Psychodynamic Therapists in Ann Arbor, MI

What's getting in the way of your living the life you want? Is it depression? Anxiety? Explosive anger? Whatever brings you to therapy, I would love to help you find a way forward. Offering a safe, confidential, judgement-free environment in which you can freely air your concerns, I will collaborate with you to explore what's not working for you, how it got that way, and how you might chart a path through and beyond it.

Welcome! I believe that one of the essential ingredients of change and transformative psychotherapy is the relationship between the individual and the therapist. Feeling understood and comfortable not only helps reduce one's symptoms, encouraging self-acceptance, but also leads toward deeper work which promotes lasting change and a deeper experience of one's unique self.

If you are reading my personal statement, you are probably in distress and at least considering looking for therapist. It takes lots of courage to start therapy and address issues that cause you pain in your life. You probably have already tried to cope on your own, and discovered that it did not work. As a therapist, I can help you by providing a different perspective, new insight, and teach you skills so you can learn to manage your present and future challenges on your own.

Therapy can offer a relationship in which individuals access their innate wisdom to heal, grow, and thrive. I cultivate a safe therapeutic space for clients to explore patterns and challenges, and experiment with new ways of regulating and connecting. Together, we can address current concerns, as well as nurture deeper levels of healing. I work with clients who are navigating life transitions, relational difficulties, and the effects of early developmental trauma. I have a special interest in supporting parents and those in the perinatal period (preconception through the postpartum).

Deciding to engage in therapy can be a daunting task and I believe the connection to your therapist is extremely important. With me you'll experience a safe, secure, and non-judgemental environment in which to explore oneself on a much deeper level. I come from a psychodynamic and attachment lenes in which to explore oneself deeper and make connections to current behaviors. Through increased awareness and understanding of ourselves, I believe we can gain the power necessary to change that to which is causing difficulties in our lives. I have a passion for helping others gain greater awareness and insight into their lives.

I have 30-plus years experience providing psychodynamic psychotherapy to adolescents and adults who are experiencing anxiety, depression and anger management problems.

Trained at the University of Illinois at Chicago as a clinical psychologist, I believe that I have developed a compassionate, effective approach to helping people. My work is primarily informed by a psychodynamic framework and also contains elements of cognitive behavioral techniques and family systems thinking. I am convinced that the heart of psychotherapy involves a conversation and meaningful engagement between the patient and the therapist.

Deciding to seek help can be one of the most difficult and most rewarding decisions of your life. Facing vulnerability is hard, but connecting with a therapist, feeling heard and understood, and working as a partner in your journey toward a more fulfilling life makes it easier. I provide a comfortable, safe environment where you will feel free to express yourself, to understand what holds you back and causes distress, and to take the steps necessary to move forward. My attuned, respectful manner helps people overcome painful anxiety, shame, depression, relationship difficulties, job/school stress, trauma, identity and eating issues.

"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver) -- This question lies at the heart of my work, with my goal being to help clients live more authentic and connected lives through self-awareness, resilience and positive change. My approach is flexible, interactive and solution-oriented. I bring a mindful perspective to psychotherapy and tend to see life transitions as opportunities for transformation and growth. My clients have said that my calm demeanor and my careful, empathic listening promote a safe and reflective environment, fostering self-compassion, self-awareness and change.

I've been in practice for over 10 years and have seen patients from three-ninety years old. Many transitions occur throughout the lifespan and during these transitions; some can be more difficult than expected and need examining for better understanding and practices. To do this I facilitate an environment free of judgement and help my patients understand their feelings and thoughts, as well as how to improve their behaviors to better their lives and futures. I enjoy my work and very much and strive to help people find their own voice, achieve their greatest accomplishments and successes in life, love, and work.

If you are someone who is experiencing anxiety, depression, symptoms of trauma, lack of motivation, feelings of hopelessness or isolation, lack of purpose, problems in your relationship or some other life issue I may be able to help. We can work together using evidence-supported treatments such as EMDR, Cognitive-Behavioral Therapy, Psychodynamic Therapy, and mindfulness based approaches to create the changes that you want to see in your life.

I am passionate about navigating identity and self-worth through challenging life transitions. Generally, I work from a trauma-informed, psychodynamic theoretical perspective. I also incorporate elements of Cognitive-Behavioral Therapy, Dialectical-Behavior Therapy, and Narrative Therapy into my treatment approaches. I adjust my approaches based on your individual needs and preferences. I believe that it is important to address the symptoms that cause you distress, but that it is not beneficial to you to focus only on symptom management.

WELCOME! I'm grateful you found your way here. I'm Suzanne and I'd like you to know that when we begin a therapeutic relationship, it is collaborative. Utilizing feminist theory, humanistic, and psychodynamic psychology we can discover where your struggles originate. My practice focuses on the woman's experience in our culture. By nurturing connections that can encourage recovery from chronic PTSD, trauma, sexual assault, generalized anxiety, depression, grief, loss general burnout, caretaking burnout, and hopelessness, you find your inner voice and learn to roar! Contact me now, I'm accepting NEW clients right now, Let's GO!

I believe in a holistic approach to therapy. We will take into consideration how you are feeling, emotionally and physically. Positive psychology, CBT , DBT and mindfulness are a few of the approaches I use to manage disabling thoughts and enhance positive emotions in people with depression, anxiety disorders as well as addictions. Sometimes you may have no idea why you feel the way you do. That is ok. I hope to offer you the place to explore your needs, your wants, your fears. Therapy can be scary to start. I promise you it will open your eyes to new possibilities and hope. I will help guide you towards the contentment you seek.

I believe there is a resiliency that lies within each and every one of us. That strength is what gets us through each situation – even when we thought, “There’s no way I am going to make it through.” However, there are times when things can become overwhelming, and we need someone to listen, and encourage us as we navigate through the difficult situations life throws at us. No matter what brings you to therapy, know that it will be a space for healing, growth, and realization of the strengths that lie within you.

Have you ever felt stuck in the same cycle over and over no matter how hard you try to break away? These type of patterns can often make it feel impossible to stay connected, be at peace, and thrive. I want you to know there is hope. Together we can explore how past patterns and trauma affect the present while building on your strengths to manifest a feeling of inner strength and freedom. I value creating an affirming therapeutic space where clients of LGBTQ+ identities, kink/sex-positive practices, and polyamorous relationships are safe and welcomed.

Hello! I have had the privilege of working closely with many individuals suffering from issues such as chronic depression and loneliness, relationship difficulties, obsessions and compulsions, abandonment fears and attachment anxieties, and trauma-related symptoms. You may be seeking relief from similar difficulties, hoping to navigate complex life situations, and/or simply seeking greater self-understanding or insight. Psychotherapy can often be of immense help in achieving these goals.

The decision to seek therapy is positive and courageous! It is important to find the right therapist to help you with your problems. I assess the biological, psychological and social aspects of a person, couple or family. I use psychodynamic and cognitive behavior to treat the following problems: depression, anxiety, grief/loss, trauma and chronic illness. I am also a certified sex therapist.

I don't believe in a one-size-fits-all approach to therapy, so I try to customize my therapy to each client. I believe in meeting people where they're at, and helping them find and use the tools to work through their pain. I can help if you're struggling with depression, anxiety, sleep difficulties, poor self-esteem, trauma, or adjustment issues. I really like to help people go deeper into their present issues, through a somatic, psychodynamic, and attachment focused lens. I am also really interested in intuitive eating.