Therapists in San Antonio, TX

I am drawn to the work of therapy because I believe it is in the context of relationships that we come to know the many facets of ourselves, and can encounter opportunities for profound growth and healing. I see the therapy process as one of joint exploration into the rich worlds both within and around us, and consider it a great privilege to think deeply with others about what matters most in their lives. In this process I draw from evidence-based treatments like psychodynamic, relational, and experiential approaches, while seeking to respond flexibly to the unique needs of my clients.

It takes courage and willingness to seek a more fulfilling and happier life. If you are suffering from stress, anxiety, family issues, or maybe an addiction and you are ready to find a different way to live, I am here to support and empower you. Most people don't understand what is really happening within themselves so I am here to help you find the root of your troubles, take the appropriate actions to heal the issue(s), and live a better life.

First, I commend you for taking the next step in your self-care journey. Often times people seek support to find clarity about a situation(s) in their life, to make sense of the way they are feeling, to find relief from symptoms of anxiety and depression, and to find a safe and supportive environment to be seen and heard, and ultimately hearing their true self. If you have been in therapy before and are looking to maximize the benefits of your work, EMDR is a very helpful modality that provide quick results. Please inquire about EMDR if you are interested.

I am a psychologist with thirty-years of experience as a therapist, educator, and group facilitator. I work via tele-health. I am licensed in Texas and New York. I received my degrees from New York University and Long Island University and then moved to Texas to work with active duty servicemembers. In my private practice, I specialize in ADHD coaching, Depression, PTSD, Chemical Sensitivity Syndrome, Psychedelic Plant Medicine Integration, Interior Design Consultation, and Racial/Cultural Identity.

I work with clients with diverse backgrounds and a wide range of mental health conditions. Some of these include, schizophrenia, anxiety, depression, and addiction. Additionally, I have worked with individuals facing homelessness, multicultural backgrounds, experiencing prejudice, and supported LGBT+ individuals.

The process of seeking therapy is one of courage and strength. I am honored to be on the receiving end of that process and find it a privilege to provide you with a safe, accepting, and nurturing environment where I will take the time to hear and understand your concerns. I truly believe that this is the best way for us to develop a genuine, trusting relationship. This will help us work together to develop your goals and strategies to help you understand yourself, your thought processes, interpersonal relationships, and improve your quality of life.

I would describe my practice as helping people work through life issues in ways that promote relational, emotional and spiritual growth. My clinical areas of interest include spirituality, depression, anxiety, and relationship problems. I also specialize in working with men's issues. I apply a Christian/faith-based approach to counseling and am trained in both theology and professional counseling. I am an ordained minister and pastoral counselor. I don't impose my beliefs on clients, and respect all faith/spiritual traditions as valuable resources for healing. Areas of expertise include depression, anxiety, childhood abuse, personality disorders, faith crisis, marriage, family, adolescent, and relationship issues.

Seeking therapy may be scary sometimes, and I understand that. That is why I really like to focus on building a safe and nurturing relationship that allows the exploration of emotions without judgment so we can work towards acceptance and change. I use a person-centered approach which encourages team work and empowers you to direct the content of the sessions. Together we’ll explore how your experiences may be affecting your decisions and feelings about yourself and other aspects of life.

I am a Licensed Professional Counselor. I utilize Cognitive Behavioral Therapy, REBT, Rogerian person centered, Jungian Psychology, Anger Resolution Therapist. I accept insurance. I am also an LCDC substance abuse counselor. I provide guidance counseling and aim to create self awareness, build coping skills, identify self-defeating patterns of behavior, identify negative coping and faulty patterns of belief, thinking errors, etc. My therapy amounts to CBT & eclectic, psychoanalytic and psychodynamic approaches, that in my 15 years of experience, has shown to be effective treatment that creates positive results for clients.

Welcome are those whose sense of safety and joy of living are hijacked by trauma. If you find yourself struggling and exhausted, hiding your pain and feeling alone, WITH ME YOU WILL FIND HELP. For the last ten years I’ve helped people to regain life balance, self-compassion and reclaim their lives from the grips of trauma. An Air Force veteran and trauma clinician, I’m keenly attuned to the unique needs of military members, first responders, helping professionals, crime survivors, and how exposure to trauma can affect their well-being.

Hello and welcome. Growth can be challenging, but worthwhile as well. If you are ready to invest in this challenge and in yourself, I would truly appreciate the opportunity be a part of your journey.

Are you feeling depressed, anxious, or stuck from losing someone or something you love, and not sure how to move forward? Do you struggle with anger, bitterness, or resentment, and can not figure out the root of the problem? Have you lost your joy, peace, and motivation for life, and find it difficult to love and trust others. Welcome! You have arrived at a great place to receive help. I am here to serve and be a guide to your mental, emotional, and spiritual journey. I am passionate about helping individual's process grief, transition through loss, regain hope, and discover their purpose in life.

Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.

Do you find yourself reliving unpleasant memories from your past? These could be situations of childhood abuse/neglect, the horrors of war, or single traumatic events (such as car accidents, assaults, or any situations in which your life or the life of a loved one was threatened). If this is the case, you might have Post Traumatic Stress Disorder, which is common in civilian and military populations. THE GOOD NEWS IS THERE IS A SOLUTION. There is a powerful therapy called EMDR which has proven to be effective with not only PTSD, but also many other mental health disorders, because more often than not, trauma is the core issue.

I specialize in helping college students and adults during life changes that affect the family dynamics and/or the individual person. Whether it's divorce, death, relationship changes, adjustment disorders, depression (including post-partum) and anxiety, I will provide a supportive, person-centered approach using relational therapy and cognitive behavioral therapy to help the individual gain insight and learn effective coping skills to lead a balanced, healthy life.

With all that is going on right now, many people are struggling with unprecedented expectations and stressors, leading to significant anxiety and depression. Might you be one of them? Or perhaps you have been surviving with a serious mental health condition such as Bipolar Disorder, Schizophrenia, or Trauma for quite some time and are looking for support? Take the time to prioritize your wellness by seeking support. If you are ready to gain deeper self-understanding and build a life that you love, I am here to help.

Sasha is a Licensed Professional Counselor (LPC) with 12 years of experience in helping teens, adults, and couples. She specializes in treating anxiety, depression, ADHD, stress, life transitional issues, family problems, behavioral adjustments, and much more.

If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.

As a client-centered therapist I am committed to helping the therapeutic process feel natural. Clients with additions/substance abuse and relationship issues generally experience anxiety and/or depression. For some, it may be situational and in other's may cause clinically significant stress or impairment in daily living. It can be beneficial for clients to explore and discover underlying issues that may exacerbate the way they feel and behave.My promise to clients is that If I am unable to help you, I will assist you to find the necessary resources.