Photo of Christopher J Charleton, Clinical Social Work/Therapist in Rochester, NY
Christopher J Charleton
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Rochester, NY 14602
You are not alone as we partner together to explore, uncover and remove the obstacles that prevent you from becoming your best self and having the quality of life you long for. Using a psychodynamic framework to engage you, build hope, and establish a healing relationship, I specialize in dealing with the cumulative life stresses, traumas, griefs and losses that insidiously sabotage your best efforts, deplete your energy, tempt you into addictions to numb and avoid the pain life has brought you, or turn your long suffering into despair and depression.
You are not alone as we partner together to explore, uncover and remove the obstacles that prevent you from becoming your best self and having the quality of life you long for. Using a psychodynamic framework to engage you, build hope, and establish a healing relationship, I specialize in dealing with the cumulative life stresses, traumas, griefs and losses that insidiously sabotage your best efforts, deplete your energy, tempt you into addictions to numb and avoid the pain life has brought you, or turn your long suffering into despair and depression.
(585) 302-4198 View (585) 302-4198
Photo of Frances Meléndez, Psychologist in Rochester, NY
Frances Meléndez
Psychologist, PsyD
Verified Verified
Rochester, NY 14618
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
(585) 378-5758 View (585) 378-5758
Photo of Jennifer M Thompson, Clinical Social Work/Therapist in Rochester, NY
Jennifer M Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rochester, NY 14618
Have you reviewed multiple write ups on Psychology Today looking for the right therapist? Do you feel confused because there are so many individuals listed that are willing and ready to help? The right "fit" is so important to me and I hope that you might consider my holistic and uplifting approach to treatment. I am so honored and humbled to help people on their path to healing and I strive to keep therapy relevant and comfortable. Most clients tell me, "You are not like any therapist that I have ever met before!". I always take this as a compliment.
Have you reviewed multiple write ups on Psychology Today looking for the right therapist? Do you feel confused because there are so many individuals listed that are willing and ready to help? The right "fit" is so important to me and I hope that you might consider my holistic and uplifting approach to treatment. I am so honored and humbled to help people on their path to healing and I strive to keep therapy relevant and comfortable. Most clients tell me, "You are not like any therapist that I have ever met before!". I always take this as a compliment.
(585) 252-2159 View (585) 252-2159
Photo of Kelly M. Erbland, Clinical Social Work/Therapist in Rochester, NY
Kelly M. Erbland
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618  (Online Only)
I believe in working cooperatively with people to help them achieve balance, personal growth, and to reach their personal goals. Many people feel isolated and their anxiety or depression prevent them from being their best self. We all have the ability to learn, grow and reach our highest potential, and we cannot do it alone. Together we can identify strengths, work through challenges, and develop the skills to achieve a higher level of peace and contentment.
I believe in working cooperatively with people to help them achieve balance, personal growth, and to reach their personal goals. Many people feel isolated and their anxiety or depression prevent them from being their best self. We all have the ability to learn, grow and reach our highest potential, and we cannot do it alone. Together we can identify strengths, work through challenges, and develop the skills to achieve a higher level of peace and contentment.
(585) 636-3478 View (585) 636-3478
Photo of Danielle Luz Matias, Counselor in Rochester, NY
Danielle Luz Matias
Counselor, LMHC, LPC
Verified Verified
Rochester, NY 14624
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Marshall Psychological Services PLLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Rochester, NY 14623  (Online Only)
I believe that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, trauma, loss, transitions, anger, and difficult relationships. I provide a comfortable, supportive, and accepting environment in which to explore obstacles and strengths in order to make positive change. I have experience working with people adjusting to serious medical conditions, brain injury, physical disabilities, and those adjusting to pregnancy, raising children, and child loss.
I believe that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, trauma, loss, transitions, anger, and difficult relationships. I provide a comfortable, supportive, and accepting environment in which to explore obstacles and strengths in order to make positive change. I have experience working with people adjusting to serious medical conditions, brain injury, physical disabilities, and those adjusting to pregnancy, raising children, and child loss.
(585) 416-2094 View (585) 416-2094
Photo of Susan Gottfried, Counselor in Rochester, NY
Susan Gottfried
Counselor, LMHC
Verified Verified
Rochester, NY 14610  (Online Only)
If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 25 years. I focus on your core beliefs related to insecure attachment which can positively or negatively effect our outlook on life.
If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 25 years. I focus on your core beliefs related to insecure attachment which can positively or negatively effect our outlook on life.
(585) 308-9937 View (585) 308-9937
Photo of Joyce Wagner, Clinical Social Work/Therapist in Rochester, NY
Joyce Wagner
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
4 Endorsed
Rochester, NY 14618
I work hard and collaboratively with my clients who are seeking counseling as well as life coaching. My desire is to help clients work through their issues (such as trauma, depression, eating disorders, anxiety, relationship issues, sexuality, addiction, parenting, spirituality, etc.) so they are able to development of a more integrated sense of self, experience increased individual meaning and purpose and have respectful and enduring relationships with others. In my work I like to come alongside people so they can put their past behind them, experience restoration and live life to the fullest potential.
I work hard and collaboratively with my clients who are seeking counseling as well as life coaching. My desire is to help clients work through their issues (such as trauma, depression, eating disorders, anxiety, relationship issues, sexuality, addiction, parenting, spirituality, etc.) so they are able to development of a more integrated sense of self, experience increased individual meaning and purpose and have respectful and enduring relationships with others. In my work I like to come alongside people so they can put their past behind them, experience restoration and live life to the fullest potential.
(585) 294-0191 View (585) 294-0191
Photo of Patricia Petrone - Whole Wellness Therapy Services, Counselor in Rochester, NY
Patricia Petrone - Whole Wellness Therapy Services
Counselor, LMHC, CMHIMP, NCC, MS, CNC
Verified Verified
1 Endorsed
Rochester, NY 14626
Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!
Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!
(585) 524-0008 View (585) 524-0008
Photo of Patricia Petrone - Whole Wellness Services, Counselor in Rochester, NY
Patricia Petrone - Whole Wellness Services
Counselor, LMHC, CMHIMP, NCC, MS, CNC
Verified Verified
Rochester, NY 14618
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
(585) 524-0008 View (585) 524-0008
Photo of Jessica Cary, Counselor in Rochester, NY
Jessica Cary
Counselor, LMHC, CBE
Verified Verified
1 Endorsed
Rochester, NY 14610
I do not see my job as telling you what to do, but to help you quiet the noise that gets in the way of hearing your own voice. ​In our work together, you will find support and patience as you walk through whatever cross-roads life presents in front of you. You will have the freedom to explore yourself, your life and your experiences. I believe that everyone I work with is the expert on their own life so for this reason, I feel the best way to serve my clients is to work as a mirror; assisting people in transformation through reflection. Powerful healing and change occurs with the felt sense of being truly seen and heard.
I do not see my job as telling you what to do, but to help you quiet the noise that gets in the way of hearing your own voice. ​In our work together, you will find support and patience as you walk through whatever cross-roads life presents in front of you. You will have the freedom to explore yourself, your life and your experiences. I believe that everyone I work with is the expert on their own life so for this reason, I feel the best way to serve my clients is to work as a mirror; assisting people in transformation through reflection. Powerful healing and change occurs with the felt sense of being truly seen and heard.
(585) 312-6995 View (585) 312-6995
Photo of Erin McHugh, Drug & Alcohol Counselor in Rochester, NY
Erin McHugh
Drug & Alcohol Counselor, LMHC, CASAC-T, C-DBT
Verified Verified
Rochester, NY 14612
I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles.
I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles.
(631) 860-6966 View (631) 860-6966
Photo of Jeffrey P Dulko, Psychologist in Rochester, NY
Jeffrey P Dulko
Psychologist, PhD, CRC
Verified Verified
Rochester, NY 14618
Not accepting new clients
I have been in the counseling/psychotherapy field for over 33 years and have received specialized training in trauma treatment, psychodynamic therapy, grief, therapist supervision, and health/disability issues.
I welcome you to my practice where you will find a nonjudgmental, accepting environment to explore what you are facing and build emotional strength...at your pace. I primarily see individuals who have experienced some form of trauma (including long term trauma and neglect), gender dysphoria, depression/anxiety, career and/or disability issues. Individuals who are questioning or developing their personal, unique sense of sexual orientation or gender identity/expression will have the opportunity to feel safe and understood. Evaluations offered for gender affirming surgery support letters.
I have been in the counseling/psychotherapy field for over 33 years and have received specialized training in trauma treatment, psychodynamic therapy, grief, therapist supervision, and health/disability issues.
I welcome you to my practice where you will find a nonjudgmental, accepting environment to explore what you are facing and build emotional strength...at your pace. I primarily see individuals who have experienced some form of trauma (including long term trauma and neglect), gender dysphoria, depression/anxiety, career and/or disability issues. Individuals who are questioning or developing their personal, unique sense of sexual orientation or gender identity/expression will have the opportunity to feel safe and understood. Evaluations offered for gender affirming surgery support letters.
(585) 312-3556 View (585) 312-3556

More Therapists Nearby

Photo of Jeffrey R Eveland, Counselor in Rochester, NY
Jeffrey R Eveland
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Pittsford, NY 14534
We all encounter personal challenges that threaten our sense of well-being and joy. It might be family and relationship tensions, marriage or parenting, or perhaps issues of anxiety or depression. Whatever the need, don't face it alone. Why not reach out and connect with someone who will come alongside you to provide the encouragement and support you need to move forward? You can feel better! Things can change! There is hope! Together we can focus on you gaining a greater measure of emotional, relational, and if faith is important to you, spiritual health. You've shown courage in coming this far! Keep moving forward.
We all encounter personal challenges that threaten our sense of well-being and joy. It might be family and relationship tensions, marriage or parenting, or perhaps issues of anxiety or depression. Whatever the need, don't face it alone. Why not reach out and connect with someone who will come alongside you to provide the encouragement and support you need to move forward? You can feel better! Things can change! There is hope! Together we can focus on you gaining a greater measure of emotional, relational, and if faith is important to you, spiritual health. You've shown courage in coming this far! Keep moving forward.
(315) 329-6291 View (315) 329-6291
Photo of Ellie Restores Hope Psychotherapy & Chronic Pain, Pre-Licensed Professional in Rochester, NY
Ellie Restores Hope Psychotherapy & Chronic Pain
Pre-Licensed Professional, MS, LMHC-P
Verified Verified
Fairport, NY 14450
I have been in the mental health field for five years with a master’s in mental health counseling and, currently, obtaining my doctorate in counselor education. I have worked with a plethora of symptomatic presentations, but my specialties lie in cutting-edge practices of chronic pain and mind-body disorders, sexual disorders, and trauma/PTSD. Prior experience in domestic violence and sexual assault crisis counseling, along with community advocacy for mental health services. I view health holistically: mind, body, and spirit. I have a deep understanding of how our mind and body effect one another; overall health is my priority.
I have been in the mental health field for five years with a master’s in mental health counseling and, currently, obtaining my doctorate in counselor education. I have worked with a plethora of symptomatic presentations, but my specialties lie in cutting-edge practices of chronic pain and mind-body disorders, sexual disorders, and trauma/PTSD. Prior experience in domestic violence and sexual assault crisis counseling, along with community advocacy for mental health services. I view health holistically: mind, body, and spirit. I have a deep understanding of how our mind and body effect one another; overall health is my priority.
(585) 541-2928 View (585) 541-2928
Photo of Kelsey Krueger, Counselor in Rochester, NY
Kelsey Krueger
Counselor, LMHC, MS
Verified Verified
Pittsford, NY 14534
Not accepting new clients
As a therapist, I offer a warm space for collaboration. Let's explore what matters to you, and navigate the experiences that have shaped your current world. I believe that our views of ourselves/others are often negatively shaped by our environments, such as a toxic family member or pattern of failure/loss. I'd like to help you let go of negative beliefs and emotions you've held on to over the years, and make room for others that help you more effectively make movement toward your goals. I am dual-licensed in NY and IN and can serve individuals in either state virtually!
As a therapist, I offer a warm space for collaboration. Let's explore what matters to you, and navigate the experiences that have shaped your current world. I believe that our views of ourselves/others are often negatively shaped by our environments, such as a toxic family member or pattern of failure/loss. I'd like to help you let go of negative beliefs and emotions you've held on to over the years, and make room for others that help you more effectively make movement toward your goals. I am dual-licensed in NY and IN and can serve individuals in either state virtually!
(585) 632-5610 View (585) 632-5610

Online Therapists

Photo of Dr. Marisol Valencia-Payne, Psychologist in Rochester, NY
Dr. Marisol Valencia-Payne
Psychologist, Psy D, M A
Verified Verified
Victor, NY 14564  (Online Only)
My background is in psychodynamic and psychoanalytic therapies; I have also trained in CBT, DBT, systems, and humanistic approaches and utilize an integrated approach.
Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.
My background is in psychodynamic and psychoanalytic therapies; I have also trained in CBT, DBT, systems, and humanistic approaches and utilize an integrated approach.
Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.
(585) 541-3285 View (585) 541-3285
Photo of Tanya Peterson, Occupational Therapist in Rochester, NY
Tanya Peterson
Occupational Therapist, MS, OTR/L, CTP
Verified Verified
Syracuse, NY 13202
I blend my genuine enthusiasm with dedicated training in sexuality and relationship trauma to help clients evolve into their most passionate selves. What truly lights me up is empowering clients to rediscover intimacy, foster emotional connection, and achieve a fulfilling intimate life. I'm here to walk beside you, offering compassionate support and empowering interventions to help you reclaim control and rediscover a sense of fulfillment. I am a board-certified sexologist, certified trauma professional and currently completing certification as an Integrative Sex and Couples Counselor.
I blend my genuine enthusiasm with dedicated training in sexuality and relationship trauma to help clients evolve into their most passionate selves. What truly lights me up is empowering clients to rediscover intimacy, foster emotional connection, and achieve a fulfilling intimate life. I'm here to walk beside you, offering compassionate support and empowering interventions to help you reclaim control and rediscover a sense of fulfillment. I am a board-certified sexologist, certified trauma professional and currently completing certification as an Integrative Sex and Couples Counselor.
(315) 847-4195 View (315) 847-4195
Photo of F. Paul Muccigrosso II in Rochester, NY
F. Paul Muccigrosso II
BS, MSW, MBA
Verified Verified
Buffalo, NY 14226
Having difficulty navigating life? Finding it troublesome to find peace at home? at work? with getting proper care? Working with Veterans of the US Armed Forces, their families and those reintegrating into society is where I dedicate a great deal of my time and study. I interface well with those who have experienced episodic or chronic exposure to trauma or who feel they need to "start a new life" or gain "a fresh start". Together, we can focus on resiliency and perseverance.
Having difficulty navigating life? Finding it troublesome to find peace at home? at work? with getting proper care? Working with Veterans of the US Armed Forces, their families and those reintegrating into society is where I dedicate a great deal of my time and study. I interface well with those who have experienced episodic or chronic exposure to trauma or who feel they need to "start a new life" or gain "a fresh start". Together, we can focus on resiliency and perseverance.
(716) 265-4734 View (716) 265-4734
Photo of Hannah Rumpf, Clinical Social Work/Therapist in Rochester, NY
Hannah Rumpf
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Ithaca, NY 14850  (Online Only)
Welcome! Everyone goes through challenges at some point in their lives, and we all need support in difficult times. If you are struggling with anxiety, depression, life transitions, relationship issues, injury, trauma, or other challenges, therapy can provide the tools you need for renewed hope, healing, and transformation. I believe in a therapeutic relationship grounded in kindness, trust, and empathy. During our sessions, I will listen deeply and non-judgmentally to your unique experience. Our relationship can be the catalyst for positive change in your life.
Welcome! Everyone goes through challenges at some point in their lives, and we all need support in difficult times. If you are struggling with anxiety, depression, life transitions, relationship issues, injury, trauma, or other challenges, therapy can provide the tools you need for renewed hope, healing, and transformation. I believe in a therapeutic relationship grounded in kindness, trust, and empathy. During our sessions, I will listen deeply and non-judgmentally to your unique experience. Our relationship can be the catalyst for positive change in your life.
(607) 564-4328 View (607) 564-4328
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.