Therapists in East Rogers Park, Chicago, IL

People seek therapy for many reasons. Maybe you’ve experienced a recent life change or event that is causing distress or discomfort. Maybe you’ve struggled with issues for a long time and have decided you have the desire and capacity to deal with it now. Maybe you’re looking for a place to process and reflect on the stressors that are part of daily life. Whatever your motivation for seeking support at this time, I’m glad you’re here and eager to learn more about how I can help.

Therapy is a way of approaching those life challenges that sometimes appear overwhelming or confusing. By putting words to those feelings, you can begin to unravel patterns of behavior, relationship dynamics and decision making processes, thus allowing for meaningful change. Therapy takes place in a supportive, non-judgmental space where you are able to reflect on your concerns by exploring the thoughts and feelings you are experiencing. Treatment is based on your singular circumstances, utiliziing a psychodynamic, trauma informed approach.

Hello, my name is Jennifer Lee Jackson, and I am a Licensed Clinical Professional Counselor with over 14 years of clinical experience working with clients living with depression, anxiety, Bipolar Disorder, ADHD, Excoriation Disorder, addiction, unhelpful thinking styles, low self-esteem, codependency, poor boundary setting, PMDD, and trauma. I am an eclectic therapist who uses Cognitive Behavioral, Dialectical, Eclectic, Psychodynamic, and Couples Therapy during treatment with my clients. I believe in creating an egalitarian relationship with you to foster a safe and empowering environment for long-term recovery and stability.

I offer a holistic, individualized approach to therapy centered around the client-therapist relationship. My training is in relational psychodynamic psychotherapy; however, I use a variety of therapeutic interventions including art therapy, breathwork, yoga for trauma, meditation and mindfulness. I believe in empowering each individual through psychoeducation around sleep and diet, attachment styles, the mind-body connection, etc. I have extensive experience in working with trauma, including survivors of domestic violence, emotional & sexual abuse as well as complex childhood trauma. I see adults, adolescents and families.

Often, people come to us without having explored psychological concerns in a sophisticated way. If they had past therapy, they were at times disappointed that it did not go deeper, as it left the greater meaning (the "roots") of their symptoms unexplored. As psychodynamic therapists, however, our goal is to see comprehensively, with thoughtful attention to the subtle depths and intricacies of your experience. In so doing, we can help to both resolve symptoms and impart meaning to your experiences, even those thoughts, feelings, and emotions that are often deemed painful or meaningless.

My approach is rooted in the practices of mindfulness and self-compassion. I integrate a variety of mindfulness techniques to psychology to help people nurture their lives with kindness and awareness, and connect with their natural well-being. My practice is informed by cognitive behavioral therapy (CBT), psychodynamic techniques, client-centered approach and Buddhist psychology. My clinical experience includes a range of concerns, including depression, anxiety, trauma, relationships, sexuality, addiction and grief.

Do you ever wonder is there more to life, more happiness, fulfillment? I have worked with a variety of populations including children and adults that are in crisis in the community, involved with the foster care system of Illinois (DCFS), struggle with self-esteem, confidence and feelings of loneliness. I’m known for cultivating self development, self care and determination; specializing in helping you connect with your fullest potential. As a team we will begin shifting your paradigm, developing a new attitude with new results, you desire.

I believe that growth and change are possible - but also - you might be exactly where you need to be in your life. Perhaps you just need to create more space for your authentic self to exist and grow. Working with both individuals and couples, I believe that a healthy relationship with ourself and others is an important part of our well-being. In addition to 1:1 therapy, I am a Level 2 Gottman trained couples therapist who specializes in helping couples strengthen connection, build intimacy, learn direct and loving communication skills and hone conflict management skills to help repair and connect more deeply in relationships.

Chicago Pride Center offers a breadth of specializations and training to tailor the therapeutic experience to the needs and preferences of each client, serving children and adults throughout the life-course. We bring a depth of experience in work with LGBTQ+, Gender Expansive folx, Allys, non-monogamous relationships as well as veterans through trauma-informed, anti-oppressive, transformative justice and empowerment-based frameworks.

My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.

My clients tell me that I really listen to them, am a down-to-earth person, and am able to help them through very difficult times of their lives. I am an energetic and positive person, yet can calmly help clients find creative solutions to tough problems and areas where they feel stuck somewhere in their lives.

We have our own journey full of triumphs, struggles, and failure. Therapy is a perfect format to process and come to the understanding of where and why you are that brings you to seek the service. My belief is that therapy is the place for the person to process and discuss each unique experience without judgment and develop a healthy way to cope or come to terms with the consequences. Therapy also can be your opportunity to be seen and heard, which would help you move toward the acceptance of yourself.

I believe in building collaborative relationships with my clients. Many of the people who come to see me are insightful and know that certain behaviors or symptoms of depression, stress or anxiety are holding them back. We will work together to both help you develop better coping and self-esteem, as well as developing a better understanding of your issues and problems. Cognitive-behavioral therapy and DBT skills can help with this. For more information on my background please visit the "credentials" page on my website. To reach out, please fill out a contact form on my website. This will expedite my response.

Taking the first step to engage in counseling is a courageous one. I’m so glad you’re here! As a therapist, I am committed to guiding you toward self-discovery, healing, and empowerment. I bring a compassionate and client-centered approach to therapy, allowing you to explore your thoughts, emotions, and relationships in a safe, non-judgmental space.

We are all the sum of our parts, made up of all the little pieces we have collected from the world, from others, and from ourselves throughout our lives. And while we continually craft our ever-evolving lives, some of these pieces may not fit together the way they used to or the way we want them to. In these moments, it can be incredibly difficult to know where we want to go or how to get there. As a queer, trans non-binary, first-generation Macedonian-American, I firmly believe that showing up as your authentic self is an incredibly radical act that can enhance your capacity to learn, heal, love, and grow.

Our person-centered, solution-focused methods provide the encouragement necessary for clients to see tangible results and quantifiable changes in their lives, attitude and self-esteem. We meet clients where they're at and find creative ways to thoughtfully challenge folks when needed. We look forward to connecting via phone or e-mail to better gauge if we'd be a good fit for each other! We will also be accepting all types of PPO insurances. CHP colleagues are available in Illinois, Florida (remote) Michigan (remote)!

My style of therapy is best suited towards clients who hope to develop a meaningful therapeutic relationship that can be used to better understand and address uncomfortable feelings and problematic relational patterns. By helping clients talk about disappointing and hurtful relationships throughout their lives, I have been amazed to see how well clients can make sense of what once seemed confusing and disorienting, ultimately moving forward with greater confidence. Additionally, I have a deep respect for the healing process that ensues when people can express their feelings and thoughts free of fear or inhibition.

I am a Licensed Clinical Social Worker, with 15 years of extensive clinical experience providing support to children, adults and families in Spanish and English. I have worked with a diverse client population experiencing a wide range of concerns including depression, anxiety, grief and loss, sexual abuse, physical abuse, domestic violence, chronic illness and medical trauma. Do you need emotional support while healing from past traumas? Is anxiety or depression limiting your potential to live a full life? I am here to support you in your journey towards healing and feeling good about you!

Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.