Photo of Polina E Varner, Clinical Social Work/Therapist in Oklahoma City, OK
Polina E Varner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Oklahoma City, OK 73116
Waitlist for new clients
The types of therapy I provide are relational psychoanalytic/psychodynamic therapy.
Therapy is a journey of self-discovery, becoming who you are meant to be, and I am here to share this courageous "deep dive". Are you ready to make conscious those things you already feel so raw and vulnerably in your body, to seat your feelings so close as to live to the point of tears? Like picking up a new and unfamiliar musical instrument, the first necessary step is to begin, does not matter where, or how, poorly or well. Beginning is difficult, we are reluctant to take that first close-in, brave step to reclaiming the happiness of actually having started. Living to the fullest is my goal for all of us.
The types of therapy I provide are relational psychoanalytic/psychodynamic therapy.
Therapy is a journey of self-discovery, becoming who you are meant to be, and I am here to share this courageous "deep dive". Are you ready to make conscious those things you already feel so raw and vulnerably in your body, to seat your feelings so close as to live to the point of tears? Like picking up a new and unfamiliar musical instrument, the first necessary step is to begin, does not matter where, or how, poorly or well. Beginning is difficult, we are reluctant to take that first close-in, brave step to reclaiming the happiness of actually having started. Living to the fullest is my goal for all of us.
(405) 584-4583 View (405) 584-4583
Photo of Aaron Jennings, Psychologist in Oklahoma City, OK
Aaron Jennings
Psychologist, PhD
Verified Verified
Oklahoma City, OK 73112  (Online Only)
As a licensed clinical psychologist, I provide therapy services to adults and adolescents. My priority is to ensure I have a full understanding of a client’s needs to ultimately create a safe and comfortable space. It is my belief that problems addressed in therapy do not exist in isolation. Therefore, I commonly explore personal stressors, relationships, and identities with my clients. I do not believe in one-size-fits-all therapy. Instead, I integrate a variety of therapeutic approaches into my work, including Multi-Cultural, Interpersonal, Psychodynamic, and Cognitive-Behavioral Therapies.
As a licensed clinical psychologist, I provide therapy services to adults and adolescents. My priority is to ensure I have a full understanding of a client’s needs to ultimately create a safe and comfortable space. It is my belief that problems addressed in therapy do not exist in isolation. Therefore, I commonly explore personal stressors, relationships, and identities with my clients. I do not believe in one-size-fits-all therapy. Instead, I integrate a variety of therapeutic approaches into my work, including Multi-Cultural, Interpersonal, Psychodynamic, and Cognitive-Behavioral Therapies.
(405) 554-3859 View (405) 554-3859
Photo of Jamila Oden, Licensed Professional Counselor in Oklahoma City, OK
Jamila Oden
Licensed Professional Counselor, MEd, LPC
Verified Verified
10 Endorsed
Oklahoma City, OK 73116
The primary type of therapy I provide is called psychodynamic therapy, in which our first task working together is forging a relationship based on emotional safety and trust, which is important – especially if you've been misunderstood by others.
You may be feeling lost, stuck, or discouraged. You may be searching for answers or perhaps trying to adjust to unhappy circumstances. I provide a non-judgmental and safe place for people to experience vulnerability. It's my belief that people can change and I want to partner with you in your work to make positive and effective changes in your life. Our goal is not simply a remission of symptoms but to benefit from increased self-esteem, better use of your talents and abilities, and improved capacity for developing and maintaining relationships.
The primary type of therapy I provide is called psychodynamic therapy, in which our first task working together is forging a relationship based on emotional safety and trust, which is important – especially if you've been misunderstood by others.
You may be feeling lost, stuck, or discouraged. You may be searching for answers or perhaps trying to adjust to unhappy circumstances. I provide a non-judgmental and safe place for people to experience vulnerability. It's my belief that people can change and I want to partner with you in your work to make positive and effective changes in your life. Our goal is not simply a remission of symptoms but to benefit from increased self-esteem, better use of your talents and abilities, and improved capacity for developing and maintaining relationships.
(405) 261-5797 View (405) 261-5797
Photo of Corby Thompson, Psychologist in Oklahoma City, OK
Corby Thompson
Psychologist, PhD, LPC-S, HSP
Verified Verified
1 Endorsed
Oklahoma City, OK 73118
In this way, I adapt existing theoretical paradigms such as psychodynamic, emotion-focused, and dialectical behavioral theories to fit the work we aim to accomplish.
Welcome! I have several therapeutic interests, including couples work and working with individuals experiencing depression, anxiety, bipolar symptoms (depression and mania), trauma histories, performance issues (e.g., sexual, work, athletic, and academic), relational or personality problems, and spirituality issues. Assessment Interests: I provide evaluation services for children (8+) and adults who are suspected to have ADHD, learning/academic disorders, intellectual disabilities, mood disorders, and personality disorders. See more about my practice, view my openings, and schedule an appointment online at okpsychcenter.com.
In this way, I adapt existing theoretical paradigms such as psychodynamic, emotion-focused, and dialectical behavioral theories to fit the work we aim to accomplish.
Welcome! I have several therapeutic interests, including couples work and working with individuals experiencing depression, anxiety, bipolar symptoms (depression and mania), trauma histories, performance issues (e.g., sexual, work, athletic, and academic), relational or personality problems, and spirituality issues. Assessment Interests: I provide evaluation services for children (8+) and adults who are suspected to have ADHD, learning/academic disorders, intellectual disabilities, mood disorders, and personality disorders. See more about my practice, view my openings, and schedule an appointment online at okpsychcenter.com.
(405) 689-8609 View (405) 689-8609
Photo of Ethan Schlecht, Licensed Professional Counselor in Oklahoma City, OK
Ethan Schlecht
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Oklahoma City, OK 73131
I provide individual and couples therapy from a psychodynamic-holistic perspective.
Life can be challenging in terms of a person’s stage in life, societal pressures, unexpected life events, responsibilities, relationships, and the stories people tell themselves. Making the decision to seek help is a brave, monumental step in the process of healing. The therapeutic relationship is a significant agent of change, and I consider it foundational to the growth and healing of individuals. Each therapeutic relationship is unique, and forming the rapport acts as a roadmap to healing.
I provide individual and couples therapy from a psychodynamic-holistic perspective.
Life can be challenging in terms of a person’s stage in life, societal pressures, unexpected life events, responsibilities, relationships, and the stories people tell themselves. Making the decision to seek help is a brave, monumental step in the process of healing. The therapeutic relationship is a significant agent of change, and I consider it foundational to the growth and healing of individuals. Each therapeutic relationship is unique, and forming the rapport acts as a roadmap to healing.
(405) 674-4563 View (405) 674-4563
Photo of Mark D Heaney, Licensed Professional Counselor in Oklahoma City, OK
Mark D Heaney
Licensed Professional Counselor, D, Min, LPC
Verified Verified
Oklahoma City, OK 73142
In addition, I offer the Anderson Method weight loss counseling method, based on cognitive, psychodynamic, and behavioral counseling approaches.
I work with individuals,couples and families who desire to solve emotional, relational, physical and spiritual challenges. I will guide you to reach life goals, solve relational problems, overcome emotional issues, and achieve Inner Peace. You will discover your strengths and sharpen your abilities as you create a positive vision for the future. I am very excited to work with you. Call and ask for a free consultation.
In addition, I offer the Anderson Method weight loss counseling method, based on cognitive, psychodynamic, and behavioral counseling approaches.
I work with individuals,couples and families who desire to solve emotional, relational, physical and spiritual challenges. I will guide you to reach life goals, solve relational problems, overcome emotional issues, and achieve Inner Peace. You will discover your strengths and sharpen your abilities as you create a positive vision for the future. I am very excited to work with you. Call and ask for a free consultation.
(405) 445-3631 View (405) 445-3631
Photo of Gigi Silverhorn, Licensed Professional Counselor in Oklahoma City, OK
Gigi Silverhorn
Licensed Professional Counselor, MA, LPC
Verified Verified
Oklahoma City, OK 73121
Thank you for your interest in my practice. I am a LPC with twenty years of mental health experience. I believe that therapy works best when it is a collaborative effort with therapist and client working together. While my approach is eclectic, recognizing that there is not a 'one size fits all' approach to counseling, I do work primarily from a Psychodynamic and Interpersonal perspective. There is more to counseling than a particular theoretical orientation. Providing a safe, supportive environment and the ability to sense what a person needs at a particular time are important therapeutic skills.
Thank you for your interest in my practice. I am a LPC with twenty years of mental health experience. I believe that therapy works best when it is a collaborative effort with therapist and client working together. While my approach is eclectic, recognizing that there is not a 'one size fits all' approach to counseling, I do work primarily from a Psychodynamic and Interpersonal perspective. There is more to counseling than a particular theoretical orientation. Providing a safe, supportive environment and the ability to sense what a person needs at a particular time are important therapeutic skills.
(405) 888-5725 View (405) 888-5725
Photo of Jennifer N. Williams, Marriage & Family Therapist in Oklahoma City, OK
Jennifer N. Williams
Marriage & Family Therapist, MAMFT, LPC, LMFT
Verified Verified
Oklahoma City, OK 73112  (Online Only)
Therapeutically, I process from a psychodynamic perspective, and practice mostly talk-therapy.
I know that therapy can be challenging, but I want you to know that you are absolutely worth it! I'd love the opportunity to walk along side you, while you begin your journey to healing. Together, we can work towards helping you feel your best, and overcome any obstacles that come your way - after all, your success is my passion.
Therapeutically, I process from a psychodynamic perspective, and practice mostly talk-therapy.
I know that therapy can be challenging, but I want you to know that you are absolutely worth it! I'd love the opportunity to walk along side you, while you begin your journey to healing. Together, we can work towards helping you feel your best, and overcome any obstacles that come your way - after all, your success is my passion.
(405) 716-7077 View (405) 716-7077
Photo of Kayla Phoenix, Pre-Licensed Professional in Oklahoma City, OK
Kayla Phoenix
Pre-Licensed Professional, MA
Verified Verified
Oklahoma City, OK 73112
The approaches I tend to utilize the most come from a relational and psychodynamic approach.
I am currently accepting clients at $70 a session with openings in Mustang on Tuesday and Bethany on Wednesday and Thursday or virtually any of these days. As a Licensed Professional Counselor-Candidate, I understand that life can be very challenging at times. It is nice to be able to have support during these times in our lives. Working together in a judgement-free zone, we can create a safe space where issues, fears, thoughts, needs, and goals can be explored. I have a warm, relational approach to therapy that helps build up clients and offer them support during struggles that might appear in their life.
The approaches I tend to utilize the most come from a relational and psychodynamic approach.
I am currently accepting clients at $70 a session with openings in Mustang on Tuesday and Bethany on Wednesday and Thursday or virtually any of these days. As a Licensed Professional Counselor-Candidate, I understand that life can be very challenging at times. It is nice to be able to have support during these times in our lives. Working together in a judgement-free zone, we can create a safe space where issues, fears, thoughts, needs, and goals can be explored. I have a warm, relational approach to therapy that helps build up clients and offer them support during struggles that might appear in their life.
(405) 993-4001 View (405) 993-4001
Photo of Rhonda (Susie) Finch, Counselor in Oklahoma City, OK
Rhonda (Susie) Finch
Counselor, MAMFT, LIMHP, CPC
Verified Verified
Oklahoma City, OK 73151
Welcome-I am very happy you are here! I'm licensed in the states of Nebraska (In Person & Telehealth), Missouri (Telehealth), and Oklahoma (Telehealth). My belief as a clinician holds that the most useful tool in therapy is the collaborative relationship between therapist and client. I operate from what is often referred to as a psychodynamic or relational psychodynamic approach. In therapy our tasks are to build a trusting relationship, to discover and understand your beliefs/feelings on their deepest levels, to discover how your history and experiences have shaped your beliefs, and then to address how these beliefs have helped you
Welcome-I am very happy you are here! I'm licensed in the states of Nebraska (In Person & Telehealth), Missouri (Telehealth), and Oklahoma (Telehealth). My belief as a clinician holds that the most useful tool in therapy is the collaborative relationship between therapist and client. I operate from what is often referred to as a psychodynamic or relational psychodynamic approach. In therapy our tasks are to build a trusting relationship, to discover and understand your beliefs/feelings on their deepest levels, to discover how your history and experiences have shaped your beliefs, and then to address how these beliefs have helped you
(402) 207-9958 View (402) 207-9958
Photo of Sara Whitehead, LCSW, Clinical Social Work/Therapist in Oklahoma City, OK
Sara Whitehead, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oklahoma City, OK 73116
It’s hard to find a counselor with openings & even harder to find a highly trained psychotherapist with openings. If you’re reading this, I have openings. The patients that I see have often been to other practitioners in the field & did not get the help they needed. By & large, my patients get better. Here’s how: 1) specialized training+ that helped me understand why we are the way we are & what to do about it 2) 15 years experience with relationship/ mood problems, dissociative disorders, or personality disorders - I can walk you through a divorce or help you through a psychotic episode 3) thoughtful/ progressive continual learning
It’s hard to find a counselor with openings & even harder to find a highly trained psychotherapist with openings. If you’re reading this, I have openings. The patients that I see have often been to other practitioners in the field & did not get the help they needed. By & large, my patients get better. Here’s how: 1) specialized training+ that helped me understand why we are the way we are & what to do about it 2) 15 years experience with relationship/ mood problems, dissociative disorders, or personality disorders - I can walk you through a divorce or help you through a psychotic episode 3) thoughtful/ progressive continual learning
(801) 896-4967 View (801) 896-4967
Photo of Regina G Pereira, Licensed Professional Counselor in Oklahoma City, OK
Regina G Pereira
Licensed Professional Counselor, MHR, LPC
Verified Verified
2 Endorsed
Oklahoma City, OK 73135
Waitlist for new clients
Do you have difficult relationships? Do you put everyone's needs before your own? Do you wonder why do don't get as good as you give? Do you suffer from overwhelm? Do you experience a lack of motivation? Do you ruminate over the little things? Do you have trouble sleeping because you can't stop your thoughts? Do you feel frequently tired? If you have answered "yes" to any or all of these questions, then you are not living the life you deserve. I have cherished my time I have spent working with folks to get through the difficulties of life. I have 30+ years in sacred service to others and I LOVE what I do. Offering Saturday apts.
Do you have difficult relationships? Do you put everyone's needs before your own? Do you wonder why do don't get as good as you give? Do you suffer from overwhelm? Do you experience a lack of motivation? Do you ruminate over the little things? Do you have trouble sleeping because you can't stop your thoughts? Do you feel frequently tired? If you have answered "yes" to any or all of these questions, then you are not living the life you deserve. I have cherished my time I have spent working with folks to get through the difficulties of life. I have 30+ years in sacred service to others and I LOVE what I do. Offering Saturday apts.
(405) 374-5005 View (405) 374-5005
Photo of Jennifer Powers, Licensed Professional Counselor in Oklahoma City, OK
Jennifer Powers
Licensed Professional Counselor, MS, LPC-S
Verified Verified
3 Endorsed
Oklahoma City, OK 73118
As a depth counselor, I assist clients who need deep healing from trauma, anxiety, depression, and other wounds to find wholeness in Self and relationships again. It takes a lot of courage to shine a light into the darkest places within, and to uncover and work with the roots of our pain. I truly believe even the most difficult symptoms hold gifts for us, and its my life's work to provide the space for my clients to face the scariest parts of being human, find those gifts, and turn the uncovered material into the stuff they need to move from surviving to actually thriving.
As a depth counselor, I assist clients who need deep healing from trauma, anxiety, depression, and other wounds to find wholeness in Self and relationships again. It takes a lot of courage to shine a light into the darkest places within, and to uncover and work with the roots of our pain. I truly believe even the most difficult symptoms hold gifts for us, and its my life's work to provide the space for my clients to face the scariest parts of being human, find those gifts, and turn the uncovered material into the stuff they need to move from surviving to actually thriving.
(405) 679-2791 View (405) 679-2791
Photo of Tiffany Hawkins Berry, Licensed Professional Counselor in Oklahoma City, OK
Tiffany Hawkins Berry
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
4 Endorsed
Oklahoma City, OK 73116
Hi! I’m happy that you are here. I believe everyone has the power to heal—As a therapist, my goal is to work in collaboration with you to gain clarity and ultimately heal, so that you can be your best self and love the life you want to live. As your ally, my role is to create a safe and affirming space for you to begin exploring patterns while working towards change. Together we will strengthen your confidence and personal power, navigating with you through personal reflection and acknowledgment, while assisting you in discovering inner strengths that will help you live a better, more enriched life.
Hi! I’m happy that you are here. I believe everyone has the power to heal—As a therapist, my goal is to work in collaboration with you to gain clarity and ultimately heal, so that you can be your best self and love the life you want to live. As your ally, my role is to create a safe and affirming space for you to begin exploring patterns while working towards change. Together we will strengthen your confidence and personal power, navigating with you through personal reflection and acknowledgment, while assisting you in discovering inner strengths that will help you live a better, more enriched life.
(405) 351-5241 View (405) 351-5241
Photo of Karen J Plants, Licensed Professional Counselor in Oklahoma City, OK
Karen J Plants
Licensed Professional Counselor, LPC, LLC
Verified Verified
Oklahoma City, OK 73116
I want to help you by offering a non-judgmental, warm and accepting atmosphere where you can voice your concerns, fears, and feelings that you are experiencing. Confusion, depression, anger and sadness are some of the reasons people come in to therapy. They have doubts about their own feelings, thoughts and sometimes identity, which results in lowered self esteem and a lack of personal motivation. Therapy won't change who you are, it improves who you already are, leading to self acceptance and peace.
I want to help you by offering a non-judgmental, warm and accepting atmosphere where you can voice your concerns, fears, and feelings that you are experiencing. Confusion, depression, anger and sadness are some of the reasons people come in to therapy. They have doubts about their own feelings, thoughts and sometimes identity, which results in lowered self esteem and a lack of personal motivation. Therapy won't change who you are, it improves who you already are, leading to self acceptance and peace.
(405) 374-5637 View (405) 374-5637
Photo of Jake Willard, Pre-Licensed Professional in Oklahoma City, OK
Jake Willard
Pre-Licensed Professional, MA
Verified Verified
Oklahoma City, OK 73159
It's normal for people to feel unsure in knowing where to start when understanding difficult experiences. Life can often can leave us feeling overwhelmed, and we need someone to come alongside us as we sift through our own emotions, whether old or new. Within my practice, I'm looking to meet people in the places they're at, and working to create spaces that feel hospitable for all. The hope in creating this space for clients, is that therapy can give client's a space that helps them to better understand themselves, how they relate to others, and how they are capable of change.
It's normal for people to feel unsure in knowing where to start when understanding difficult experiences. Life can often can leave us feeling overwhelmed, and we need someone to come alongside us as we sift through our own emotions, whether old or new. Within my practice, I'm looking to meet people in the places they're at, and working to create spaces that feel hospitable for all. The hope in creating this space for clients, is that therapy can give client's a space that helps them to better understand themselves, how they relate to others, and how they are capable of change.
(405) 993-4369 View (405) 993-4369
Photo of Andrew (Andi) C Bentley, Clinical Social Work/Therapist in Oklahoma City, OK
Andrew (Andi) C Bentley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oklahoma City, OK 73106  (Online Only)
Waitlist for new clients
Sometimes in life we are struggling and need an accepting, affirming, supportive, and nonjudgmental space to explore, heal, and grow. Maybe you are experiencing a major change or loss in your life. Maybe you have trauma. Maybe you are struggling in your interpersonal relationships. Maybe you need to better understand yourself. Maybe you are struggling with thoughts and behaviors that you don't know how to change. There are so many reasons why people seek help from a therapist. Through my practice I have assisted people with many different kinds of struggles, and maybe I can assist you.
Sometimes in life we are struggling and need an accepting, affirming, supportive, and nonjudgmental space to explore, heal, and grow. Maybe you are experiencing a major change or loss in your life. Maybe you have trauma. Maybe you are struggling in your interpersonal relationships. Maybe you need to better understand yourself. Maybe you are struggling with thoughts and behaviors that you don't know how to change. There are so many reasons why people seek help from a therapist. Through my practice I have assisted people with many different kinds of struggles, and maybe I can assist you.
(405) 645-9263 View (405) 645-9263
Photo of Ashlie Nelson, Licensed Professional Counselor in Oklahoma City, OK
Ashlie Nelson
Licensed Professional Counselor, MA, LPC, ADSAC
Verified Verified
1 Endorsed
Oklahoma City, OK 73112
Are you looking for a therapist that fits your schedule? I offer evening and weekend appointments with a casual atmosphere and artistic flare. Life brings about new challenges that offer a chance to look at ourselves from a new perspective. If you are struggling through a difficult stage of life I challenge you to take time for yourself and your personal development. I have significant experience assisting individuals, couples, and families through uncomfortable and often painful times. The complexity and diversity of the human condition is fascinating and the result of the therapeutic process can be both rewarding and empowering.
Are you looking for a therapist that fits your schedule? I offer evening and weekend appointments with a casual atmosphere and artistic flare. Life brings about new challenges that offer a chance to look at ourselves from a new perspective. If you are struggling through a difficult stage of life I challenge you to take time for yourself and your personal development. I have significant experience assisting individuals, couples, and families through uncomfortable and often painful times. The complexity and diversity of the human condition is fascinating and the result of the therapeutic process can be both rewarding and empowering.
(405) 276-4967 View (405) 276-4967
Photo of Mary L Fitch, Licensed Professional Counselor in Oklahoma City, OK
Mary L Fitch
Licensed Professional Counselor, MS, LPC
Verified Verified
Oklahoma City, OK 73112
2024 is your year! Let me help you achieve all your goals for the new year! True happiness can be found and together we can find the best version of you! First step is contacting me. My clients will tell you that I am a direct therapist who focuses on finding the right solution for you. I will help you create change and improve your quality of life. Life is hard enough trying to do it alone- Let's work together to achieve your goals now!
2024 is your year! Let me help you achieve all your goals for the new year! True happiness can be found and together we can find the best version of you! First step is contacting me. My clients will tell you that I am a direct therapist who focuses on finding the right solution for you. I will help you create change and improve your quality of life. Life is hard enough trying to do it alone- Let's work together to achieve your goals now!
(405) 206-7075 View (405) 206-7075
Photo of John L. O'Donnell Ph.D. PLLC, Psychologist in Oklahoma City, OK
John L. O'Donnell Ph.D. PLLC
Psychologist, PhD
Verified Verified
Oklahoma City, OK 73116
It is my belief that we are all trying to live meaningful lives in which we are able to express our talents and abilities and make deeper connections with those who are most important to us. The type of psychotherapy I provide offers a safe and accepting environment where obstacles that prevent a fuller life are explored and understood. A good psychotherapy outcome is one where a person experiences greater self-acceptance and greater self-love. My goal is to help each person see and understand the fuller picture of his or her life to be in a position of choosing to live more fully.
It is my belief that we are all trying to live meaningful lives in which we are able to express our talents and abilities and make deeper connections with those who are most important to us. The type of psychotherapy I provide offers a safe and accepting environment where obstacles that prevent a fuller life are explored and understood. A good psychotherapy outcome is one where a person experiences greater self-acceptance and greater self-love. My goal is to help each person see and understand the fuller picture of his or her life to be in a position of choosing to live more fully.
(405) 880-8521 View (405) 880-8521

See more therapy options for Oklahoma City

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.