. If you're experiencing the trauma, grief & loss or anxiety & depression of a faith crisis, let's talk! Feelings of loss, betrayal and anger are common with life changing events. Navigating through this can be an exciting challenge!"
Psychodynamic
(385) 355-7494
Verified
Salt Lake City, Utah 84124
View
Psychodynamic
"Using strengths based approach; I work with clients who are looking for new and healthier ways to cope with life’s many challenges. I specialize in trauma work, addiction and LDS faith & religious crisis. I work with each client to create a plan that is specific to their individual needs and strengths. Life can throw us challenges that throw us off track and can make everyday life difficult to navigate. If you're experiencing the trauma, grief & loss or anxiety & depression of a faith crisis, let's talk! Feelings of loss, betrayal and anger are common with life changing events. Navigating through this can be an exciting challenge!"
Dr. Ashleigh Bott, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Salt Lake City, Utah 84101
"I approach therapy in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story and be heard. I work with individuals from varying backgrounds and with different presenting needs. I can assist you in self-exploration at a level of your desire to help you understand how past and present experiences impact your current life - a type of therapy that can help you gain a deeper understanding of yourself so you can live a healthier, more satisfying life."
Psychodynamic
(435) 710-5119
Verified
Salt Lake City, Utah 84101
View
Psychodynamic
"I approach therapy in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story and be heard. I work with individuals from varying backgrounds and with different presenting needs. I can assist you in self-exploration at a level of your desire to help you understand how past and present experiences impact your current life - a type of therapy that can help you gain a deeper understanding of yourself so you can live a healthier, more satisfying life."
Janna Marie McGaw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Salt Lake City, Utah 84105
"My therapy style is open, warm, and informal. My clients appreciate my humor and insight seasoned with straight-forward feedback designed to break through barriers to creating a meaningful life. Everyone gets blocked sometimes from experiencing life fully. For 21 years I've helped people overcome these blocks to create a life of possibilities including resolving old wounds, improving family relationships, creating intimate romantic partnerships, and enhancing professional development. I have extensive experience working with couples and families with adolescents. I also specialize in addressing individuals facing depression, anxiety, abuse and trauma, family of origin issues, and adjustment difficulties during life transitions."
Psychodynamic
(801) 810-0971
Verified
Salt Lake City, Utah 84105
View
Psychodynamic
"My therapy style is open, warm, and informal. My clients appreciate my humor and insight seasoned with straight-forward feedback designed to break through barriers to creating a meaningful life. Everyone gets blocked sometimes from experiencing life fully. For 21 years I've helped people overcome these blocks to create a life of possibilities including resolving old wounds, improving family relationships, creating intimate romantic partnerships, and enhancing professional development. I have extensive experience working with couples and families with adolescents. I also specialize in addressing individuals facing depression, anxiety, abuse and trauma, family of origin issues, and adjustment difficulties during life transitions."
Jamie M Mortensen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Salt Lake City, Utah 84102
"Finding the right therapist is essential to getting you the help you deserve. I am the kind of therapist that will keep you working deeply to create change that lasts. My mission is to design and facilitate a sincere therapeutic experience that supports healing and growth through strengthening self-awareness and relational functioning while promoting empowerment and safety. I am dedicated to helping children, teens, young adults and parents as they explore and express their experiences while learning to manage intense emotions, gain greater self-control and uncover or rediscover the abundance of their true nature. "
Psychodynamic
(385) 831-6623
Verified
Salt Lake City, Utah 84102
View
Psychodynamic
"Finding the right therapist is essential to getting you the help you deserve. I am the kind of therapist that will keep you working deeply to create change that lasts. My mission is to design and facilitate a sincere therapeutic experience that supports healing and growth through strengthening self-awareness and relational functioning while promoting empowerment and safety. I am dedicated to helping children, teens, young adults and parents as they explore and express their experiences while learning to manage intense emotions, gain greater self-control and uncover or rediscover the abundance of their true nature. "
Shauna Chacon, Counselor
Counselor, CMHC
Verified by Psychology Today
Salt Lake City, Utah 84121
"Seeking therapeutic services can be an intimidating process. I make the experience as comfortable as possible by providing a safe and secure place for you to work through situations that may be troubling you. My style is best described as forthright, grounded, empathetic and open. My specialty areas include relationships, parenting skills, child/adolescent issues including trauma. I can help you work through your anxiety, depression, or any adjustments which may be impacting your day to day life. My goal is to help you gain the tools needed to make long lasting adjustments by improving coping skills and understanding underlying issues which impact your life."
Psychodynamic
(801) 829-9689
Verified
Salt Lake City, Utah 84121
View
Psychodynamic
"Seeking therapeutic services can be an intimidating process. I make the experience as comfortable as possible by providing a safe and secure place for you to work through situations that may be troubling you. My style is best described as forthright, grounded, empathetic and open. My specialty areas include relationships, parenting skills, child/adolescent issues including trauma. I can help you work through your anxiety, depression, or any adjustments which may be impacting your day to day life. My goal is to help you gain the tools needed to make long lasting adjustments by improving coping skills and understanding underlying issues which impact your life."
Ashley Mason, Counselor
Counselor, CMHC
Verified by Psychology Today
Salt Lake City, Utah 84102
"Hello. Maybe you feel anxious, sad, or numb but don't know why or believe you don't really have a reason to feel those things. Maybe you push others away when you really want them to come closer. I'm passionate about building a relationship with you that helps increase insight into these internal conflicts, gaining a sense of peace and more ease in being yourself. It can be intimidating to call a therapist, but I hope you'll take a moment, and maybe a deep breath, to give me a call and see how I can help."
Psychodynamic
(385) 206-6462
Verified
Salt Lake City, Utah 84102
View
Psychodynamic
"Hello. Maybe you feel anxious, sad, or numb but don't know why or believe you don't really have a reason to feel those things. Maybe you push others away when you really want them to come closer. I'm passionate about building a relationship with you that helps increase insight into these internal conflicts, gaining a sense of peace and more ease in being yourself. It can be intimidating to call a therapist, but I hope you'll take a moment, and maybe a deep breath, to give me a call and see how I can help."
Alina Schmelzer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Salt Lake City, Utah 84117
"Being a teen can be hard! Being a parent of a teen can be even harder! The teen/young adult years are filled with so many changes for the whole family. The teen/young adult wants more independence. The parent wants to continue to protect and of course guide their child. It can be a very exciting period of growth but sometimes things get off track. Often, teens/young adults don't know how to ask for help. Parents end up feeling confused and overwhelmed. Plenty of conflict can occur with out any positive outcome. Therapy can be a helpful tool for a teen/young adult and family to develop coping and communication skills. "
Psychodynamic
(385) 217-8459
Verified
Salt Lake City, Utah 84117
View
Psychodynamic
"Being a teen can be hard! Being a parent of a teen can be even harder! The teen/young adult years are filled with so many changes for the whole family. The teen/young adult wants more independence. The parent wants to continue to protect and of course guide their child. It can be a very exciting period of growth but sometimes things get off track. Often, teens/young adults don't know how to ask for help. Parents end up feeling confused and overwhelmed. Plenty of conflict can occur with out any positive outcome. Therapy can be a helpful tool for a teen/young adult and family to develop coping and communication skills. "
Ann Gammell Cook, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, Effecti, Therapy
Verified by Psychology Today
Salt Lake City, Utah 84124
"My carrier spans 22 years with a dynamic client base from substance abuse, to burn survivors and their families, burn care professionals, to individual suffering with chronic disease. Professional Philosophy: Each of us is under individually dynamic circumstances. Many have experienced traumatic; medical, emotional and physical events, resulting in anxiety, depression, PTSD, Etc. The integration of understanding the of the psychological aspects related to these forms of trauma with the hormonal and neurological processes that sustain them, the traumatic stress reactions involving emotional, cognitive, and behavioral consequences, will empower them through knowledge; how it develops, manifest, and affects one life, and how to manage it."
Psychodynamic
(801) 209-6865
Verified
Salt Lake City, Utah 84124
View
Psychodynamic
"My carrier spans 22 years with a dynamic client base from substance abuse, to burn survivors and their families, burn care professionals, to individual suffering with chronic disease. Professional Philosophy: Each of us is under individually dynamic circumstances. Many have experienced traumatic; medical, emotional and physical events, resulting in anxiety, depression, PTSD, Etc. The integration of understanding the of the psychological aspects related to these forms of trauma with the hormonal and neurological processes that sustain them, the traumatic stress reactions involving emotional, cognitive, and behavioral consequences, will empower them through knowledge; how it develops, manifest, and affects one life, and how to manage it."
Kristopher L. Walton & Associates, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, Author, Speaker
Verified by Psychology Today
Office is near:
Salt Lake City, Utah 84101
"It’s not a mystery: if you’re skilled at something, it’s because you understand the process. You know the right moves to make and you know when to make them. Taking control of your mental health—navigating your own mind— is no different. Contentment, confidence, emotional intelligence, temperamental control, peace of mind, self-worth, resiliency, and every other mental health trait on the “desirable” side of the well-being equation are within your grasp when you understand healthy processes and the embrace the possibilities."
Psychodynamic
(208) 932-2522
Verified
Office is near:
Salt Lake City, Utah 84101
View
Psychodynamic
"It’s not a mystery: if you’re skilled at something, it’s because you understand the process. You know the right moves to make and you know when to make them. Taking control of your mental health—navigating your own mind— is no different. Contentment, confidence, emotional intelligence, temperamental control, peace of mind, self-worth, resiliency, and every other mental health trait on the “desirable” side of the well-being equation are within your grasp when you understand healthy processes and the embrace the possibilities."
Arch Wright, Counselor
Counselor, CMHC, CSAT-A
Verified by Psychology Today
Office is near:
Salt Lake City, Utah 84108
"With over thirty years of experience in the trenches of "recovery", I connect well with those impacted by addiction, addicts and loved ones alike. Whether substances or processes (sex/love, work, "training", spending, gambling, codependency, etc.), the underlying causes and conditions are usually the same. I meet clients wherever they are in trying to understand and navigate through their present dilemmas. In addition to my professional background and training, I've "done (and continue to do) my own work" so that I can be mindfully present, boundaried and effective in partnering with you to attain meaningful and lasting change."
Psychodynamic
(435) 241-5998
Verified
Office is near:
Salt Lake City, Utah 84108
View
Psychodynamic
"With over thirty years of experience in the trenches of "recovery", I connect well with those impacted by addiction, addicts and loved ones alike. Whether substances or processes (sex/love, work, "training", spending, gambling, codependency, etc.), the underlying causes and conditions are usually the same. I meet clients wherever they are in trying to understand and navigate through their present dilemmas. In addition to my professional background and training, I've "done (and continue to do) my own work" so that I can be mindfully present, boundaried and effective in partnering with you to attain meaningful and lasting change."
Zaneta M Gileno, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CT
Verified by Psychology Today
Office is near:
Salt Lake City, Utah 84102
"Whether you are grieving the loss of a person, or pet you loved dearly, or have found yourself in a life transition much more difficult to manage than you anticipated, the support and guidance of a professional can help you navigate the journey ahead. I have more than 7 years experience working in short-term, solution-focused ways, with survivors of traumatic loss. We may not have control over traumatic events that take place in our lives, but I can help you dig into your own strength to build a future you are proud of. "
Psychodynamic
(385) 247-8630
Verified
Office is near:
Salt Lake City, Utah 84102
View
Psychodynamic
"Whether you are grieving the loss of a person, or pet you loved dearly, or have found yourself in a life transition much more difficult to manage than you anticipated, the support and guidance of a professional can help you navigate the journey ahead. I have more than 7 years experience working in short-term, solution-focused ways, with survivors of traumatic loss. We may not have control over traumatic events that take place in our lives, but I can help you dig into your own strength to build a future you are proud of. "

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Psychodynamic Therapists
Psychodynamic therapy in Salt Lake City, also known as insight-oriented therapy, evolved from Freudian psychoanalysis. Like adherents of psychoanalysis, psychodynamic therapists believe that bringing the unconscious into conscious awareness promotes insight and resolves conflict. But psychodynamic therapy is briefer and less intensive than psychoanalysis and also focuses on the relationship between the therapist and the client, as a way to learn about how the client relates to everyone in their life.

How can I tell if a therapist is right for me?
Therapists in Salt Lake City are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Salt Lake City you'll find that most therapists are trained in marriage counseling or couples counseling in Salt Lake City and couples therapy. And they welcome families for family counseling in Salt Lake City or family therapy in Salt Lake City.