Therapists in Downtown, Sarasota, FL

While our outer lives may seem well organized, our inner lives are often plagued with unexpressed conflict and confusion. Those who dare to cultivate self-awareness are often surprised by its healing effects - that the process itself unlocks energy and propels one forward. It is never too late. I look forward to witnessing your transformation and discovering how your unique set of issues and ways of working come to bear in the therapeutic alliance that will be uniquely ours.

In my 35 years as a NY licensed psychologist, I have found that most people come to psychotherapy in some degree of pain, distress or anxiety. In my office patients find a climate of ease that encourages self-disclosure and a warm therapist-patient relationship. I strive to collaborate with my patients to help identify what is really troubling them so they can develop compassion for themselves while coming to terms with their circumstances.

Sunday appointments in beautiful Sarasota. Make life magical again! I offer trauma-informed holistic psychotherapy to women and couples. We will cultivate a safe and creative environment during counseling sessions to support your journey of self-discovery and meaning-making. Together, we explore your personal narratives, discover innate strengths, and develop a tailored therapeutic map that fits in with your goals.

Life is a series of transitions and at times we find ourselves facing questions that may seem overwhelming. If you're seeking guidance or simply someone to share your thoughts with you've come to the right place. I am here to accompany you on this path, providing compassionate and non-judgmental support. Navigating questions about yourself, dealing with loss, managing life transitions, and enhancing coping skills can be challenging, but you don't have to face them alone. Together we can explore the intricacies of your thoughts and emotions, helping you gain a deeper understanding of yourself and the world around you.

Have you been struggling with excessive worry and anticipating the worst? Do you find yourself either avoiding your triggers or, seeking reassurance as a way of managing difficult symptoms? If you're struggling with anxiety or trauma, let's explore how therapy can empower you to cultivate a deeper sense of calm and fulfillment in your everyday life. Together, we'll work towards getting you to a place of tranquility and peace through CBT, DBT, EMDR, Exposure, Psychodynamic, and ACT. Each approach utilized is geared to help you leave your anxiety behind so, you can live a calm and peaceful life.

Though I relish working with a diverse set of issues, I specialize in helping clients in the midst of a transition. Graduating from college, entering adulthood, starting or leveling up in a career, maintaining long-term relationships, aging, or parenting are all examples of some of the transitions that many of my clients are navigating. These transitions often require a self-reevaluation to take stock of where you are today and what’s preventing you from becoming a reimagined version of yourself.

I have been a practicing psychotherapist for over thirty years. My practice consists primarily of individuals (adults and adolescents) dealing with depression, anxiety, loss and low self-esteem. I also work with couples and families struggling with relationship and transition issues.

Are you wanting a personalized intimate retreat that focuses on your specific needs and goals in your relationship? A retreat that will heal the hurts and traumas in the relationship? Vacation counseling will help you and your relationship find a new perspective on how intimacy can help resolve conflicts in your relationship. We offer many different options to fit your needs, one couple at a time. We can provide you with in-person and online counseling, located in beautiful Florida, where couples stay in exclusive, luxurious vacation rentals. Vacation Counseling can travel to your Vacation.

Fear of the unknown can be scary and overwhelming ,Being able to adapt to the new world changes and life transitions can be very challenging. I can empower you and help you develop new skills and self-confidence in these uncertain times.

Would you like to have the understanding and the tools to feel lighter, more alive, more positive, more peaceful and whole? Working together in a collaborative process in teletherapy or in person, I assist you to discover heartfelt solutions to your most pressing issues. This is accomplished in a respectful atmosphere of safety, acceptance and non-judgment. You will learn new approaches and tools for coping. This process supports health, well being, and spiritual evolvement. With over forty years of experience as a psychoanalyst and psychotherapist, I am grateful to still be learning and contributing.

Dr. Katherine Best is dedicated to your wellbeing by providing a quick response and flexible hours of care. Building upon strengths, she uses a positive, non-judgmental approach to encourage growth and change. Dr. Best offers: psychotherapy, marriage and family therapy, trauma resolution, pre and post divorce counseling, family mediation for conflict resolution, clinical hypnosis, EMDR, archetypal pattern dream analysis, and life coaching. In addition, Dr. Katherine Best offers treatment for stress, anxiety, procrastination, depression, cumulative exposures to trauma, priest and clergy abuse, chronic pain, and insomnia.

I am a Licensed Mental Health Counselor with a PhD in Clinical Psychology. Within my practice I offer a supportive environment in which to explore, learn and grow. We all need a space in our life for the full expression of our thoughts and feelings. My intention is to provide a therapeutic relationship of respect and trust, and caring professional counseling designed to facilitate healing for adults, families and couples. I have experience in positive psychology, and the science of happiness and its application, in clinical practice for a holistic approach to health and well-being.

You have so many choices! One of which is with whom do you work when seeking professional help. Selection of a psychotherapist is important and equal to the reasons for pursuing therapy. Safety, compassion and respect are critical aspects of any therapeutic process. Your confidential and effective treatment is my highest priority. Our work together will help you understand yourself, address life patterns and influences - all in the interest of moving forward to attain your goals and objectives. Please call me to discuss what you are looking for and how we may work together to achieve your satisfaction.

Have you been struggling to fix things on your own or hoping they’ll just get better? Do you find yourself overwhelmed by feelings of anxiety, trapped in the cycle of depression, or concerned about substance use? Change is possible and I can help. Your first act of courage is reaching out to a therapist and making an investment in yourself. With 25+ years of experience, I've helped countless individuals to create lasting change through new ways of thinking and feeling.

My intention is to partner with you to overcome any challenges that prevent you from living your life in a joyful, creative totally involved way. Together we clarify issues that cause your distress; set goals, achieve results. How you'd like your life and relationships to look is the focus of a supportive counseling relationship. We pay attention to your mind, body and spirit as you take personal responsibility for your life and move towards conscious awareness. For 30 years I have worked with individuals, couples and families and a variety of problematic situations they present.. I look forward to your call.

I am a licensed Mental Health Counselor with a Doctorate degree in Counseling Psychology. I have been in the teaching and counseling fields for over twenty years, and am a certified RYT 200 yoga instructor. I use an integrative, holistic and active approach to health and wellness. I work to create a safe, supportive and trusting environment to help guide and facilitate personal healing and growth. Working in such areas as; life transition, interpersonal coping skills, PTSD, trauma, self-esteem, anxiety, depression, stress/anger management, behavioral issues, relationship issues, grief work, addictions, family issues, and beyond.

I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.

Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!

I have worked for almost 15 years as a therapist and advocate for the LGBTQIA+ community. I am especially passionate about my extensive work with trans and gender-expansive clients and their family members. My empathic, non-judgemental style allows my clients safety in navigating coming out, transitioning and understanding themselves better through a lens of self-compassion. I am well versed in writing letters of support for trans-affirming medical care and have an established resource referral network. Let me help to guide you on the path to your authentic self.