Psychodynamic Therapists in Cramerton, NC

Life can bury us in overwhelming circumstances, at seemingly the most inopportune times. With therapy, skill building, and the right supports, we can live sustainable, well-intentioned lives. With more than 17 years as a clinician, I have helped women and families adjust to changing family dynamics, such as the birth of new child, transitioning careers, other life adjustments. We specialize in supporting women struggling with perinatal and post-partum mood concerns. Over the years, I have developed a holistic and comprehensive skill set that I use to propel you on your journey toward greater self-awareness and wellness.

Counseling is a voluntary and collaborative process. This requires that you be actively involved and willing to set and work toward specific goals. Counseling is a tool that individuals can use to deal with problems in a way that is best for that individual. Your counselor cannot “fix,” “cure,” or “heal” you in any way. However, unconditional acceptance, listening and understanding, professional expertise, and honest communication can help you reach your goals to achieving a happier, healthier life!

Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.

I am honored to be of service to you. I know that trauma and substance abuse and addiction can wreak havoc in one's life. Many of client's find themselves faced with challenges of having to restart their lives during mental challenges and addiction; some may have to fight to regain custody of their children; many of them have co-occurring mental illness that has lead to substance abuse and/or addiction. For some, addiction comes by way of biological, environmental, and social influences, but from my experience, I have learned that mental illness was present before addiction became a factor. Take Control Today!

Choosing the right therapist is important and my biasness tells me that I am the one for you! I am a non traditional therapist with a strong focus on being client centered. I provide a safe space for you to be your true self, free of judgement. I am sex and kink positive, with an understanding of consensual non-monogamous relationships. I am experienced in trauma, depression, anxiety, family issues, infertility & substance abuse. Sometimes navigating through life can be challenging. Together we can identify the root of the problem, create routines to engage positive coping strategies, and learn how to navigate life on life's terms.

Sometimes you fully embrace feeling different and awesome! But sometimes worries (anxiety) make your heart race, sadness (depression) dims your energy, and sleep feels impossible (insomnia). Maybe past hurts (attachment trauma) make connecting hard. You want peace, rest, and joy to unleash your full potential! Therapy helps by understanding and calming those worries, tackling sad feelings, finding healthy sleep habits, and healing past hurts. So you can shine bright, connect authentically, and live a life filled with more moments of happiness!

NEW CLIENTS WELCOME Are you depressed, worry excessively, feel nervous, get anxious or wish others understood you? Are you stressed out, need balance, or feel invisible or overwhelmed? Perhaps you stay frustrated and confused, feel lonely, or just need someone to listen without judgement. If this describes you I can help. It's NOT too late! I can help you live your best life now.

Anxiety, stressors of daily life related to family responsibilities, social, financial & work issues, grief from loss of people and situations, and traumatic events, past or present, whether sudden or planned can impact our daily life and make us feel lost or confused, angry, isolated, or engaging in unhealthy behaviors. As a licensed counselor I work with adults who want help to feel more in control, more empowered, more successful and find enjoyment in their daily lives. I am committed to work with you to heal from your past and find enjoyment in your present and plan your future.

I have been in practice since 1984. I enjoy working with individuals, couples, and families on a variety of issues. Among these are marital and family issues, relationship issues, depression and anxiety, spiritual concerns, life phase problems, and work difficulties. I believe in the value of the individual, and consider therapy a partnership between myself and my clients, with the goal of a more balanced, fulfilling life for my clients.

Mothering energy is something each of us has within, regardless of if we choose to actually have children. Mothering ourselves is one of the most empowering gifts we can give to our own soul, especially if we are carrying wounds from our relationship with our parents. This concept of mothering means learning to tend to our inner life in a gentle and nurturing way and is essential in transforming our anger, pain, and suffering. I also specialize in working with women who are trying to conceive or currently pregnant to provide emotional support through the prenatal and birthing process. Advocating for yourself and your future child.

Utilizing a dynamic therapeutic style, that draws from multiple theories, Kyla encourages clients to reconnect and balance emotionally, physically, spiritually, and socially. Through therapy, clients are inspired to look beyond the constructs of their traumatic experiences in an environment that fosters transparency, honesty, and sustainable growth. I work with issues such as anxiety, depression, low self-esteem, trauma, anger management, women issues, emotional disturbances, and other life stressors. I believe that childhood experiences play a major role in our lives as adults.

Living and enjoying your life with greater degrees of wholeness, love, freedom and creativity is possible. But you feel stuck in unhealthy patterns of relating to yourself and others. Maybe a traumatic event or life history keeps you frozen in time and in distress. Perhaps your sense of wonder and awe at being alive is diminished and you long for meaning. Maybe you find that you're living through a maze of symptoms like depression and anxiety. You wonder if it's safe enough to talk to someone and be heard in a non-judgmental way.

At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, anger, or have found yourself in a difficult situation and feel lost, you are in the right place.

Accepting new clients now. Welcome! I’m a Licensed Independent Clinical Social Worker with 15+ years of experience. I am a Massachusetts native and an alumna of Boston College. I know that starting therapy can feel tough, especially talking to someone you don't know about things that make you uncomfortable, sad, angry, or embarrassed. My style is more conversational than formal, and I maintain a nonjudgmental process that is introspective.

Many people find themselves "coping" with life as opposed to LIVING it. With the many competing demands of our busy lifestyles, it is not uncommon to lose connection with your authentic self and to feel discouraged, unwell or just..."off". When we discover that our health and wellbeing are suffering, or feel “stuck”, we often need support to change thought patterns, and empower ourselves to make different choices, so that we can live in a more meaningful and fulfilling capacity. Whether you have specific goals, or simply know that you just want to feel better but don't know where to begin, the first step is to reach out for help.

I've practiced in mental health for more than 15 years and I still have the same passion I did when I started. I trust that part of the reason that I remain committed to this work is because I practice what I preach. I constantly have to remind myself that I can do hard things and I wake up every day manifesting my purpose. The most rewarding part of my job is watching you grow into the person you've set out to be. I pride myself on true social work values; which include integrity, ethical practices, and quality services. I have specialized certification and training in trauma and a long work history in family systems therapy.