Therapists in San Antonio, TX

A strong sense of self and well-being. Healthy connection in relationships. Positive, vibrant sexuality. Most of us want a meaningful life infused with these qualities, yet many struggle with the impact of grief, trauma, and troubled relationships. Through integration of Somatic Experiencing, a body-centered psychotherapy, with psychodynamic, relational counseling, I support clients to find their own innate ability to grow, to change and to find their unique path to healing. Whether you are seeking support to make a few changes in your life, or a partner and ally on your journey of transformation, let's talk and see whether we might work together.

I work with people, not labels. It’s about you, not a diagnosis. And it’s about me, not a degree. It becomes about us working together for your goals, whatever those are-I can help. We’re so surprised when we feel something but it “doesn’t make sense”. We “should” ourselves & judge. We waste a helluva lot of time doing this. How often have you tried to think yourself out of a feeling? I know!! Me too. Doesn't work. Together we can figure out how & why you think & feel the way you do. You can't think your way out of depression, anxiety, trauma or anything else. You can talk & feel yourself out, though. Here is what I believe.

Hi there! I’m Kat and I’m so glad you’re reaching out. Grief, loss, and other significant life changes can feel all-consuming and overwhelming. I'm here to offer a safe space for navigating big emotions and new circumstances. I work closely with you (or your child), helping with emotional regulation, staying grounded in the body, and building resilience. We’ll use play, creativity, mindfulness, movement, storytelling, and talk therapy to feel into the hard parts of grief, loss, trauma, and relationships. I'm here to walk with you, to be an empowering companion, and to bear witness to your resilience and sense of self.

I offer depth oriented therapy, meaning transformation through felt experience, getting in touch and being curious with the most complex parts of ourselves, examining wishes, fears, and possible traumas, and creating safety both relationally and internally for the exploration of these things. I place emotional safety at the forefront of my work as I believe that most psychological injuries are the result of being afraid, neglected or humiliated during states of emotional distress or need in the past. I work well with creative and deeply feeling and thinking people and those who have an authentic desire toward growth and healing.

Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.

Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.

Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.