Psychodynamic Therapists in Fair Oaks, TX

The clinical approach I use to counseling is targeted to attend my client's needs. My preference is the Psychodynamic approach where the client and I explore the origins of their psychological discomfort and use the insights to the healing process incorporating changes in the present. Some clients however come to counseling with a sense of urgency, a need to work objectively in a specific problem with the aim of a faster solution focused to their crisis, and in these cases I support and stay present with the client's needs.

My primary focus is to facilitate the empowerment of the individual to reach his/her fullest capacity for optimum health and happiness. In the addictions problems, rehabilitation toward these goals is essential in the recovery process.

I am here to assist you to reach your full potential. As such, we will work together to understand and eliminate whatever holds you back from reaching your goals and obtaining whatever is necessary to make your life work. Together, we will build a future that beckons you on, and fills you with hope and peace. We will turn your problems into opportunities for growth and personal enrichment.

Are your relationships suffering? Is your sexual behavior out of control? Are you spending way too much time on the internet? Are you concerned about your drinking or drug use? If the answer is yes, I can help you. My clinical experience focuses on addiction, trauma, childhood abuse issues, mood disorders, relationship issues, codependency, and unresolved grief and loss. Over the past nine years, I have worked with individuals, couples and families in creating a safe, supportive, and collaborative therapeutic environment. Together, we can begin the journey to a healthier, happier you, with stronger relationships and positive, lasting change.

Life is a journey and how you choose to live in it every day is up to you and only you. Embrace what is right in front of you and move away from dwelling on the past. Set goals in order to live in the gift of today and strategize on what opportunities are ahead in your future. Everyone needs someone to talk to, everyone. Do you need to re-engage with life? Is something holding you back? Let's work together so that you can be free of internal critical voices, which often fuel unnecessary anxiety, fear, distraction and self-doubt.

The modern world can feel challenging to navigate. It can be natural to feel sad, anxious, and unsure about how to deal with life’s challenges and stressors. If you are feeling stuck, getting support is often one of the first steps towards experiencing relief and healing. My approach is to create a compassionate, safe space for you to find clarity and meaning while moving forward in life.

My mission is to inspire all persons to explore and heal their spirit, and help each find hope. I work with individuals from 3 years old to older adults, couples, and families. I've always believed anyone who is willing to look into the interior ocean of themselves, that is a brave soul. I've sat in that chair and know it takes courage to confront one's self and to make changes that can improve one's life. Over the 40 years I've been practicing, I have been blessed by those who have trusted me with their darkest places. Come see me, let's find your hope, life, and your light.

I deal with a myriad of issues including depression, anxiety, OCD, bi-polar disorders, personality disorders, grief counseling, career guidance, motivation, current and/or past trauma, college experiences, brain injuries, and familial issues like parenting and relationships. I find working with all ages, ethnicities, religions, and special populations fulfilling. I thoroughly enjoy helping other people better themselves. My counseling style is encouraging and humanistic, meaning it focuses on you. I focus on what is real and what is important to you. I provide judgment-free sessions where you can feel safe.

I believe I can help you as your therapist because I have walked through my own struggles and emerged with a deep understanding of the human experience. My journey has taught me the power of resilience, empathy, and the healing potential of holistic therapy. I am passionate about guiding others through their own paths of self-discovery and growth, offering a safe haven where you can be seen, heard, and supported without reservation. I honor all faiths and offer biblical based therapy for those who desire a Christ centered approach.

Healthy relationships with ourselves and others are challenging, yet integral to a balanced and satisfying life. I help individuals and couples target opportunities for growth and optimize connection. Our goal is to foster effective communication, increase self-awareness, and deepen empathy. You can expect to focus on your strengths, identify practical ways to navigate your concerns, and express yourself freely in a non-judgmental space. Relationships are my niche, with an added emphasis on your individual mental health needs.

Like many people. you are facing anxiety, depression, grief, or having difficulty with life transitions. You have some unresolved traumas that are holding you back from living your life to the fullest. You may even have developed a auto-immune issue or a chronic illness as a result of your high stress and traumas. My aim is to help you to overcome and work through your issues so you can get back to living and loving life.

I specialize in helping college students and adults during life changes that affect the family dynamics and/or the individual person. Whether it's divorce, death, relationship changes, adjustment disorders, depression (including post-partum) and anxiety, I will provide a supportive, person-centered approach using relational therapy and cognitive behavioral therapy to help the individual gain insight and learn effective coping skills to lead a balanced, healthy life.

I work with teens, young adults, individuals, families, and couples. I have extensive experience with relationship issues, self-esteem, depression, bipolar, trauma, anxiety, and addiction. I believe that all great struggle creates the opportunity for profound growth and that what lies on the other side of discomfort is greater than any of us could have imagined. I am passionate about helping others realize their emotional and spiritual potential.

I work with clients in all adult life stages who struggle with life! Grief, trauma, anxiety, transitions, relationships- lets navigate through the human experience together.

J. R. R. Tolkien once wrote in a letter to a friend, "No man can estimate what is really happening at present. All we do know, and that to a large extent by direct experience, is that evil labours with vast power and perpetual success - in vain: preparing always only the soil for unexpected good to sprout in." Most of us readily identify with the first part of that statement but may not be so sure about the second part. We hope for truth, beauty, and goodness and because of that hope we suffer. How do we live with integrity and freedom in the midst of suffering?

In our work together, you will create or re-connect with a life worth living. You will come to see emotions—even the painful emotions of anger, sadness, and guilt—as signals that something needs your attention rather than something to be avoided. You will gain an understanding of who you are and how you are, which will facilitate personal changes you may want to make or help you navigate challenges you are facing. And maybe most importantly, you will strengthen your relationship with yourself and with others.

I am a Licensed Professional Counselor and I serve adults with a myriad of different needs. I have experience working with clients who have anxiety disorders, major depression, bipolar disorder, autism spectrum, ADD/ADHD, insomnia, relationship issues, endured trauma, and more. Every person's journey is different, and his or her challenges are unique; therefore, I use a variety of techniques to meet each person's needs. I have received training in several different modalities, such as CBT, ACT, Motivational Interviewing, DBT, and Accelerated Resolution Therapy (ART). I specialize in individual counseling for adults.