Psychodynamic Therapists in Chinatown, Boston, MA

Photo of Ann Foley, Counselor in Chinatown, Boston, MA
Ann Foley
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02205  (Online Only)
I pull from a wide range of techniques in order to best meet individual needs, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, existential psychology, psychodynamic therapy, narrative therapy, and schema therapy.
(I am currently unable to accept Masshealth and Tufts direct.) I believe that each individual is the maker of their own path, and my goal is to help support and guide you towards a fulfilling and happy life. I have over 10 years of experience working with people of all ages who struggle with substance use issues, personality disorders, anxiety, depression, post-traumatic stress disorder, and other mental illnesses and personal stressors.
I pull from a wide range of techniques in order to best meet individual needs, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, existential psychology, psychodynamic therapy, narrative therapy, and schema therapy.
(I am currently unable to accept Masshealth and Tufts direct.) I believe that each individual is the maker of their own path, and my goal is to help support and guide you towards a fulfilling and happy life. I have over 10 years of experience working with people of all ages who struggle with substance use issues, personality disorders, anxiety, depression, post-traumatic stress disorder, and other mental illnesses and personal stressors.
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Photo of Andrea Herber/ The Inside Compass, Psychologist in Chinatown, Boston, MA
Andrea Herber/ The Inside Compass
Psychologist, PsyD
Verified Verified
Chinatown, Boston, MA 02116
My methods: (existential, mindfulness cognitive behavioral, and psychodynamic) to name a few.
As a South African immigrant I love working with other's who question identity and meaning in life. My main goal is to empower you, finding your strengths, reducing negative thought cycles (anxiety, depression) and teaching you to untie your emotional knots and to live authentically with meaning. You will leave having better relationships with yourself, and others. Believe it or not we will do a lot of laughing while we work. Experience: creativity, work/life balance, sexuality, anxiety, leadership, couples therapy,premarital/dating, stress reduction. I have trained in diverse settings (including fellowship at Boston University's Danielsen Institute).
My methods: (existential, mindfulness cognitive behavioral, and psychodynamic) to name a few.
As a South African immigrant I love working with other's who question identity and meaning in life. My main goal is to empower you, finding your strengths, reducing negative thought cycles (anxiety, depression) and teaching you to untie your emotional knots and to live authentically with meaning. You will leave having better relationships with yourself, and others. Believe it or not we will do a lot of laughing while we work. Experience: creativity, work/life balance, sexuality, anxiety, leadership, couples therapy,premarital/dating, stress reduction. I have trained in diverse settings (including fellowship at Boston University's Danielsen Institute).
(617) 948-2610 View (617) 948-2610
Photo of Tyler Schlicht, Clinical Social Work/Therapist in Chinatown, Boston, MA
Tyler Schlicht
Clinical Social Work/Therapist, LICSW
Verified Verified
Chinatown, Boston, MA 02116  (Online Only)
I incorporate psychodynamic, cognitive behavioral, dialectical behavioral, and motivational interviewing theories and techniques into my treatment which is tailored to the needs of each client in partnership with them.
I am a Licensed Independent Clinical Social Worker in the state of Massachusetts who has experience partnering with adolescents, young adults, adults, and senior citizens seeking help with depression, anxiety, grief & loss, trauma, LGBTQ+ issues, and life transitions. I completed my Bachelor of Science in Psychology at St. Thomas Aquinas College and my Master of Social Work at New York University.
I incorporate psychodynamic, cognitive behavioral, dialectical behavioral, and motivational interviewing theories and techniques into my treatment which is tailored to the needs of each client in partnership with them.
I am a Licensed Independent Clinical Social Worker in the state of Massachusetts who has experience partnering with adolescents, young adults, adults, and senior citizens seeking help with depression, anxiety, grief & loss, trauma, LGBTQ+ issues, and life transitions. I completed my Bachelor of Science in Psychology at St. Thomas Aquinas College and my Master of Social Work at New York University.
(508) 812-9407 View (508) 812-9407
Photo of Rhea D Antonio, Psychologist in Chinatown, Boston, MA
Rhea D Antonio
Psychologist, PsyD
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02116
Life experiences, transitions, and relationships provide both an opportunity to be challenged and to grow. In my practice, I welcome adults, couples, adolescents and families who wish to improve the quality of any dimension of their lives - from professional, family and parenting relationships to emotional, interpersonal, or physical challenges. Drawing upon specialized training focused on gaining insight (psychodynamic), building skills to manage emotions and behaviors (cognitive behavioral) and understanding relationships (family systems/relational), I work closely with individuals to develop understanding and identify goals that address the distinct factors that may be inhibiting life pursuits or interfering with personal, academic, or professional satisfaction and success.
Life experiences, transitions, and relationships provide both an opportunity to be challenged and to grow. In my practice, I welcome adults, couples, adolescents and families who wish to improve the quality of any dimension of their lives - from professional, family and parenting relationships to emotional, interpersonal, or physical challenges. Drawing upon specialized training focused on gaining insight (psychodynamic), building skills to manage emotions and behaviors (cognitive behavioral) and understanding relationships (family systems/relational), I work closely with individuals to develop understanding and identify goals that address the distinct factors that may be inhibiting life pursuits or interfering with personal, academic, or professional satisfaction and success.
(617) 307-4149 View (617) 307-4149
Photo of Anastasia Grace, Clinical Social Work/Therapist in Chinatown, Boston, MA
Anastasia Grace
Clinical Social Work/Therapist, LICSW, CLC
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02116  (Online Only)
I offer cutting-edge, evidence-based techniques like CBT, Hypnosis, Psychodynamic Therapy, DBT, and ACT for anxiety.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
I offer cutting-edge, evidence-based techniques like CBT, Hypnosis, Psychodynamic Therapy, DBT, and ACT for anxiety.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
(857) 226-9849 View (857) 226-9849
Photo of Sinead McLaughlin, Clinical Social Work/Therapist in Chinatown, Boston, MA
Sinead McLaughlin
Clinical Social Work/Therapist, LICSW
Verified Verified
Chinatown, Boston, MA 02111  (Online Only)
In addition to psychodynamic training, I utilize IFS, EMDR, Sensorimotor Psychotherapy, and CBT strategies.
Hello and welcome. For over 23 years I have had the honor of working with individuals from diverse backgrounds on issues that are impacting their lives. I approach treatment through a collaborative framework, recognizing that you are the expert of your life experience, and that my role is to accompany you through insightful exploration to help increase self awareness, reach your goals, and bring about lasting change. While I take my work seriously, I believe that incorporating humor and being authentic is integral to building a strong and trusting therapeutic relationship.
In addition to psychodynamic training, I utilize IFS, EMDR, Sensorimotor Psychotherapy, and CBT strategies.
Hello and welcome. For over 23 years I have had the honor of working with individuals from diverse backgrounds on issues that are impacting their lives. I approach treatment through a collaborative framework, recognizing that you are the expert of your life experience, and that my role is to accompany you through insightful exploration to help increase self awareness, reach your goals, and bring about lasting change. While I take my work seriously, I believe that incorporating humor and being authentic is integral to building a strong and trusting therapeutic relationship.
(781) 559-7149 View (781) 559-7149
Photo of Jean-Paul Des Pres, Clinical Social Work/Therapist in Chinatown, Boston, MA
Jean-Paul Des Pres
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Chinatown, Boston, MA 02117
I'm a psychodynamic-cognitive-relational practitioner.
Hi, and welcome. For many people, the decision to get help can be a difficult one. I see your visit to my profile as a sign of strength and a refusal to give up. Loneliness, the inability to enjoy life, excessive worry or fear, anxiety in social situations, unhappiness or problems in personal, professional or marital relationships, not knowing what to do personally or professionally, even substance "abuse" and PTSD are issues that are interpersonal, not biological. They can be overcome within a genuinely understanding, compassionate, active, and patient therapeutic relationship.
I'm a psychodynamic-cognitive-relational practitioner.
Hi, and welcome. For many people, the decision to get help can be a difficult one. I see your visit to my profile as a sign of strength and a refusal to give up. Loneliness, the inability to enjoy life, excessive worry or fear, anxiety in social situations, unhappiness or problems in personal, professional or marital relationships, not knowing what to do personally or professionally, even substance "abuse" and PTSD are issues that are interpersonal, not biological. They can be overcome within a genuinely understanding, compassionate, active, and patient therapeutic relationship.
(844) 344-9103 View (844) 344-9103
Photo of Gail Rubin, LICSW, Clinical Social Work/Therapist in Chinatown, Boston, MA
Gail Rubin, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Chinatown, Boston, MA 02111
I have extensive experience and skills working with adults who are dealing with many different challenges and life circumstances. My approach is active, collaborative, and sensitive to each individual or couple's needs and goals, provided within a caring and supportive environment. I enjoy helping clients develop and use their strengths, coping skills, and understanding in order to make meaningful changes. My areas of expertise include relationship challenges, mood disorders, occupational and life stage issues, and addictions. I integrate different approaches including psychodynamic, cognitive behavioral, family systems and mindfulness based therapies.
I have extensive experience and skills working with adults who are dealing with many different challenges and life circumstances. My approach is active, collaborative, and sensitive to each individual or couple's needs and goals, provided within a caring and supportive environment. I enjoy helping clients develop and use their strengths, coping skills, and understanding in order to make meaningful changes. My areas of expertise include relationship challenges, mood disorders, occupational and life stage issues, and addictions. I integrate different approaches including psychodynamic, cognitive behavioral, family systems and mindfulness based therapies.
(617) 264-2233 View (617) 264-2233
Photo of Margaret J Connolly, Psychologist in Chinatown, Boston, MA
Margaret J Connolly
Psychologist, PhD
Verified Verified
Chinatown, Boston, MA 02117
As a therapist, I provide individual, couples and family therapy to adolescents and adults. I work in a collaborative, non-judgmental manner that aims to promote positive change within a person's life. After a comprehensive assessment, I utilize a variety of approaches including psychodynamic (focused on developing insight) and cognitive behavioral (focused on understanding the thoughts and behaviors that shape experience) based on individual need. Through therapy that respects the complexities of each individual's life, I strive for my clients to develop a deep understanding of themselves that will enable long lasting growth.
As a therapist, I provide individual, couples and family therapy to adolescents and adults. I work in a collaborative, non-judgmental manner that aims to promote positive change within a person's life. After a comprehensive assessment, I utilize a variety of approaches including psychodynamic (focused on developing insight) and cognitive behavioral (focused on understanding the thoughts and behaviors that shape experience) based on individual need. Through therapy that respects the complexities of each individual's life, I strive for my clients to develop a deep understanding of themselves that will enable long lasting growth.
(617) 934-6794 View (617) 934-6794
Photo of John L Grillo, Clinical Social Work/Therapist in Chinatown, Boston, MA
John L Grillo
Clinical Social Work/Therapist, LICSW
Verified Verified
Chinatown, Boston, MA 02201
My approach to therapy is informed by psychoanalytic/psychodynamic principles, which places particular emphasis on emotion, interpersonal relationships, and the ways in which past experience may shape the way a client thinks, feels, acts, and relates to others in the present.
I work with adults of all ages who come to therapy for many different reasons-from anxiety and depression, to relationship concerns, to the stresses of major life transitions. In my practice I strive to create an environment of safety, compassion, respect, and curiosity. I collaborate with my clients to help them bring clarity to their concerns, understand themselves better, and work toward positive change in their lives.
My approach to therapy is informed by psychoanalytic/psychodynamic principles, which places particular emphasis on emotion, interpersonal relationships, and the ways in which past experience may shape the way a client thinks, feels, acts, and relates to others in the present.
I work with adults of all ages who come to therapy for many different reasons-from anxiety and depression, to relationship concerns, to the stresses of major life transitions. In my practice I strive to create an environment of safety, compassion, respect, and curiosity. I collaborate with my clients to help them bring clarity to their concerns, understand themselves better, and work toward positive change in their lives.
(857) 363-2768 View (857) 363-2768
Photo of Scott Bortle, Psychologist in Chinatown, Boston, MA
Scott Bortle
Psychologist, PhD
Verified Verified
Chinatown, Boston, MA 02137
My approach is psychodynamic/cognitive, although my primary goal is to be effective in helping you resolve your difficulties.
Often people who come to therapy have already been struggling for some time: a feeling or way of thinking, relationship concerns, feeling overloaded with work or school, a particular loss or trauma, or just a general sense that something is wrong. You may know what you need, or may be unsure if psychotherapy can help at all. This is where therapy begins. I will work with you to develop a plan of action; if we can't come up with a plan that works for you within our first few meetings, I will connect you with someone who can.
My approach is psychodynamic/cognitive, although my primary goal is to be effective in helping you resolve your difficulties.
Often people who come to therapy have already been struggling for some time: a feeling or way of thinking, relationship concerns, feeling overloaded with work or school, a particular loss or trauma, or just a general sense that something is wrong. You may know what you need, or may be unsure if psychotherapy can help at all. This is where therapy begins. I will work with you to develop a plan of action; if we can't come up with a plan that works for you within our first few meetings, I will connect you with someone who can.
(617) 396-4363 View (617) 396-4363
Photo of Cindy Sprouse, Clinical Social Work/Therapist in Chinatown, Boston, MA
Cindy Sprouse
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Chinatown, Boston, MA 02111
*********ACCEPTING NEW CLIENTS IN BOSTON OFFICE********** I am a licensed independent clinical social worker (LICSW). I attended the Boston University School of Social Work and have 20+ years of experience. I received training in psychodynamic psychotherapy, however I use an eclectic approach when working with my clients. I choose the skills that are most appropriate in meeting a client where he or she is at, which include cognitive behavioral therapy, dialectical behavioral therapy, supportive psychotherapy, trauma informed treatment, and spiritual counseling.
*********ACCEPTING NEW CLIENTS IN BOSTON OFFICE********** I am a licensed independent clinical social worker (LICSW). I attended the Boston University School of Social Work and have 20+ years of experience. I received training in psychodynamic psychotherapy, however I use an eclectic approach when working with my clients. I choose the skills that are most appropriate in meeting a client where he or she is at, which include cognitive behavioral therapy, dialectical behavioral therapy, supportive psychotherapy, trauma informed treatment, and spiritual counseling.
(617) 431-1488 View (617) 431-1488
Photo of Leon Setton, Clinical Social Work/Therapist in Chinatown, Boston, MA
Leon Setton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02105
I utilize an eclectic, psychodynamic approach that is tailored to your individual needs. I work with a wide range of people facing a diversity of challenges. I have specific experience with issues related to substance misuse, LGBTQ identities, HIV/AIDS, anxiety, depression, sexual compulsions, romantic relationships, spirituality & religion, and trauma. I welcome the opportunity to talk with you and be a part of your process of growth and development. Feel free to contact me for more information or an initial consultation.
I utilize an eclectic, psychodynamic approach that is tailored to your individual needs. I work with a wide range of people facing a diversity of challenges. I have specific experience with issues related to substance misuse, LGBTQ identities, HIV/AIDS, anxiety, depression, sexual compulsions, romantic relationships, spirituality & religion, and trauma. I welcome the opportunity to talk with you and be a part of your process of growth and development. Feel free to contact me for more information or an initial consultation.
(917) 708-8925 View (917) 708-8925
Photo of Life Balancing Acts, LLC., Counselor in Chinatown, Boston, MA
Life Balancing Acts, LLC.
Counselor, MS, LMHC
Verified Verified
Chinatown, Boston, MA 02111  (Online Only)
We utilize an eclectic approach to therapy that includes Psychodynamic Theory; Narrative Therapy; Mindfulness Cognitive Behavioral Therapy among others.
We make our plans, we think we have everything covered, and suddenly Life happens. Sometimes it's an unexpected break up in a relationship; or maybe unforeseen health news for you or someone close to you; unexpected changes in your family due to immigration laws. At Life Balancing Acts, we understand the emotional stress that those circumstances may cause. CONSEJERIA/ TERAPIA EN ESPANOL INDIVIDUAL/ PAREJA.; TELETERAPIA EN ESPANOL. *** ACEPTAMOS NUEVOS CLIENTES PARA JUEVES.
We utilize an eclectic approach to therapy that includes Psychodynamic Theory; Narrative Therapy; Mindfulness Cognitive Behavioral Therapy among others.
We make our plans, we think we have everything covered, and suddenly Life happens. Sometimes it's an unexpected break up in a relationship; or maybe unforeseen health news for you or someone close to you; unexpected changes in your family due to immigration laws. At Life Balancing Acts, we understand the emotional stress that those circumstances may cause. CONSEJERIA/ TERAPIA EN ESPANOL INDIVIDUAL/ PAREJA.; TELETERAPIA EN ESPANOL. *** ACEPTAMOS NUEVOS CLIENTES PARA JUEVES.
(857) 399-0071 View (857) 399-0071
Photo of Kristen Lindley, Clinical Social Work/Therapist in Chinatown, Boston, MA
Kristen Lindley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Chinatown, Boston, MA 02101
I practice psychodynamic psychology.
Choosing therapy is putting yourself first. As a therapist at Self Space, I work alongside clients who might struggle with prioritizing their well-being. Together, we can process your innermost thoughts, feelings, and experiences in a collaborative way that feels safe. It is my goal to help people seek healing through acceptance, and fulfillment through self-exploration.
I practice psychodynamic psychology.
Choosing therapy is putting yourself first. As a therapist at Self Space, I work alongside clients who might struggle with prioritizing their well-being. Together, we can process your innermost thoughts, feelings, and experiences in a collaborative way that feels safe. It is my goal to help people seek healing through acceptance, and fulfillment through self-exploration.
(206) 672-3367 View (206) 672-3367
Photo of Bashein Therapy Services, Clinical Social Work/Therapist in Chinatown, Boston, MA
Bashein Therapy Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Chinatown, Boston, MA 02101  (Online Only)
I provide either talk therapy or art therapy to clients, or a mix of the two if that's what you prefer! I the use a variety of approaches in my work, including psychodynamic theory, CBT, and relational theory, and have extensive experience in issues related to parenting and family dynamics, interpersonal relationships, and life transitions.
I am currently accepting new clients for both individual and couples therapy and have openings Monday evenings and Tuesday mornings. In my work I focus on creating an environment that is safe enough for clients to explore feelings and experiences, and to delve into the things that worry them. Clients I work with are often struggling with parenthood, marriage, partners, or children, personal relationships, or major changes in life. I love working with clients who are curious and engaged, and for clients seeking art therapy services, therapy is also a priority to provide new means of expression and healing.
I provide either talk therapy or art therapy to clients, or a mix of the two if that's what you prefer! I the use a variety of approaches in my work, including psychodynamic theory, CBT, and relational theory, and have extensive experience in issues related to parenting and family dynamics, interpersonal relationships, and life transitions.
I am currently accepting new clients for both individual and couples therapy and have openings Monday evenings and Tuesday mornings. In my work I focus on creating an environment that is safe enough for clients to explore feelings and experiences, and to delve into the things that worry them. Clients I work with are often struggling with parenthood, marriage, partners, or children, personal relationships, or major changes in life. I love working with clients who are curious and engaged, and for clients seeking art therapy services, therapy is also a priority to provide new means of expression and healing.
(508) 882-7137 View (508) 882-7137
Photo of Grace Moore, Clinical Social Work/Therapist in Chinatown, Boston, MA
Grace Moore
Clinical Social Work/Therapist, LICSW
Verified Verified
Chinatown, Boston, MA 02103  (Online Only)
I am experienced with DBT, CBT, EMDR, strength-based, holistic, and psychodynamic approaches.
I believe that therapy is most effective when safety and trust are prioritized in the therapeutic relationship. I intentionally foster safety and trust so that I can provide a space where you grow and achieve your desire outcomes by gaining a deep understanding of self, societal, and trauma imposed limitations that hinder you from showing up in life the way you desire. Your session will become opportunity to explore beliefs and patterns, their origins, their impact, and a way forward. My ideal client is someone that is looking to transcend the imposed labels of life and reclaim their power to live and achieve balance.
I am experienced with DBT, CBT, EMDR, strength-based, holistic, and psychodynamic approaches.
I believe that therapy is most effective when safety and trust are prioritized in the therapeutic relationship. I intentionally foster safety and trust so that I can provide a space where you grow and achieve your desire outcomes by gaining a deep understanding of self, societal, and trauma imposed limitations that hinder you from showing up in life the way you desire. Your session will become opportunity to explore beliefs and patterns, their origins, their impact, and a way forward. My ideal client is someone that is looking to transcend the imposed labels of life and reclaim their power to live and achieve balance.
(703) 639-4042 View (703) 639-4042
Photo of Amanda Page, Counselor in Chinatown, Boston, MA
Amanda Page
Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02101  (Online Only)
I currently work from a trauma-informed lens, working within an existential, solution-focused, and psychodynamic approach.
At Aviv, our mission is to create healing spaces where true emotional growth can happen. I will empower you to share your story, and will support you as you navigate your way in the world. In the context of a safe environment, we will work together to process through any current challenges that you may be facing and explore ways to move towards healing.
I currently work from a trauma-informed lens, working within an existential, solution-focused, and psychodynamic approach.
At Aviv, our mission is to create healing spaces where true emotional growth can happen. I will empower you to share your story, and will support you as you navigate your way in the world. In the context of a safe environment, we will work together to process through any current challenges that you may be facing and explore ways to move towards healing.
(508) 406-9581 View (508) 406-9581
Photo of Christina Atanasova, Clinical Social Work/Therapist in Chinatown, Boston, MA
Christina Atanasova
Clinical Social Work/Therapist, LICSW, MSW, MS
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02101
Currently accepting new clients and telehealth only. I work with individuals and couples. My therapeutic approach is individualized for each client based on individual needs and goals- it ranges from insight based- psychodynamic to teaching concrete skills to support yourself and make change. I utilize a variety of different therapeutic modalities including EFT (Emotionally Focused Couples Therapy), CBT (Cognitive Behavioral Therapy), motivational interviewing, strengths-based, solution-focused, DBT (Dialectical Behavioral Therapy), and mindfulness.
Currently accepting new clients and telehealth only. I work with individuals and couples. My therapeutic approach is individualized for each client based on individual needs and goals- it ranges from insight based- psychodynamic to teaching concrete skills to support yourself and make change. I utilize a variety of different therapeutic modalities including EFT (Emotionally Focused Couples Therapy), CBT (Cognitive Behavioral Therapy), motivational interviewing, strengths-based, solution-focused, DBT (Dialectical Behavioral Therapy), and mindfulness.
(508) 257-7180 View (508) 257-7180
Photo of Kristen Gonzalez, Mental Health Counselor in Chinatown, Boston, MA
Kristen Gonzalez
Mental Health Counselor, LMHC
Verified Verified
Chinatown, Boston, MA 02101  (Online Only)
Kristen’s therapeutic approach is integrative, incorporating psychodynamic therapy to explore clients’ past experiences and their influence on present behaviors, as well as cognitive behavioral therapy (CBT) to change maladaptive patterns of thinking that may impact everyday functioning.
Kristen Gonzalez is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, trauma, adjustment/life transitions, relationship issues, and stress in adults. Kristen has 6 years of experience working with individuals from different ethnic and socioeconomic backgrounds. She completed her master’s degree in Counseling Psychology at Boston College. Kristen understands that everyone’s life experiences are unique, therefore she utilizes a warm, nonjudgmental, and supportive approach to meet her clients where they are and to deeply understand her clients’ life experiences and backgrounds.
Kristen’s therapeutic approach is integrative, incorporating psychodynamic therapy to explore clients’ past experiences and their influence on present behaviors, as well as cognitive behavioral therapy (CBT) to change maladaptive patterns of thinking that may impact everyday functioning.
Kristen Gonzalez is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, trauma, adjustment/life transitions, relationship issues, and stress in adults. Kristen has 6 years of experience working with individuals from different ethnic and socioeconomic backgrounds. She completed her master’s degree in Counseling Psychology at Boston College. Kristen understands that everyone’s life experiences are unique, therefore she utilizes a warm, nonjudgmental, and supportive approach to meet her clients where they are and to deeply understand her clients’ life experiences and backgrounds.
(781) 790-4152 View (781) 790-4152

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Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.