Jenna L Tedesco
Psychologist, MA, PsyD Verified
Wilmington, DE 19802
Offers online therapy
Tara Brach speaks of being a bird with two wings. Often my thoughts turn to this when describing how I work. As a mindfulness-based and contemplative psychodynamic psychologist, I seek to help others find ways to gently turn toward their suffering, cultivating the capacity to hold that which is unpleasant in one hand, and that which is pleasant in the other. As the saying goes, "Suffering is optional."
(302) 927-1216
Verified
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Wilmington, DE 19802
Offers online therapy
Tara Brach speaks of being a bird with two wings. Often my thoughts turn to this when describing how I work. As a mindfulness-based and contemplative psychodynamic psychologist, I seek to help others find ways to gently turn toward their suffering, cultivating the capacity to hold that which is unpleasant in one hand, and that which is pleasant in the other. As the saying goes, "Suffering is optional."
Photo of Lauren Emhe, Clinical Social Work/Therapist
Lauren Emhe
Clinical Social Work/Therapist, LCSW Verified
Wilmington, DE 19801
Offers online therapy
Lauren utilizes therapeutic tools from cognitive behavioral, psychodynamic, narrative and motivational modalities with empowerment and mindfulness based practice perspectives to help individuals and families struggling to cope to have happy and successful lives.
Lauren Emhe is a Licensed Clinical Social worker in the state of Delaware, experienced in providing individual and family therapy services to adults, children, and adolescents dealing with depression, anxiety, trauma, life transitions, and relationship dynamic challenges. She completed her Bachelors of Arts in Psychology from the University of Delaware and received her Masters in Social Work from the University of Pennsylvania.
(302) 205-1489
Verified
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Wilmington, DE 19801
Offers online therapy
Lauren utilizes therapeutic tools from cognitive behavioral, psychodynamic, narrative and motivational modalities with empowerment and mindfulness based practice perspectives to help individuals and families struggling to cope to have happy and successful lives.
Lauren Emhe is a Licensed Clinical Social worker in the state of Delaware, experienced in providing individual and family therapy services to adults, children, and adolescents dealing with depression, anxiety, trauma, life transitions, and relationship dynamic challenges. She completed her Bachelors of Arts in Psychology from the University of Delaware and received her Masters in Social Work from the University of Pennsylvania.
Photo of Jacqueline R. Kairis, Counselor
Jacqueline R. Kairis
Counselor, MA, LPCMH Verified
Wilmington, DE 19810
Not accepting new clients
My multi-modal approach, including Cognitive Behavioral Therapy, Psychodynamic Theory, Person-Centered Therapy and Mindfulness-based Stress Reduction is, above all, personalized to your needs.
Life can present challenges that make us feel frustrated, overwhelmed or alone. Through a relationship with a supportive, skilled therapist, these normal struggles can become opportunities for beautiful growth, resulting in increased life fulfillment. Utilizing extensive clinical and educational experience, I specialize in working with women in mid-life, including and not limited to anxiety and depression: challenges in relationships, career change, life transitions; self-esteem, grief and loss.
(302) 291-4793
Verified
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Wilmington, DE 19810
Not accepting new clients
My multi-modal approach, including Cognitive Behavioral Therapy, Psychodynamic Theory, Person-Centered Therapy and Mindfulness-based Stress Reduction is, above all, personalized to your needs.
Life can present challenges that make us feel frustrated, overwhelmed or alone. Through a relationship with a supportive, skilled therapist, these normal struggles can become opportunities for beautiful growth, resulting in increased life fulfillment. Utilizing extensive clinical and educational experience, I specialize in working with women in mid-life, including and not limited to anxiety and depression: challenges in relationships, career change, life transitions; self-esteem, grief and loss.
Photo of Emma Church
Emma Church
MS Verified
Wilmington, DE 19809
Offers online therapy
I integrate techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, Systems therapy, and mindfulness training.
Coming into therapy takes courage and is about finding the right fit on who to trust to be your therapist. I'm a Master's level clinician practicing therapy and have been working in the field since 2018. Currently, I am pursuing my doctorate in Clinical Psychology at Chestnut Hill College, while working in the private practice and inpatient setting. My previous therapy experience includes working with adults and adolescents, and performing psychological assessments. My areas of interest include working with those who have experienced trauma, especially military population, veterans, and emergency responders.
(302) 204-1588
Verified
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Wilmington, DE 19809
Offers online therapy
I integrate techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, Systems therapy, and mindfulness training.
Coming into therapy takes courage and is about finding the right fit on who to trust to be your therapist. I'm a Master's level clinician practicing therapy and have been working in the field since 2018. Currently, I am pursuing my doctorate in Clinical Psychology at Chestnut Hill College, while working in the private practice and inpatient setting. My previous therapy experience includes working with adults and adolescents, and performing psychological assessments. My areas of interest include working with those who have experienced trauma, especially military population, veterans, and emergency responders.
Photo of Chelsea S Andrews, Counselor
Chelsea S Andrews
Counselor, LPCMH, MS Verified
Wilmington, DE 19809
Offers online therapy
I use a combination of psychodynamic and cognitive behavioral therapy approaches, like EMDR.
Does managing and working through life’s challenges feel impossible at times? Is it a challenge believing you're worthy? Maybe you are feeling stuck or stagnant and sense that you need a change, however are unsure just what that is. Past and current life experiences can shape thoughts and feeling about the self, impacts relationships with others, and influences future events in sometimes unhelpful, or even harmful ways. It is my commitment to ‘meet you where you are’ when you come into my office, and build a trusting therapeutic relationship together.
(302) 663-7760
Verified
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Wilmington, DE 19809
Offers online therapy
I use a combination of psychodynamic and cognitive behavioral therapy approaches, like EMDR.
Does managing and working through life’s challenges feel impossible at times? Is it a challenge believing you're worthy? Maybe you are feeling stuck or stagnant and sense that you need a change, however are unsure just what that is. Past and current life experiences can shape thoughts and feeling about the self, impacts relationships with others, and influences future events in sometimes unhelpful, or even harmful ways. It is my commitment to ‘meet you where you are’ when you come into my office, and build a trusting therapeutic relationship together.
Photo of Keyoni Rogers
Keyoni Rogers
MS Verified
Wilmington, DE 19809
Offers online therapy
My therapeutic approach is a blend of psychodynamic, family systems, and CBT therapy.
I am a Master's Level Clinician, as well as a doctorate student pursuing a PsyD in Clinical Psychology. My experience includes conducting individual psychotherapy and group therapy in a community mental health counseling center, as well as forensic and criminal evaluations in the private practice setting. I am particularly interested in treating clients of diverse backgrounds as I value a multicultural lens in therapy, where I recognize that culture and identity play a considerable role in psychotherapy.
(302) 205-0699
Verified
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Wilmington, DE 19809
Offers online therapy
My therapeutic approach is a blend of psychodynamic, family systems, and CBT therapy.
I am a Master's Level Clinician, as well as a doctorate student pursuing a PsyD in Clinical Psychology. My experience includes conducting individual psychotherapy and group therapy in a community mental health counseling center, as well as forensic and criminal evaluations in the private practice setting. I am particularly interested in treating clients of diverse backgrounds as I value a multicultural lens in therapy, where I recognize that culture and identity play a considerable role in psychotherapy.
Photo of Louis Hewett
Louis Hewett
MA, NCC, CTP, CGCS Verified
Wilmington, DE 19808
Offers online therapy
Waitlist for new clients
My graduate degree utilized a modernized psychodynamic framework for counseling instruction.
Hi! I’m Louis! I specialize in grief counseling and mood disorders, as well as working with the LGBTQIA+ community, of which I am a part. As a second-generation Greek-American, gay man with cerebral palsy, I draw upon my varied background and personal experience to provide an inclusive, accepting, and empathetic space for my clients. I hold Bachelor’s Degrees in Health Sciences from University of the Sciences in Philadelphia and Behavioral Health Counseling from Drexel University. I have also attained my Master of Arts in Counseling from Northwestern University. I’m under active supervision as I work toward full licensure.
(848) 253-6908
Verified
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Wilmington, DE 19808
Offers online therapy
Waitlist for new clients
My graduate degree utilized a modernized psychodynamic framework for counseling instruction.
Hi! I’m Louis! I specialize in grief counseling and mood disorders, as well as working with the LGBTQIA+ community, of which I am a part. As a second-generation Greek-American, gay man with cerebral palsy, I draw upon my varied background and personal experience to provide an inclusive, accepting, and empathetic space for my clients. I hold Bachelor’s Degrees in Health Sciences from University of the Sciences in Philadelphia and Behavioral Health Counseling from Drexel University. I have also attained my Master of Arts in Counseling from Northwestern University. I’m under active supervision as I work toward full licensure.
Photo of Nikki Novak
Nikki Novak
MS Verified
Wilmington, DE 19809
Offers online therapy
I tend to work with individuals from an integrative therapeutic approach of person-centered and psychodynamic therapy.
I am a Master’s Degree clinician practicing therapy. I began my clinical work in 2018, and I have previous experience working with adolescents and the young adult populations in both inpatient, and outpatient settings. In particular, I have found it rewarding to work with individuals presenting with issues surrounding life adjustment, anxiety, depression, identity, eating disorders, and substance abuse. I am in the process of pursuing my doctorate in Clinical Psychology and I am currently working as a therapist at a college counseling center, as well as in private practice.
(302) 205-0740
Verified
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Wilmington, DE 19809
Offers online therapy
I tend to work with individuals from an integrative therapeutic approach of person-centered and psychodynamic therapy.
I am a Master’s Degree clinician practicing therapy. I began my clinical work in 2018, and I have previous experience working with adolescents and the young adult populations in both inpatient, and outpatient settings. In particular, I have found it rewarding to work with individuals presenting with issues surrounding life adjustment, anxiety, depression, identity, eating disorders, and substance abuse. I am in the process of pursuing my doctorate in Clinical Psychology and I am currently working as a therapist at a college counseling center, as well as in private practice.
Photo of Mark Wolfe, Clinical Social Work/Therapist
Mark Wolfe
Clinical Social Work/Therapist, LCSW, MEd, MSW Verified
Wilmington, DE 19809
Offers online therapy
I am a psychotherapist who specializes in providing individual, relational, and sex therapy. I work with my clients to create safe, affirming space that allows them to explore the most challenging parts of their lives while celebrating and building upon their strengths. My approach to therapy is integrative and based on the specific needs and goals of the people I am working with, though my treatment methodology is grounded in psychodynamic, mindfulness based, and emotionally focused theories of therapeutic support. I work with individuals and couples who struggle with a variety of emotional, relational and sexual issues.
(484) 424-7301
Verified
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Wilmington, DE 19809
Offers online therapy
I am a psychotherapist who specializes in providing individual, relational, and sex therapy. I work with my clients to create safe, affirming space that allows them to explore the most challenging parts of their lives while celebrating and building upon their strengths. My approach to therapy is integrative and based on the specific needs and goals of the people I am working with, though my treatment methodology is grounded in psychodynamic, mindfulness based, and emotionally focused theories of therapeutic support. I work with individuals and couples who struggle with a variety of emotional, relational and sexual issues.
Photo of Jennifer Prost, Clinical Social Work/Therapist
Jennifer Prost
Clinical Social Work/Therapist, LMSW Verified
Wilmington, DE 19803
Offers online therapy
There are many reasons for seeking therapy, which is why I take an eclectic approach with my clients, who have a wide range of mental health concerns. I utilize a client-centered, humanistic lens and use techniques appropriate for each individual. Together we’ll collaborate to discover the best approach – which may include psychodynamic, interpersonal, trauma-informed, Cognitive Behavioral Therapy, Strengths-Based Therapy, Complicated Grief Therapy, and Mindfulness, for example, or a combination.
(302) 231-0184
Verified
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Wilmington, DE 19803
Offers online therapy
There are many reasons for seeking therapy, which is why I take an eclectic approach with my clients, who have a wide range of mental health concerns. I utilize a client-centered, humanistic lens and use techniques appropriate for each individual. Together we’ll collaborate to discover the best approach – which may include psychodynamic, interpersonal, trauma-informed, Cognitive Behavioral Therapy, Strengths-Based Therapy, Complicated Grief Therapy, and Mindfulness, for example, or a combination.
Photo of Perri Shaw Borish, Clinical Social Work/Therapist
Perri Shaw Borish
Clinical Social Work/Therapist, MSS, LCSW, BCD Verified
Office is near:
Wilmington, DE 19802
Offers online therapy
Waitlist for new clients
I am a compassionate Board Certified, Licensed Clinical Social Worker who uses a psychodynamic approach to create a warm and nurturing environment for my clients. I believe in the therapeutic process and believe that part of that process is developing a relationship with my clients whereby the clients feel safe enough to explore their feelings and behaviors so that change and growth may occur. Knowing this takes a lot of courage, I believe my greatest strength is to help people feel cared for and comfortable. My approach is tailored according to where each client is in their process.
(267) 343-9124
Verified
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Office is near:
Wilmington, DE 19802
Offers online therapy
Waitlist for new clients
I am a compassionate Board Certified, Licensed Clinical Social Worker who uses a psychodynamic approach to create a warm and nurturing environment for my clients. I believe in the therapeutic process and believe that part of that process is developing a relationship with my clients whereby the clients feel safe enough to explore their feelings and behaviors so that change and growth may occur. Knowing this takes a lot of courage, I believe my greatest strength is to help people feel cared for and comfortable. My approach is tailored according to where each client is in their process.
Photo of Ben Alfano, Psychologist
Ben Alfano
Psychologist, PsyD Verified
Wilmington, DE 19810
I am a licensed psychologist in Delaware and Pennsylvania and a graduate of Institute of Graduate Clinical Psychology at Widener University. I approach psychotherapy as a collaborative effort to help foster insight, build skills, and promote growth. Therapeutic work begins with the relationship and I strive to create a safe, therapeutic environment where we can begin to identify problematic patterns in your life and work towards change.
(302) 566-1077
Verified
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Wilmington, DE 19810
I am a licensed psychologist in Delaware and Pennsylvania and a graduate of Institute of Graduate Clinical Psychology at Widener University. I approach psychotherapy as a collaborative effort to help foster insight, build skills, and promote growth. Therapeutic work begins with the relationship and I strive to create a safe, therapeutic environment where we can begin to identify problematic patterns in your life and work towards change.
Photo of Karen Russo, Psychologist
Karen Russo
Psychologist, PhD Verified
Wilmington, DE 19808
I have been a psychologist for 30 years. I have a very client centered and interactive, accepting approach. I have a large array of skills, including CBT, EMDR, and mindfulness to name a few. I work with depression, anxiety, eating disorders, trauma, couples issues and body focused repetitive behaviors.
(302) 297-8340
Verified
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Wilmington, DE 19808
I have been a psychologist for 30 years. I have a very client centered and interactive, accepting approach. I have a large array of skills, including CBT, EMDR, and mindfulness to name a few. I work with depression, anxiety, eating disorders, trauma, couples issues and body focused repetitive behaviors.
Photo of Christin Orr, Clinical Social Work/Therapist
Christin Orr
Clinical Social Work/Therapist, LCSW Verified
Wilmington, DE 19810
My goal is to accompany you along this journey of discovery and healing. I offer a warm and supportive environment, focusing on your individual needs and goals for treatment. Together we will work to overcome the obstacles you are facing!
(302) 266-1833
Verified
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Wilmington, DE 19810
My goal is to accompany you along this journey of discovery and healing. I offer a warm and supportive environment, focusing on your individual needs and goals for treatment. Together we will work to overcome the obstacles you are facing!
Photo of Carol Ann Bridgman, Clinical Social Work/Therapist
Carol Ann Bridgman
Clinical Social Work/Therapist, LCSW
Wilmington, DE 19806
It takes courage to seek outside assistance. I offer an attentive, personal, and supportive environment and approach to behavioral health treatment. I have expertise in working with children and adolescents, and the people in their lives. My approach tends to be short-term and solution-focused.
(610) 810-1545
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Wilmington, DE 19806
It takes courage to seek outside assistance. I offer an attentive, personal, and supportive environment and approach to behavioral health treatment. I have expertise in working with children and adolescents, and the people in their lives. My approach tends to be short-term and solution-focused.
Photo of Nicole Sult, Counselor
Nicole Sult
Counselor, LPCMH, NCC, MS Verified
Wilmington, DE 19804
Offers online therapy
Nicole is a Licensed Professional Counselor and Delaware native who specializes in individual, couples, and family therapy. Nicole believes in a multi disciplinary approach to clinical counseling to optimize positive outcomes, guiding her clients to explore their mental, physical, and spiritual needs. Nicole is classically trained in Cognitive Behavioral Therapy and combines this with a client centered approach. Nicole quickly identifies your goals and collaboratively works with you to figure out how to get you there. A key component to this is to build an authentic and compassionate relationship with her clients.
(302) 865-7285
Verified
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Wilmington, DE 19804
Offers online therapy
Nicole is a Licensed Professional Counselor and Delaware native who specializes in individual, couples, and family therapy. Nicole believes in a multi disciplinary approach to clinical counseling to optimize positive outcomes, guiding her clients to explore their mental, physical, and spiritual needs. Nicole is classically trained in Cognitive Behavioral Therapy and combines this with a client centered approach. Nicole quickly identifies your goals and collaboratively works with you to figure out how to get you there. A key component to this is to build an authentic and compassionate relationship with her clients.
Photo of Terry Ramsey,
Terry Ramsey
LMSW Verified
Wilmington, DE 19808
Offers online therapy
OFFERING TELETHEALTH AS WELL AS IN-PERSON SESSIONS. It takes courage to start the journey towards healing, self-acceptance, and happiness. Each of us is shaped by our past and present life experiences. Sometimes early experiences, especially those that are painful or traumatic, follow us into the present and influence our feelings about ourselves and our relationships with others. We may find ourselves in a painful or failing relationship, difficult family situation, a bad job. We are not the person we want to be. Sadness, worry, shame, and guilt get in the way of the life we want.
Verified
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Wilmington, DE 19808
Offers online therapy
OFFERING TELETHEALTH AS WELL AS IN-PERSON SESSIONS. It takes courage to start the journey towards healing, self-acceptance, and happiness. Each of us is shaped by our past and present life experiences. Sometimes early experiences, especially those that are painful or traumatic, follow us into the present and influence our feelings about ourselves and our relationships with others. We may find ourselves in a painful or failing relationship, difficult family situation, a bad job. We are not the person we want to be. Sadness, worry, shame, and guilt get in the way of the life we want.
Photo of Meredith Holmes, Clinical Social Work/Therapist
Meredith Holmes
Clinical Social Work/Therapist, LCSW, GC-C Verified
Wilmington, DE 19806
Offers online therapy
Do you find yourself making a list of people you care about, only to find your name not on it? Maybe in the course of caring for others and being their "shoulder to cry on", you take their problems to heart, to try and lighten their load. A focus on their problems ensue, but before you know it, you're always tense, not giving your all at work or at home. You just want to go back to your "normal life", but find it difficult, almost impossible to do so.
(302) 510-1933
Verified
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Wilmington, DE 19806
Offers online therapy
Do you find yourself making a list of people you care about, only to find your name not on it? Maybe in the course of caring for others and being their "shoulder to cry on", you take their problems to heart, to try and lighten their load. A focus on their problems ensue, but before you know it, you're always tense, not giving your all at work or at home. You just want to go back to your "normal life", but find it difficult, almost impossible to do so.
Photo of Suzanne Rouleau, Clinical Social Work/Therapist
Suzanne Rouleau
Clinical Social Work/Therapist, LCSW Verified
Wilmington, DE 19808
Offers online therapy
* I am not accepting new clients at this time. * I am a Licensed Clinical Social Worker with 20+ years of experience providing psychotherapy for children, adolescents, adults, and families. I earned my Master of Social Work from Widener University; I am also a Certified Gestalt Therapist. I spent much of my early career in agency practice developing my specialty working with clients suffering from post-traumatic stress and dissociative disorders. I have also studied approaches for treating children and families, including child-centered play therapy and contextual family therapy.
(302) 440-3598
Verified
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Wilmington, DE 19808
Offers online therapy
* I am not accepting new clients at this time. * I am a Licensed Clinical Social Worker with 20+ years of experience providing psychotherapy for children, adolescents, adults, and families. I earned my Master of Social Work from Widener University; I am also a Certified Gestalt Therapist. I spent much of my early career in agency practice developing my specialty working with clients suffering from post-traumatic stress and dissociative disorders. I have also studied approaches for treating children and families, including child-centered play therapy and contextual family therapy.
Photo of Helen Turkel, Clinical Social Work/Therapist
Helen Turkel
Clinical Social Work/Therapist, MSS, LCSW Verified
Wilmington, DE 19806
Offers online therapy
I am committed to helping my clients become the best version of themselves. I work to create a space in which my clients feel at ease exploring life’s challenges and finding effective ways of addressing them. I support my clients in recognizing and building upon their strengths in order to foster resilience, growth, and a deeper understanding of themselves.
(302) 565-2282
Verified
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Wilmington, DE 19806
Offers online therapy
I am committed to helping my clients become the best version of themselves. I work to create a space in which my clients feel at ease exploring life’s challenges and finding effective ways of addressing them. I support my clients in recognizing and building upon their strengths in order to foster resilience, growth, and a deeper understanding of themselves.

See more therapy options for Wilmington

Psychodynamic Therapists
Psychodynamic therapy in Wilmington, also known as insight-oriented therapy, evolved from Freudian psychoanalysis. Like adherents of psychoanalysis, psychodynamic therapists believe that bringing the unconscious into conscious awareness promotes insight and resolves conflict. But psychodynamic therapy is briefer and less intensive than psychoanalysis and also focuses on the relationship between the therapist and the client, as a way to learn about how the client relates to everyone in their life.