Psychodynamic Therapists in Crockett, TX

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Online Therapists

Photo of Alexia Camfield, Clinical Social Work/Therapist in Crockett, TX
Alexia Camfield
Clinical Social Work/Therapist, MA, LCSW-S
Verified Verified
3 Endorsed
The Woodlands, TX 77380
I am currently working on a PhD in Psychodynamic Theory and Practice and the integration of current neuroscience findings.
At some point we each hit up against an impasse in an important relationship or a disruption that requires more of us than we are able to navigate on our own. Working with a therapist to support what is most meaningful for your life creates new possibility. I work together with my clients to fully understand their unique life circumstances and support them in healthy development.
I am currently working on a PhD in Psychodynamic Theory and Practice and the integration of current neuroscience findings.
At some point we each hit up against an impasse in an important relationship or a disruption that requires more of us than we are able to navigate on our own. Working with a therapist to support what is most meaningful for your life creates new possibility. I work together with my clients to fully understand their unique life circumstances and support them in healthy development.
(713) 999-3727 View (713) 999-3727
Photo of Jessica C. Sneed- Licensed Psychologist, Psychologist in Crockett, TX
Jessica C. Sneed- Licensed Psychologist
Psychologist, PhD
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Sneed has extensive experience in providing Cognitive Behavioral Therapy, Mindfulness, Psychodynamic and Systems therapy.
Only accepting Aetna Insurance. Jessica Sneed, Ph.D. is a licensed clinical psychologist in the state of Texas and Arizona. She is committed to improving the well-being of her clients from a strength-based, culturally sensitive, and multi-theoretical perspective. Dr. Sneed specializes in identifying and treating perinatal mood and anxiety disorders. She has earned certification from Postpartum Support International in this area of treatment. Dr. Sneed also specializes in race-related stress, work-life balance issues of professional women, and Christian counseling.
Sneed has extensive experience in providing Cognitive Behavioral Therapy, Mindfulness, Psychodynamic and Systems therapy.
Only accepting Aetna Insurance. Jessica Sneed, Ph.D. is a licensed clinical psychologist in the state of Texas and Arizona. She is committed to improving the well-being of her clients from a strength-based, culturally sensitive, and multi-theoretical perspective. Dr. Sneed specializes in identifying and treating perinatal mood and anxiety disorders. She has earned certification from Postpartum Support International in this area of treatment. Dr. Sneed also specializes in race-related stress, work-life balance issues of professional women, and Christian counseling.
(281) 801-6820 View (281) 801-6820
Photo of Carolina Luna, Clinical Social Work/Therapist in Crockett, TX
Carolina Luna
Clinical Social Work/Therapist, LCSW-S, CCTP, CTMH
Verified Verified
1 Endorsed
Houston, TX 77070  (Online Only)
The evidenced based therapy approaches I use are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Motivational Interviewing and Brief Psychodynamic Therapy.
Life can be hard... you don't have to go through it alone. As a person who has gone through their own journey of emotional growth and healing, I know how overwhelming the first step can be in reaching out for help. If you are tired of struggling and you feel like you are barely surviving, you don't have to stay where you are. There IS hope and you CAN feel better. You've already taken a courageous step in a positive direction by seeking out a therapist.
The evidenced based therapy approaches I use are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Motivational Interviewing and Brief Psychodynamic Therapy.
Life can be hard... you don't have to go through it alone. As a person who has gone through their own journey of emotional growth and healing, I know how overwhelming the first step can be in reaching out for help. If you are tired of struggling and you feel like you are barely surviving, you don't have to stay where you are. There IS hope and you CAN feel better. You've already taken a courageous step in a positive direction by seeking out a therapist.
(281) 645-5630 View (281) 645-5630
Photo of Science and Soul Counseling & Wellness, PLLC , Clinical Social Work/Therapist in Crockett, TX
Science and Soul Counseling & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77070
I utilize a holistic and eclectic approach that includes a combination of modalities, such as psychodynamic, attachment theory, person-centered, narrative therapy, mindfulness, CBT and DBT in order to best address the unique needs of each individual.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and couples. I work primarily with adolescents and adults struggling with trauma, depression, anxiety, suicidal ideations, self-harm, ADD, mood disorders, attachment issues, personality disorders and grief.
I utilize a holistic and eclectic approach that includes a combination of modalities, such as psychodynamic, attachment theory, person-centered, narrative therapy, mindfulness, CBT and DBT in order to best address the unique needs of each individual.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and couples. I work primarily with adolescents and adults struggling with trauma, depression, anxiety, suicidal ideations, self-harm, ADD, mood disorders, attachment issues, personality disorders and grief.
(832) 501-1687 View (832) 501-1687
Photo of Joseph Garza, Licensed Professional Counselor in Crockett, TX
Joseph Garza
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tomball, TX 77375
I am inclined to lean more towards psychodynamic, narrative, and cognitive behavioral therapy styles.
My ideal client would be someone whom is open to change. Notice I stated open, because change can be difficult but it is necessary for growth. I have been working with with all type of populations ranging from children to the elderly. I enjoy working with adolescents and adults as well with couples. I have worked with individuals and families. I have had experience with anxiety related issues, addiction issues, and relational issues. I have seen many individuals with self-esteem related issues as well.
I am inclined to lean more towards psychodynamic, narrative, and cognitive behavioral therapy styles.
My ideal client would be someone whom is open to change. Notice I stated open, because change can be difficult but it is necessary for growth. I have been working with with all type of populations ranging from children to the elderly. I enjoy working with adolescents and adults as well with couples. I have worked with individuals and families. I have had experience with anxiety related issues, addiction issues, and relational issues. I have seen many individuals with self-esteem related issues as well.
(281) 699-2374 View (281) 699-2374
Photo of Malia Mead, Calming Waters Counseling, Marriage & Family Therapist in Crockett, TX
Malia Mead, Calming Waters Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Conroe, TX 77385  (Online Only)
I utilize modalities such as Person-Centered and Cognitive Behavioral Therapy (CBT), IFS, Psychodynamic, Narrative to name a few.
Do you feel stagnant in your life but not sure how to move forward? Do you struggle to find joy? Do you want to change something, anything about your circumstances? It is my goal to provide a safe, peaceful and caring environment for each client. I focus on the individual needs of each client with empathy, compassion, and understanding. I am a strength based therapist and focus on personal resiliency. We will focus on progress by taking small steps and embracing “little wins.” Together, we will challenge negative self-beliefs and work on developing your positive narrative that supports who you truly are.
I utilize modalities such as Person-Centered and Cognitive Behavioral Therapy (CBT), IFS, Psychodynamic, Narrative to name a few.
Do you feel stagnant in your life but not sure how to move forward? Do you struggle to find joy? Do you want to change something, anything about your circumstances? It is my goal to provide a safe, peaceful and caring environment for each client. I focus on the individual needs of each client with empathy, compassion, and understanding. I am a strength based therapist and focus on personal resiliency. We will focus on progress by taking small steps and embracing “little wins.” Together, we will challenge negative self-beliefs and work on developing your positive narrative that supports who you truly are.
(281) 789-0899 View (281) 789-0899
Photo of Nicole Porter, Clinical Social Work/Therapist in Crockett, TX
Nicole Porter
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Tomball, TX 77375  (Online Only)
Hello, I am Nicole Porter, an experienced Licensed Clinical Social Worker with over a decade of experience. I will work with you to create a non-judgmental and empowering space where you can bring your entire self into the room in order to allow healing. The foundation of my work is to build a strong and trusting therapeutic relationship with individuals, couples and families across the lifespan. I combine Person-Centered, Psychodynamic, & Cognitive-Behavioral therapy modalities to efficiently address symptoms (either on a short-term or long-term basis) & meet your needs or goals. Whether you are in pursuit of growth and change.
Hello, I am Nicole Porter, an experienced Licensed Clinical Social Worker with over a decade of experience. I will work with you to create a non-judgmental and empowering space where you can bring your entire self into the room in order to allow healing. The foundation of my work is to build a strong and trusting therapeutic relationship with individuals, couples and families across the lifespan. I combine Person-Centered, Psychodynamic, & Cognitive-Behavioral therapy modalities to efficiently address symptoms (either on a short-term or long-term basis) & meet your needs or goals. Whether you are in pursuit of growth and change.
(832) 240-7180 View (832) 240-7180
Photo of Cristina Rodas Mejia, Licensed Professional Counselor Associate in Crockett, TX
Cristina Rodas Mejia
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
1 Endorsed
Houston, TX 77095
I use an integrative approach influenced by psychodynamic and attachment theories, client-centered approaches, mindfulness-based counseling, and feminist theory.
Does it happen to you that you wake up and see a sunny day with pleasant weather but you feel unmotivated and want to go back to bed and not deal with anyone or anything? Have you felt like running away to a place where no one knows you and starting from scratch? Do you feel like going back in time and changing your life so you can enjoy it? These are very normal reactions to life's challenges. Exploring and knowing yourself is part of personal growth and when knowledge grows, opportunity appears. Together we can begin this path of personal healing and help you make the changes you want to be the best version of yourself.
I use an integrative approach influenced by psychodynamic and attachment theories, client-centered approaches, mindfulness-based counseling, and feminist theory.
Does it happen to you that you wake up and see a sunny day with pleasant weather but you feel unmotivated and want to go back to bed and not deal with anyone or anything? Have you felt like running away to a place where no one knows you and starting from scratch? Do you feel like going back in time and changing your life so you can enjoy it? These are very normal reactions to life's challenges. Exploring and knowing yourself is part of personal growth and when knowledge grows, opportunity appears. Together we can begin this path of personal healing and help you make the changes you want to be the best version of yourself.
(832) 210-1268 View (832) 210-1268
Photo of Sandy Carter, Licensed Professional Counselor in Crockett, TX
Sandy Carter
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Magnolia, TX 77354
Both child-centered play therapy and client centered psychodynamic therapy support your intrapsychic need to be known and valued by a trusted other.
There are basic truths of human psychology that most people understand intuitively. We do not fully know ourselves; the things we do not know can cause suffering. There is a benefit to self-awareness. I will support you as you develop your innate capacity to be with your own life, just as it is, and assist as you develop more effective strategies for living joyfully and with compassion for yourself as well as others. As we bring together your sense of yourself in past, present and future states, feelings of organization and coherence develop. Choice is restored.
Both child-centered play therapy and client centered psychodynamic therapy support your intrapsychic need to be known and valued by a trusted other.
There are basic truths of human psychology that most people understand intuitively. We do not fully know ourselves; the things we do not know can cause suffering. There is a benefit to self-awareness. I will support you as you develop your innate capacity to be with your own life, just as it is, and assist as you develop more effective strategies for living joyfully and with compassion for yourself as well as others. As we bring together your sense of yourself in past, present and future states, feelings of organization and coherence develop. Choice is restored.
(281) 940-7917 View (281) 940-7917
Photo of Priscila Leal, Clinical Social Work/Therapist in Crockett, TX
Priscila Leal
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
My primary treatment techniques are cognitive behavioral, solution-focused, psychodynamic, and supportive.
Life can be hard sometimes, but you don’t have to do it all alone. I am here to help you cope with challenges life may throw your way. My goal is to make you feel empowered and in control of your life by teaching you skills and giving you tools to help you become a better version of yourself. You deserve and need to be listened to, and I will be there to do it in an understanding, non-judgmental way.
My primary treatment techniques are cognitive behavioral, solution-focused, psychodynamic, and supportive.
Life can be hard sometimes, but you don’t have to do it all alone. I am here to help you cope with challenges life may throw your way. My goal is to make you feel empowered and in control of your life by teaching you skills and giving you tools to help you become a better version of yourself. You deserve and need to be listened to, and I will be there to do it in an understanding, non-judgmental way.
(281) 916-3772 View (281) 916-3772
Photo of Jeff Anderson At Cypress Counseling Behavioral Center, Psychologist in Crockett, TX
Jeff Anderson At Cypress Counseling Behavioral Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Houston, TX 77095
From the exploration and insight that techniques from psychodynamic theory provides, to dealing with specific strategies to target behavior and thoughts (CBT), and emotions through emotion focused therapy (EFT), and seeing all of this from how our experience of relationship and connection has shaped us.
Hello there! my name is Dr. Jeff Anderson, and I am one of the therapists with Cypress Counseling & Behavioral Center, named Best Therapy Services in Cyfair! I have always valued the importance of real and warm connection in the therapeutic process. It is this place of being seen and heard and valued that is foundational for the safety required to do the hard work of change and growth. I use an integrative approach to walk through the unique issues you face in a way that makes sense for you.
From the exploration and insight that techniques from psychodynamic theory provides, to dealing with specific strategies to target behavior and thoughts (CBT), and emotions through emotion focused therapy (EFT), and seeing all of this from how our experience of relationship and connection has shaped us.
Hello there! my name is Dr. Jeff Anderson, and I am one of the therapists with Cypress Counseling & Behavioral Center, named Best Therapy Services in Cyfair! I have always valued the importance of real and warm connection in the therapeutic process. It is this place of being seen and heard and valued that is foundational for the safety required to do the hard work of change and growth. I use an integrative approach to walk through the unique issues you face in a way that makes sense for you.
(346) 275-2997 View (346) 275-2997
Photo of Stephanie Justus, Marriage & Family Therapist in Crockett, TX
Stephanie Justus
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
Brenham, TX 77833  (Online Only)
While I use a variety of approaches including CBT, Psychodynamic, EFT, my primary approach is Restoration Therapy, which utilizes attachment theory, emotion regulation, and mindfulness to understand destructive patterns and promote change.
Carrying the weight of anxiety, grief, disconnection from those around you, maybe even from yourself, can be overwhelming at times. It can be difficult to navigate these things alone. I believe in the power of the therapeutic, client-focused relationship as a catalyst for exploration and healing. My work with clients focuses on guiding people as they process life transitions, challenges and new opportunities. I walk alongside you in making a shift in your mindset to a place aligned with your core values and truth. I maintain a holistic perspective integrating mind, body, and spirit to empower every client in reaching his/her goals.
While I use a variety of approaches including CBT, Psychodynamic, EFT, my primary approach is Restoration Therapy, which utilizes attachment theory, emotion regulation, and mindfulness to understand destructive patterns and promote change.
Carrying the weight of anxiety, grief, disconnection from those around you, maybe even from yourself, can be overwhelming at times. It can be difficult to navigate these things alone. I believe in the power of the therapeutic, client-focused relationship as a catalyst for exploration and healing. My work with clients focuses on guiding people as they process life transitions, challenges and new opportunities. I walk alongside you in making a shift in your mindset to a place aligned with your core values and truth. I maintain a holistic perspective integrating mind, body, and spirit to empower every client in reaching his/her goals.
(360) 301-7625 View (360) 301-7625
Photo of Dinesh Shrestha, Licensed Professional Counselor in Crockett, TX
Dinesh Shrestha
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77070
I mainly use cognitive behavioral, person-centered, and psychodynamic approaches, and I always mix other approaches as well.
My name is Dinesh. I am a licensed Professional counselor and also working towards getting my License in Chemical dependency as well. My goal as a therapist is to help you become mindful of your life values and your life stories, guide you to change them if necessary, and help you become the best version of yourself. Having worked in different settings, hospitals, rehab centers, clinics, and schools, I am flexible to work with people of all ages and different concerns.
I mainly use cognitive behavioral, person-centered, and psychodynamic approaches, and I always mix other approaches as well.
My name is Dinesh. I am a licensed Professional counselor and also working towards getting my License in Chemical dependency as well. My goal as a therapist is to help you become mindful of your life values and your life stories, guide you to change them if necessary, and help you become the best version of yourself. Having worked in different settings, hospitals, rehab centers, clinics, and schools, I am flexible to work with people of all ages and different concerns.
(281) 941-6324 View (281) 941-6324
Photo of Jacob Brown, LPC Associate in Crockett, TX
Jacob Brown
LPC Associate, MEd
Verified Verified
1 Endorsed
Robinson, TX 76706  (Online Only)
I primarily utilize behavioral therapies (CBT & DBT) with a psychodynamic framework and an overarching Humanistic lens.
Addiction is complicated. For a long time, society has stigmatized those struggling with addiction, assuming that "addicts" are just bad people who lack the willpower to stop. This couldn't be further from the truth. Addiction doesn't just happen. It is the unfortunate (and unintended) result of trying to alleviate or avoid emotional pain, emptiness, and disconnection; experiences often associated with trauma. This perspective applies to substance addictions and addictive behaviors including sex, pornography, gambling, video games, workaholism, shopping, or any other form of chronic escapism that results in negative consequences.
I primarily utilize behavioral therapies (CBT & DBT) with a psychodynamic framework and an overarching Humanistic lens.
Addiction is complicated. For a long time, society has stigmatized those struggling with addiction, assuming that "addicts" are just bad people who lack the willpower to stop. This couldn't be further from the truth. Addiction doesn't just happen. It is the unfortunate (and unintended) result of trying to alleviate or avoid emotional pain, emptiness, and disconnection; experiences often associated with trauma. This perspective applies to substance addictions and addictive behaviors including sex, pornography, gambling, video games, workaholism, shopping, or any other form of chronic escapism that results in negative consequences.
(806) 758-7470 View (806) 758-7470
Photo of Ron Gravis, Licensed Professional Counselor in Crockett, TX
Ron Gravis
Licensed Professional Counselor, LPC, LCDC, EMDR, CSAT, CMAT
Verified Verified
Spring, TX 77380
I have deep training in numerous trauma/addiction/couples therapies (psychodynamic, CBT, EMDR (EMDRIA trained), addictions, Gestalt) and have learned that amazing progress can be accomplished in/through these areas.
I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
I have deep training in numerous trauma/addiction/couples therapies (psychodynamic, CBT, EMDR (EMDRIA trained), addictions, Gestalt) and have learned that amazing progress can be accomplished in/through these areas.
I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
(832) 219-8993 View (832) 219-8993
Photo of Kristin Kenny, Licensed Professional Counselor in Crockett, TX
Kristin Kenny
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77381  (Online Only)
In addition to this, some modalities I incorporate into my practice include dialectical behavior therapy (DBT), psychodynamic therapy, trauma-focused CBT, and mindfulness techniques.
I am a Licensed Professional Counselor in Texas with 7 years of professional work experience. I have worked with clients to help them heal and cope with a wide range of mental health issues including depression, trauma, anxiety and mood disorders. I have experience treating adult and adolescent clients with diverse cultural backgrounds who deal with grief, conflict in relationships, and work/school stressors, among other challenges. I believe the most effective growth of an individual happens during self-exploration, and my job is to be the guide.
In addition to this, some modalities I incorporate into my practice include dialectical behavior therapy (DBT), psychodynamic therapy, trauma-focused CBT, and mindfulness techniques.
I am a Licensed Professional Counselor in Texas with 7 years of professional work experience. I have worked with clients to help them heal and cope with a wide range of mental health issues including depression, trauma, anxiety and mood disorders. I have experience treating adult and adolescent clients with diverse cultural backgrounds who deal with grief, conflict in relationships, and work/school stressors, among other challenges. I believe the most effective growth of an individual happens during self-exploration, and my job is to be the guide.
(281) 377-0665 View (281) 377-0665
Photo of Ron Gravis, Licensed Professional Counselor in Crockett, TX
Ron Gravis
Licensed Professional Counselor, LPC, LCDC, EMDR, CSAT, CMAT
Verified Verified
The Woodlands, TX 77382
I have deep training in numerous trauma/addiction/couples therapies (psychodynamic, CBT, EMDR, addictions, Gestalt) and have learned that amazing progress can be accomplished in/through these areas.
I offer In-Office and Online therapy. Both are equally effective, easy to access and greatly appreciated by my clients. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
I have deep training in numerous trauma/addiction/couples therapies (psychodynamic, CBT, EMDR, addictions, Gestalt) and have learned that amazing progress can be accomplished in/through these areas.
I offer In-Office and Online therapy. Both are equally effective, easy to access and greatly appreciated by my clients. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
(832) 864-7512 View (832) 864-7512
Photo of Fernald Z Berry, Marriage & Family Therapist in Crockett, TX
Fernald Z Berry
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77070
Waitlist for new clients
I am an African American male whose life experience provides significant insight and resourcefulness for those struggling with relational issues, regardless of race or ethnic background. I have found, along with the richness of diversity, there is far more commonality amongst our species. It is on this ground we meet and explore this experience of life and the solutions to it's dilemmas...your dilemmas.
I am an African American male whose life experience provides significant insight and resourcefulness for those struggling with relational issues, regardless of race or ethnic background. I have found, along with the richness of diversity, there is far more commonality amongst our species. It is on this ground we meet and explore this experience of life and the solutions to it's dilemmas...your dilemmas.
(832) 430-1907 View (832) 430-1907
Photo of Stephanie Monis, Pre-Licensed Professional in Crockett, TX
Stephanie Monis
Pre-Licensed Professional, LPC-A
Verified Verified
Tomball, TX 77377  (Online Only)
Greetings! I'm a Licensed Professional Counselor Associate based in Texas, offering my expertise to a diverse clientele spanning from young children to older adults. Throughout my experience, I've honed the skill of integrating art therapy techniques into therapy sessions, enriching the journey of self-discovery and self-awareness for my clients. I firmly believe that therapy can be beneficial for various reasons, whether it's navigating everyday challenges or seeking guidance through significant life events or stressors. Whatever your motivation may be, I'm here to provide support and lend an empathetic ear.
Greetings! I'm a Licensed Professional Counselor Associate based in Texas, offering my expertise to a diverse clientele spanning from young children to older adults. Throughout my experience, I've honed the skill of integrating art therapy techniques into therapy sessions, enriching the journey of self-discovery and self-awareness for my clients. I firmly believe that therapy can be beneficial for various reasons, whether it's navigating everyday challenges or seeking guidance through significant life events or stressors. Whatever your motivation may be, I'm here to provide support and lend an empathetic ear.
(832) 346-7774 View (832) 346-7774
Photo of Jean Tabitha Dixon, Licensed Professional Counselor in Crockett, TX
Jean Tabitha Dixon
Licensed Professional Counselor, MS, LPC-S, CGP, RYT, SEP2
Verified Verified
6 Endorsed
The Woodlands, TX 77381
What feminine part of yourself did you have to destroy to survive in this world. Hi, I’m Jean and I am an embodiment therapist. Embodiment is the feeling of being at home in your own skin and the intimate knowing of your truest self. My therapeutic approach is holistic incorporating Talk Therapy, Trauma Sensitive Yoga, Sacred Pilates (a Nervous System based Movement approach), Reiki (Energy healing), EMDR and Brain-spotting and Somatic Experiencing. You will find me relational, casual, conversational and collaborative. A free spirit passionate about empowering women embody Her unique beauty, strength, soul and personal power.
What feminine part of yourself did you have to destroy to survive in this world. Hi, I’m Jean and I am an embodiment therapist. Embodiment is the feeling of being at home in your own skin and the intimate knowing of your truest self. My therapeutic approach is holistic incorporating Talk Therapy, Trauma Sensitive Yoga, Sacred Pilates (a Nervous System based Movement approach), Reiki (Energy healing), EMDR and Brain-spotting and Somatic Experiencing. You will find me relational, casual, conversational and collaborative. A free spirit passionate about empowering women embody Her unique beauty, strength, soul and personal power.
(281) 849-4738 View (281) 849-4738

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Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.