Psychodynamic Therapists in Sand Springs, OK

I take a holistic approach to therapy and address client's concerns from the perspective of their mind, body, and spirit. My role is one of a guide along the journey to wholeness. I offer illumination of integral pieces along your path and help you to integrate these pieces to become a happier, healthier, more authentic you! I truly believe that each individual can heal from emotional pain and trauma. I am competent in a variety of theoretical approaches including: Psychodynamic, Transpersonal, Client centered, Humanistic, Gestalt, and CBT.

I am a Licensed Professional Counselor providing outpatient therapy to adolescents and adults. I spent my first few years in practice working in community mental health. During this time I supported clients experiencing a wide range of difficulties including: anxiety, depression, trauma, grief, relational concerns, and attention issues.

Accepting new clients with immediate openings in-person and remote! Therapy is about you, your self-defined goals, your perspective, and your experience. I believe you already have what you need inside to be successful in your healing journey. I see myself as a guide and holder-of-hope to identify, navigate, and remove the barriers that prevent peace and joy. I enjoy working with a wide range of presenting concerns, and I have expertise in treating teens, trauma, mood disorders, anxiety, and LGBTQ clients. I will guide our sessions with a strengths-based, person-centered, inclusive perspective.

My therapeutic approach is collaborative, non-judgmental, and client-centered. My intent is to help you uncover inner strengths and build skills to develop a stronger relationship with yourself and others. My work is grounded in mindfulness, somatic interventions, attachment theory, psycho-education, and Internal Family Systems (IFS). Together we can create a pace and way of working that feels safe and affirming for you.

Have you or your child been struggling to manage strong emotions or major life transitions? Strong feelings can make us feel stuck, but I'm here to help! My goal is to provide a supportive, trusting and therapeutic alliance with my clients in an environment that feels safe and supportive. I have experience working with a wide-range of clientele including children, adolescents and families who have experienced depression, anxiety, social issues and trauma. Calling a therapist can be intimidating but I hope you will take a moment to reach out to see how I can help.

I enjoy working with children, adolescents, and young adults most, and am a strong ally of the LGBTQIA community. I work really with anxiety, depression, ptsd, behavioral problems in young children, and existential issues.

As the founder of Pheral Psychotherapy Group, I am dedicated to providing psychotherapy to clients and consultation to clinicians that cultivates an environment of discovery and healing.

My goal is to achieve balance within every aspect of life to promote healing and wellness. I have a personal preference working with couples and families helping them to achieve understanding in each other, address their needs and improve their marital satisfaction. I work to resolve issues in parenting, blended families, and in general areas to improve the well-being among families.

With today's constant demands and pressures streaming in from every direction, it's easy to feel overwhelmed, depressed, anxious, enraged, and/or addicted--basically, symptomatic. Navigating life today can be terrifying. I specialize in helping co-create more effective, enjoyable ways of engaging life and dwelling deeply in one's unique existence. I accompany individuals, couples and families as a professional, experienced and effective guide through these difficult times. With the proper attention, cultivation and realization the difficult times can become the nutrient rich soil for growth and meaning.

Immediate openings available! Anne Cunningham, LCSW has nearly 32 years of clinical experience in her career. The bulk of her career has been spent working with children, adults and families regarding various traumas, DHS placements, school disruptions and behaviors, parenting, as well as depression, and anxiety. She has worked in agencies and schools, and has managed teams of clinicians as well as a domestic violence shelter.

Helping people begin to show up in their own lives, sometimes after years of disconnection, is one of my greatest passions and privileges. That passion has led me to the study of trauma and addiction because of the role each play in disconnecting us from ourselves and those around us. Trauma can include everything from life-threatening events to the sometimes more subtle experiences of woundedness that can occur through ordinary family and social interactions across a lifetime. Gerald May says that addiction can be anything that “bonds and enslaves the energy of desire to certain specific behaviors, things, or people".

Are you feeling depressed or disillusioned to the point of despair about the state of the world and the future? Do you still feel anxious despite all you've achieved? You're in the right place. I work with high-achieving adults to help them prevent and recover from burnout and to develop resilience and wisdom. Together, we can explore the ways your past has shaped you into who you are today. You can become the person you want to be. I can help.

I work in the private sector helping those with depression, anxiety and sexual issues. Addiction and OCD are also specialties. I have a nutrition and exercise physiology background helping patients struggling with self-abuse, obsessive thinking, and control. I counsel couples and one-on-one. My services are based on understanding symptoms and finding the best method of treatment to promote growth and provide solutions. As a rule, the overall philosophy is to treat the causes as well as the symptoms to provide a greater treatement benefit. Clientelle range in age from 13- on up.

I am a Licensed Clinical Social Worker who strongly believes in the benefits of therapy; I have practiced for 35 years, and participated in my own personal work which allows me to be a supportive witness and caring guide. It's important to have a therapist who continues to work on themselves. In our Western culture, listening is often someone waiting for the opportunity to share their own thoughts on what needs to be done. I will actively listen, honor you, and be a witness to your personal experiences. It's important you feel you are in a safe and compassionate environment.

Now Accepting New Clients. You feel trapped. Stuck in a seemingly endless loop of unwanted thoughts, fears, or painful memories. You feel like the only way to get relief is to avoid what hurts or do something…anything to quiet the thoughts. Your symptoms have made your life smaller and smaller until you don't even recognize who you are or who you were meant to be. You only see your symptoms. Perfectionism, OCD, anxiety, depression, substance use, and/or trauma make you feel like you are on an island alone. Let me help you to stand up to your fears, confront your shame or guilt, and reclaim your life. You can overcome.