Therapists in Syosset, NY

You just want to fulfill your goals in life and be happy, but you feel stuck. Maybe it is due to a loss, a bad relationship, poor self-image, or an illness. Nevertheless, you have strayed off course and have run out of answers on how to fix it. You're sick of the same old story and realized that you have lost yourself in the shuffle. You just need some help to get back to your true self. I can assist you in therapy with peeling away the layers of yourself that no longer serve you.

Hello there :) Whether you are seeking to manage day-to-day stressors or tackle lifelong hurdles, I am committed to helping you feel heard and supported as we create the life changes you desire. You have already taken the first step in being a solution-seeker. The next step is being present in this safe space and willing to engage as we navigate through the challenges you have been facing. Using a flexible and multi-faceted approach, we will explore your thoughts and process emotions at a pace that fits you best to strengthen your resilience, confidence, and motivation.

Do you feel that you need guidance and support to face or overcome difficult times and situations? Therapy can be a wonderful tool to help you towards greater self-awareness, self-empowerment, and a more fulfilling life. I am a bilingual clinical social worker with experience in working with adults and adolescents in schools, clinics and private practice. In my practice I use a psychodynamic approach to identify and understand the challenges you are facing. Together we will work on helping you gain insight and build the confidence to create meaningful change to achieve your goals.

It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step in seeking a therapist to help with how you're feeling. You may be experiencing moments of sadness, anxiety, need help navigating relationships, or maybe something bad has happened to you that you feel is now holding you back from enjoying life again. Working with a therapist like myself, we can work together to identify areas of concern and set obtainable goals to work toward and improve your mental and emotional wellbeing to get you “unstuck”. With 7+ years of experience, I'm happy to help you reach these goals.

Are you curious about yourself, how you impact relationships, and want to feel better? Working towards change, self-growth, and mindfulness, psychological sophistication can develop if you connect with the right therapist & therapeutic environment. See how the past might have influenced present day feelings-a way of moving forward in life. In private practice 39 years: psychodynamic & eclectic modalities. Completion Postgraduate: psychoanalytic psychotherapy,psychoanalysis, Addictions, Doctoral work. Specialty: Depression, anxiety, low self-image, Bi-Polar, Addictive relationships, modifying behavior by acquiring coping strategies

Life presents many tasks that can cause overwhelming feelings of emotional distress. At any age, there will be challenges to test your judgments, problem solving and strengths. Unexpected financial stress, unexpected loss or family discord may cause you to feel tired all the time or anxious. My years of experience have helped people to think differently, feel better about their life and continue to live feeling satisfied. I believe you know what you need but can't find a direction. If you are ready to commit to work for the relief you deserve together we will discuss and work towards your goal for therapy.

To be heard in a non-judgmental, empathic way provides an environment to safely explore your relationship with others and with yourself. To be heard and have that understanding communicated in clear, compassionate terms helps support you while we explore its meaning and consequences. When better ways of dealing with life stressors are discovered, unsuccessful ways of coping are automatically shed and new skills appear.