Therapists in Billings, MT

Starting the healing journey is such a courageous and loving gift to give yourself and I am so glad you are here. Creating safety is the most important part of this process, so I will meet you wherever you are on your journey. When our needs/emotions are not nurtured in childhood, we often learn to disconnect from our body, forcing us into a state of survival. If you ever feel disconnected, confused about your identity, unsafe in your body, struggle to focus, distrusting in relationships, confused about childhood experiences, loss of bodily autonomy, or unable to feel your full range of emotions, you are not alone and are safe here.

Past experiences and traumas (including those in childhood) can create an internal fragmentation of self - disconnecting us from our inherent wholeness and worth, and causing us to view and experience life as something to be survived rather than lived. This can manifest in emotional suppression, dissociation, feelings of worthlessness, relationship difficulties with self and others, lack of bodily autonomy and safety, repressed grief, depression, anxiety, low self-esteem, etc. Healing through these experiences will require you to make the courageous journey back home to your heart and soul - back to the very essence of You.

I enjoy working with adults who suffer from grief and loss, trauma, and sport-related performance issues. To help overcome these challenges, I take a collaborative approach that focuses on understanding the problem to determine how best to resolve it. I believe that humans have a large capacity to be autonomous and self-directed. Thus, as a psychologist I help my clients realize this potential, promoting adaptive ways of coping, and work myself out of job as a result. Theoretically, I work from interpersonal, psychodynamic, and existential perspectives, and believe that the foundation of effective counseling stems from the therapeutic relationship.

I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!

Hello! I am a dually Licensed Clinical Social Worker and a Licensed Addiction Counselor. Perhaps you have arrived here, looking for a way to better manage a difficult situation or season of life, to work through life altering grief/loss, to manage uncomfortable symptoms, or maybe even, to heal from a painful past with the hope of finally feeling free. I truly enjoy working with individuals who are committed to knowing themselves on a deeper level, so they are better equipped to make the changes they hope for in their life. I value human connection, and provide care in a shame free, judgment free, and collaborative way.

My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorders, trauma, infertility, psychosis, dissociation, and everything in between. My approach draws from a variety of evidenced based practices including CBT and DBT.

You will find me to be client focused offering a safe, confidential place to address and work through your personal problems/issues. Clients find me easy to talk to and non-judgmental. You get to set your goals and pace for therapy. My 25 years of experience working with victims of abuse and trauma, adoptive families, depression, anxiety, grief, behavioral and emotional problems, parenting issues, relationship problems, and too many other issues to list gives me vast resources to help you grow. It would be an honor to work with you.

Drawing from eight years of professional expertise, Laura creates a safe space for clients to talk about difficult experiences and uses evidence-based practices tailored to each individual. She specializes in Cognitive Behavioral Therapy (CBT), EMDR, trauma, depression, anxiety, mood disorders, suicide prevention, and crisis intervention. Her passion for helping others stems from a lifelong desire to provide unbiased support and a comforting presence during tough times. Laura works with diverse populations across Montana, including Native American communities.

Congratulations for reaching out! You are not alone. Your step of seeking therapy and recovery - it sure isn't easy. I truly hope that I can relieve some of that... I see each person as a unique individual. A person with life experiences- needing to relate, confide in and be validated. I treat each person with authenticity and unconditional positive regard. I focus on what is in front of me and not "what could be." My approach is a holistic one; I look at the whole person, including any underlying medical concerns, in order to help you identify your basic core self. Remember, you are brave for making the first step - reach out!

You are finally ready to start working on healing inner wounds. Let's start by getting curious about what your nervous system needs to feel safe and ready, using curiosity and compassion. This can create an instant softening of symptoms related to anxiety, PTSD or C-PTSD, and grief/loss. For couples in distress, you CAN engage with more thoughtful reflection and heal relational wounds in order to transform your relationship; And if there is ambivalence about your future together as a couple, I can help you choose a path forward using short-term Discernment Counseling.

Accepting New Clients! Do you have concerns or worries you have difficulty resolving? Is your child struggling with their feelings and you're seeing new behaviors? Do you have past life events which seem to linger and cannot resolve on their own? I can help you with that! You'd benefit from working with an experienced therapist who has worked with many concerns including depression, anxiety, marital issues, blended/adoptive families and behavioural issues. I am trained in EMDR therapy and other models of treatment to help address your concerns. I am located in MT but provide tele-health therapy across MT and ND.

My mission is to provide a safe and nurturing space for you to heal and grow from the challenges that are showing up in your life. Whether you're experiencing anxiety, depression, issues in relationships, an eating disorder, or are just hoping to make improvements in your life, my work is to be an ally in the service of helping to alleviate symptoms, uncover the root causes of suffering, and align with you in the process of restoring balance, peace, and joy to your life.

I believe that seeking support for change and healing can be an intimidating first step. Making it this far speaks to the commitment you have already made to your personal betterment and well-being. I am excited to witness this momentum and am ultimately honored to support you along the way towards whatever personal growth, awareness and self-discovery you seek. I strive to foster a safe environment for all identities to bring all their true selves to counseling. My therapeutic approach is strongly rooted in Person Centered Therapy, informed by CBT and Inspired by Narrative and Mindfulness modalities.

You struggle with life’s stress. Striving to meet expectations is making you anxious, which can affect your health and even your motivation. As anxiety increases, you find yourself shutting down inside, creating walls in your relationships, managing through unhealthy activities, avoiding stressful situations or people.

Welcome! I can tell you right now that you are already doing the best you can with the information you have, and I invite you to consider that there are still wonderful opportunities to learn. In this light, I'm committed to providing you an emotionally safe environment for you to share situations that concern you -- at your own pace. Whether it's short or long-term counseling, we'll work on finding where you are in terms of what you desire, what's worked in the past, and what you can do to help create the thought processes and emotional states you can be at peace with. Self-compassion will be a key -- also, compassion for others.

Are you feeling stressed, overwhelmed, or don't feel you are in as much control as you would like to be? I offer a supportive, caring environment to identify solutions for growth, to feel connected, and navigate challenges that come our way. Reaching out and seeking help takes courage and strength. Therapy is a powerful tool that can help navigate through some of the most confusing and difficult times. Now, more than ever, is a great time to have space to talk through emotional daily challenges in therapy. I offer in person and telehealth therapy through video chat.