Therapists in Billings, MT

I enjoy working with adults who suffer from grief and loss, trauma, and sport-related performance issues. To help overcome these challenges, I take a collaborative approach that focuses on understanding the problem to determine how best to resolve it. I believe that humans have a large capacity to be autonomous and self-directed. Thus, as a psychologist I help my clients realize this potential, promoting adaptive ways of coping, and work myself out of job as a result. Theoretically, I work from interpersonal, psychodynamic, and existential perspectives, and believe that the foundation of effective counseling stems from the therapeutic relationship.

I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!

I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.

My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorders, trauma, infertility, psychosis, dissociation, and everything in between. My approach draws from a variety of evidenced based practices including CBT and DBT.

I specialize in adult women using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Art Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with female teenagers and adult women treating physical/sexual abuse, relationship issues, anxiety, and depression. I am now only accepting adult women clients and have openings every other week on Monday afternoon, Tuesday and Wednesday Morning.

Imagine living your best life! We all face challenges and difficulties in life. For some it is trauma, others experience chronic health issues, not to mention day-to-day stressors of society's unrealistic demands and expectations. No one goes through life without experiencing the struggle. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. I guide individuals through the process to gain insight into what holds them back from realizing their goals.

Hello! I am a dually Licensed Clinical Social Worker and a Licensed Addiction Counselor. Perhaps you have arrived here, looking for a way to better manage a difficult situation or season of life, to work through life altering grief/loss, to manage uncomfortable symptoms, or maybe even, to heal from a painful past with the hope of finally feeling free. I truly enjoy working with individuals who are committed to knowing themselves on a deeper level, so they are better equipped to make the changes they hope for in their life. I value human connection, and provide care in a shame free, judgment free, and collaborative way.

I was born and raised in southeastern Montana, lived in Seattle for fifteen years, and returned to be closer to family. I am a survivor of trauma, have worked as a special education teacher in Seattle for twelve years, and have worked as a Licensed Psychotherapist and Licensed Addictions Counselor in Billings since 2004. My passions are Post-Traumatic Stress Disorder (PTSD), people with special needs, grief/loss, the elderly, veterans, and helping people in crisis in general. I understand how addiction impacts people in crises. I specialize in improving communication. I inform my practice with brain research. Hope is everything.

You are finally ready to start working on healing inner wounds. We can begin by getting curious about what your nervous system needs to feel safe and ready, using curiosity and compassion. This can create an instant softening of symptoms related to anxiety, PTSD or C-PTSD, and grief/loss. For couples in distress, you CAN engage with more thoughtful reflection and heal relational wounds in order to transform your relationship; And if there is ambivalence about your future together as a couple, I can help you choose a path forward using short-term Discernment Counseling.

We all need to feel heard, valued and respected. But, what happens when our own stress level or that of our children becomes more than we can manage? When ideal communication goes out the window, and we feel frustrated and at a loss? I work therapeutically with you and your child to discover the reasons behind your child's behavior and teach you the skills necessary to restore balance. Whether you or your child are experiencing the effects of divorce, depression, anxiety, oppositional acting out or ADHD, I can help by identifying the cause and offering solutions.

Therapy is a journey to embrace our authentic selves, no matter our back story. Problems that we struggle with do not form our whole identity and are usually adaptations that were originally protective strategies. My approach combines many different modalities that help with panic attacks, anxiety, depression, and PTSD, as well as problems caused by addiction. I have limited in-person availability, however, I have found that telehealth can be just as effective as in-person counseling in many cases. My telehealth clients also have first priority for booking in person appointments as they become available. Free consultation available.

I believe that seeking support for change and healing can be an intimidating first step. Making it this far speaks to the commitment you have already made to your personal betterment and well-being. I am excited to witness this momentum and am ultimately honored to support you along the way towards whatever personal growth, awareness and self-discovery you seek. I strive to foster a safe environment for all identities to bring all their true selves to counseling. My therapeutic approach is strongly rooted in Person Centered Therapy, informed by CBT and Inspired by Narrative and Mindfulness modalities.

You struggle with life’s stress. Striving to meet expectations is making you anxious, which can affect your health and even your motivation. As anxiety increases, you find yourself shutting down inside, creating walls in your relationships, managing through unhealthy activities, avoiding stressful situations or people.