All of us, at some point in our lives, are going to experience a significant emotional struggle. Whether individual or relational, we all encounter sometimes brief, sometimes longer, periods where our struggle may begin to feel overwhelming. My practice is founded on treating clients with a comprehensive psychosocial approach. Most individuals realize medication can temporarily retard the progress of symptoms through symptom reduction. Alone, medication cannot resolve the personal issues associated with long term increases in quality of life. I believe my best professional strengths are an abiding respect for the individual coming into my office, and a reliable resource to explore, educate and inform persons about critical life issues.

Updated Services: I am providing teletherapy (online) services and will verify your insurance coverage for this service. I am also offering modified therapeutic services for those impacted by COVID-19 including quarantined and at-risk individuals, service workers, healthcare professionals, grocery store employees and first responders. These services include a text and written communication throughout the day and scheduled phone calls. My desire is for therapeutic services during this time be accessible, flexible and affordable.

I work with the whole family in my private practice - individual, couples & family therapy. I love what I do and feel strongly about promoting and helping families develop healthy relationships and individuals to become strong and confident. As a Licensed Marital & Family Therapist I feel I have a lot to offer couples who wish to improve their relationship: Communication & conflict resolution skills; reconnecting and developing a closer relationship, etc. I also do premarital counseling. As a Licensed Professional Counselor I assist with strategies to deal with anxiety, depression, stress, loss and grief, life transitions and more.

Are you are struggling with addiction, anxiety, or traumatic stress? Do you have difficulty communicating, resolving conflict, or managing anger? As a Licensed Professional Counselor and Field Traumatologist, I can help you find effective strategies to overcome life's challenges. Together, we will find the solutions that work best for you. I listen without judgment and provide therapy that complements your personal strengths, needs and goals. I believe healing requires authentic connection, so I deeply value the therapeutic alliance. I also use experiential therapy to provide productive, highly interactive, and memorable sessions.

Tulsa Counseling Group offers compassionate care for a variety of issues. We have therapists who specialize in Infant Mental Health, Gottman Method marriage therapy, Drug and Alcohol recovery, art therapy, domestic violence, trauma, adoption, and court involved situations. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Being a human is hard work. Sometimes the hard work we do every day begins to feel like pushing a giant rock up a hill, only for it to fall back down and crush us. Sound familiar? We human beings are informed by our past, but our past does not have to dictate our future. Whether you feel that your body is not your own, that you keep your partner at an arm’s length because sex is scary or hurts, or have been alienated by your family or friends, let’s talk.

Modern Mental Health is an outpatient mental health facility located in Broken Arrow, Oklahoma. It is Modern Mental Health’s mission to help those suffering with mental health challenges to become self-sufficient and productive adults one day. Our belief is that the earlier the interventions, the higher the likelihood that the individual will learn to manage or even eradicate problematic symptoms. Modern Mental Health offers a variety of programs specifically outlined for a variety of disorders including Autism, Reactive Attachment Disorder, Developmental delays, Borderline Personality Disorder, PTSD, ODD, and Family Conflict.

It takes tremendous strength to ask for help. Are you feeling like things are just not working out in some area's of your life? Does it make you feel helpless, like it doesn't help to talk about it because it doesn't feel like anything will work? With everything there is a process and I am here to aid in that process. You are not alone. With my therapeutic assistance and your working through the process; trusting the process, you can feel relief. Call me, I can help!

Having served clients in the Tulsa area for over 13 years, I provide a safe and confidential space where we would work together on transitions, life goals, and emotional health. I invite you to contact me about the roadblocks, transitions, and barriers that life brings so that you can experience the freedom and abundance of living. I treat each client with great care and customize specific plans of action to meet your goals. Contacting a therapist is a courageous step toward true healing and change. It would be a privilege to collaborate with you in this worthwhile process.

I have been in private practice for over 30 years and have always had a broad gIeneral practice, which I prefer due to my abiliy to shift gears, when appropriate, to work with individuals, couples, families, or groups. It also fits my varied interests professionally in many diverse aspects of practice and treatment.

A person who has a strong desire to pursue a healthier, happier lifestyle is motivated to make the necessary changes in themselves to achieve that long term goal. Therapy takes the willingness to take a long hard look at oneself to determine one's attributes as well as the aspects of self they would like to improve upon. Growing toward a more fulfilled self takes courage, determination, perseverance and persistence. A person who wants to invest in themselves stays motivated to make the necessary changes. The road to good mental health begins with you.

Are you overwhelmed with feelings of anxiety or depression? Do you struggle with racing thoughts and finding healthy ways to cope with your emotions? We all struggle from time to time and need someone to talk to. I would be happy to work with you to help you manage any sadness or frustration you are going through.

Life gets hard. Parenting is tough. Relationships can be a struggle. Everyone goes through issues. My goal is to help you and your family overcome these issues and more. With a focus on family and relationships, I'm here to help you walk through the tough times and prepare for what's ahead.

Do you know how being stuck feels? No matter what you do, things just don't seem to get any better? Life gets sticky for us all. Sometimes all we need is a little extra help. No matter what you're going through, I believe you are special and deserve the right help. Happiness & wholeness can be yours. You were meant to be whole. Not sure what this looks like? That's okay, here's where I come in. While it may look impossible, rest assured a positive counseling experience may be just what you need.

"Know thyself," said Socrates along with every wise person before and after him. I take it as axiomatic that each person is a complex web of experiences, desires, fears, joys, strengths, and weaknesses forged in one's unique history, biology, and current life circumstances. This means that each individual's road to mental health is particular to them and lies within them; of course, finding this road is easier said than done. It is my deep honor to work alongside my clients on their personal journey, helping them arrive at the life they want to live.

Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are available online and office.

I am a Licensed Clinical Social Worker who strongly believes in the benefits of therapy; I have practiced for 35 years, and participated in my own personal work which allows me to be a supportive witness and caring guide. It's important to have a therapist who continues to work on themselves. In our Western culture, listening is often someone waiting for the opportunity to share their own thoughts on what needs to be done. I will actively listen, honor you, and be a witness to your personal experiences. It's important to me that you feel you are in a safe and compassionate environment.

I've been working with children, adults and families from all backgrounds for almost 20 years. My ideal client is anyone who is motivated to seek solutions to their problems. Much of my experience has been working with trauma victims including sexual abuse, physical and emotional abuse, and domestic violence. I also have a long history of working with young children and teens.

Have you ever experienced something that was prolonged, overwhelming, or unpredictable, and not sure what to do with the feelings associated with those experiences? Prolonged, overwhelming, or unpredictable experiences are the definition of trauma. Trauma stores in the deep recesses of the brain and have to be healed using a therapy that will get to that part of the brain. Understanding how trauma memories have impacted a person is vital in choosing a therapist. As a Certified Clinical Trauma Professional I use EMDR as a limbic system therapy that can heal the memories, so that you can live life the way you want to live.