Therapists in Tinley Park, IL

My belief is that effective counseling develops from establishing a collaborative relationship with clients, as they are the experts in their lives. Through psychodynamic therapy individuals gain a self-awareness and understanding of the influence of their past on present circumstances, and enables individuals to explore unresolved conflicts and symptoms that arise from past dysfunctional relationships and manifest themselves in current issues going in their lives. My belief is that people want to be healthy and happy and sometimes just do not know where to start.

For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. While working with people in therapy, I utilize a strengths-based approach. I believe in meeting people where they are and providing educational as well as open social support with mental health needs. My goal is to help people express their thoughts/feelings and develop healthy coping mechanisms along with giving support. I work with individuals, couples, families, adolescents, and adults in counseling. I have a specialty in treating anxiety as a Certified Clinical Anxiety Treatment Professional (CCATP).

I work to help people make lasting revisions to their lives through practical change-oriented work. This vocationally focused approach instructs and helps people to recognize, structure, and integrate their creative gifts and traditional intelligence into practical and meaningful career paths. Vocational and creative consultation are useful for midlife/quarter-life crises, college drop-outs, veterans, non-traditional students and entrepreneurs. My practice is enhanced by utilizing music, poetry, bibliotherapy, film, art, travel, dreamwork, mythology, traditional storytelling, and building a strong therapeutic relationship.

Are you still trying to work on your own to feel better, adjust to life stress, find balance, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. We tailor a plan to help you gain insight, develop skills, and balance your life best in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful facility in a restored colonial style home from 1934 is in the heart of downtown historic Frankfort, Illinois. The White Oak offers a familial comfort and country charm like no other.

I believe that empathy and compassion are the foundation of the healing relationship. I believe in meeting clients where they are at in their therapeutic journey. I am trained in working with clients struggling with a variety of difficulties such as: depression, anxiety, mood disorders, eating disorders, and trauma. I believe that therapy is a collaborative process and I work alongside my clients to identify goals that aide in decreasing emotional turmoil and suffering. I use an integrative approach in therapy, pulling from CBT, DBT, psychodynamic, solutions-focused, and trauma-informed.

Sometimes LIFE can be challenging. With the right coping skills, change of perspective and more insight, life situations can become more manageable. Not sure how, when and why? Allow therapy to help clear your mind and get some questions answered. You should be heard, not judged when talking about personal, important matters. My approach is solution focused and tension reduction. New or old to therapy? No worries, my approach is customizable. You will gain a personalized and creative coping skills plan geared towards your healing. My hands on approach works well for clients through education and homework. Let's get creative together

ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.

I AM CURRENT ACCEPTING NEW CLIENTS. Navigation in this world can be challenging, self care is so very important. Mental Health is as important as physical health it all works together and must be in balance. I can help you with that balance. Whether its work issues, relationship challenges, coping skills, or/and adjustment needs you can improve your everyday functioning with appling healthy mechanisms and coping tools. You are more powerful than you think.

This a group practice that employs clinicans of various ethnicities and backgrounds. People come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of everyday life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems with school, completing tasks, getting along with others at work, and finding activities enjoyable. We believe in the resiliency of the human spirit, and that therapy is a process of exploring and getting to know oneself.

We are a Group Practice Accepting New Clients! Are you ready for healing & wholeness? My goal is to walk alongside you as you uncover your true potential, heal wounds, and live your most authentic life. I am here to partner with you in creating a safe and supportive space for growth and wellness. I specialize in anxiety, depression, faith-based counseling, pre-martial/martial counseling, life transitions, and identity issues. Every person is special and unique and for that reason I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.

I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.

We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.

Finding balance is often hard. I specialize in individual and couples therapy with a focus on marital and couples, sex therapy, and alternative lifestyle issues, such as non-monogamy. I have over 16 years of experience with LGBTQIA+ concerns, ethical non monogamy, and marital and couples work with communication and conflict issues. I bring a warm, honest, and open approach to therapy while helping you feel and find hope. I truly work to meet you where you are and create a space where you are not only safe but with a friend. This step is hard and I have been in your shoes so I will never judge.

So, you’ve taken the first step to healing, self-insight and wholeness. What a beautiful journey you are in store for. Choosing the right therapist is just as important as making the decision to embark on the journey. The therapeutic journey is one that will be accompanied by many emotions, because of this you deserve to feel both comfortable and safe when navigating through life’s challenges. As the Lead Therapist at SCT Counseling, my first objective is to build rapport (a professional connection) with my clients. My biggest mission is to normalize therapy, making healing more appealing!