Photo of Hanna Williams, Clinical Social Work/Therapist in Cedar Rapids, IA
Hanna Williams
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Rapids, IA 52402  (Online Only)
Accepting new clients! Allow me to assist you with processing through emotional experiences from the comfort of your own space. My education and training is focused on helping you heal from significant events that have happened to you. While working together, you may gain a better understanding of how past or current experiences have impacted your self-worth and overall well-being. I ensure that you feel supported and empowered throughout your therapeutic journey.
Accepting new clients! Allow me to assist you with processing through emotional experiences from the comfort of your own space. My education and training is focused on helping you heal from significant events that have happened to you. While working together, you may gain a better understanding of how past or current experiences have impacted your self-worth and overall well-being. I ensure that you feel supported and empowered throughout your therapeutic journey.
(319) 559-4920 View (319) 559-4920
Photo of Dan Chute, Clinical Social Work/Therapist in Cedar Rapids, IA
Dan Chute
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Everyone has their own story or life experiences. I assist clients with helping them process through this, challenging negative thought patterns, develop coping skills, and help resolve these previous experiences or emotions affecting them. I hope to provide a different view of the things that you are looking to address or explore in order to help you move forward in life successfully based on goals that you have set forth for yourself personally and professionally.
Everyone has their own story or life experiences. I assist clients with helping them process through this, challenging negative thought patterns, develop coping skills, and help resolve these previous experiences or emotions affecting them. I hope to provide a different view of the things that you are looking to address or explore in order to help you move forward in life successfully based on goals that you have set forth for yourself personally and professionally.
(319) 320-1646 View (319) 320-1646
Photo of Jennifer James, Counselor in Cedar Rapids, IA
Jennifer James
Counselor, MA, ATR, LMHC, NCC
Verified Verified
Cedar Rapids, IA 52403
Waitlist for new clients
Sometimes the things we experience don’t come with words to express them. I use an integrative trauma-informed body-aware approach to help clients listen to the stories that their bodies, emotions, and experiences are trying to tell them. I provide a compassionate, supportive atmosphere to allow your inner experiences to be witnessed and processed in a welcoming and non-judgmental space. I often incorporate grounding exercises, mindfulness, coping skills, and integration of both EMDR and art therapy when working with individuals to connect deeply within themselves to provide safety and empower them to transform their lives.
Sometimes the things we experience don’t come with words to express them. I use an integrative trauma-informed body-aware approach to help clients listen to the stories that their bodies, emotions, and experiences are trying to tell them. I provide a compassionate, supportive atmosphere to allow your inner experiences to be witnessed and processed in a welcoming and non-judgmental space. I often incorporate grounding exercises, mindfulness, coping skills, and integration of both EMDR and art therapy when working with individuals to connect deeply within themselves to provide safety and empower them to transform their lives.
(319) 214-0279 View (319) 214-0279
Photo of MWR Counseling, Clinical Social Work/Therapist in Cedar Rapids, IA
MWR Counseling
Clinical Social Work/Therapist
Verified Verified
Cedar Rapids, IA 52402
Your health and well-being are important, and when you make the decision to care for your mental health, MWR is here to partner with you. MWR Counseling provides outpatient mental health counseling to individuals, couples, and families. Our providers specialize in multiple areas, including perinatal mental health, EMDR and somatic trauma treatment, OCD, and chronic pain. When you contact MWR, you will be connected with a therapist who is trained and experienced in providing treatment for your specific needs.
Your health and well-being are important, and when you make the decision to care for your mental health, MWR is here to partner with you. MWR Counseling provides outpatient mental health counseling to individuals, couples, and families. Our providers specialize in multiple areas, including perinatal mental health, EMDR and somatic trauma treatment, OCD, and chronic pain. When you contact MWR, you will be connected with a therapist who is trained and experienced in providing treatment for your specific needs.
(319) 346-3275 View (319) 346-3275
Photo of Matt Cohen, Clinical Social Work/Therapist in Cedar Rapids, IA
Matt Cohen
Clinical Social Work/Therapist, PhD, LMSW, MSW
Verified Verified
Cedar Rapids, IA 52402
Matt Cohen, Ph.D. is an LMSW (Licensed Master Social Worker, The University of Kansas '94) He works as a group facilitator and a licensed workplace mediator, and counsels individuals and couples 18 years and older. Matt has also given national seminars about working with difficult people in the workplace. He is a certified workplace mediator, coach/educator, and trains others in mediation. He has traveled nationally and internationally to present and conduct workshops using movement, storytelling, and play as a technique to build community and spontaneity. He has a Ph.D. in Film and Media Studies and taught at UIOWA for 9 years.
Matt Cohen, Ph.D. is an LMSW (Licensed Master Social Worker, The University of Kansas '94) He works as a group facilitator and a licensed workplace mediator, and counsels individuals and couples 18 years and older. Matt has also given national seminars about working with difficult people in the workplace. He is a certified workplace mediator, coach/educator, and trains others in mediation. He has traveled nationally and internationally to present and conduct workshops using movement, storytelling, and play as a technique to build community and spontaneity. He has a Ph.D. in Film and Media Studies and taught at UIOWA for 9 years.
(319) 220-5258 View (319) 220-5258
Photo of Chris Chandler, Counselor in Cedar Rapids, IA
Chris Chandler
Counselor, MA, LPCC, LMHC, CSAT-S, AF-EMDR
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402  (Online Only)
My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Attachment-Focused EMDR, Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.
My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Attachment-Focused EMDR, Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.
(563) 412-2893 View (563) 412-2893
Photo of Laura Melton Tucker, Marriage & Family Therapist in Cedar Rapids, IA
Laura Melton Tucker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cedar Rapids, IA 52401
Not accepting new clients
As a mother, grandmother, teacher and former family and divorce mediator, I am sensitive to finding the right words to soothe, comfort and connect with others so that each person feels heard, understood and valued. In therapy I will help you recognize, accept, investigate and nurture your feelings. From this connected place your interactions with others will reflect your heart instead of your threatened brain. My approach is based on the science of neurobiology, the wisdom of Buddhist philosophy, a dose of humor, and the warmth we generate together.
As a mother, grandmother, teacher and former family and divorce mediator, I am sensitive to finding the right words to soothe, comfort and connect with others so that each person feels heard, understood and valued. In therapy I will help you recognize, accept, investigate and nurture your feelings. From this connected place your interactions with others will reflect your heart instead of your threatened brain. My approach is based on the science of neurobiology, the wisdom of Buddhist philosophy, a dose of humor, and the warmth we generate together.
(319) 238-6185 View (319) 238-6185

More Therapists Nearby

Photo of Full Heart Family Therapy, Marriage & Family Therapist in Cedar Rapids, IA
Full Heart Family Therapy
Marriage & Family Therapist, PhD, LMFT, CSAT
Verified Verified
3 Endorsed
Marion, IA 52302
At Full Heart Family Therapy, we work with individuals, couples, and families on a variety of mental, emotional, and relational issues. Your therapist will strive to understand your story and your vision for your future, so we can help you overcome obstacles and create the life that you hope for. Our goal is to help you create a full life and a full heart!
At Full Heart Family Therapy, we work with individuals, couples, and families on a variety of mental, emotional, and relational issues. Your therapist will strive to understand your story and your vision for your future, so we can help you overcome obstacles and create the life that you hope for. Our goal is to help you create a full life and a full heart!
(515) 414-7966 View (515) 414-7966

Online Therapists

Photo of Beth Porter, Counselor in Cedar Rapids, IA
Beth Porter
Counselor, LCPC, LMHC, LPC
Not Verified Not Verified
Iowa City, IA 52240  (Online Only)
I am a licensed clinical therapist with more than 20 years experience working with clients with a broad range of concerns. I received my initial clinical training at Johns Hopkins University in Baltimore, MD, where I trained in psychodynamic, cognitive-behavioral and experiential therapies. Psychotherapy as a highly effective way to relieve symptoms of anxiety, depression and the aftereffects of trauma and loss. It can help you increase your understanding of yourself; change behaviors that might be interfering with your goals; improve your relationships and help you experience more meaning and joy in your life.
I am a licensed clinical therapist with more than 20 years experience working with clients with a broad range of concerns. I received my initial clinical training at Johns Hopkins University in Baltimore, MD, where I trained in psychodynamic, cognitive-behavioral and experiential therapies. Psychotherapy as a highly effective way to relieve symptoms of anxiety, depression and the aftereffects of trauma and loss. It can help you increase your understanding of yourself; change behaviors that might be interfering with your goals; improve your relationships and help you experience more meaning and joy in your life.
(844) 442-9067 View (844) 442-9067
Photo of Sean Ostendorf, Counselor in Cedar Rapids, IA
Sean Ostendorf
Counselor, LMHC, NCC, CADC
Verified Verified
2 Endorsed
Waterloo, IA 50701
I utilize a variety of approaches, including but not limited to, EMDR, Psychodynamic Therapy, Adlerian Therapy, and Cognitive-Behavioral Therapy.
I honor a strength's based, holistic approach that focuses on supporting and encouraging the client.
I utilize a variety of approaches, including but not limited to, EMDR, Psychodynamic Therapy, Adlerian Therapy, and Cognitive-Behavioral Therapy.
I honor a strength's based, holistic approach that focuses on supporting and encouraging the client.
(800) 531-4236 View (800) 531-4236
Photo of Claire Hunt, Clinical Social Work/Therapist in Cedar Rapids, IA
Claire Hunt
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Dubuque, IA 52001
I will collaborate with you to address what you're facing in a way that works for you whether it be in mental health, interpersonal relationships or other issues you are facing past or present. We are shaped by our unique life circumstances and experiences and I will take this into account as we work together.
I will collaborate with you to address what you're facing in a way that works for you whether it be in mental health, interpersonal relationships or other issues you are facing past or present. We are shaped by our unique life circumstances and experiences and I will take this into account as we work together.
(563) 275-6445 View (563) 275-6445
Photo of Shanon A. Claussen, Clinical Social Work/Therapist in Cedar Rapids, IA
Shanon A. Claussen
Clinical Social Work/Therapist, LISW, RPT-S, CADC
Verified Verified
1 Endorsed
Oskaloosa, IA 52577
Shanon Claussen LISW, RPT-S, CADC, Certified EMDR Therapist, has been providing mental health therapy since 2006, Shanon's clinical experience includes work with individuals (children 18 months & older, adolescents, adults, couples, & families). Shanon utilizes techniques appropriate to each client, individualizes treatment plans, & meets clients where they are at.
Shanon Claussen LISW, RPT-S, CADC, Certified EMDR Therapist, has been providing mental health therapy since 2006, Shanon's clinical experience includes work with individuals (children 18 months & older, adolescents, adults, couples, & families). Shanon utilizes techniques appropriate to each client, individualizes treatment plans, & meets clients where they are at.
(641) 321-3760 View (641) 321-3760
Photo of Heartland Counseling Services, Counselor in Cedar Rapids, IA
Heartland Counseling Services
Counselor, LMHC, CADC, IAADC, LMSW
Verified Verified
5 Endorsed
Fairfield, IA 52556
Welcome to Heartland Counseling. Mental health is just as important as physical health, and sometimes we need support from professionals. Heartland is here to help. We offer individual, couple, family, and group counseling. You can choose between face-to-face and telehealth options to fit your needs.
Welcome to Heartland Counseling. Mental health is just as important as physical health, and sometimes we need support from professionals. Heartland is here to help. We offer individual, couple, family, and group counseling. You can choose between face-to-face and telehealth options to fit your needs.
(712) 214-4297 View (712) 214-4297
Photo of Interplay Counseling Services, Clinical Social Work/Therapist in Cedar Rapids, IA
Interplay Counseling Services
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Iowa City, IA 52245  (Online Only)
Susan G Schmitz, MSW, LISW and Sarah K Anderson, MSW, LISW work with adults, adolescents and some older elementary school-aged children along with their families. Common presenting issues include anxiety, depression, trauma, difficulty with life transitions such as divorce, grief and loss, and relationship issues. We employ a strengths-based approach within a non-judgmental, eclectic framework. We will work together to tailor treatment plans to your needs. Each of us offers a unique, yet similar approach, having been trained a generation apart, but within the same theories and modalities.
Susan G Schmitz, MSW, LISW and Sarah K Anderson, MSW, LISW work with adults, adolescents and some older elementary school-aged children along with their families. Common presenting issues include anxiety, depression, trauma, difficulty with life transitions such as divorce, grief and loss, and relationship issues. We employ a strengths-based approach within a non-judgmental, eclectic framework. We will work together to tailor treatment plans to your needs. Each of us offers a unique, yet similar approach, having been trained a generation apart, but within the same theories and modalities.
(319) 354-0786 View (319) 354-0786
Photo of Hope Tree Counseling Services Inc., Counselor in Cedar Rapids, IA
Hope Tree Counseling Services Inc.
Counselor, MA, LMHC, LPCC
Verified Verified
1 Endorsed
Waterloo, IA 50703
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
(319) 232-4673 View (319) 232-4673
Photo of Annie Lass, Counselor in Cedar Rapids, IA
Annie Lass
Counselor, MA, LMHC, NCC
Verified Verified
3 Endorsed
Altoona, IA 50009
As a clinician I utilize a holistic and trauma-sensitive approach when meeting in sessions. I strive to develop an environment of connection, safety, and comfortability for you to be able to discuss your concerns. I will work collaboratively with you to ensure that your goals are being met through the therapy process. My desire is for you to be able to live a more fulfilling and meaningful life.
As a clinician I utilize a holistic and trauma-sensitive approach when meeting in sessions. I strive to develop an environment of connection, safety, and comfortability for you to be able to discuss your concerns. I will work collaboratively with you to ensure that your goals are being met through the therapy process. My desire is for you to be able to live a more fulfilling and meaningful life.
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Photo of Lucy Reese, Counselor in Cedar Rapids, IA
Lucy Reese
Counselor, MA, tLMHC
Verified Verified
Grinnell, IA 50112
My hope is to be your ally in facing any and all concerns you bring, whether they appear insurmountably huge, or small, bothersome, and elusive. As a counselor, it is my honor to meet you wherever you are: free of judgment and full of compassion. My therapeutic presence is dynamically engaging while also calm, authentic, and accepting. You can expect my counseling to be queer friendly, trauma informed, sex-positive, and to hold HAES views (health at every size). I am open minded and work well with a wide variety of clients. Together, we can work through the release of trauma and limiting narratives. We will work to empower you.
My hope is to be your ally in facing any and all concerns you bring, whether they appear insurmountably huge, or small, bothersome, and elusive. As a counselor, it is my honor to meet you wherever you are: free of judgment and full of compassion. My therapeutic presence is dynamically engaging while also calm, authentic, and accepting. You can expect my counseling to be queer friendly, trauma informed, sex-positive, and to hold HAES views (health at every size). I am open minded and work well with a wide variety of clients. Together, we can work through the release of trauma and limiting narratives. We will work to empower you.
(641) 938-4639 View (641) 938-4639
Photo of Carmen Ramirez-Kinsey, Mental Health Counselor in Cedar Rapids, IA
Carmen Ramirez-Kinsey
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Burlington, IA 52601  (Online Only)
As a therapist who provides counseling for those struggling with chronic pain, ADHD, trauma, and anxiety, I have a keen understanding of how these conditions can impact all aspects of an individual's life. The lack of validation around experiences often add to the frustration and isolation. Coping with small and large issues, finding appropriate healthcare, and maintaining social relationships can be difficult. These issues can make it easy to lose sight of one’s goals and feel overwhelmed.
As a therapist who provides counseling for those struggling with chronic pain, ADHD, trauma, and anxiety, I have a keen understanding of how these conditions can impact all aspects of an individual's life. The lack of validation around experiences often add to the frustration and isolation. Coping with small and large issues, finding appropriate healthcare, and maintaining social relationships can be difficult. These issues can make it easy to lose sight of one’s goals and feel overwhelmed.
(515) 216-0007 View (515) 216-0007
Photo of Aryn Lemon, Counselor in Cedar Rapids, IA
Aryn Lemon
Counselor, MS, NCC, LMHC
Verified Verified
2 Endorsed
Nevada, IA 50201
Waitlist for new clients
Welcome! In therapy, I believe it is essential for you to feel seen, heard, and valued for who you are. In this sacred space, you have the freedom to explore your thoughts, emotions, and experiences, fostering self-acceptance and empowering you to embark on a journey of self-discovery. Central to my practice is the unwavering belief in the resiliency and potential within each individual. Through a foundation of Person-Centered Therapy, I create an environment characterized by empathy, trust, and unconditional positive regard. I recognize that choosing to go to therapy is sometimes scary, so thank you for taking those first steps.
Welcome! In therapy, I believe it is essential for you to feel seen, heard, and valued for who you are. In this sacred space, you have the freedom to explore your thoughts, emotions, and experiences, fostering self-acceptance and empowering you to embark on a journey of self-discovery. Central to my practice is the unwavering belief in the resiliency and potential within each individual. Through a foundation of Person-Centered Therapy, I create an environment characterized by empathy, trust, and unconditional positive regard. I recognize that choosing to go to therapy is sometimes scary, so thank you for taking those first steps.
(515) 854-0361 View (515) 854-0361
Photo of Dana Keeton, Counselor in Cedar Rapids, IA
Dana Keeton
Counselor, ATR-BC, LMHC
Verified Verified
Iowa City, IA 52240
I provide an accepting, creative, and supportive space for clients to safely process challenges, build on strengths, and learn new skills to empower personal growth. I am a registered, board-certified art therapist, and a licensed mental health counselor. My work with clients focuses on an integrative mind-body approach rooted in trauma-informed art psychotherapy. In my sessions I incorporate art therapy, breath work, EMDR, hypnosis/hypnotherapy, mindfulness, and movement techniques.
I provide an accepting, creative, and supportive space for clients to safely process challenges, build on strengths, and learn new skills to empower personal growth. I am a registered, board-certified art therapist, and a licensed mental health counselor. My work with clients focuses on an integrative mind-body approach rooted in trauma-informed art psychotherapy. In my sessions I incorporate art therapy, breath work, EMDR, hypnosis/hypnotherapy, mindfulness, and movement techniques.
(319) 318-0148 View (319) 318-0148

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Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.