Therapists in Portland, OR

Hello! Thank you for considering me to accompany you on this sacred journey. I believe counseling is a powerful tool for overcoming obstacles to well-being and human flourishing. I treat clients with a range of issues, from existential issues and coping with the demands of life, to mood disorders and anxiety, complex trauma and PTSD, spirituality concerns and religious trauma, and men's and LGBTQi issues. Together, we will examine these problems, trace their origins to childhood and significant adult relationships, and learn new skills and new ways of relating to others and ourselves to rediscover well-being and flourishing in life.

I specialize in the treatment of depression, anxiety, the aftereffects of trauma, and life-transitions. If you are feeling hopelessness, despair, anger, or lack motivation, you are probably suffering from depression. Excessive worry and fears are signs of anxiety. Symptoms of trauma can include: panic attacks, anxiety, hyper-vigilance, anger, depression, and dissociation.

I practice a dynamic style of therapy that is rooted in creating a supportive, caring environment where we establish a good working relationship that fosters self-awareness and insight. I work in-depth with you to discover how past family experiences may (often unconsciously) influence present day issues. We work to understand how difficult situations of the past contribute to longstanding frequently dysfunctional behavior patterns or negative self-perceptions. Therapy can help heal painful emotional wounds and relieve symptoms, improve self-acceptance and coping, improve relationship quality and overall life and work satisfaction.

Currently accepting new clients! My name is Lily, and I am thrilled to support to you on your path toward healing and self-discovery. My intention is to provide a non-judgmental space for you to explore your experiences and help you step into your unique authenticity. Clients who feel drawn to work with me have a desire for a deeper connection to themselves, hope to learn how to regulate and express their emotions, have somatic complaints, or are feeling disconnected or uncertain. I hope to guide you towards a place of greater well-being and harmony, so you can live a more fulfilling life.

Do you find yourself often living anywhere but in the present moment? Missing the opportunity to savor and enjoy your life due to distractions from past traumas or future anxieties? Done with no longer serving and unhelpful coping habits and patterns? I collaborate with individuals and couples who wish to live most fully and skillfully in the here and now—leveraging evidence-based tools of reflection, reorientation, and resourcing to craft their vision of a most empowered, intentional, and joyful life.

Hi! I am so glad you are here. My approach is direct, nurturing and connective. I believe in the capacity to grow and to become our best selves. I incorporate psychodynamic talk therapy to understand the stuck points, while incorporating mindfulness and somatic work to connect the mind and body. Additionally, I acknowledge that oppression exists within marginalized communities, thus treating the individual in a social context.

I offer psychotherapy to individuals and couples who reside in California or Oregon. I offer clinical supervision to associates residing and working in the state of California. As a psychotherapist, I am flexible and tailor my approach to the need of each client. I have been trained in many modalities that offer various benefits, depending on your needs and preferences (EMDR, AEDP, Sensorimotor, Psychodynamic/Psychoanalytic, Somatic). As a clinical supervisor, I supervise from a primarily psychodynamic orientation. My practice is anti oppression and trauma informed.

No matter how much we try to be happy, sometimes life hits us with curveballs and we get knocked down. While it’s a natural reaction to want to run or hide from this pain, often that only makes it worse. That’s where I can help. Together we can process difficult emotions, befriend uncertainty, and find meaning amid life’s greatest challenges. My approach is primarily psychodynamic, meaning I focus on utilizing our relationship to uncover unconscious insights about yourself that are impacting your current struggles. Through these insights we can figure out how to build you a life filled with meaning and purpose.

I work with clients who are suffering from anxiety and depression, who are experiencing PTSD or are looking to process and heal from trauma. I also work with individuals who are struggling with their self esteem concerns. Supporting young adults through life transitions is something that I have experience with and deeply enjoy! I also enjoy working with people exploring anti-oppressive relationship structures that are queer, polyamorous, or kink friendly.

Your willingness to seek help is a courageous step towards healing & change. I believe in the transformative power of a therapeutic relationship and view it as our combined effort. I use LGBTQIA+ affirming, social justice-oriented, trauma-informed, and strengths-based approaches to foster a safe, consistent and curious environment that supports your wisdom while guiding your pursuit of valued and meaningful living. Our partnership will include my extensive education & advanced training working with individuals who have been adversely impacted by relational and attachment disruptions, abuse/neglect and complex traumatic experiences.

To consult, visit: awakenedheartpdx.com/book-with-us .. Therapy connects you to your authentic self, an act of self-love. It is a leap of reconnection to the deeper layers within you that fuel growth, acceptance and contentment. I offer tools to support you as you evolve, optimizing your present moment. With a psychodynamic lens, I can connect you to the various "selfs" you've inhabited through the years. And with mindfulness, I connect you to awakening your full self, shedding limiting beliefs and reframing narratives. Whether your needs are focused on short-term, or long-term, I welcome them.

Reaching out for help can be terrifying especially when we're hurting. Throughout the past decade I've worked with University of Houston's Graduate College of Social Work, Menninger Clinic, The Council on Recovery and Montrose Center. I have specific interest in working with men and couples who are looking to deepen intimacy within themselves and in their relationships. As an educator and clinical supervisor, I offer guidance to students as they establish and fine-tune their love for this work. I commit myself to co-creating a therapeutic environment where safety and growth are of top priority. We are in this together.

Do you want to make a change? Coping skills often developed early on in life and were important to help get you to where you are today. They can arise from a childhood that seems "normal" or one filled with trauma and struggle. Coming to therapy is a step in healing the wounds from the past and working with the struggles of today. I can help you process your lived experience at your pace to help you move forward and make positive changes in your life. I am currently prioritizing couples and families who want to do therapy together, I draw on Emotionally Focused therapy and Family Systems when working with families and couples.

I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with queer, non-binary, poly populations. I received my master's degree in Psychology at Antioch University Seattle in 2008 and have been working consistently as a therapist ever since. I have extensive experience and work with counseling individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities.

My clients often come into therapy feeling some version of stuck: whether in a relationship, a perspective, or a pattern of behavior. My psychodynamic training has taught me it’s important to understand why this stuckness is happening, but how we manage our thoughts and feelings is equally important, so I like to use a blend of therapeutic modalities to tailor my approach to each client. I also love working with new and expecting fathers. It's common to experience a complex flood of emotions including anger, grief, and fear, and I find there is often great need for support during this significant phase of life transition.

I am a Licensed Clinical Social Worker with over 20 years of experience practicing psychotherapy with adults and adolescents in New York City, and am happy to now call Portland my home. I specialize in working with individuals struggling with grief, loss, anxiety, addiction, depression, and trauma, helping to address life challenges, transitions and long-standing issues. As we all find ourselves in this startling new landscape due to the presence of COVID-19, I can support you in coping with newfound challenges, helping you to find your grounding--even amidst our "new normal".

I work with couples emphasizing non-traditional, queer, and marginalized genders, sexualities, and identities who feel stuck, hopeless, frustrated, and want to return to, build for the first time, or reinforce a relationship of compassion, love, acceptance, commitment, and desire; one where you feel like you're on the same team vs. battling opponents wondering "how did we get here?" I work with folks who want to explore communication issues, polyamory/ENM, kink, differing levels of desire, ambivalence, jealousy, power and control issues, curiosities about uncoupling consciously, and more.

I specialize in working with young adults with a range of concerns, including trauma, adult ADHD, relationships, anxiety, depression, and gender/sexual identity concerns. My style is warm, collaborative, and strength-based. I believe that a strong therapeutic relationship is the foundation for healing and growth, thus I strive to create an empathically attuned environment that facilitates deeper self-understanding, emotional awareness and acceptance, and creative problem-solving to help you move forward.

Dr. Clayton Hartmann is a Licensed Clinical Psychologist in the state of Oregon. Dr. Hartmann specializes in helping clients with trauma, anxiety, depression, relationship difficulties, family difficulties, stress, and substance abuse, through the lens of psychodynamic psychotherapies, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Relapse Prevention. He also integrates attachment, gender, and cultural theory into his work, in order to help his clients unpack how their current conflicts are socially and culturally located.