Photo of Jill Rosenberg, Clinical Social Work/Therapist in Plainview, NY
Jill Rosenberg
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
1 Endorsed
Plainview, NY 11803
My approach is collaborative and goal-oriented, guided by psychodynamic theory and cognitive-behavioral techniques You can expect rich and authentic conversations where insights and ideas are created.
Life is hard, bad things happen, and you need someone to help you sort it out. That's where I come in so we can work through the hard stuff together. In my 26 years as a therapist, I have helped my clients reduce anxiety and depression, improve relationships, heal from trauma and loss, navigate life transitions, and effectively manage and cope with ongoing stressors of daily life. I provide practical strategies and clinical understandings that improve your mental health and life satisfaction. You leave each session clear and hopeful. Therapy is casual with me. I'm active, yet patient, and commpassionate, yet straightforward.
My approach is collaborative and goal-oriented, guided by psychodynamic theory and cognitive-behavioral techniques You can expect rich and authentic conversations where insights and ideas are created.
Life is hard, bad things happen, and you need someone to help you sort it out. That's where I come in so we can work through the hard stuff together. In my 26 years as a therapist, I have helped my clients reduce anxiety and depression, improve relationships, heal from trauma and loss, navigate life transitions, and effectively manage and cope with ongoing stressors of daily life. I provide practical strategies and clinical understandings that improve your mental health and life satisfaction. You leave each session clear and hopeful. Therapy is casual with me. I'm active, yet patient, and commpassionate, yet straightforward.
(631) 336-2659 View (631) 336-2659
Photo of Leon Zohrabian, Counselor in Plainview, NY
Leon Zohrabian
Counselor, LMHC
Verified Verified
2 Endorsed
Plainview, NY 11803  (Online Only)
Modalities include CBT, Exposure & Response Prevention, Psychodynamic Psychotherapy, Distress Tolerance, and Solution-Focused.
Respect and compassion go a long way. It can be tough being vulnerable. My promise to all of my clients is that I will care, take everyone's circumstances seriously, and work hard with you to reach treatment goals. I can help you get long term relief from general anxiety, social anxiety, obsessive compulsive disorder (OCD), specific phobias, depression, grief, and other related symptoms. Other dynamics such as confidence, self-care, relationships, and developing coping strategies are also addressed within the process.
Modalities include CBT, Exposure & Response Prevention, Psychodynamic Psychotherapy, Distress Tolerance, and Solution-Focused.
Respect and compassion go a long way. It can be tough being vulnerable. My promise to all of my clients is that I will care, take everyone's circumstances seriously, and work hard with you to reach treatment goals. I can help you get long term relief from general anxiety, social anxiety, obsessive compulsive disorder (OCD), specific phobias, depression, grief, and other related symptoms. Other dynamics such as confidence, self-care, relationships, and developing coping strategies are also addressed within the process.
(347) 625-1920 View (347) 625-1920
Photo of Psychodynamic Relational Healing, Clinical Social Work/Therapist in Plainview, NY
Psychodynamic Relational Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
My training is in psychodynamic theory and my style reflects this by utilizing an eclectic therapeutic approach.
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, postpartum, relational issues, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
My training is in psychodynamic theory and my style reflects this by utilizing an eclectic therapeutic approach.
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, postpartum, relational issues, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
(631) 818-1223 View (631) 818-1223
Amy M Goldsheid-Martin
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Plainview, NY 11803
Amy Goldsheid-Martin is a Licensed Clinical Social Worker (LCSW) and Addiction Specialist. She is a NYS OASAS-Approved Provider for DWI/DUI assessments and assists individuals and families dealing with substance abuse. Amy also helps spouses dealing with co-dependency issues and child welfare cases. Additional services include: individual counseling, marriage counseling, family counseling, parent education, and working with children and adolescents with behavioral and emotional challenges.
Amy Goldsheid-Martin is a Licensed Clinical Social Worker (LCSW) and Addiction Specialist. She is a NYS OASAS-Approved Provider for DWI/DUI assessments and assists individuals and families dealing with substance abuse. Amy also helps spouses dealing with co-dependency issues and child welfare cases. Additional services include: individual counseling, marriage counseling, family counseling, parent education, and working with children and adolescents with behavioral and emotional challenges.
(516) 204-4757 View (516) 204-4757
Photo of Diana Anklow-Bass, Clinical Social Work/Therapist in Plainview, NY
Diana Anklow-Bass
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Plainview, NY 11803  (Online Only)
If you are here then you most likely are seeking help for some area of your life. You are certainly not alone. I am a licensed clinical social worker having attained my bachelor’s and Master’s degrees in Social Work from New York University. For over 20 years, I have been helping my clients in various stages and areas of their lives.I am passionate about and committed to creating a safe place for you to heal and grow with my guidance, care, and expertise openly and freely. My goal for you is that you can piece together the areas that are holding you back from living a more peaceful, more hopeful, and happier life.
If you are here then you most likely are seeking help for some area of your life. You are certainly not alone. I am a licensed clinical social worker having attained my bachelor’s and Master’s degrees in Social Work from New York University. For over 20 years, I have been helping my clients in various stages and areas of their lives.I am passionate about and committed to creating a safe place for you to heal and grow with my guidance, care, and expertise openly and freely. My goal for you is that you can piece together the areas that are holding you back from living a more peaceful, more hopeful, and happier life.
(516) 614-4024 View (516) 614-4024
Photo of Daphne J. Schuster, Clinical Social Work/Therapist in Plainview, NY
Daphne J. Schuster
Clinical Social Work/Therapist, LCSW-R, LMFT, EdD
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
(516) 650-6478 View (516) 650-6478
Photo of Nancy Ivry, Clinical Social Work/Therapist in Plainview, NY
Nancy Ivry
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
(516) 260-4861 View (516) 260-4861
Photo of South Shore Counseling and Psychological Services, Psychologist in Plainview, NY
South Shore Counseling and Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Plainview, NY 11803
South Shore Counseling is a private practice on beautiful Crossways Park Drive North in Woodbury, right off of the 135! We accept the majority of major insurance plans. Our talented psychotherapists have a variety of clinical specialties; we work with a wide range of patients of all ages through many presenting issues: anxiety, depression, mood disorders, ADHD, PTSD, relationship issues, family-of-origin issues, school/college issues, adjustment-related disorders, and Workers' Comp/No Fault cases, among others. Being part of your development and healing is our true privilege. We have additional locations in Wantagh and Amityville.
South Shore Counseling is a private practice on beautiful Crossways Park Drive North in Woodbury, right off of the 135! We accept the majority of major insurance plans. Our talented psychotherapists have a variety of clinical specialties; we work with a wide range of patients of all ages through many presenting issues: anxiety, depression, mood disorders, ADHD, PTSD, relationship issues, family-of-origin issues, school/college issues, adjustment-related disorders, and Workers' Comp/No Fault cases, among others. Being part of your development and healing is our true privilege. We have additional locations in Wantagh and Amityville.
(516) 785-0323 View (516) 785-0323
Photo of Simi Schwartz, Clinical Social Work/Therapist in Plainview, NY
Simi Schwartz
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
1 Endorsed
Plainview, NY 11803
What began as a desire to help others became my new career as a therapist. After working both in the education and business worlds, I returned to school to follow my passion of helping others.I have over five years of experience as a therapist working with adolescent, young adult, and adult clients. My goal as a therapist is to help my clients cope effectively with anxiety and depression, increase self-esteem and manage life stressors.I believe that the relationship between client and therapist is at the heart of successful therapy. You know yourself best, and it is my job as a therapist to support you in this journey.
What began as a desire to help others became my new career as a therapist. After working both in the education and business worlds, I returned to school to follow my passion of helping others.I have over five years of experience as a therapist working with adolescent, young adult, and adult clients. My goal as a therapist is to help my clients cope effectively with anxiety and depression, increase self-esteem and manage life stressors.I believe that the relationship between client and therapist is at the heart of successful therapy. You know yourself best, and it is my job as a therapist to support you in this journey.
(631) 212-2766 View (631) 212-2766
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Plainview, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Plainview, NY 11803
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(516) 604-5107 View (516) 604-5107

More Therapists Nearby

Photo of Karyn Elise Morra, Clinical Social Work/Therapist in Plainview, NY
Karyn Elise Morra
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethpage, NY 11714  (Online Only)
Waitlist for new clients
I combine supportive care, empathy, and a non-judgmental psychodynamic approach with several evidence based strategies including mindfulness and cognitive behavioral therapy.
Hi! I’m Karyn, and I help women improve their emotional wellness and feel their best. I specialize in women's issues including: improving self-esteem/self-love, anxiety/stress management, relationship issues, disordered eating and body-image issues, maternal mental health, postpartum depression, and fertility concerns.
I combine supportive care, empathy, and a non-judgmental psychodynamic approach with several evidence based strategies including mindfulness and cognitive behavioral therapy.
Hi! I’m Karyn, and I help women improve their emotional wellness and feel their best. I specialize in women's issues including: improving self-esteem/self-love, anxiety/stress management, relationship issues, disordered eating and body-image issues, maternal mental health, postpartum depression, and fertility concerns.
(516) 217-0908 View (516) 217-0908
Photo of Rachel Siegel-Joffe LCSW-R , Clinical Social Work/Therapist in Plainview, NY
Rachel Siegel-Joffe LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Syosset, NY 11773
I use CBT, psychodynamic therapies empathetic and solution focussed counseling methods.
Going through Bariatric Surgery? Frustratrated with the ups and downs of dieting? I get it! Being overweight can have an enormous impact on us not only physically but so often mentally as well. Let's get real- it is never really about the food is it? We manage so much on a daily basis yet this issue remains so hard for us even when we work tirelessly to manage it. We can become so self- critical and simply feel defeated. You are not alone. You may be very surprised to learn how much of the way we think and feel directly impact this process. Truth be told, the answers are not always so obvious.
I use CBT, psychodynamic therapies empathetic and solution focussed counseling methods.
Going through Bariatric Surgery? Frustratrated with the ups and downs of dieting? I get it! Being overweight can have an enormous impact on us not only physically but so often mentally as well. Let's get real- it is never really about the food is it? We manage so much on a daily basis yet this issue remains so hard for us even when we work tirelessly to manage it. We can become so self- critical and simply feel defeated. You are not alone. You may be very surprised to learn how much of the way we think and feel directly impact this process. Truth be told, the answers are not always so obvious.
(917) 809-7114 View (917) 809-7114
Photo of Dr. Kimmy Ramotar, Psychologist in Plainview, NY
Dr. Kimmy Ramotar
Psychologist, PsyD
Verified Verified
8 Endorsed
Syosset, NY 11773  (Online Only)
I take an empathic and supportive approach to therapy by establishing a safe space for my clients to uncover and explore painful emotions. Whether you’re experiencing chronic stress, feeling anxious or depressed, together we will identify goals for therapy. I tailor treatment to meet the specific needs of every client—with the aim of helping the client develop new coping skills, enhance self-awareness, foster positive change, and increase overall satisfaction and well-being. My specialized training includes both cognitive-behavioral therapy (CBT) and psychodynamic therapy.
I take an empathic and supportive approach to therapy by establishing a safe space for my clients to uncover and explore painful emotions. Whether you’re experiencing chronic stress, feeling anxious or depressed, together we will identify goals for therapy. I tailor treatment to meet the specific needs of every client—with the aim of helping the client develop new coping skills, enhance self-awareness, foster positive change, and increase overall satisfaction and well-being. My specialized training includes both cognitive-behavioral therapy (CBT) and psychodynamic therapy.
(646) 496-5412 View (646) 496-5412
Photo of Masha (Maria) Leder, Clinical Social Work/Therapist in Plainview, NY
Masha (Maria) Leder
Clinical Social Work/Therapist, LCSW, CCATP, CIMHP
Verified Verified
1 Endorsed
Woodbury, NY 11797
I use a mix of modalities such as psychodynamic psychotherapy, behavioral therapy (CBT), art therapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), NVC (Non-violent communication) and DBT.
I am here to give you a deeper sense of self and the tools to get where you wish to be. If you are in a dark place, on a life crossroads or grieving a loss of a loved one - please knock on my door and I will help you process your feelings and recognize your needs, after which we will start creating a new life for you! Together we will deal with depressed moods, anxiety (I will share an extensive anxiety tool box with you!) and stress. With me you will feel SEEN, gotten and cared for. You will feel empowered to go on, make life choices and handle everyday stress. You will feel supported. You can start creating new reality today!
I use a mix of modalities such as psychodynamic psychotherapy, behavioral therapy (CBT), art therapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), NVC (Non-violent communication) and DBT.
I am here to give you a deeper sense of self and the tools to get where you wish to be. If you are in a dark place, on a life crossroads or grieving a loss of a loved one - please knock on my door and I will help you process your feelings and recognize your needs, after which we will start creating a new life for you! Together we will deal with depressed moods, anxiety (I will share an extensive anxiety tool box with you!) and stress. With me you will feel SEEN, gotten and cared for. You will feel empowered to go on, make life choices and handle everyday stress. You will feel supported. You can start creating new reality today!
(516) 530-8240 View (516) 530-8240
Photo of Noreen Mamoor in Plainview, NY
Noreen Mamoor
MHC-LP
Verified Verified
2 Endorsed
Hicksville, NY 11801  (Online Only)
I incorporate a collaborative and psychodynamic approach to psychotherapy. I understand your concerns and can remove the barriers that are preventing you from flourishing. My integrative, therapeutic approach is through a social justice-oriented lens, which helps me provide culturally competent treatment. I am open and nonjudgmental to your experiences and can help you create and live a life you find fulfilling. I will work with you to get to the root of the problem, no matter how challenging it may feel.
I incorporate a collaborative and psychodynamic approach to psychotherapy. I understand your concerns and can remove the barriers that are preventing you from flourishing. My integrative, therapeutic approach is through a social justice-oriented lens, which helps me provide culturally competent treatment. I am open and nonjudgmental to your experiences and can help you create and live a life you find fulfilling. I will work with you to get to the root of the problem, no matter how challenging it may feel.
(646) 969-7815 View (646) 969-7815
Photo of Christina DiBernardo, Counselor in Plainview, NY
Christina DiBernardo
Counselor, LMHC, BCB, MSEd, ACS
Verified Verified
1 Endorsed
Syosset, NY 11791
We offer personalized support through a dedicated team of therapists skilled in evidence-based modalities, including CBT, Creative Arts Therapies (Art, Music, Dance/Movement, Drama), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapies, Psychodynamic Therapy, Couples Counseling, Trauma-Focused Therapy and more.
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
We offer personalized support through a dedicated team of therapists skilled in evidence-based modalities, including CBT, Creative Arts Therapies (Art, Music, Dance/Movement, Drama), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapies, Psychodynamic Therapy, Couples Counseling, Trauma-Focused Therapy and more.
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
(516) 916-6181 View (516) 916-6181
Photo of Nickie Roth, Clinical Social Work/Therapist in Plainview, NY
Nickie Roth
Clinical Social Work/Therapist, LMSW, CASAC
Verified Verified
Hicksville, NY 11801
My treatment approach is fundamentally based on Psychodynamic and Psychoanalytical Modalities, Attachment Disorders, and Relational Trauma with a strong focus on treating survivors of childhood trauma and maternal emotional neglect, grief, sexual abuse, anxiety and depression.
I believe that there are different pathways to helping clients reach their established goals. My primary focus is to establish a strong and empathic therapeutic relationship, as well as a secure base to help you navigate the journey of exploring and working through the root cause of your pain or presenting symptoms. As a psychotherapist, I have experience working with individuals, adolescents, and families with histories of severe emotional disorders, complex trauma, depression and anxiety.
My treatment approach is fundamentally based on Psychodynamic and Psychoanalytical Modalities, Attachment Disorders, and Relational Trauma with a strong focus on treating survivors of childhood trauma and maternal emotional neglect, grief, sexual abuse, anxiety and depression.
I believe that there are different pathways to helping clients reach their established goals. My primary focus is to establish a strong and empathic therapeutic relationship, as well as a secure base to help you navigate the journey of exploring and working through the root cause of your pain or presenting symptoms. As a psychotherapist, I have experience working with individuals, adolescents, and families with histories of severe emotional disorders, complex trauma, depression and anxiety.
(516) 469-3967 View (516) 469-3967
Photo of Mor Keshet Psychotherapist, Art Therapist in Plainview, NY
Mor Keshet Psychotherapist
Art Therapist, MPS, LCAT
Verified Verified
Syosset, NY 11773
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
(631) 759-8278 View (631) 759-8278
Photo of Dr. Pam Wasserman, Psychologist in Plainview, NY
Dr. Pam Wasserman
Psychologist, PsyD
Verified Verified
1 Endorsed
Hicksville, NY 11801
I am culturally aware and sensitive to the unique backgrounds, customs, and worldviews of my clients. I am a compassionate therapist who appreciates working side by side with my clients on their therapeutic journey. I utilize a multimodal approach to treatment as I recognize that there is no one approach that applies to all situations. Through building a solid rapport and forming a strong treatment alliance with my clients, I work to help my clients learn healthy and adaptive coping skills, increase awareness, and experience greater joy and meaning in their lives.
I am culturally aware and sensitive to the unique backgrounds, customs, and worldviews of my clients. I am a compassionate therapist who appreciates working side by side with my clients on their therapeutic journey. I utilize a multimodal approach to treatment as I recognize that there is no one approach that applies to all situations. Through building a solid rapport and forming a strong treatment alliance with my clients, I work to help my clients learn healthy and adaptive coping skills, increase awareness, and experience greater joy and meaning in their lives.
(516) 830-4508 View (516) 830-4508
Photo of Natalie DiLascio, Licensed Master Social Worker in Plainview, NY
Natalie DiLascio
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Syosset, NY 11791
I am a licensed social worker committed to supporting children, adolescents, and adults through life's challenges. I establish authentic and powerful therapeutic connections with clients, using warmth, humor, genuine curiosity, and deep empathy. I believe that in order for our children to flourish, they must be able to deal with their emotional world and treat themselves with more compassion. Young people experience more stress than ever before. It is deeply important to find meaning and begin to explore their unique strengths.
I am a licensed social worker committed to supporting children, adolescents, and adults through life's challenges. I establish authentic and powerful therapeutic connections with clients, using warmth, humor, genuine curiosity, and deep empathy. I believe that in order for our children to flourish, they must be able to deal with their emotional world and treat themselves with more compassion. Young people experience more stress than ever before. It is deeply important to find meaning and begin to explore their unique strengths.
(516) 447-3331 View (516) 447-3331
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.